For Us—a tanka honoring Sali and what we shared

June 30, 2017

Sali with MaharishiHere is a picture of Sally Peden showing Maharishi a photo that may have been taken during their trip To Jyotir Math with western scientists in the spring of 1975 to tell the Shankaracharya about the Dawn of the Age of Enlightenment. I think it was a picture of the 2,500-year-old banyan tree under which Adi Shankaracharya used to meditate. She had a blurry one of Jerry Jarvis sitting under the tree, but I never saw the framed photo.

Kenny & Sally in Columbia 2007This photo was taken in late May, 2007 at Sali’s step-mother, Petch Peden‘s house in Columbia, MO. I never would have imagined sharing a loving relationship with such a pure, brilliant devotee who had worked closely with Maharishi for so many years. There was obviously a very deep level of recognition between our souls. How else could such a thing have happened?

Sally+Ken bldg opening

At inauguration of Veda Bhavan May 27, 2003

These words, “We’re buddies,” had come into my head when we were introducing ourselves at MUM (another story) around 10 years after we had first met in Washington, DC, summer of 1993, but had both forgotten. She had registered some of us at a large group meditation course there.

Years later, not long after she had to move into Parkview Care Center (January 19, 2010), I recalled that incident during one of my visits, and reminded her of it. I also shared the two thoughts that had entered my mind at the time, when she walked up to me to ask my name and check it on her list. I never forgot them—Too bad I just got married (again); Too bad she’s on Mother Divine. She paused, remembered it too, and smiled. What a surprise for both of us!

A Jyotishi, Indian astrologer, who came to town with ancient palm leaves, told us of our past lives together. He said we shared a deep bond of friendship and spirituality, this was a karmic repayment, I was now going to fulfill the promises I had made to her in ancient Vedic times, and that she should be with me at all times—her life depended on it. Many adverse situations would spring up over time to test that bond, but I was there for her, right up to the end, and beyond.

Adversity—she experiencing and me watching the challenging changes she would go through in her mind and body due to Dementia—drew us even closer together. I lovingly cared for her, and experienced joy when we were together, even as I continued to grieve and worry about her when we were apart. It also fulfilled a lifelong desire to experience what devotion, spiritual love, was about. It was transforming, to say the least!

I joked that she was making me look good because her friends were calling me a saint, and we both laughed. Early on, when she was going through neurological imbalances that affected her mental stability, I remember saying, “It’s so intense, Sal, what you’re going through, but look at it this way, you must be burning off a lot of karma; you’re evolving quickly.” She looked up at me and quipped, “Hello? So are you!” And we both cracked up laughing. She was my little munchkin.

Sali never lost her sense of humor. Years later, when she could no longer speak, she would still smile and giggle, bringing joy to some of the nurses and aides who looked after her. Her inner nature remained the same; it was always uplifting to be with her.

It will be 9 months on July 1st, 2017 since my sweetheart passed. Sali was a fellow devotee on the spiritual path, my best friend and muse. I have written many poems for, about, and because of her. Most of them are on this blog. They trace a lot of what we went through together. As difficult as it was at times, I would not change any of it.

Our friends would often say how lucky she was to have me in her life, but I always told them I was the lucky one. We both acknowledged the blessing we were given—loving each other at that transitional time in our lives. It’s summed up in this Haiku for Her, repeated here with the hoku from The Rare Gift of Love, now put together in a new tanka.

For Us
A tanka honoring Sali and what we shared

You gave me a taste
Of true Love and Unity
For Eternity

What we shared was glorious
A Gift from God and Guru

Jai Guru Dev

© Ken Chawkin
June 30, 2017
Fairfield, Iowa

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Congressman Tim Ryan delivers powerful commencement speech to largest graduating class at Maharishi University

June 29, 2017
Congressman Tim Ryan delivers MUM Commencement

Congressman Tim Ryan delivered a powerful commencement speech to Maharishi University’s largest graduating class  © Jim Davis

Maharishi University’s 42nd Commencement took place on Saturday, June 24, 2017 at 1:00 PM in the Maharishi Patanjali Golden Dome of Pure Knowledge, graduating its largest class of 579 students representing 55 countries.

An earlier press release was sent out and MUM was included in a listing of commencement speakers posted by Inside Higher Ed, and later mentioned in a CNN Politics report. A second more detailed release was sent out and The Gazette also ran an article announcing Ohio (D) Congressman Tim Ryan as the commencement speaker. Matt Kelley of Radio Iowa interviewed Congressman Ryan the day before graduation. KTVO TV reported on the event including interviews with graduating student Chris Grace, MUM VP Craig Pearson, and Congressman Ryan.

In his opening remarks, Dr. Craig Pearson gave an overview of the number of students graduating and some of the countries they were from. Fifteen minutes in, Dr. Pearson introduced MUM Trustee Bob Roth, CEO of the David Lynch Foundation, and director of the Center for Leadership Performance, who then introduced commencement speaker Congressman Tim Ryan. Ryan delivered a powerful address, peppered with applause throughout, which ended with a standing ovation!

Maharishi University President John Hagelin Bestows Honorary Doctorate on Congressman Tim Ryan at Graduation 2017

Maharishi University President John Hagelin bestowed an honorary doctorate on Congressman Tim Ryan. Maharishi University of Management © 2017

Maharishi University President John Hagelin exclaimed, “That was a speech for the ages; a message for all time.” He then bestowed an honorary doctorate on Congressman Ryan, which brought everyone to their feet again. Hagelin said, “Wow! Really inspiring.” Watch this video and be inspired!

 

Below are some excerpts, but there was much more in his speech, with profound ideas and quotes, which you can only get from watching it all. But MUM’s Achievements newsletter also gave a succinct summary of U.S. Congressman Tim Ryan’s Commencement Address.

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Celebrities Russell Brand @rustyrockets, @CameronDiaz, @katyperry, and War Veterans Praise #TranscendentalMeditation

June 23, 2017

Here are 3 videos of well-known celebrities Russell Brand, Cameron Diaz, and Katy Perry praising the Transcendental Meditation technique. Veterans Paul Downs and Dusty Baxley join Katy Perry and Bob Roth to discuss how TM saved their lives from the destructive effects of PTSD. Also included is a 4th video—Paul’s powerful testimonial before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress.

Russell Brand on Transcendental Meditation

Last month, comedian, actor, and best-selling author Russell Brand, along with David Lynch Foundation CEO Bob Roth, were invited to Talks at Google: Russell Brand & Bob Roth: “Meditation, Comedy, New Fatherhood, Recovery, and Life.”

Brand has been practicing Transcendental Meditation for nearly 10 years. He says the technique has been instrumental in fostering creativity, appreciating fatherhood, and maintaining his recovery from addiction. Roth, a 45-year TM teacher, taught Russell to meditate and the two remain close friends.

Bob and Russell discussed the benefits of practicing Transcendental Meditation, how TM has personally helped Russell, and what the David Lynch Foundation is doing to bring meditation to people suffering from stress and trauma. Russell is funny and eloquent throughout, and concludes with a powerful explanation of how change comes about in society, through the power of ideas, and not from the top down, but from the grassroots up. Listen, learn, and enjoy!

Cameron Diaz on Transcendental Meditation

Below is a video with Cameron Diaz on OWN’s Oprah Online. Published last July, Diaz shares what TM means to her and how it brings wholeness to her life, especially after a long hot day on a film set. I haven’t seen Oprah’s interview with her, but the text mentions that day. Cameron had told DLF CEO Bob Roth about it over two years earlier during an interview at an event sponsored by Urban Zen. Funds were being raised to support the Foundation’s efforts to bring relief to veterans and their families suffering from the effects of PTSD with scholarships for TM courses.

Bob Roth: “Tell us about the time when you were filming and it was hot and you couldn’t remember..”

Cameron Diaz: “I was doing a film and we had been filming in Boston and we came to LA for a week. We went from the Fall, nice and cozy, to LA which was about 90 degrees in the valley at the zoo, parking lot, under a tent, in a car, under lights, with the windows up, no air conditioning. It was about 1000 degrees in the car, and I had a monologue and I couldn’t remember my lines. I knew I knew them; I couldn’t access them.”

“So I said, I need 25 minutes, I just need 25 minutes. I ran back to my trailer and I re-booted and did my 20 minute meditation. I came back in and nailed it! Done. Thank you very much. And we were out of there in like 20 minutes.”

I enjoyed her description of what she loves about TM in that interview. And the metaphor she intelligently uses to describe the power of TM in this video from the OWN show, Cameron Diaz: This is Why Meditation is So Powerful, is creative and brilliant!

This month TMhome.com put up a great post on Cameron Diaz and TM.

Katy Perry on Transcendental Meditation

A week later TMhome posted Katy Perry speaks with veterans about the healing effects of TM on her Witness World Wide video marathon. Katy also spoke earlier with Bob Roth about TM, which starts at 6:45. Roth arrives with MTV and E! News host Zuri Hall who wanted to ask Katy and Bob about TM. Katy tells Zuri that she learned TM from Bobby during her wedding to Russell Brand, which took place in India. The marriage didn’t last, but she continued to meditate. Katy told her she gets her best ideas after meditation.

Katy tries to live her life from love, not fear. TM has done this for her. This idea is more profoundly explained by veterans Paul Downs and Dusty Baxley who later join Katy and Bob after Zuri leaves. Dusty is the executive director of the Boulder Crest Retreat and a TM teacher. He taught Paul to meditate. They actually all meditate together for 20 minutes, which you can see in this clip taken from the 72-hour live-streaming launch for Katy’s new album.

Marine Veteran Paul Downs on Transcendental Meditation

Marine Veteran Paul Downs also testified before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress. This video is borrowed from the David Lynch Foundation Facebook page.

For more information on Transcendental Meditation and the David Lynch Foundation, visit www.tm.org and www.davidlynchfoundation.org.

Cliffhouse and Arbutus blossoms inspire haiku by Ken Chawkin and paintings by Betsy Randel

May 15, 2017

Today, I posted this haiku and the story behind it with these images on a website page about Arbutus Tree blossoms. I kept expanding and refining the story and decided to post it here as well. It’s approved and ready to be shared: Arbutus Flower Inspires Haiku.

The Cliffhouse Cottage deck

About 20 years ago, a friend of mine took me on a holiday weekend getaway to Galiano Island. We stayed at The Cliffhouse Cottage. It was beautiful there! I remember sitting on the deck at dusk looking out over the tranquil ocean. Everything was completely still. Quiet. I heard a small sound, like something had fallen from somewhere, and wondered what it was. I bent down and found a small white flower beside my chair. It resembled a tiny bell. I then looked up and saw a cluster of flower blossoms in the tree above me. My friend said it was an Arbutus Tree. That experience inspired this haiku.

Cliffhouse Deck at Dusk

Tiny bells call me
Arbutus blossoms falling
Sounding the Silence

© Ken Chawkin

The poem was later included in a grouping titled: 13 Ways to Write Haiku: A Poet’s Dozen, and published in The Dryland Fish, An Anthology of Contemporary Iowa Poets, December 12, 2003.

Galiano Island Art Cards by Betsy Randel

My friend, Betsy Randel, made these beautiful watercolor cards of the Arbutus Tree and Cliffhouse. You can see them, and more, with related poems, in the Island Life Art Cards section of her website, Art that Heals.

A Remembrance of Maharishi by James Powell

May 10, 2017
May 4, 2017 | Santa Barbara Independent | Opinion | In Memoriam
His Holiness Maharishi Mahesh Yogi

His Holiness Maharishi Mahesh Yogi (photo by Al Bourdet)

His Holiness Maharishi Mahesh Yogi 1911*-2008
Thursday, March 13, 2008
By James Powell

The first time I met Maharishi Mahesh Yogi was in Malibu, on the beach.

It was a typical summer day in Southern California. Not much was happening. There was a south swell. From time to time a sun worshiper atop a towel would flip over, a seagull would sail off into the fog, or a large set of waves would come crashing in.

As I recall, I stood on the beach with some of my surfing buddies. We were probably dressed in the surfer’s uniform of the era: corduroy pants and white Penney’s T-shirts covered by Pendeltons, not tucked in. Unlike most surfers on most beaches that day, however, we each held in our hands a bouquet of flowers.

Suddenly cars arrived. Doors were flung open. A cameraman emerged, and next some guys in suits. A brown, sandaled foot from within the car could be seen feeling for the ground, and then—bearded and wearing a long, flowing, white dhoti—an Indian man stepped out onto the dirt road. He seemed enveloped in a nimbus of such serenity and light that, seeing him, the effect was similar to what one feels deep in a canyon before dawn, when suddenly the sun bursts over the rim.

With the camera now trained on us—the surfer-boy extras in a documentary film—Maharishi approached, clearly enjoying the eternity in each step as he floated across the sand. As he drew near, something happened that I was not at all prepared for. My soul began to swoon. In place of the crashing of the waves, which now seemed far in the distance, was an immensely beautiful sea of silent consciousness. It was, to put it mildly, simply adorable. Lost in it, I could neither speak nor move. When Maharishi tugged on my flowers, I was unable to release my grip. He looked into my eyes, touched my hand, and my fingers opened.

It would be impossible to forget the blithe beauty of those eyes. He looked into each of ours, playfully. After accepting our flowers he looked out to sea, and then, regarding us again and smiling like the happiest man on earth, he asked, “Are you enjoying the ocean?”

Thus began my transcendental studies—lessons such as I had never known. The classroom was the Heart; the assignment was to locate the point within where the soul loses its boundaries and becomes absorbed in something infinite.

Typically, by the time Maharishi arrived at his seat in any of the countless lecture halls he spoke in around the world, he would be hugging to his chest hundreds of flowers accepted from students greeting him on his way in. And in each one of those exchanges was a moment as spiritually transforming as the one I had known on the beach. Yet, Maharishi’s aim was not to establish a personality cult. Each and every flower he accepted in each and every lecture hall he would place reverently before the image of his beloved teacher, Guru Dev, to whom he dedicated every instant of his life. And he tirelessly encouraged each of us to dive into the ocean of consciousness his Guru Dev embodied, by diving deep within our hearts during meditation.

Maharishi, in speaking of his teacher, always emphasized that the events in a spiritually illumined life are not so important. What is important is the state of his or her enlightenment. So I will not list all Maharishi’s many accomplishments throughout the world. Perhaps something of his level of presence can be felt through these few words.

Maharishi visited Santa Barbara on several occasions because some of his dearest friends lived here: Walter and Rae Koch, the family of Tom and Susan Headley, and Arthur and Christina Granville. Over the past few decades, teachers at Santa Barbara’s Transcendental Meditation center instructed more than 10,000 Santa Barbarans in meditation. In addition, Santa Barbara was at one time the home of the fledgling Maharishi International University, now located in Fairfield, Iowa.

“Are you enjoying the ocean?” Although those were the first words I had ever heard him speak, through the years I realized that they contained his entire teaching. For Maharishi was absolutely certain of one fact: His soul was forever floating within an ocean of unbounded bliss. He was well aware that the state of life he was living was adorable, and that anyone could begin to live it.

* The year of Maharishi’s birth is unknown but is believed to have been between 1911 and 1918.

###

Personal note: I remember reading this beautifully written remembrance of Maharishi when it first appeared, March 13, 2008, in the Santa Barbara Independent. The film being made about Maharishi at the time was never completed. But Alan Waite, who brought out the film crew, would later go on to make, at Maharishi’s request, a film about him called, Sage for a New Generation (1968). It won an award in 1969 for best documentary film at the first Hollywood Film Festival. The judges said they liked the “patchwork style of film-making” when they gave Alan the award. Segments of the film were later included in the International History Channel documentary on Maharishi Mahesh Yogi that I helped produce.

I had attended Maharishi International University, MIU, in Goleta, California, in 1974, and moved to the Fairfield, Iowa campus to complete my last course before returning to Montreal, Canada. MIU would later change its name to Maharishi University of Management, MUM, www.mum.edu.

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Artist and writer Betsy Randel is featured in the Vancouver @TMwomen Centre Newsletter

May 10, 2017

Here is a self-reflective biographical introduction a friend of mine wrote that was published in the Vancouver TM for Women Centre Newsletter in Vancouver, BC, Canada. Each issue they introduce someone to the meditating community. Artist, writer and photographer Betsy Randel was featured in their May 2017 issue. Centre Director Deboragh Varnel said Betsy’s testimonial was really deep and authentic. I agree, which is why I reproduced it here with the accompanying photographs.

TM for Women logo

Swans Photo by Betsy Randel

Swans photo by Betsy Randel

Getting To Know You…Meet Betsy Randel

Betsy Randel at her artshow

Betsy Randel in front of her paintings at an art show

I was born in California to a middle class family but even as a child always found myself at odds with the interactions of people around me—the seeming superficiality of their concerns and lives. I found peace and solace in the beauty of nature—the skies, clouds, flowers and trees.

I left my family home to marry at the young age of 18 and by 20 found myself divorced, feeling adrift in my life. In the college I was halfheartedly attending, one teacher stood out for me and we became friends.

She suggested I start meditating with TM, which is what she had been practicing. I had never heard of it but found myself in the heart of L.A. being instructed in the practice in 1970 when I was 21.

I felt my life start to make sense for the first time from my first deep dive into consciousness through TM.

One month after being initiated, I was again guided by my friend to attend a one-month course with Maharishi Mahesh Yogi at Humboldt State College in California.

There I experienced wisdom and great peace spoken of by Maharishi being lived by the many practitioners of all ages there. I was very moved to see and feel the harmony with many meditating together.

I became a teacher of TM in 1973 and continued my path of learning and experiencing more through advanced courses and attending MUM (Maharishi University of Management) in Iowa where I met my husband, a Canadian teacher of TM.

I went on to raise two children and to complete my Certificate in Fine Arts at Emily Carr University in Vancouver, B.C.

What I really want to let people know is that although the surface of my life hasn’t always been easy or smooth, having that underlying peace of twice a day meditation has kept me healthy and at peace through even the roughest times.

I have been meditating now for 47 years and I am so grateful for it and to Maharishi who made great efforts to bring this knowledge to the western world where the outer values are so strong and so focused on, but the inner value of life is mostly lost.

As one ages, if one’s attention is focused only on the outer body and life changes, one can feel regretful and despairing.

But if one has this technique that works like no other, to experience the deep peace within and eternal non-changing level of life, one feels safe with outer changes and more resilient. One also stays healthier and happier.

It is such a gift. The greatest gift one can give to oneself.

Best wishes,

Betsy

Betsy Randel is an artist and writer living in Vancouver, BC, Canada. Visit her website to see more of her beautiful artwork www.artthatheals.org.

Personal note: This is a longer version. When Betsy attended MUM it was known as MIU, Maharishi International University. See www.mum.edu.

Also see Cliffhouse and Arbutus blossoms inspire haiku by Ken Chawkin and paintings by Betsy Randel.

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Don Arney, inventor of aerial wildfire-fighting @Bambi_Bucket, inducted into @InventorsHOF #NIHF17 #NightAtTheNIHF

May 7, 2017
Don Arney Inventors Hall Of Fame

Don Arney, newly inducted into the 2017 National Inventors Hall of Fame, stands under the medal, with Edison and Lincoln looking on. The inscription reads: The Patent System Added The Fuel Of Interest To The Fire Of Genius.*

Induction at the Inventors Hall of Fame

The National Inventors Hall of Fame‘s induction ceremony took place Thursday evening, May 4, 2017 in the majestic central hall of the National Building Museum, in Washington, D.C., where presidential inaugural balls are usually held. Don Arney, who attended, said, “It is beyond awesome!”

Forbes reported, Fifteen amazing innovators became 2017 inductees into the National Inventors Hall of Fame.* Don Arney, inventor of the Bambi Bucket® for Aerial Firefighting, is one of them! Frederick E. Allen, Forbes Leadership Editor, wrote an article on the evening’s activities: To Become A Great Innovator, Get Left Back In Fourth Grade: Induction At The Inventors Hall Of Fame. Here’s an excerpt mentioning Don:

Don Arney invented the Bambi Bucket, which carries and shoots out huge quantities of water to fight forest fires, suspended from a helicopter. It is used in more than 110 countries. He said he owed his success to Transcendental Meditation, which he discovered after a spiritual journey that began when he found himself “sitting in the university library wondering if facts are all there is. . . . I’ve been doing it for 47 years now, twice a day, every day.” He said TM has helped him understand that when it comes to invention, or any kind of creativity, “you don’t do it yourself. Those things are gifts that come to you.”

When the announcement came out two months ago about Don Arney being selected as one of the NIHF inductees for 2017,  Derrick Penner interviewed him and wrote an excellent article for the Vancouver Sun: B.C. inventor of wildfire-fighting Bambi Bucket inducted to hall of fame.

The Don Arney Story

Don Arney, 2017 NIHF Inductee

You can see several photos of Don at the National Inventors Hall of Fame 45th Annual Induction Ceremony, especially in the Illumination Ceremony, being inducted, and with other honorees. This one of Don standing in front of his official portrait is very cool!

The NIHF also showed an impressive Induction Video of Don Arney telling the story of how he invented the Bambi Bucket. Filmed from his beautiful home on Salt Spring Island, Don talks about mining the mind for ideas at deeper levels, much like David Lynch describes in his book, Catching The Big Fish: Meditation, Consciousness, and Creativity.

Don has found “that meditating is a completely non-directed process, and inventing has to be the same.” He explains, “you know all of the things you’re going to be doing as you engage in the process, but you don’t direct it.” What he finds is that the answers come, and organize, on a very profound level. “They bubble up, and very quickly and innocently the solution appears.”

There’s elegance in simplicity

Another shorter video, Road to NIHF – Don Arney, looks like an interesting outtake from the production of The Don Arney Story. For Don, getting and building a new idea is a very exhilarating and blissful process. Like Joseph Campbell following his bliss, Don says, “you kinda follow your charm and see what’s there.” An intelligent observer, he saw the “elegance in simplicity,” how one thing could be adapted, improved upon, and applied in a whole new way—which led to the Bambi Bucket.

The NIHF will probably post the Induction Ceremony on their YouTube channel, but I was able to find it in their Facebook Time line. So you can watch it here. The evening was hosted by Mo Rocca. He introduces Don Arney around 21:38, the induction video is shown, Don is then officially inducted, and he speaks for around 3 1/2 minutes.

When I asked Don for a copy of his acceptance speech he told me: “I had a prepared speech and ditched it at the last minute and spoke off the cuff.” Don’t know what he had planned but his talk comes across as genuine and sincere. Don acknowledges the power of his decades-long Transcendental Meditation practice, twice a day since 1970, to clear the mind and enhance his creativity, which allows him to mine the “nuggets of information” and “kernels of innovation” as gifts that come to him.

Don also pays an emotional tribute to his longtime SEI Industries business partner, Mark McCooey, and invites him to stand and be recognized. Mark was able to transform Don’s invention into an iconic product sold around the world. Their patent commands over 95 percent of the international market. Bambi Buckets come in a range of sizes and capacities and are sold in 110 countries. They were also used to cool Japan’s Fukushima nuclear site after the 2011 tsunami. The Bambi Bucket has saved forests, homes and lives. These facts, plus the simplicity, effectiveness and ubiquity of the product was why the NIHF chose Don Arney as one of their 2017 inductees.

In an earlier newsletter I had included a video of the 2017 National Inventors Hall of Fame Inductee Class. You hear Don’s voice in the opening scene (00:09) and then see him with footage around his home on beautiful Salt Spring Island (until 00:21); later at 1:24 to 1:31 talking about clearing the mind as an essential part of the inventing process; and again, visually, at 2:10-2:12, and 2:15. Here is that video.

*Since our founding in 1973, the National Inventors Hall of Fame (NIHF) has inducted more than 500 visionary men and women who conceived, patented, and advanced the greatest technological achievements of our nation.

Personal note: As we get older, it’s interesting to see how we are ending up in the latter part of our lives, with what we’ve accomplished, intended or otherwise. It’s also great to celebrate our friends’ accomplishments, especially when they’re connected to Maharishi and what he taught us. I was impressed that Don acknowledged how TM had impacted his life and career, how he highlighted it in the video and in his acceptance speech!

I’ve known Don Arney, and Mark McCooey, since we were young meditators. I’ve seen him progress from a dreamy inventor to a very successful businessman and innovator, doing good for the planet. Those of us who know and love Don and Mark are proud of them and their accomplishments. Their support of the TM Movement in Canada is also very much appreciated.

More: Bambi Bucket inventor Don Arney on TM as a tool for innovation.

Fortune, Forbes, Business Insider report on the beneficial effects of @TMmeditation in business

May 4, 2017

There’s been a strong interest in meditation lately among stressed, high-powered Wall Street bankers, investors, and CEOs. Many extol the virtues of Transcendental Meditation, aka TM. One investor describes TM as “Low investment, High return.” Here are a few of the many articles in such leading publications as Fortune, Forbes, and Business Insider.

Fortune reports: This Banking CEO Swears by Meditation. Barry Sommers (J.P. Morgan) has been doing Transcendental Meditation twice a day for the last ten years. He says he saw major positive changes in a longtime friend and colleague. Sommers then learned about TM from Bob Roth, CEO of the David Lynch Foundation. Watch this dynamic video clip from Fortune’s second annual Brainstorm Health conference, moderated by Arianna Huffington. It’s embedded in this Fortune article: Why America’s Top Bosses Love Sleep and Meditation, part of which is excerpted here:

CEO Barry Sommers speaks on TM at Fortune's 2nd annual Brainstorm Health conference

CEO Barry Sommers praises TM at Fortune’s Brainstorm Health conference

Some corners of corporate America have long had a culture that wears its long and grueling hours like a badge of honor. Now a group of executives is trying to change that by opening up about how they each found balance in their own lives and by making wellness a priority at their companies.

“I’ve found in a culture like Wall Street, people are obsessed with how many hours people work,” said Barry Sommers, CEO of Wealth Management at J.P. Morgan Chase, during Fortune’s second annual Brainstorm Health conference in San Diego on Tuesday. “Way too many people are getting out of there as fast as they can because they’re totally burnt out.”

Sommers decided to take his health into his own hands a decade ago after someone he’d known personally and professionally for 30 years started doing Transcendental Meditation. “It transformed this person’s life,” he said. “I saw a different person.”

Sommers has now been doing Transcendental Meditation 20 minutes two times a day for a decade. And he prioritizes sleep, getting seven and half to eight hours every night. “I changed my schedule and lifestyle,” he said. “When I do a dinner, we’ll be at the restaurant at 5pm, not at 8pm.” He said his kids make fun of it, but he wakes up every morning “incredibly happy.” If there’s a problem at the office, his employees know to call the house and his wife will wake him up. But rarely is there anything so important that it can’t wait until the morning, he said.

“This goes completely against mainstream assumption that J.P. Morgan is the boiler room of burnout,” said Arianna Huffington, the founder and CEO of Thrive Global, who moderated the panel.

Forbes, France also covered this topic: Transcendental Meditation: The Secret Weapon of Leaders, which includes this embedded video of Ken Gunsberger, from the Center for Leadership Performance.

Ken Gunsberger, VP, UBS Wealth Management in New York .png

Ken Gunsberger, VP, UBS Wealth Management New York, doing his TM

Writer Catherine Nivez interviewed Wall Street investor and TM meditator Ken Gunsberger who refers to TM as “Low investment, High return.” Vice President of UBS Wealth Management in New York, Kenneth Gunsberger manages his clients’ fortunes, market competition and professional stress. Leonard Stein, TM Teacher representing DLF in Geneva, is also quoted extensively in this excellent article.

In the video, Ken expresses a concern to his NY TM instructor: “How am I gonna know when I’m “in the zone” when I’m meditating? The reply he was given: “You’re not. The goal is to not be in the zone when you’re meditating. The goal is to be in the zone when you’re done. When you’re in that meeting at work. When you’re with your kids. When you’re with your spouse. That’s when you wanna be in the zone.”

Ken adds: “And because of the TM it has enabled me to do a much better job all across the board.” Ken said TM “literally changed my life.” After meditating only two and a half months his business increased; he had the best month in twenty-five years. Even his relationship with his daughter improved. He sums up the results of his TM practice this way: “Better choices. Better allocation of energy. Better results.”

Click on the link to watch to the rest of the video. Click the title to read the article. If you don’t understand French, use Google Translate. It’s worth the effort.

Business Insider has written before about TM in Business. Recently, Richard Feloni wrote a comprehensive report: Transcendental Meditation, which Bridgewater’s Ray Dalio calls ‘the single biggest influence’ on his life, is taking over Wall Street. It was republished in many places, including SFGATE. Here is an excerpt:

Ray Dalio, Founder, Bridgewater Associates, world's largest hedge fund

Ray Dalio, Founder, Bridgewater Associates, world’s largest hedge fund

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his then—735 employees.

Dalio had already established a unique, intense culture at Bridgewater that he likes to say is akin to being part of an ” intellectual Navy SEALs ,” and he believed that Transcendental Meditation (TM) would work as an effective counterbalance.

“I did it because it’s the greatest gift I could give anyone—it brings about equanimity, creativity and peace,” Dalio told me via email.

Since then, TM has popped into the mainstream, and over the last three years, the David Lynch Foundation TM center has taught almost 2,500 professionals, with roughly 55% of those from Wall Street, and 1,150 of those in 2016 alone.

Read the rest of this fabulous article, one of the best yet, and other TM articles archived on their website.

Growth, a spontaneous haiku/tanka @kenchawkin

April 11, 2017

Here’s a little poem that came about as I was waking up on a Saturday morning, April 1, 2017. Around 7:15 a.m. CT, I reached for my journal and started writing it down. It took about 3 minutes. I had been thinking about life and how we all go through a series of lessons, a process of self-realization, whether we know it or not, and this poem started forming itself in my mind, first as a haiku, and then extended to a tanka.

Growth
A spontaneous haiku/tanka

Whatever happens
to and by you is also
happening for you

Everything is a lesson
for you to learn and grow from

© Ken Chawkin

Celebrating Poetry Month with one of my poems, Poetry—The Art of the Voice, and what inspired it

April 10, 2017

Since 1996, the Academy of American Poets have designated April as National Poetry Month as a way to increase awareness and appreciation of poetry in the United States. Since 1998, National Poetry Month has also been celebrated each April in Canada. Being a Canadian living in the United States, I have 2 reasons to celebrate it with a poem I wrote on the subject 17.5 years ago. I’d also like to share what inspired me to write it.

One morning, while recuperating from a cold in my room, I had been listening to the Diane Rehm Show. At the end she announced her guest for the next day, Bill Moyers, who would talk about his latest poetry project. I tuned in and recorded it on Tues, Oct 05, 1999, 10-11 a.m. ET.

In that episode of the show, Moyers discussed his upcoming PBS poetry special: Fooling with Words with Bill Moyers, the result of a visit to the Dodge Poetry Festival, which featured readings by US Poet Laureate Robert Pinsky and other leading poets. He also mentioned his accompanying book, Fooling With Words: A Celebration of Poets and Their Craft (William Morrow). You can actually see Part One and Part Two of Fooling With Words, produced by and archived at Moyers & Company.

Moyers mentioned that television lends itself well to the human voice reading poetry. He said, “Poetry is music for the human voice,” but what really made an impression on him was watching “people listening to poetry.” His cameras focused in on both the poets reading their poems, and members of the audience listening attentively.

What Bill Moyers said about this dynamic caught my attention: “Poetry is reflected in the face of the listener, in the eyes, and in the intensity of the listener’s response. It’s like a mirror to the poet’s own face. And you watch these faces and you really see that poetry is sinking in, and meeting an audience in that individual listener.”

Diane and Bill then invited 3 poets on the show to read a poem and explain how they came to write it: Marge Piercy, Mark Strand (16:44), and Jane Hirshfield (32:57). After listening to the ideas and images expressed in the conversations and poems, I was so inspired that I wrote a poem about it called: Poetry—The Art of the Voice.

Poetry—The Art of the Voice

How fine will your breath become
from listening to these words?
How soft will they seem to be
as they settle through the mind
like silent snowflakes falling
from a windless winter sky?

I often marvel at the mystery—
how words can work
on a listener’s heart and mind,
upon hearing a poet’s thoughts,
a poet’s breath, flowing
from an inner voice—

a windless wind, speaking
through a voiceless voice.

© Ken Chawkin

Years later, when Freddy Fonseca put out a call for poems from Fairfield poets for This Enduring Gift-A Flowering of Fairfield Poetry (2010), I sent it in along with some other poems.  At Freddy’s suggestion I changed one word, which caused me to refine it even more, taking it to the intended level. He published it, five haiku, and a tanka, and later selected it as POEM OF THE DAY: Poetry – The Art of the Voice, by Ken Chawkin.

Over the years, Bill Moyers has welcomed some of America’s best poets to share their works and inspiration. Many of those writers have performed at the Geraldine R. Dodge Poetry Festival, which Bill and his colleagues covered for television specials including Fooling with Words (1999), The Language of Life (1995) and Sounds of Poetry (1999). Enjoy Poets in Performance, a showcase of such poetry from past and recent productions from Moyers & Company, performed by the poets who dreamed them up, or by other artists who, like Bill, simply adore poetry.


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