This is real cool! Using simple, illuminative paper-cut puppetry, this enchanting video imagines the moment of witness that inspired Gwendolyn Brooks to write her landmark poem, “We Real Cool.” It was created by Manual Cinema in association with Crescendo Literary, with story by Eve L. Ewing and Nate Marshall, and music by Jamila Woods and Ayanna Woods. Poetry Foundation posted We Real Cool on June 6, 2017 as part of the upcoming centennial celebration of her birth that year.
Everything about this video is excellent—the background story, Brooks’ dialogue, the poem read by her and sung by the chorus, the lifelike facial expressions, outlines and movements of the paper-cut puppetry, the jazzy driving music—all make for a lively and enjoyable realization.
The 6-minute video is a companion to a live staged production of No Blue Memories: The Life of Gwendolyn Brooks. It premiered November 2017 to commemorate the 100th anniversary of Brooks’s birth. See the trailer for that show when it played in Vancouver at the Chan Centre. “We Real Cool” starts at 26 minutes into the 68-minute performance.
Gwendolyn Brooks (June 7, 1917-December 3, 2000) won the Pulitzer Prize at 32, and at 68, was the first black woman to become a consultant in poetry for the Library of Congress, aka the 29th Poet Laureate, 1985–86. A prolific poet, author, and teacher, she received a lifetime achievement award in 1989 from the National Endowment for the Arts.
It’s interesting how some poets are only remembered for one special poem. In this 1986 HoCoPoLitSo interview with Gwendolyn Brooks for The Writing Life series (remastered in 2005), she was asked how she felt about being remembered for only this one poem (18:38). She said that the poem was published in many anthologies and that children always ask her to read “We Real Cool” and respond enthusiastically.
But instead of asking myself, “Why aren’t they in school?” I asked myself, “I wonder how they feel about themselves?”
Gwendolyn Brooks’ thoughts on seeing The Pool Players, Seven at the Golden Shovel, which became her poem, “We Real Cool.”
Instead of judging the students, her curiosity and compassion cause her to look deeper. She shares her thoughts about the boys’ situation, and is then asked to recite the poem, which she does at 21:05.
This figure shows the within-group effect sizes (mean change divided by pooled standard deviation) for the Transcendental Meditation group and the treatment-as-usual control group on burnout, as measured by the Maslach Burnout Inventory, and depression symptoms, as measured by the Beck Depression Inventory-2. Between-group statistics comparing TM to the control group yielded significant differences between groups on both burnout and depression symptoms (p values <.02). CREDIT: Maharishi International University Research Institute. (Image posted on EurekAlert!)
According to a randomized controlled study, published in Journal of Continuing Education in the Health Professions, physicians who practiced the Transcendental Meditation (TM) technique showed significant reductions in both burnout and depression symptoms. Research conducted at Stritch School of Medicine, Loyola University Chicago found that practice of Transcendental Meditation produced large effect sizes in decreasing burnout and depression symptoms in academic physicians; controls exhibited smaller effect sizes. The research was done pre-covid.
Marie Loiselle, PhD, lead author and senior researcher at the Center for Social-Emotional Health at Maharishi International University, stated: “Prior to treatment, the physicians were discouraged by the impact that burnout was having on their work and personal lives. To see both burnout and depression reduced significantly across 1- and 4-month posttests for the Transcendental Meditation group indicates a real possibility for alleviating these symptoms throughout the health profession.”
Sanford Nidich, EdD, co-author and director of the Center for Social-Emotional Health, explained that “these findings are consistent with research on Transcendental Meditation recently published in JAMA Network Open and the Journal of the American College of Emergency Physiciansshowing large within-group effect sizes due to TM on burnout and depression symptoms in healthcare provider groups. The findings are also consistent with research on other populations.”
Forty academic physicians were enrolled in the four-month study, comparing the TM technique to treatment-as-usual controls. TM is described as a simple, effortless technique, practiced for 20 minutes twice a day, sitting with eyes closed. TM allows ordinary thinking processes to become more quiescent, resulting in a unique state of restful alertness. Controls continued with their usual care throughout the duration of the study. The primary outcome was total burnout, using the Maslach Burnout Inventory (MBI). The Beck Depression Inventory (BDI-2) was also used to determine effectiveness of TM on depression symptoms over the same time-period.
Repeated measures analysis of covariance was used to assess adjusted mean change scores. Significant improvements were found for the TM group compared to controls in total burnout (P=.020) including the MBI dimensions of emotional exhaustion (P=.042) and personal accomplishment (P=.018), and depression (P=.016).
The following is a sample of responses from semi-structured interviews with TM participants about their experiences:
“I’m more relaxed about things overall, more accepting, calmer, not as revved up by things. I think that is the biggest change.”
“If I am feeling really bothered by the day, I’m able to get over it easier and shift over to focusing on home.”
According to Gregory Gruener, MD, study co-author and Vice Dean for Education, Stritch School of Medicine, Loyola University Chicago: “Longevity in a career that will last 40 to 50 years requires a physician to embrace the ‘long-view’. While knowledge, skills and attitude are fundamental, Transcendental Meditation provides the clarity of mind and calmness that makes this journey as enjoyable and fulfilling as the destination.”
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Funding support: This study was supported by grants from Loyola University and other private foundations and individual donors.
News Coverage: This study was published Jan 26, 2023 and publicized with an embargoed press release via EurekAlert! It was reported in the medical press. Helio requested a copy of the study and published their review Feb 3, 2023. But you have to register to read it.
When lead author Marie Loiselle read this news she shared her wish that this will motivate more health professionals to start TM and more programs like the one Carla and Duncan Brown teach at Stritch School of Medicine to be implemented.
The evidence continues to mount, which makes it a wise, health-conscious decision, and, since the pandemic, an almost necessary one. Some physicians have also been prescribing TM for their patients. It is a viable alternative and should be covered by health insurance.
It seems to be a matter of time, which reminds me of this famous quote attributed to German philosopher Arthur Schopenhauer: “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”
The only person I was familiar with was the brilliant guitarist Orianthi. I had not heard of Vanessa Amorosi before. She can really sing the blues! What a perfect pairing!!
After hearing their awesome performance I searched for the original and discovered Gary Moore, another amazing musician! Impressed with both, I had to create this post.
Still Got the Blues (For You) by Northern Irish guitarist Gary Moore was originally released in 1990 as the title track for what would become his multi-million-selling eponymous album. It was a return to the Blues music of his youth. He died at 58. (April 04, 1952 – February 06, 2011)
Speaking of getting the blues from unrequited love, one song I remember from my youth was Since I Fell for You sung by Lenny Welch. He really expressed that kind of emotional pain, something most teenagers could identify with at the time.
The biggest hit version, arranged and conducted by Archie Bleyer, was the Lenny Welch recording of it in 1963, reaching No 4 on the U.S. Billboard Hot 100 chart and No 3 on the Easy Listening chart.
Gary Moore’s friendship with George Harrison
While doing research for this post I discovered two interesting videos that revealed Gary Moore’s friendship with George Harrison. George said they were neighbors, and that he was impressed with Gary’s playing.
In this 1990 Countedown interview, George mentioned when he and Jeff Lynn were producing a recording in his home studio it needed a particular style guitar solo. It would take them a while to do it. So George called up Gary who came over and nailed it in 5 minutes. It turned out to be the lead guitar riff for The Traveling Wilburys playing She’s My Baby!
Guitarist Jeff Beck’s unexpected passing earlier this year took the rock world by surprise. He died suddenly of bacterial meningitis. He was 78. R.I.P. (June 24, 1944–January 11, 2023)
A guitar player’s guitar player, Jeff Beck was considered one of the top five of all time. An eight-time Grammy winner, he was inducted twice into the Rock and Roll Hall of Fame—as a member of the Yardbirds, and for his own Jeff Beck Group.
Once news of his sudden passing came out, many searched his music online. I was impressed by his amazing virtuosity and versatility. Equally at home in different musical genres, he had his own unique style of playing that defied categorization. Jeff never sang; his guitar did for him.
Part of Gene’s comment (5th from top) explains: “He is a fusion of blues, soul & progressive rock. He could manipulate the strings, whammy bar, volume & tone knobs simultaneously, with technical mastery, to seamless & absolutely dazzling effect. He had voice on the guitar that was exceedingly rare and distinct.”
Enjoy Jeff Beck – Performing This Week… Live at Ronnie Scott’s. Accompanying Jeff Beck are Vinnie Colaiuta on drums, Tal Wilkenfeld on bass guitar, and Jason Rebello on keyboards. Amazing musicians in their own right, together they produce an exciting cohesive sound. The show’s twenty-one performances include a few surprise star guest appearances. And the camera catches a few famous musicians smiling in the audience. Jeff concludes the evening with the hauntingly beautiful Where Were You.
Jeff Beck also beautifully played all of Women of Ireland, Live in Moscow at Crocus City 2010, and with violinist Lizzie Ball Live at Madison Square Garden 2013. “Mná na hÉireann” (Women of Ireland), a poem written by Ulster poet Peadar Ó Doirnín (1704–1796), became famous as a song.
This is a very funny cartoon with a Jewish New Yorker sense of humor! Emily Carey posted it on her Instagram as Confrontation therapy — imagined by Bob Mankoff. To learn more about this celebrated cartoonist and humorist, visit bobmankoff.com.
In response, Selena Palmer posted a joke, but with this self-deprecating ethnic twist: How many Jewish mothers needed to change a lightbulb?…None…I’ll suffer here, in the dark.
The more I read this poem—Once in the 40’s by William Stafford—the more I love it. It may seem simple, but it quietly surprised me at the end. I subscribe to the Academy of American Poets newsletter and it appeared in a list of poets whose birthdays are in January. Stafford’s is the 17th.
Once in the 40’s
We were alone one night on a long
road in Montana. This was in winter, a big
night, far to the stars. We had hitched,
my wife and I, and left our ride at
a crossing to go on. Tired and cold—but
brave—we trudged along. This, we said,
was our life, watched over, allowed to go
where we wanted. We said we’d come back some time
when we got rich. We’d leave the others and find
a night like this, whatever we had to give,
and no matter how far, to be so happy again.
—William Stafford (1914-1993)
Bill had married Dorothy Hope Franz in 1944. He must have been 30 at the time, and she 28. Although, Dorothy’s obituary (1916-2013) says they married in 1943. In any case, this poem recalls an event that must’ve taken place once in the 40’s, in the early years of their marriage when they were very much in love and carefree, before they settled down to raise a family. The nostalgia factor makes a lot of sense. It’s relatable.
It also reminds me of being surprised with a nostalgic feeling when reading the last line in Mary Oliver’s poem, Coming Home.
Enjoy more wonderful poems by William Stafford posted here.
I love this sweet and rare interaction between this girl and a bird. It’s as if Snow White and The Sound of Music collaborated to create “a golden hour miracle.” The description below explained what had happened. A bird had crashed into their window and was dazed. We see their delighted daughter holding the bird and singing Edelweiss to it while compassionately caressing it. You can hear the bird chirp feebly. This must have helped to get it back on its feet, or in this case, off, since “she flew away fit as a fiddle.” What a magical moment!
Gable Swanlund’s mother posted this video of her and the bird on her Instagram account. The video has hundreds of thousands of likes and over ten thousand comments! It’s bound to put a smile on your face.
I saw this beautiful watercolor painting online and was so impressed with its zen-like quality I had to post it. Along the Potomac by Margaret Pearson seems appropriate for this time of year. The different textures in the sky and on the river along with the various shades of black and white contribute to the gloomy atmosphere in this stark winter scene. But the sun must be shining through the clouds since we see the picnic table casting its shadow onto the brightly colored sandy beach at the bottom.
“Along the Potomac” by Margaret Pearson, member of the Potomac Valley Watercolorists, a juried society of watercolor painters based in the Maryland/Virginia/D.C. area.
John Ford and the horizon line
I am reminded of what John Ford, played by David Lynch, said to a young Steven Spielberg at the end of The Fabelmans, the semi-autobiographical film about his life. Ford asks Spielberg what he knows about art and tells him to look at different paintings in his office and describe them. Spielberg’s descriptions miss the main point. It’s all about where the horizon line is placed in a picture. Ford tells him if it’s at the top or at the bottom, it’s interesting, but if it’s in the middle, it’s boring. The horizon line in Margaret Pearson’s painting is in the lower half—another reason for it being interesting.
I added that clip in this recent blog post on Steven Spielberg, where he tells Martin Scorsese how he was able to get David Lynch to play John Ford. He also reveals that he and his wife had learned TM 3 years ago from Bob Roth at DLF, and had mentioned it to David Lynch in the hopes of softening him up to take the role. Visit that post to get the full story.
World Journal of Social Science publishes study showing that group practice of the TM and TM-Sidhi techniques by √1% of a population decreased multiple stress indicators in the U.S.. Scientists call for a group to create world peace.
During a five-year demonstration period, a group of 1725 meditators practiced the Transcendental Meditation and TM-Sidhi techniques twice daily to create coherence in US collective consciousness. Murders, rapes, aggravated assaults, robberies, infant mortality, drug-related deaths, vehicle fatalities, and child deaths by injuries all decreased, by 6% to 21% compared to the seven previous years. When the size of the group decreased over the next five years, stress began to increase again on all indicators. (Summary for EurekAlert! Press Release.)
Every year during 2000 to 2006 there were tens of thousands of stress-related tragedies in the U.S.. Official statistics from the FBI and Centers for Disease Control indicate that there were 15,440 murders, 93,438 rapes, and 86,348 child and adolescent deaths from accidents each year to give a few examples. This current study, published in the World Journal of Social Science, is the longest and most comprehensive of 50 studies to demonstrate what has been named the Maharishi Effect, in honor of Transcendental Meditation (TM) and Maharishi International University (MIU) founder Maharishi Mahesh Yogi.
The results can be seen in the chart below. The blue line indicates that during the Baseline period of 2000 to 2006 the size of the TM and TM-Sidhi group located at Maharishi International University in Fairfield, Iowa increased to reach the √1% of the U.S. population (1725 people) and stayed there for five years during the Demonstration period from 2007 to 2011. All stress indicators immediately started decreasing. In the Post period when the size of the group size began to decline the rate of decrease in stress slowed and then it reversed and began to increase.
Indicators of Stress in the United States
The size of the MIU TM and TM-Sidhi Group is indicated by the blue line, the eight indices of stress in the United States are represented by the lines in different colors, and the US stress index—the mean of all eight variables—is indicated by the red line. The figure shows a phase transition to a global reduction of negativity in the U.S. when the critical threshold of the √1% of the U.S. population was practicing the TM and TM-Sidhi program together in a group. When the Group size dropped significantly, the trend was reversed.
Lead author Dr. David Orme-Johnson said: “What is unique about this study is that the results are so visually striking and on such a large scale. We see reduced stress on multiple indicators at the predicted time for the entire United States over a five-year period. And when the size of the group declined, national stress began increasing again. Clearly, the group was causing the effect.”
“What is unique about this study is that the results are so visually striking and on such a large scale. We see reduced stress on multiple indicators at the predicted time for the entire United States over a five-year period. And when the size of the group declined, national stress began increasing again. Clearly, the group was causing the effect.”
Lead author Dr. David Orme-Johnson
Co-author Dr. Kenneth Cavanaugh commented: “This study used state-of-the-art methods of time series regression analysis for eliminating potential alternative explanations due to intrinsic pre-existing trends and fluctuations in the data. We carefully studied potential alternative explanations in terms of changes in economic conditions, political leadership, population demographics, and policing strategies. None of these factors could account for the results.”
The fact that all variables started decreasing only after the square root of one percent of the U.S. was reached indicates a phase transition. Like when water does not turn to ice until 32◦ F is reached, national stress did not start decreasing until the U.S. √1% transition threshold was achieved.
The fact that all variables started decreasing only after the square root of one percent of the U.S. was reached indicates a phase transition. Like when water does not turn to ice until 32◦ F is reached, national stress did not start decreasing until the U.S. √1% transition threshold was achieved.
The chart shows that in 2013 when the size of the TM and TM-Sidhi group quickly dropped all stress indicators abruptly increased. Apparently, the rapid drop in national coherence shook the nation.
The scientists used regression analysis to estimate how many deaths and events were reduced by the meditator group. For example, image 2 shows the red dotted line representing the Baseline trend projected into the Demonstration and Post periods. During the Demonstration period drug-related deaths (the black line) fell to 14% below their Baseline trend and were another 15 % lower during the Post period, for a total of 79,941 fewer drug deaths. The chart also shows that in the absence of the coherence creating group drug deaths eventually returned to their Baseline level.
Drug-Induced Deaths in the U.S.
IMAGE 2: The red dotted line is the number of Drug Deaths forecasted from the Baseline trend. The black line is the actual number of Drug Deaths. Similar analyses were conducted for all variables and the results are displayed in the Table.
TABLE: RESULTS OF REGRESSION ANALYSES. The first column shows the number of events per year during the Baseline period (Intercept). The second column shows the change per year during the Baseline (Slope). The third, fourth, fifth, and sixth columns show the thousands of events averted during the Demonstration, during the Post periods, the total events averted, and percent change, respectively. The last column shows the estimated total events averted by each individual participant in the MIU TM and TM-Sidhi group.
The unified field level of natural law
The finding that the effect was holistic, causing all variables to move up and down together, supports the theory expressed by both Maharishi from the Vedic perspective and by quantum physicist and MIU president Dr. John Hagelin from quantum field theory that the TM and TM-Sidhi groups are creating coherence in collective consciousness from the unified field level of natural law. This is big. It is evidence of the existence of the unified field from a completely different approach than using particle accelerators and detecting gravity waves.
This discovery of the unified field is more than just an intellectual knowledge. It is arguably the most immediately highly practical technological discovery in the history of science. The invention of the wheel mobilized humanity. The printing press, radio, the telephone, the internet, and satellites increased our ability to communicate with each other across vast distances and time. The discovery of DNA opened our minds to the subtle mechanics of natural law underlying the evolution and growth of all life forms. These are among the greatest scientific discoveries of all time. But what discovery can reduce human suffering as comprehensively as group meditation?
Relationship between individual and collective consciousness
The paper reviews the many concepts of collective consciousness as they have occurred throughout history in the sciences and humanities. None have practical applications as Maharishi’s does and none have been so empirically verified.
The paper discusses Maharishi’s theory, which holds that every individual automatically contributes to collective consciousness and reciprocally, collective consciousness influences every individual. This is universally true whatever the form of government—democracy, republic, monarchy, communism, or dictatorship.
It is essential for every individual to use evidence-based technologies to reduce their own stress and at the same time, the responsibility of every government to provide these technologies to everyone.
The paper summarizes the hundreds of studies showing that practice of TM increases coherence in the individual, as indicated by such measures as increased brain coherence, decreased anxiety, depression, and anger, increased creativity, increased IQ and emotional and social intelligence, and decreased PTSD symptoms, prison recidivism, drug and alcohol addictions, and sickness rates in all categories of disease. More coherent individuals form a more coherent society.
The Howard and Alice Settle Foundation
A grant for 75 million dollars from the Howard and Alice Settle Foundation provided stipends for participants to be in the group and provided funding to bring several hundred visiting TM-Sidhi experts from India to further augment the MIU group. Dr. Orme-Johnson commented: “This is a lot of money, but the savings from the 10% reduction in crimes would save over 200 billion dollars, not to mention all the other savings from reducing other sources of stress in the country.”
Scientists call for a group to create world peace
The paper concludes with a call to create a permanent √1% group for the whole world, 8,000 participants practicing the TM and TM-Sidhi program together in one place. And as an engineering safety factor, a √1% group on every continent is needed. The world is so interconnected, no one is safe until everyone is safe, all living in harmony. This is easily within reach of any government or the world’s wealthiest citizens. The person who does it will be remembered as the greatest leader in history.
IMAGE 3: GROUP MEDITATION AT MAHARISHI INTERNATIONAL UNIVERSITY. Since 1979 twice daily group meditations have been held at MIU in Fairfield, Iowa for the purpose of creating coherence in the U.S. and world collective consciousness.
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JOURNAL: World Journal of Social Science. ARTICLE TITLE: Field-Effects of Consciousness: A Seventeen-Year Study of the Effects of Group Practice of the Transcendental Meditation and TM-Sidhi Programs on Reducing National Stress in the United States. PUBLISHED: Dec 14, 2022. DOI:10.5430/wjss.v9n2p1 METHOD OF RESEARCH: Data/statistical analysis. SUBJECT OF RESEARCH: People. ADDITIONAL INFORMATION: The published article contains 5 Tables and 10 Figures (Graphs).
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