potted purple petunias poem @kenchawkin pays homage to @W_C_Williams’s red wheelbarrow

August 2, 2017

Norman and I get into my car parked across the street from Thai Deli where we just had lunch. It’s hot so we wait for the AC to kick in and cool down. He points out the beautiful petunias on the sidewalk in front of us. They’re purple, planted in pots, and placed on both sides of a doorway. Playing with the ‘p’ sound, I come up with a line that has seven syllables in it. I’m reminded of The Red Wheelbarrow by William Carlos Williams and think of a similar opening. Noticing the backdrop, I finish the last line of the haiku. Coincidentally, I later discover it has the same word ‘white’ in it. I return the next day to take this photo to go with it.

potted purple petunias

Potted Purple Petunias Poem
Haiku in Homage to William Carlos Williams

there’s something about
potted purple petunias
by a white brick wall

©Ken Chawkin
July 31, 2017
Fairfield, Iowa

Listen to this soothing cooling Rain Melody (Raga Megha) to bring the rains and cool things down

July 31, 2017

Rain MelodyFeeling too hot? Experiencing a drought? Listen to this beautiful Maharishi Gandharva Veda musical performance of Raga Megha, also known as the famous Rain Raga. It creates a soothing cooling influence on listeners and in Nature. It can be played at any time for increased energy and bliss. This Rain Melody reduces tensions in the atmosphere and is traditionally played during the hot summer season to bring rain and relief from heat. We can use some of that, which is why I’m posting it for us to play!

Musicians are Amar Nath on bansuri (bamboo flute), Somnath Mukergee on tabla (percussion), and Sukhamar Chandra on tambura (drone). This 45-minute CD, is available at MIU Press. Listen to this raga on repeat from your own device. Also posted on SoundCloud. Video by Frank Lotz.

TM.org posted this article, Maharishi Gandharva Veda Rain Melody, Restoring Greater Balance in Nature, which explains its purpose and soft power. Embedded are two videos—the 45-minute video, and one on a continuous loop. They were made available to help bring relief to those areas affected by the recent severe droughts and related fires. Play the Maharishi Gandharva Veda Rain Raga to help enliven the evolutionary power of nature and create a wave of harmony in your area.

Celebrating Norman Zierold’s 90th birthday at the Bonaparte Retreat Restaurant we met Marie

July 28, 2017

On July 26, 2017, I took Norman Zierold to the Bonaparte Retreat Restaurant in Bonaparte, Iowa to celebrate his 90th birthday. It’s located about 29 miles south of Fairfield in the historic Villages of Van Buren. He told me he enjoyed eating at this restaurant from time to time as it reminded him of his earlier years growing up in the Amana Colonies. I was also curious to see it so we went.

Bonaparte Retreat

Housed in the historic 1879 old Meek Grist Mill building, Ben and Rose Hendricks had opened the restaurant in 1970. Before the Industrial Revolution, farmers from miles around used to haul their grains there to be milled into flour. The Gazette published an article with 19 wonderful photos (Feb 15, 2015): Iowa All Over: Time stands still in Bonaparte.

The restaurant serves traditional Iowa food, and the staff are very personable. Word got around that Norman was celebrating his 90th, and they came over, one by one, to wish him a happy birthday.

One of them was Marie Hainline, a friendly 94-year old woman with the most wonderful smile and twinkle in her eyes. She used to run her own nursing home, which was a challenge. She retired and has been working as a waitress at the restaurant for over 30 years. She’s happy and looks healthy. Marie raised 4 children, has 11 grandchildren, many great grandchildren, and 2 one-year old great-great-grandchildren—twins!

This photo of Maire was taken from an article in the Midwest Wanderer (Nov 23, 2015): Bonaparte Retreat: Dining in an Old Grist Mill. Among the photos are one of the back of the building and the inside, where we sat at a round table looking out a window at the Des Moines River.

Marie Hainline at Bonaparte Retreat Restaurant

After paying our bill, Marie showed me an article about her published almost 7 years ago in the Hancock County Journal-Pilot in Carthage, IL. I found it on the internet and wanted to share it with you. It’s a delightful description of Marie and her impressive work ethic. She is an inspiration!

Perky waitress is reminder to be thankful for work

By Patsy Davis, Carthage | Nov 23, 2010

Recently my sisters and I took a road trip. Although we talk pretty much every day, we seldom get to spend much time actually hanging out together. As we started the day, we decided our destination would be the villages of Van Buren County in Iowa.

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The Uncarved Blog selected among the Top 75 Consciousness Blogs and Websites on the web

July 27, 2017

Fairfield, IA: Today (July 27, 2017) Feedspot selected The Uncarved Blog among the Top 75 Consciousness Blogs and Websites Winners on the web! This is the most comprehensive list of the Top 75 Consciousness Blogs on the internet chosen from thousands in their index using search and social metrics. Updated weekly, these blogs are ranked based on following criteria:

• Google reputation and Google search ranking
• Influence & popularity on Facebook, Twitter & other social media sites
• Quality and consistency of posts
• Feedspot’s editorial team and expert review

The Uncarved Blog was surprised and pleased to have been selected #23 among the Best 75 Consciousness Blogs on the planet! Thank you to Feedspot, and to all our loyal followers for making this happen.

Update: On March 23, 2025, FeedSpot selected The Uncarved Blog #13 among the 50 Best Consciousness Blogs and Websites in 2025. I was also awarded a badge for Top Consciousness Blog.

Update: On July 02, 2026, FeedSpot selected The Uncarved Blog #6 among the 35 Best Consciousness Blogs to Follow in 2026.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

For Us—a tanka honoring Sali and what we shared

June 30, 2017

Sali with MaharishiHere is a picture of Sally Peden showing Maharishi a photo that may have been taken during their trip To Jyotir Math with western scientists in the spring of 1975 to tell the Shankaracharya about the Dawn of the Age of Enlightenment. I think it was a picture of the 2,500-year-old banyan tree under which Adi Shankaracharya used to meditate. She had a blurry one of Jerry Jarvis sitting under the tree, but I never saw the framed photo.

Kenny & Sally in Columbia 2007This photo was taken in late May, 2007 at Sali’s step-mother, Petch Peden‘s house in Columbia, MO. I never would have imagined sharing a loving relationship with such a pure, brilliant devotee who had worked closely with Maharishi for so many years. There was obviously a very deep level of recognition between our souls. How else could such a thing have happened?

Sally+Ken bldg opening

At inauguration of Veda Bhavan May 27, 2003

These words, “We’re buddies,” had come into my head when we were introducing ourselves at MUM (another story) around 10 years after we had first met in Washington, DC, summer of 1993, but had both forgotten. She had registered some of us at a large group meditation course.

Years later, not long after she had to move into Parkview Care Center (January 19, 2010), I recalled that incident during one of my visits, and reminded her of it. I also shared the two thoughts that had entered my mind at the time, when she walked up to me to ask my name and check it on her list. I never forgot them—Too bad I just got married (again); Too bad she’s on Mother Divine. She paused, remembered it too, and smiled. What a surprise for both of us!

A Jyotishi, Indian astrologer, who came to town with ancient palm leaves, told us of our past lives together. He said we shared a deep bond of friendship and spirituality, this was a karmic repayment, I was now going to fulfill the promises I had made to her in ancient Vedic times, and that she should be with me at all times—her life depended on it. He also said I had never properly served a woman, that I was spoiling Sali, how it should be. Many adverse situations would spring up over time to test that bond, but I was there for her, right up to the end, and beyond.

Adversity—she experiencing and me watching the challenging changes she would go through in her mind and body due to Dementia—drew us even closer together. I lovingly cared for her, and experienced joy when we were together, even as I continued to grieve and worry about her when we were apart. It also fulfilled a lifelong desire to experience what devotion, spiritual love, was about. It was transforming, to say the least!

I joked that she was making me look good because her friends were calling me a saint, and we both laughed. Early on, when she was going through neurological imbalances that affected her mental stability, I remember saying, “It’s so intense, Sal, what you’re going through, but look at it this way, you must be burning off a lot of karma; you’re evolving quickly.” She looked up at me and quipped, “Hello? So are you!” And we both cracked up laughing. She was my little munchkin.

Sali never lost her sense of humor. Years later, when she could no longer speak, she would still smile and giggle, bringing joy to some of the nurses and aides who looked after her. Her inner nature remained the same; it was always uplifting to be with her.

It will be 9 months on July 1st, 2017 since my sweetheart passed. Sali was a fellow devotee on the spiritual path, my best friend and muse. I have written many poems for, about, and because of her. Most of them are on this blog. They trace a lot of what we went through together. As difficult as it was at times, I would not change any of it.

Our friends would often say how lucky she was to have me in her life, but I always told them I was the lucky one. We both acknowledged the blessing we were given—loving each other at that transitional time in our lives. It’s summed up in this Haiku for Her, repeated here with the hoku from The Rare Gift of Love, now put together in a new tanka.

For Us
A tanka honoring Sali and what we shared

You gave me a taste
Of true Love and Unity
For Eternity

What we shared was glorious
A Gift from God and Guru

Jai Guru Dev

© Ken Chawkin
June 30, 2017
Fairfield, Iowa

Related: ‘In Our Loving Eyes’ a poem by @kenchawkin remembering a special love with Sally Peden

Added October 1, 2017, A tanka remembering Sali and her gift to me on the one-year anniversary of her passing.

Added November 12, 2017: 1st anniversary of my India trip to spread Sali’s ashes on the Narmada River, visit Bijouri campus and Maharishi Vedic Pandits at the Brahmasthan.

Added June 28, 2019: Poem for Sali—An Undying Love—heals the heart.

I would later record these love poems for Sali (COMMITTED, This Quiet Love, In Our Loving Eyes) for a 2019 Valentine’s Day program on KHOE, MUM’s campus radio station. Click here to read and listen to them.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

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Congressman Tim Ryan delivers powerful commencement speech to largest graduating class at Maharishi University

June 29, 2017

Congressman Tim Ryan delivers MUM Commencement

Congressman Tim Ryan delivered a powerful commencement speech to Maharishi University’s largest graduating class  © Jim Davis

Maharishi University’s 42nd Commencement took place on Saturday, June 24, 2017 at 1:00 PM in the Maharishi Patanjali Golden Dome of Pure Knowledge, graduating its largest class of 579 students representing 55 countries.

An earlier press release was sent out and MUM was included in a listing of commencement speakers posted by Inside Higher Ed, and later mentioned in a CNN Politics report. A second more detailed release was sent out and The Gazette also ran an article announcing Ohio (D) Congressman Tim Ryan as the commencement speaker. Matt Kelley of Radio Iowa interviewed Congressman Ryan the day before graduation. KTVO TV reported on the event including interviews with graduating student Chris Grace, MUM VP Craig Pearson, and Congressman Ryan.

In his opening remarks, Dr. Craig Pearson gave an overview of the number of students graduating and some of the countries they were from. Fifteen minutes in, Dr. Pearson introduced MUM Trustee Bob Roth, CEO of the David Lynch Foundation, and director of the Center for Leadership Performance, who then introduced commencement speaker Congressman Tim Ryan. Ryan delivered a powerful address, peppered with applause throughout, which ended with a standing ovation!

Maharishi University President John Hagelin Bestows Honorary Doctorate on Congressman Tim Ryan at Graduation 2017

Maharishi University President John Hagelin bestowed an honorary doctorate on Congressman Tim Ryan. Maharishi University of Management © 2017

Maharishi University President John Hagelin exclaimed, “That was a speech for the ages; a message for all time.” He then bestowed an honorary doctorate on Congressman Ryan, which brought everyone to their feet again. Hagelin said, “Wow! Really inspiring.” Watch this video and be inspired!

MUM’s Achievements newsletter published a summary of U.S. Congressman Tim Ryan’s Commencement Address. Enjoy TM News reported that U.S. Representative gave an extraordinary commencement address for TM meditators everywhere. See “Lead Us to the Next Renaissance,” Says Congressman Tim Ryan to MUM Grads.

Below are some excerpts, but there was much more in his speech, with profound ideas and quotes, which you can only get from watching it all.

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Celebrities Russell Brand @rustyrockets, @CameronDiaz, @katyperry, and War Veterans Praise #TranscendentalMeditation

June 23, 2017

Here are 3 videos of well-known celebrities Russell Brand, Cameron Diaz, and Katy Perry praising the Transcendental Meditation technique. Veterans Paul Downs and Dusty Baxley join Katy Perry and Bob Roth to discuss how TM saved their lives from the destructive effects of PTSD. Also included is a 4th video—Paul’s powerful testimonial before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress.

Russell Brand on Transcendental Meditation

Last month, comedian, actor, and best-selling author Russell Brand, along with David Lynch Foundation CEO Bob Roth, were invited to Talks at Google: Russell Brand & Bob Roth: “Meditation, Comedy, New Fatherhood, Recovery, and Life.”

Brand has been practicing Transcendental Meditation for nearly 10 years. He says the technique has been instrumental in fostering creativity, appreciating fatherhood, and maintaining his recovery from addiction. Roth, a 45-year TM teacher, taught Russell to meditate and the two remain close friends.

Bob and Russell discussed the benefits of practicing Transcendental Meditation, how TM has personally helped Russell, and what the David Lynch Foundation is doing to bring meditation to people suffering from stress and trauma. Russell is funny and eloquent throughout, and concludes with a powerful explanation of how change comes about in society, through the power of ideas, and not from the top down, but from the grassroots up. Listen, learn, and enjoy!

Cameron Diaz on Transcendental Meditation

Below is a video with Cameron Diaz on OWN’s Oprah Online. Published last July, Diaz shares what TM means to her and how it brings wholeness to her life, especially after a long hot day on a film set. I haven’t seen Oprah’s interview with her, but the text mentions that day. Cameron had told DLF CEO Bob Roth about it over two years earlier during an interview at an event sponsored by Urban Zen. Funds were being raised to support the Foundation’s efforts to bring relief to veterans and their families suffering from the effects of PTSD with scholarships for TM courses.

Bob Roth: “Tell us about the time when you were filming and it was hot and you couldn’t remember..”

Cameron Diaz: “I was doing a film and we had been filming in Boston and we came to LA for a week. We went from the Fall, nice and cozy, to LA which was about 90 degrees in the valley at the zoo, parking lot, under a tent, in a car, under lights, with the windows up, no air conditioning. It was about 1000 degrees in the car, and I had a monologue and I couldn’t remember my lines. I knew I knew them; I couldn’t access them.”

“So I said, I need 25 minutes, I just need 25 minutes. I ran back to my trailer and I re-booted and did my 20 minute meditation. I came back in and nailed it! Done. Thank you very much. And we were out of there in like 20 minutes.”

I enjoyed her description of what she loves about TM in that interview. And the metaphor she intelligently uses to describe the power of TM in this video from the OWN show, Cameron Diaz: This is Why Meditation is So Powerful, is creative and brilliant!

This month TMhome.com put up a great post on Cameron Diaz and TM.

Katy Perry on Transcendental Meditation

A week later TMhome posted Katy Perry speaks with veterans about the healing effects of TM on her Witness World Wide video marathon. Katy also spoke earlier with Bob Roth about TM, which starts at 6:45. Roth arrives with MTV and E! News host Zuri Hall who wanted to ask Katy and Bob about TM. Katy tells Zuri that she learned TM from Bobby during her wedding to Russell Brand, which took place in India. The marriage didn’t last, but she continued to meditate. Katy told her she gets her best ideas after meditation.

Katy tries to live her life from love, not fear. TM has done this for her. This idea is more profoundly explained by veterans Paul Downs and Dusty Baxley who later join Katy and Bob after Zuri leaves. Dusty is the executive director of the Boulder Crest Retreat and a TM teacher. He taught Paul to meditate. They actually all meditate together for 20 minutes, which you can see in this clip taken from the 72-hour live-streaming launch for Katy’s new album.

Marine Veteran Paul Downs on Transcendental Meditation

Marine Veteran Paul Downs also testified before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress. This video is borrowed from the David Lynch Foundation Facebook page.

For more information on Transcendental Meditation and the David Lynch Foundation, visit www.tm.org and www.davidlynchfoundation.org.

Cliffhouse and Arbutus blossoms inspire haiku by Ken Chawkin and paintings by Betsy Randel

May 15, 2017

Today, I posted this haiku and the story behind it with these images on a website page about Arbutus Tree blossoms. I kept expanding and refining the story and decided to post it here as well. It’s approved and ready to be shared: Arbutus Flower Inspires Haiku.

Arbutus Tree in The Cliffhouse Cottage deck

About 20 years ago, a friend of mine took me on a holiday weekend getaway to Galiano Island. We stayed at The Cliffhouse Cottage. It was beautiful there! I remember sitting on the deck at dusk looking out over the tranquil ocean. Everything was completely still. Quiet. I heard a small sound, like something had fallen from somewhere, and wondered what it was. I bent down and found a small white flower beside my chair. It resembled a tiny bell. I then looked up and saw a cluster of flower blossoms in the tree above me. My friend said it was an Arbutus Tree. That experience inspired this haiku.

Cliffhouse Deck at Dusk

Tiny bells call me
Arbutus blossoms falling
Sounding the Silence

© Ken Chawkin

The poem was later included in a grouping titled: 13 Ways to Write Haiku: A Poet’s Dozen, and published in The Dryland Fish, An Anthology of Contemporary Iowa Poets, December 12, 2003.

Galiano Island Art Cards by Betsy Randel composite image

My friend, Betsy Randel, made these beautiful watercolor cards of the Arbutus Tree and Cliffhouse. Visit her new website, BetsyRandel.com, to see her other cards, paintings, and poetry books. Her work can also be seen on fineartamerica.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

A Remembrance of Maharishi by James Powell

May 10, 2017
May 4, 2017 | Santa Barbara Independent | Opinion | In Memoriam

His Holiness Maharishi Mahesh Yogi

His Holiness Maharishi Mahesh Yogi (photo by Al Bourdet)

His Holiness Maharishi Mahesh Yogi 1911*-2008
Thursday, March 13, 2008
By James Powell

The first time I met Maharishi Mahesh Yogi was in Malibu, on the beach.

It was a typical summer day in Southern California. Not much was happening. There was a south swell. From time to time a sun worshiper atop a towel would flip over, a seagull would sail off into the fog, or a large set of waves would come crashing in.

As I recall, I stood on the beach with some of my surfing buddies. We were probably dressed in the surfer’s uniform of the era: corduroy pants and white Penney’s T-shirts covered by Pendeltons, not tucked in. Unlike most surfers on most beaches that day, however, we each held in our hands a bouquet of flowers.

Suddenly cars arrived. Doors were flung open. A cameraman emerged, and next some guys in suits. A brown, sandaled foot from within the car could be seen feeling for the ground, and then—bearded and wearing a long, flowing, white dhoti—an Indian man stepped out onto the dirt road. He seemed enveloped in a nimbus of such serenity and light that, seeing him, the effect was similar to what one feels deep in a canyon before dawn, when suddenly the sun bursts over the rim.

With the camera now trained on us—the surfer-boy extras in a documentary film—Maharishi approached, clearly enjoying the eternity in each step as he floated across the sand. As he drew near, something happened that I was not at all prepared for. My soul began to swoon. In place of the crashing of the waves, which now seemed far in the distance, was an immensely beautiful sea of silent consciousness. It was, to put it mildly, simply adorable. Lost in it, I could neither speak nor move. When Maharishi tugged on my flowers, I was unable to release my grip. He looked into my eyes, touched my hand, and my fingers opened.

It would be impossible to forget the blithe beauty of those eyes. He looked into each of ours, playfully. After accepting our flowers he looked out to sea, and then, regarding us again and smiling like the happiest man on earth, he asked, “Are you enjoying the ocean?”

Thus began my transcendental studies—lessons such as I had never known. The classroom was the Heart; the assignment was to locate the point within where the soul loses its boundaries and becomes absorbed in something infinite.

Typically, by the time Maharishi arrived at his seat in any of the countless lecture halls he spoke in around the world, he would be hugging to his chest hundreds of flowers accepted from students greeting him on his way in. And in each one of those exchanges was a moment as spiritually transforming as the one I had known on the beach. Yet, Maharishi’s aim was not to establish a personality cult. Each and every flower he accepted in each and every lecture hall he would place reverently before the image of his beloved teacher, Guru Dev, to whom he dedicated every instant of his life. And he tirelessly encouraged each of us to dive into the ocean of consciousness his Guru Dev embodied, by diving deep within our hearts during meditation.

Maharishi, in speaking of his teacher, always emphasized that the events in a spiritually illumined life are not so important. What is important is the state of his or her enlightenment. So I will not list all Maharishi’s many accomplishments throughout the world. Perhaps something of his level of presence can be felt through these few words.

Maharishi visited Santa Barbara on several occasions because some of his dearest friends lived here: Walter and Rae Koch, the family of Tom and Susan Headley, and Arthur and Christina Granville. Over the past few decades, teachers at Santa Barbara’s Transcendental Meditation center instructed more than 10,000 Santa Barbarans in meditation. In addition, Santa Barbara was at one time the home of the fledgling Maharishi International University, now located in Fairfield, Iowa.

“Are you enjoying the ocean?” Although those were the first words I had ever heard him speak, through the years I realized that they contained his entire teaching. For Maharishi was absolutely certain of one fact: His soul was forever floating within an ocean of unbounded bliss. He was well aware that the state of life he was living was adorable, and that anyone could begin to live it.

* The year of Maharishi’s birth is unknown but is believed to have been between 1911 and 1918. (See my note below on this point.)**

###

Personal note: I remember reading this beautifully written remembrance of Maharishi when it first appeared, March 13, 2008, in the Santa Barbara Independent. The film being made about Maharishi at the time was never completed. But Alan Waite, who brought out the film crew, would later go on to make, at Maharishi’s request, a film about him called, Maharishi Mahesh Yogi—Sage for a New Generation (1968). It won an award in 1969 for best documentary film at the first Hollywood Film Festival. The judges said they liked the “patchwork style of film-making” when they gave Alan the award. Segments of the film were later included in the International History Channel documentary on Maharishi Mahesh Yogi that I helped produce.

I had attended Maharishi International University, MIU, in Goleta, California, in 1974, and moved to the Fairfield, Iowa campus to complete my last course before returning to Montreal, Canada. MIU would later change its name to Maharishi University of Management, MUM, www.mum.edu. After some time, with many international students enrolling on campus, MUM updated its mission in the world and reclaimed its original name of MIU, Maharishi International University.

Oct 2018, Steve Van Damme wrote a comprehensive personal answer to a question on Quora: What do TMers think about Maharishi’s character?

**According to Maharishi’s passport, he was born January 12, 1917, so 2018 is being recognized as his centenary year. See Rememberances of #TranscendentalMeditation and #MaharishiU founder Maharishi Mahesh Yogi.

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Artist and writer Betsy Randel is featured in the Vancouver @TMwomen Centre Newsletter

May 10, 2017

Here is a self-reflective biographical introduction a friend of mine wrote that was published in the Vancouver TM for Women Centre Newsletter in Vancouver, BC, Canada. Each issue they introduce someone to the meditating community. Artist, writer and photographer Betsy Randel was featured in their May 2017 issue. Centre Director Deboragh Varnel said Betsy’s testimonial was really deep and authentic. I agree, which is why I reproduced it here with the accompanying photographs.

TM for Women logo

Swans Photo by Betsy Randel

Swans photo by Betsy Randel

Getting To Know You…Meet Betsy Randel

Betsy Randel at her artshow

Betsy Randel in front of her paintings at an art show

I was born in California to a middle class family but even as a child always found myself at odds with the interactions of people around me—the seeming superficiality of their concerns and lives. I found peace and solace in the beauty of nature—the skies, clouds, flowers and trees.

I left my family home to marry at the young age of 18 and by 20 found myself divorced, feeling adrift in my life. In the college I was halfheartedly attending, one teacher stood out for me and we became friends.

She suggested I start meditating with TM, which is what she had been practicing. I had never heard of it but found myself in the heart of L.A. being instructed in the practice in 1970 when I was 21.

I felt my life start to make sense for the first time from my first deep dive into consciousness through TM.

One month after being initiated, I was again guided by my friend to attend a one-month course with Maharishi Mahesh Yogi at Humboldt State College in California.

There I experienced wisdom and great peace spoken of by Maharishi being lived by the many practitioners of all ages there. I was very moved to see and feel the harmony with many meditating together.

I became a teacher of TM in 1973 and continued my path of learning and experiencing more through advanced courses and attending MUM (Maharishi University of Management) in Iowa where I met my husband, a Canadian teacher of TM.

I went on to raise two children and to complete my Certificate in Fine Arts at Emily Carr University in Vancouver, B.C.

What I really want to let people know is that although the surface of my life hasn’t always been easy or smooth, having that underlying peace of twice a day meditation has kept me healthy and at peace through even the roughest times.

I have been meditating now for 47 years and I am so grateful for it and to Maharishi who made great efforts to bring this knowledge to the western world where the outer values are so strong and so focused on, but the inner value of life is mostly lost.

As one ages, if one’s attention is focused only on the outer body and life changes, one can feel regretful and despairing.

But if one has this technique that works like no other, to experience the deep peace within and eternal non-changing level of life, one feels safe with outer changes and more resilient. One also stays healthier and happier.

It is such a gift. The greatest gift one can give to oneself.

Best wishes,

Betsy

Betsy Randel is an artist and writer living in Vancouver, BC, Canada. Visit her website to see more of her beautiful artwork www.artthatheals.org.

Update: Visit Betsy’s new website, BetsyRandel.com, to see her cards, paintings, and poetry books. Her work can also be seen on fineartamerica.

Personal note: This is a longer version. When Betsy attended MUM it was known as MIU, Maharishi International University. See www.miu.edu.

Also see Cliffhouse and Arbutus blossoms inspire haiku by Ken Chawkin and paintings by Betsy Randel.

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