Archive for July, 2018

@Willwrights interviews Director @DAVID_LYNCH on #TranscendentalMeditation for @LOfficielUSA

July 29, 2018

This interview between L’Officiel USA journalist William Defebaugh and Director David Lynch on Transcendental Meditation is one of the best on the subject! Visit their website to see the article with photos published July 23, 2018. (Photo: Matthias Nareyek/French Select/Getty Images)

David Lynch in L'OfficielUSA by Matthias Nareyek:French Select:Getty Images

While David Lynch may be most revered as the man behind mind-melding cinema masterpieces like Mulholland Drive, Blue Velvet, and Twin Peaks, his work with the human psyche extends far beyond the small and silver screens.

Since he discovered its potency in the 1970s, the artist and auteur has been an avid practitioner and preacher of Transcendental Meditation. In 2005, he started the David Lynch Foundation for Consciousness-Based Education and World Peace, which actively teaches TM to adults and children — including war veterans and victims of violence and assault — in countries all over the world. Why? Because it works.

When and how did you first discover Transcendental Meditation?

I heard about Transcendental Meditation from my sister in 1973. I’d been looking into many different types of meditation; before that, I was not interested one bit. But suddenly it hit me, this phrase I heard, “True happiness is not out there. True happiness lies within.”

Then I thought, “Maybe meditation is the way to go within.” So, I started looking into different forms of meditation.

Nothing seemed right for me. My sister called. She said she started Transcendental Meditation, as taught by Maharishi Mahesh Yogi. She told me about it, and I liked what she told me. More than that, though, I heard a change in her voice. More self-assuredness. More happiness. I said I want this. So, I went and got it.

Do you recall preliminary breakthrough moments in your early days of practicing or did it have more of a gradual effect?

You know, everyone is different. Me, it hit me with my first meditation. It was as if I was in an elevator and someone cut the cables and I just went within. So blissful, so powerful. I had this anger in me that I took out on my first wife. And after I’d been meditating two weeks, she comes to me and says, “What’s going on?” And I said, “What are you talking about?” And she said, “This anger, where did it go?” And it just lifted. That negativity starts leaving and positivity starts coming in when you truly transcend. That’s the key. Transcending is the thing that we human beings want. We want to experience the deepest level of life. For some reason, we’ve all lost contact with that level.

Transcendental Meditation is a mental technique, an ancient form of meditation. Ancient: Maharishi revived it, he didn’t make it up; it truly brings the experience of transcendence. Now with brain research, they know that’s true.

Whatever size ball of consciousness they had to begin with truly starts to expand, little by little. You expand consciousness. Every human being has consciousness, but not every human being has the same amount. But the potential for every human being is unbounded consciousness. Infinite consciousness. Enlightenment. It just needs unfolding.

Do you consider meditation to be more of a mental practice or a spiritual one? Or is that an irrelevant distinction?

It’s strange. This bliss, it can be physical, emotional, mental, and spiritual all at the same time. You can vibrate in happiness. And we human beings are supposed to enjoy life. Right from the beginning, when you start transcending, huge pressure goes out. Negativity starts lifting away. They say negativity is just like darkness. And then you say, “Wait a minute. Darkness isn’t really anything. It’s the absence of something.”

What separates TM from other forms of meditation?

In Transcendental Meditation, you’re given a mantra—a very specific sound, vibration, thought. And the mantra you’re given is like a law of nature, designed for a specific purpose. And that purpose is to turn the awareness from out, out, out, 180 degrees to within, within, within.

Once you’re pointed within, you will naturally start to dive through deeper levels of mind, and deeper levels of intellect. And at the border of intellect, you’ll transcend. You’ll wish you could stay there, but you’ll come out with thoughts. And you’ll go again. You just stay regular in your meditation day by day and watch things get better and better.

And how do you go about finding a mantra for someone?

It takes about four days to learn, about an hour and a half a day. You need a legitimate teacher of Transcendental Meditation as taught by Maharishi Mahesh Yogi. It’s so important that the technique stays pure. And the teacher knows what mantra is correct for you.

At the end of the four days, you’ve been taught how to meditate, and your questions have been answered. This is the way, I feel, that our almighty merciful father has built into this game to get real peace. You enliven that deepest level and affect collective consciousness.

With Transcendental Meditation, you’re given the technique and it’s up to you to do it. When you learn this technique, it’s like you’re placed in the middle of the river, in the fastest current and you go. It’s a very profoundly beautiful cosmic thing to get on the path to enlightenment. To get a technique that works, where you truly transcend and experience this level of life, which is eternal. Always there.

Everything in the field of relativity has a lifespan. Some super long some very short—but a lifespan. Beneath the whole field of relativity is a non-relative absolute and that’s what you want to experience. That’s the key to everything good in life.

If you could capture the entire world’s attention for two minutes, what would you tell them?

I’d say, “Do yourself a giant favor, learn Transcendental Meditation from a legitimate teacher and practice this technique regularly. Be a light unto yourself.”

WTNH New Haven 8 Weekly Wellness reports on the health benefits of Transcendental Meditation

July 19, 2018

Yesterday, July 18, 2018, TV news station, WTNH in New Haven, CN, reported on the health benefits of Transcendental Meditation. News 8 Medical reporter Jocelyn Maminta filed this report for their Weekly Wellness section: Meditation can do more than ease your stress.

Seeking inner peace and wellness in life can start with the simple, natural and effortless Transcendental Meditation. Longtime TM teachers Richard and Gail Dalby are seen teaching and meditating with their students in this wonderful medical news segment.

Richard Dalby explains how TM works for WTNH 8

Explaining how effortless it is to practice TM, Dalby says, “There’s no control of the mind, we’re not concentrating or reflecting on anything. In fact if someone is meditating, you wouldn’t even know they were meditating.”

Some of the meditators interviewed share how TM helped improve certain medical conditions and their overall wellness.

Maminta concludes: “There are numerous studies validating the health benefits of Transcendental Meditation – including research that it lowers the risk of high blood pressure, reduces anxiety, and optimizes brain function. It is acknowledged by the American Heart Association and is part of a clinical program to minimize hypertension.”

The other story was from WXYZ Detroit 7, July 17, of people in southeast Michigan Turning to Transcendental Meditation for Peace and Wellness.

A later TV news report came out October 15, 2018 on Spectrum News in Rochester, NY: How This Effortless Meditation Technique Improves Overall Health.

WXYZ Detroit 7 reports major stress problem, also a viable solution: Transcendental Meditation

July 17, 2018

Just saw these separate news reports today, Tue, July 17, 2018, on Twitter by WXYZ-TV Detroit, Channel 7. They compliment each other. One describes a problem — Detroit is 2018’s most stressed city in America, according to study; the other suggests a solution — Stressed out? Anxious? Looking for peace? Why some are turning to Transcendental Meditation.

Turning to Transcendental Meditation for Peace and Wellness

WXYZ’s Alicia Smith produced and presented today’s Living a Better Life segment, Turning to Transcendental Meditation for Peace and Wellness.

Intro: Dozens of celebrities have touted the benefits of Transcendental Meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey. Regular folks here in southeast Michigan are among TM’s fans, too.

James Cahaney, longtime TM teacher and Regional Director of the Transcendental Meditation Center in Metro Detroit, is interviewed along with local practitioners. The Troy TM Center looks very professional. This positive news story is impressive, one of the best I’ve seen!

WXYZ 7 Action News is Detroit’s breaking news and weather leader in SE Michigan. That study also named Fresno, California, as the least stressed city in America.

A day later, July 18, WTNH New Haven 8 Weekly Wellness reports on the health benefits of Transcendental Meditation.

A later TV news report came out October 15, 2018 on Spectrum News in Rochester, NY: How This Effortless Meditation Technique Improves Overall Health.

US News and World Report recently featured Fairfield, Iowa and Maharishi University of Management as one of their Healthiest Communities. See Transcending Together, also reported as Iowan City Transcends a Divide.

Artist Ananda Kesler is featured in The Hawk Eye: Abstract art as meditation in action, by Bob Saar

July 11, 2018

Last week I received an invitation from Ananda Kesler to the official opening of her art exhibit, “Longing for Another Realm,” at the Art Center of Burlington. I passed it on to my friend Bob Saar who writes for The Hawk Eye, and introduced them via email.

Intrigued, Bob went to the Art Center to interview Ananda as she was putting up her paintings for the show. They shared a deep conversation and he wrote an amazing piece for the newspaper. Titled “Abstract art as meditation in action,” it made the cover of the WEEKEND Section C1, Thursday, July 5, 2018. Bob was kind enough to put it together in a PDF for us to share. I know the print is small, but if you can expand your page (command and shift +), the text will become easier to read.

The opening sentence really captures the essence of Ananda and her work. It is the essential message, the seed containing the whole tree: “Ananda Kesler pursues her art in search of the one realm within which all things are connected.”

Bob discovers Ananda’s eclectic upbringing, starting in Israel and immigrating with her family to Fairfield, Iowa when she was 12 years old. She told him about her education. Ananda attended MSAE, started college at MUM, then switched to U of I where she graduated with a BFA. She continued her studies in art and textiles at various art schools in California, Thailand, and Italy. Her work has been featured in many shows and articles.

Bob mentions the meditating Fairfield community and MUM and writes, “Her unconventional education — rooted in eastern philosophy, spirituality and metaphysics — led her to search for the intersection of form, beauty, and the mysteries of the esoteric and unknown. Her abstract paintings have been described as invoking feelings that have yet to emerge as language.”

I like how Bob set up the topic of control in life and in painting, and how Ananda’s approach is the opposite. This idea illuminates her practice. Towards the end of the article she explains: “I practice painting as a kind of meditation in action,” from which he derived the title for the article.

She then describes what the process does for her: “I let the process of mark-making take me on a journey into the unknown.” This next part surprised me: “The marks teach me patience, teach me self-forgiveness; they are a constant reminder of how to abdicate control.”

Enjoy this brilliantly written and insightful article.

Ananda Kesler THE July 2018

KBUR also interviewed Ananda Kesler. See Dive into Another Realm.

Ananda’s description of her process, and the difference between feelings expressed in art, which are pre-verbal, and words, remind me of an experience I had during an intuitive art class I had taken years ago in Vancouver, Canada. See ArtWords—poem about a creative awakening.

A related topic, on the difference between words and art, is played out in the movie, Words and Pictures. The story, set in a New England prep school, was actually shot at St. George’s School, an independent boarding and day university-preparatory school for boys in Vancouver, British Columbia, Canada, a.k.a., Hollywood North. A poem, Who Are You?, is central to the film. I posted it, with the movie trailer, and a magical coincidence told by an English teacher from that school on a radio talk show I had heard while living there. See A poem in a movie inviting you to be who you are, to find out the connection, and what famous actor he meets while walking in the woods during a lunch break.

Found this beautiful piece of harp music online

July 11, 2018

I don’t know who this harpist is or the name of the piece he is playing, but it is beautiful! Other examples of beautiful music across genres I love are listed here:

Listen to Canadian harpist Kristan Toczko perform Claude Debussy’s Clair de Lune. Just beautiful!

Bill Evans’s Peace Piece is musical onomatopoeia

Bobby Hutcherson plays Bouquet with Ron Carter and Herbie Hancock at One Night with Blue Note

The hauntingly beautiful music of Davy Spillane played on uilleann pipes and low whistle

The hauntingly beautiful voice of Eva Cassidy


%d bloggers like this: