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Celebrities Russell Brand @rustyrockets, @CameronDiaz, @katyperry, and War Veterans Praise #TranscendentalMeditation

June 23, 2017

Here are 3 videos of well-known celebrities Russell Brand, Cameron Diaz, and Katy Perry praising the Transcendental Meditation technique. Veterans Paul Downs and Dusty Baxley join Katy Perry and Bob Roth to discuss how TM saved their lives from the destructive effects of PTSD. Also included is a 4th video—Paul’s powerful testimonial before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress.

Russell Brand on Transcendental Meditation

Last month, comedian, actor, and best-selling author Russell Brand, along with David Lynch Foundation CEO Bob Roth, were invited to Talks at Google: Russell Brand & Bob Roth: “Meditation, Comedy, New Fatherhood, Recovery, and Life.”

Brand has been practicing Transcendental Meditation for nearly 10 years. He says the technique has been instrumental in fostering creativity, appreciating fatherhood, and maintaining his recovery from addiction. Roth, a 45-year TM teacher, taught Russell to meditate and the two remain close friends.

Bob and Russell discussed the benefits of practicing Transcendental Meditation, how TM has personally helped Russell, and what the David Lynch Foundation is doing to bring meditation to people suffering from stress and trauma. Russell is funny and eloquent throughout, and concludes with a powerful explanation of how change comes about in society, through the power of ideas, and not from the top down, but from the grassroots up. Listen, learn, and enjoy!

Cameron Diaz on Transcendental Meditation

Below is a video with Cameron Diaz on OWN’s Oprah Online. Published last July, Diaz shares what TM means to her and how it brings wholeness to her life, especially after a long hot day on a film set. I haven’t seen Oprah’s interview with her, but the text mentions that day. Cameron had told DLF CEO Bob Roth about it over two years earlier during an interview at an event sponsored by Urban Zen. Funds were being raised to support the Foundation’s efforts to bring relief to veterans and their families suffering from the effects of PTSD with scholarships for TM courses.

Bob Roth: “Tell us about the time when you were filming and it was hot and you couldn’t remember..”

Cameron Diaz: “I was doing a film and we had been filming in Boston and we came to LA for a week. We went from the Fall, nice and cozy, to LA which was about 90 degrees in the valley at the zoo, parking lot, under a tent, in a car, under lights, with the windows up, no air conditioning. It was about 1000 degrees in the car, and I had a monologue and I couldn’t remember my lines. I knew I knew them; I couldn’t access them.”

“So I said, I need 25 minutes, I just need 25 minutes. I ran back to my trailer and I re-booted and did my 20 minute meditation. I came back in and nailed it! Done. Thank you very much. And we were out of there in like 20 minutes.”

I enjoyed her description of what she loves about TM in that interview. And the metaphor she intelligently uses to describe the power of TM in this video from the OWN show, Cameron Diaz: This is Why Meditation is So Powerful, is creative and brilliant!

This month TMhome.com put up a great post on Cameron Diaz and TM.

Katy Perry on Transcendental Meditation

A week later TMhome posted Katy Perry speaks with veterans about the healing effects of TM on her Witness World Wide video marathon. Katy also spoke earlier with Bob Roth about TM, which starts at 6:45. Roth arrives with MTV and E! News host Zuri Hall who wanted to ask Katy and Bob about TM. Katy tells Zuri that she learned TM from Bobby during her wedding to Russell Brand, which took place in India. The marriage didn’t last, but she continued to meditate. Katy told her she gets her best ideas after meditation.

Katy tries to live her life from love, not fear. TM has done this for her. This idea is more profoundly explained by veterans Paul Downs and Dusty Baxley who later join Katy and Bob after Zuri leaves. Dusty is the executive director of the Boulder Crest Retreat and a TM teacher. He taught Paul to meditate. They actually all meditate together for 20 minutes, which you can see in this clip taken from the 72-hour live-streaming launch for Katy’s new album.

Marine Veteran Paul Downs on Transcendental Meditation

Marine Veteran Paul Downs also testified before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress. This video is borrowed from the David Lynch Foundation Facebook page.

For more information on Transcendental Meditation and the David Lynch Foundation, visit www.tm.org and www.davidlynchfoundation.org.

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@DAVID_LYNCH answers questions from students as part of the 2016 Commencement @MaharishiU

June 24, 2016
2. Hagelin & Morris present Lynch with Doctor of World Peace

David Lynch receives honorary doctorate of World Peace from outgoing president Bevan Morris (right) and incoming president John Hagelin (left) Maharishi University of Management ©2016

During their 2016 commencement ceremony on June 18th, 2016, Maharishi University of Management was proud to feature world-renowned filmmaker David Lynch, who was presented with a Doctor of World Peace honoris causa degree. Instead of a traditional graduation speech, Mr. Lynch held a spontaneous Q and A session with students about life-oriented topics that commencement speakers traditionally address. Here is that lively interactive commencement address. (19:37).

Here is a transcript of the David Lynch 2016 MUM Commencement Q&A. See The 5 Best Quotes from David Lynch’s Commencement Q&A. 

Selected Excerpts

Behind David Lynch’s Success | Consciousness-Based Education | What Makes a Meaningful Life | Graduates’ Roles for World Peace | What Makes a Good Leader | Falling in Love with an Idea | Following Your Intuition | Filmmaker’s Secret.

News Coverage

Motto* (Words to live by): David Lynch to Grads: Intuition ‘Is the Number One Tool for Human Beings’ Watch the ‘Twin Peaks’ director give his advice to 2016 Maharishi University grads | La Voce di New York: David Lynch: trascendere per migliorare il mondo. Here is a translation of The Voice of New York’s David Lynch: transcend to improve the world | The Fairfield Ledger’s Andy Hallman reports: @DAVID_LYNCH addresses @MaharishiU graduates | The Hawk Eye’s Bob Saar: Filmmaker David Lynch gives MUM commencement address in Fairfield | KTVO’s Stephen Sealey reported on Maharishi University’s special graduation ceremony | Filmmaker David Lynch to Give Commencement Address at Maharishi University of Management | Des Moines Register: David Lynch promises ‘strange’ commencement address in Iowa

*Advice worth sharing from the world’s most influential people and the editors of TIME

About MUM

Maharishi University of Management (MUM) in Fairfield, IA is a private university featuring Consciousness-Based℠ Education. The accredited traditional curriculum offers bachelor’s, master’s, and doctoral degrees in the arts, sciences, humanities, and business, but also integrates self-development programs. Innovative aspects include the Transcendental Meditation® program, one course at a time, and organic vegetarian meals. Visitors Weekends are held throughout the year. For more information, call the Admissions Office at 800-369-6480 or visit http://www.mum.edu.

MUM Social Media Accounts

Facebook | Twitter | Instagram | LinkedIn | YouTube | Google+

Related News

Market Wired: Professor John Hagelin Named President of Maharishi University of Management | The Gazette: New president named for Maharishi University of Management. John Hagelin takes office Sept. 12 | Ottumwa Courier: Hagelin is incoming president of MUM | Inside Higher Ed: New Presidents or Provosts

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Posted in David Lynch Foundation, Education, Maharishi University, Videos | 3 Comments »

The Fairfield Ledger’s Andy Hallman reports: @DAVID_LYNCH addresses @MaharishiU graduates

June 20, 2016

Lynch addresses M.U.M. graduates

By ANDY HALLMAN Ledger news editor | Jun 20, 2016

David Lynch

Photo by: ANDY HALLMAN/Ledger photo: Filmmaker David Lynch addresses the graduating students of Maharishi University of Management Saturday in the Maharishi Patanjali Golden Dome. In the fall of 2013, the university debuted the David Lynch Master of Arts in Film program.

Saturday was a gorgeous day for a graduation as 366 students at Maharishi University of Management received their degrees in the Maharishi Patanjali Golden Dome.

The list of graduates included 268 graduate students and 98 undergraduates from 53 countries. The foreign country with the most students graduating was Ethiopia with 42, followed by China with 41. Nepal, Egypt and Bangladesh each had at least 10 students graduating. Nearly one half of the students graduating, 168, earned their degrees in computer science.

The graduating class included a few interesting pairs. Touch Phai and his son Pakrigna Phai, both from Cambodia, had the honor of receiving their degrees together Saturday. Brothers Christian and Nicolas Martina from Argentina graduated together, as did the brother-sister pair of Naamee and Nahshon Yisrael from Chicago.

The commencement speaker was someone the students and faculty have come to know well: filmmaker David Lynch. M.U.M. president Bevan Morris read a long list of accolades Lynch has earned in his career, such as his Golden Globe for Best TV Series for his 1990–1991 show “Twin Peaks,” which he is filming a new season of that will air in 2017.

Adam Delfiner, Afomeya Bekele, Asaad Saad, Laure Muzzarelli

(left to right) Adam Delfiner, Afomeya Bekele, Asaad Saad, Laura Muzzarelli

Lynch’s speech was unconventional in that rather than deliver prepared remarks, he asked four graduating students to join him on stage and ask him questions. He insisted that he not be told of the questions ahead of time. The four students selected for this honor were Afomeya Bekele, Asaad Saad, Adam Delfiner and Laura Muzzarelli.

The students asked the accomplished filmmaker a wide range of questions about what makes a meaningful life, what the world will look like in 10 years and whether he would have done anything differently in his youth.

When Bekele learned she was one of the students who would ask Lynch questions, she turned to Facebook for advice on what questions to ask. She asked him when it was appropriate to trust one’s intuition, to which Lynch said that intuition should generally be trusted and that it was the No. 1 tool for artists, businessmen and women and many other careers.

Bekele said she particularly liked what Lynch said about getting ideas, which was that they are not so much invented as “caught.”

Saad is a computer science major and a graduate instructor. He sent emails to his students to ask what questions to ask, then chose the best ones. He asked Lynch about his interactions with the founder of the university, Maharishi Mahesh Yogi. Lynch has begun filming scenes for a documentary on Maharishi’s time traveling from northern to southern India, and Saad was curious when the documentary would be finished.

Lynch said of Maharishi that he was the “greatest master who ever walked the earth” and he gave out profound knowledge during his lifetime. Lynch said there were two keys to a better life: practicing Transcendental Meditation and drinking coffee.

On the question about his documentary of Maharishi, Lynch said that he was busy with the third season of “Twin Peaks,” but that once that is finished, he would be able to devote more time to finishing his other projects.

Andrew Rushing

Andrew Rushing

Andrew Rushing, who majored in Maharishi Vedic Science, was the school’s valedictorian and also gave a speech. Rushing said he had little more than a week to prepare his speech.

“My goal was to inspire the 2016 class to reflect on what we’ve accomplished and to encourage them to do great things,” he said.

During his speech, Rushing told the audience, “Just by being your true self, you act as a conduit for goodness in the world.”

Runzjao Xie

Runzjao Xie

Twenty-year-old business student Runzhao Xie was recognized as the youngest graduate. Xie graduated from Maharishi School of the Age of Enlightenment in 2012, and said he could have graduated from M.U.M. as early as last year but a professor whose class he needed was not available to teach it.

“My parents were both in education, so that got me interested in academics at a young age,” he said.

Xie said he specialized in accounting and took five accounting classes in a row before university officials advised him to branch out into other subjects. He has a summer internship with Andrew Bargerstock, chair of the accounting department.

John Hagelin

Physics professor John Hagelin speaks about the exciting opportunities and responsibilities he will have Sept. 12 when he becomes the university’s new president, taking over from Bevan Morris, who held the position for 36 years.

Also announced during Saturday’s ceremonies was that John Hagelin will become the university’s new president effective Sept. 12, known as Founder’s Day at the university. He will assume the role held by Bevan Morris for the past 36 years. For the first time in its history, M.U.M. awarded post-doctoral degrees Saturday, which it bestowed upon both Morris and Hagelin. (Correction: These new post-doctoral degrees were announced and described, but will be bestowed on Drs. Morris and Hagelin Sept. 12, 2016.)

Hagelin has been a member of the faculty at M.U.M. since 1984. In addition to teaching physics, he has held many positions of leadership such as director of the Institute of Science, Technology and Public Policy and president of the David Lynch Foundation for Consciousness-Based Education and World Peace.

Reprinted with permission. All photos taken by Andy Hallman for Ledger photo. The 4 photos, embedded here in the article where relevant, are in an online slideshow format, with their captions, underneath David’s photo, starting with John Hagelin. The article and 5 photos appear on the front page of Monday’s Ledger concluding on page 7.

Related news: @DAVID_LYNCH answers questions from students as part of the 2016 Commencement @MaharishiU | The Hawk Eye’s Bob Saar: Filmmaker David Lynch gives MUM commencement address in Fairfield and KTVO’s Stephen Sealey reported on Maharishi University’s special graduation ceremony.

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Filmmaker David Lynch to Give Commencement Address at Maharishi University of Management

June 8, 2016

Over 350 to Graduate from Maharishi University, June 18

Over 350 (366) students representing 50 (53) countries will graduate from Maharishi University of Management at the 2016 commencement ceremony at 1:00 p.m., on Saturday, June 18, in the Maharishi Patanjali Golden Dome. The public is invited to attend.

Noted filmmaker David Lynch will offer the 2016 commencement address. He is famous for films such as The Elephant Man, Mulholland Drive, and Blue Velvet. His many awards include a Golden Globe for Best TV Series for his 1990–1991 show Twin Peaks. He recently finished filming a new season of Twin Peaks that will air in 2017.

Graduates include 37 in South Africa

Those receiving diplomas include 74 undergraduates in Fairfield, 37 undergraduates in South Africa, 160 students in the MS in computer science, and 80 students in other graduate programs. About 160 are expected to participate in the ceremony. Those in South Africa attend the Maharishi Institute in Johannesburg for their first two years of college, and then enroll at MUM via distance education for their third and fourth years of study toward a degree in business.

David Lynch to receive honorary doctorate

David Lynch-Adam Bordow

David Lynch photo by Adam Bordow

David Lynch’s preferred method for public speaking is to take questions from the audience; so four students on stage will ask him questions about life-oriented topics that commencement speakers traditionally address.

As part of the commencement ceremony, the university will present Mr. Lynch with a Doctor of World Peace honoris causa degree, “In recognition of the enormous role he has played in promoting Maharishi’s knowledge throughout the world, transforming people’s lives through the work of the David Lynch Foundation, and laying the foundation for a truly peaceful world,” said Dr. Bevan Morris, president of Maharishi University of Management.

His David Lynch Foundation, started in 2005, raises funds to support bringing the Transcendental Meditation technique to those most in need: underserved inner-city students, veterans with PTSD and their families, and women and children who are survivors of violence and abuse. As a result of the Foundation’s activities, hundreds of thousands of people have learned and benefitted from the Transcendental Meditation technique.

“Not only is David transforming lives through his Foundation, he has made countless people aware of the Transcendental Meditation technique throughout the U.S. and around the world,” said Craig Pearson, executive vice-president of MUM. “Many well-known thought leaders in the U.S. have adopted the practice and have publicly endorsed it at events sponsored by his Foundation.”

Lynch’s activities on campus

Lynch has long been an important member of the MUM family, as a member of the Board of Trustees and in lending his name to the David Lynch MFA in Film program. He has connected with the film students via Skype, has spoken in person to a class, and has hosted the students at his studio in Los Angeles.

He has been practicing Transcendental Meditation since 1973, and has spent time on campus on a number of occasions. In 2006, he offered the first of three annual “David Lynch Weekends,” which brought hundreds of visitors to campus to learn about consciousness, creativity, and the brain.

Nominated for 4 Academy Awards

Lynch has been nominated for an Academy Award 4 times: three times as Best Director and once for Best Screenplay. The French government awarded him the Legion of Honor, the country’s top civilian honor, as a Chevalier in 2002 and then an Officier in 2007. He has won France’s César Award for Best Foreign Film two times, as well as the Palme d’Or at the Cannes Film Festival and a Golden Lion award for lifetime achievement at the Venice Film Festival. Mr. Lynch has been described as “the most important director of this era” by The Guardian as well as “the Renaissance man of modern American filmmaking” by Allmovie.

About Maharishi University

Maharishi University of Management (MUM) in Fairfield, IA is a private university featuring Consciousness-Based Education. The accredited traditional curriculum offers bachelor’s, master’s, and doctoral degrees in the arts, sciences, humanities, and business, but also integrates self-development programs. Innovative aspects include the Transcendental Meditation program, one course at a time, and organic vegetarian meals. Visitors’ weekends are held throughout the year. For more information, call the Admissions Office at 800-369-6480 or visit http://www.mum.edu.

Contact: Ken Chawkin, kchawkin@mum.edu, (641) 472-1314

Editor’s note: Check back here for graduation publicity.

(more…)

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Norwich University, oldest private U.S. military college, benefits from Transcendental Meditation

May 10, 2016

Five years ago the Transcendental Meditation technique was introduced at Norwich University in Vermont, the oldest private military college in the U.S. They began with 30 cadets and now there are 300 at any given time practicing TM on campus.

Dave Zobeck, the TM teacher who began the program, which was funded by the David Lynch Foundation, has a permanent, full-time position teaching TM to cadets, faculty, and administrators at Norwich. Below is a David Lynch Foundation update with a new video report from DLFTV.

TM teacher Dave Zobeck and Norwich University President Dr. Richard Schneider .png

Dave Zobeck and Norwich University President Dr. Richard W. Schneider

Transcendental Meditation at Norwich University

Founded in 1819 near Montpelier, Vermont, Norwich University has educated young adults to become leaders in the community, in business and in the military. It has the distinction of being the birthplace of the Reserve Officers’ Training Corps (ROTC).

Transcendental Meditation (TM) was first introduced to Norwich in 2010 when the longtime donor and supporter Joan Andrews Prentice brought information about TM to Norwich University President Dr. Richard Schneider.

After reviewing articles and research from the David Lynch Foundation Dr. Schneider said, ”I was reluctant—skeptical—but the more I learned, the more confident I became.” After presentations from the David Lynch Foundation, he saw TM as a way to prevent stress and help with focusing and clearing the mind. He decided to be the first to learn TM saying, ”You have to lead from the front . . . ”

In collaboration with Norwich’s board of trustees, the university directors decided on a trial research project for TM. The idea of participating in the trial was presented to all incoming students and their parents in 2010. Thirty new students learned TM and thirty were in a non-meditating control group.

Group TM at Norwich U

For the TM group after learning, ”the reaction was dramatic,” says Dr. Schneider. A typical comment from a student on learning TM: ”After the first week of practicing it, you felt a difference, you felt calmer and much more aware of your surroundings, and you could focus.” Another said, ”TM is the greatest tool that I’ve had for stress-management and for keeping clarity in my life.” Since then the program has grown. Today Dr. Schneider says there are currently 300 TM participants at the University.

Major General (Ret.) Stephen Rippe, a member of the NU board of trustees, says, ”[TM practice] is part of an overall healthy lifestyle. You work out, you take care of your body, you do Transcendental Meditation, it helps you take care of your mind. The powerful part of that is that it actually, physiologically improves your brain functioning.”

Referring to their extremely full day, one young woman said that ”after I do TM, I just get it done instead of sitting around being overwhelmed by so much to do.”

improvement in psychological parameters in students.png

Psychology professor Dr. Carole Bandy reviewed scientific research showing overall improvement in psychological parameters in students, saying, ”constructive thinking, behavioral coping, and resilience all went up significantly.”

Staff and faculty are also practicing TM at Norwich University. As a student says, ”people here want to do what works—we see it as a tool that enables us to handle stress.” Dr. Schneider concludes, ”I think it should be made available to every college student.”

Copyright © David Lynch Foundation

Earlier Related News

The Norwich Guidon: Rooks experiment with meditation

Norwich University President Receives “Resilient Warrior Award” at National Veterans Summit in Washington, DC

Good Morning America anchor George Stphanopoulos interviews Jerry Seinfeld and Bob Roth on the importance of Transcendental Meditation for PTSD.

Read more reports about TM at Norwich University on their website.

A similar situation has occurred in medical education. See The first Transcendental Meditation elective course offered at a major US medical school.

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“Meditation Creativity Peace”—A documentary of David Lynch’s 16-country tour during 2007–2009

March 3, 2016

Between 2007-2009 the iconic American director David Lynch made a series of trips to 16 countries in Europe and the Middle East to talk about Transcendental Meditation, Creativity, and Peace.

Wherever he went David was met by hundreds of fans and honored by several film societies. He spoke with heads of state, educators, the press, and local meditators inspiring them to form peace-creating groups.

Footage from these events was taken by film students and film institutes in cities on the tour and sent to David, who, along with his editor, turned it into the film titled, “Meditation Creativity Peace.”

Interwoven throughout the documentary is an excellent interview with a French journalist at an historic art studio in Paris where David goes to create his lithographs. Besides being a talented creative artist in various visual media, David is also an excellent teacher. The way in which he illustrates and explains how TM works and what it can do for us as human beings is absolutely brilliant!

The film premiered in various cities and countries to raise funds for the David Lynch Foundation to help teach Transcendental Meditation to at-risk students everywhere. Meditating celebrities joined David at the LA premiere. See some of the coverage and interviews below. The film is now posted on the DavidLynchFoundation channel for all to see.

Here are a few related posts on this subject: David Lynch addresses Israelis on Skype call after they see his film Meditation Creativity Peace | David Lynch speaks with Alan Colmes about his 16-country tour film Meditation Creativity Peace | Russell Brand and David Lynch at LA Premiere of ‘Meditation, Creativity, Peace’ Documentary | David Lynch, Russell Brand, Bob Roth Q&A after screening Meditation, Creativity, Peace documentary at Hammer Museum | Watch the trailer for a new documentary film on David Lynch titled “Meditation Creativity Peace”. This earlier article is also very interesting: Celeb Spiritual Report: One significant day in my life by David Lynch for Jane Magazine (May 2004).

See a rare look at David Lynch in this documentary made by Richard Beymer: “It’s a Beautiful World.” New film shows David Lynch retracing Maharishi’s footsteps from North to South India and the start of the TM movement.

Read inspiring excerpts from an earlier post on David Lynch’s book, Catching the Big Fish: Meditation, Consciousness, and Creativity.

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The Atlantic’s Jennie Rothenberg Gritz visited schools where @TMmeditation was being used for stress-reduction and well-being

December 11, 2015

Jennie Rothenberg grew up in Fairfield, Iowa, went to Maharishi School of the Age of Enlightenment, and attended UCBerkeley on a scholarship to study Journalism. She became a professional writer, a wife and a mother. Jennie is a former senior editor at The Atlantic, is now a senior editor at Smithsonian magazine.

The last piece Jennie wrote for The Atlantic, published November 10, 2015, was about the Quiet Time program, promoted by the David Lynch Foundation, and its success sponsoring the Transcendental Meditation technique in schools across the country.

The magazine introduces the article: After growing up with Transcendental Meditation as a spiritual practice, the author visits public schools where it’s being used as a simple tool for stress-reduction and well-being.

In 1974, the year before I was born, my parents had a small wedding in my aunt’s living room and then spent their honeymoon becoming teachers of Transcendental Meditation. Those were the days when just about everyone seemed to be doing it. “Plainly,” wrote the author Adam Smith in The Atlantic’s October 1975 cover story on meditation, “TM was the greatest thing since peach ice cream.” Meditation was enough of a cultural phenomenon that Woody Allen could use it as a punch line. The L.A. party scene in Annie Hall ends with Jeff Goldblum’s character placing a businesslike call to his instructor: “Yeah, I forgot my mantra.”

Considering how many 20-somethings learned to meditate in the 1970s, one might have predicted an explosion of meditating schools in the 1980s. Instead, Americans mostly forgot about the trend as they settled into the Reagan era. My parents were exceptions: They enrolled me in a small private school where the day began and ended with TM. It was an idyllic childhood in many ways, but my classmates and I always knew we lived in a bubble. One summer, at a resort in the Catskills, I listened as my aunt tried to explain my upbringing to a couple of her friends.

“Sure, I remember TM,” one woman replied. “I guess some people got caught up in meditation, just like some people got caught up in drugs.”

“And the rest of us,” her husband finished, “grew up and moved on with our lives.”

So I was fascinated when meditation recently started becoming mainstream again. Coworkers told me about mindfulness apps they were trying and friends mentioned yoga retreats they were planning to attend. The general idea seemed to be that meditation was not so much a technique for spiritual enlightenment as a common-sense lifestyle habit, like getting enough exercise or eating green vegetables. ….

Jennie visied several schools in poor, stressed inner-city locations where children from different ethnic backgrounds and broken homes came to school already traumatized. She wondered how administrators, teachers and students would react to such a program, and how it could be implemented.

It’s hard to change the circumstances that create this kind of stress, though plenty of people are trying. But if you teach kids to meditate in the meantime, the thinking goes, you can help them reduce the stress itself. That reasoning always made sense to me, as someone who has been practicing TM since childhood and seen the research on adults, especially for stress-related problems like heart disease. Struggling schools need lots of things: better food, stronger math programs, and higher-quality teachers, to name just a few. One of those needs seems to be a way to reduce stress so kids can absorb information and go into the world as well-balanced, successful people.

Still, I had a hard time envisioning how meditation programs actually worked when they were dropped suddenly into public schools. Who were the principals who brought them in—did they have hidden mystical streaks, or were their motivations purely practical? Were the teachers enthusiastic or did they see meditation as yet another gimmick imposed on them from the outside? And how did the students really feel about it? Did they roll their eyes when the meditation bell rang or did they actually enjoy it? What was it like to grow up with just meditation—and no spiritual trappings surrounding it?

The article continues with visits to some of the schools where the program was introduced. Jennie interviews principals, teachers, and the students to get their personal reactions to this meditation program and its effects on them.

Read the rest of this objective revealing report: Mantras Before Math Class by Jennie Rothenberg Gritz. This is journalism at its best!

PDF: Quiet Time Brings Transcendental Meditation to Public Schools.

You can follow Jennie Gritz on Twitter.

 

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Digital storyteller Sharad Kharé speaks with David Lynch Foundation executive director Bob Roth

November 26, 2015

Canadian digital storyteller Sharad Kharé was invited to attend the David Lynch Foundation‘s star-studded Change Begins Within benefit concert in New York City earlier this month. He wrote a wonderful review and also managed to interview the Foundation’s enthusiastic executive director, Bob Roth.

“I usually attend these events for media coverage with my cameras, but earlier in the week I got a chance to get on a quick call with Bob Roth who personally said to come as a guest and enjoy the evening. For that, I am truly honored and grateful.”

Sharad gave us permission to share the lovely video he produced and posted on his HUFFPOST vlog.

Sharad Kharé has a Masters in Communications and lives in Vancouver, British Columbia. His background in television and social media production made him a natural choice as the current curator for TEDxVancouver. Find out more about Sharad at http://sharadkhare.ca. 

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Bob Roth explains how Transcendental Meditation works on Fox5NY’s Good Day New York (WNYW)

October 14, 2015

Bob Roth, executive director of the David Lynch Foundation, appeared on this week’s Fox 5 WNYW Good Day New York morning newscast* with Rosanna Scotto and Greg Kelly to talk about Transcendental Meditation. Rosanna’s friends were telling her about it, and she was interested in learning. So she invited the in-demand TM teacher to the show.

Fox5GoodDay

Bob explained how easy and effortless it is to learn and practice TM, and how different it is from other more difficult approaches. He also described some of the many scientific published research studies showing improvements in health, education, and rehabilitation.

He emphasized TM wasn’t just for the needy or wealthy segments of society. Everyone could benefit from it.  People from every walk of life were practicing it — military personnel, Wall Street brokers, educators, physicians, housewives, students, anyone dealing with today’s stressful challenges. More than just relaxation, he said TM gives you more energy, focus and drive to get things done.

Rosanna asked about the work of the Foundation and the upcoming concert. Bob described the various DLF projects helping different at-risk sectors of society, and announced the November 4th Change Begins Within Benefit Concert at Carnegie Hall.

CHANGE BEGINS WITHIN 2015 BENEFIT CONCERT

This event features performances by Katy Perry, Sting, Jerry Seinfeld, Jim James, Angelique Kidjo, and Sharon Isbin, with musical direction from Rob Mathes and hosted by David Lynch and George Stephanopoulos.

ChangeBeginsWithin2015

Proceeds from the event will benefit the David Lynch Foundation’s Meditate New York initiative to provide Transcendental Meditation instruction at no cost to 10,000 at-risk New Yorkers, including underserved youth, veterans with post-traumatic stress, and women and children who are victims of domestic violence.

*This morning news show originally aired on Tuesday, Oct. 13th, 2015. You can watch the 10-minute interview in a larger format from the Fox 5 archive HERE and at the TM Blog.

Rosanna Scotto attended the DLF benefit concert and talked with Greg Kelly about it on Good Day New York.

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ET Canada correspondent and Radio host Roz Weston says Transcendental Meditation made him a better broadcaster

August 17, 2015

ET Canada correspondent and Radio host Roz Weston shares how Transcendental Meditation helped him become a better professional broadcaster. Roz Weston first learned broadcasting while interning with the Howard Stern Show. “The lesson that I took away from that is that success at that level is about being professional.” Today he co-hosts his own morning show on Toronto’s KISS 92.5 FM and interviews many top celebrities for ET Canada.

Read this Special to The Globe and Mail: Radio host Roz Weston finds success in meditation and professionalism. I really enjoyed this article. It’s filled with sound professional advice and tips on how to be an authentic interviewer. And for someone who works 13-hour days, it also says a lot about the sustaining power of Transcendental Meditation! The article was published Sunday, Aug. 16, 2015. I posted the introduction and the section on his TM practice. You can see an introductory clip of ET Canada Sr. Entertainment Reporter, Roz Weston on YouTube.

Roz Weston ET Canada

As a correspondent on ET Canada, Roz Weston has interviewed A-listers like George Clooney and It Girls like Amy Schumer. When he’s not working the red carpet, the former Howard Stern intern is the co-host of Kiss 92.5 radio morning show The Roz and Mocha Show. It’s a hectic schedule, which is why Weston takes twenty minutes out of every day to meditate. Here, he shares some of the secrets to his success, including why he would happily interview Alec Baldwin every day.

The secret to boundless energy in 20 minutes

A few years ago I was feeling very overwhelmed by the pace of my life and the responsibilities I had. I was looking for something and I didn’t know what. I heard about Transcendental Meditation [a form of “relaxed awareness” meditation founded by the Maharishi Mahesh Yogi in the mid-1950s and practiced by notables such as Jerry Seinfeld and Oprah Winfrey] from a friend. I’m not a religious person at all, so it was nothing to do with that. It was first described to me as yoga for your mind. You shut everything down, you go deep and when you come out of it you have so much energy. It is a literal recharge. In the middle of the day when we all break for lunch, my colleagues all go to the cafeteria and I go to my dressing room and meditate for 20 minutes and then I’m good to go. A 13-hour workday with five hours’ sleep is not a problem. It’s not like the kind of meditation where you sit cross-legged and clear your head of all thoughts. Thoughts come into your head and they sit there and you let them go and you go deeper and deeper. I now have  the ability to deal with issues, thoughts, information so much more effectively than I did before. I no longer feel overwhelmed. I used to feel overwhelmed every second of the day.

Read the rest of this excellent article filled with some solid career advice: http://www.theglobeandmail.com/arts/radio-host-roz-weston-finds-success-in-meditation-and-professionalism/article25970740/

The Back Story and More

Roz had a desire to learn about Transcendental Meditation and wasn’t sure how to do it properly. So, in September 2013, they welcomed the most calm relaxing guest in Roz & Mocha history! They interviewed actor, comedian, and Certified Toronto TM teacher Lucie Guest about Transcendental Meditation on KiSS 92.5.

As you just read, Roz did finally learn TM and benefited greatly from it. This June, he was invited to meet Amy Schumer, Judd Apatow, Dave Attell, Vanessa Bayer, Mike Birbiglia, and Colin Quinn—members of the TrainWreck Comedy Tour who were performing at Massey Hall. They were donating VIP tickets to the David Lynch Foundation to help bring Transcendental Meditation to at-risk teens and abused women who suffer from trauma and toxic stress. Roz also met with DLF Executive Director Bob Roth.

Speaking of Alec Baldwin, you can listen to him on his WNYC talk show, Here’s The Thing, asking Jerry Seinfeld how he found out about and learned Transcendental Meditation.

And since Roz interned at The Howard Stern Show, you may also enjoy eavesdropping on Howard and Jerry sharing their own TM stories. They seemed to have learned around the same time on Long Island. Much to Jerry’s surprise, Howard shares with him how his mother’s life was turned around after learning TM, how she took him to the local Center to learn to meditate, and how Howard had actually interviewed Maharishi twice. Fabulous!

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