Archive for September, 2012

Telling the Story of Silence by Ken Chawkin

September 13, 2012

Telling the Story of Silence
Yato vacho nivartante tad dhama-paramam mama*

That Silent place
From where speech returns
Is where Poetry begins

Scrawling across the page
It transforms itself
Into language

Standing up it walks
Straight into your heart
Singing its song

You have to emphasize
The nothingness
For something to be said

It speaks for itself

*From where the speech returns, that is my supreme abode.
Taittriya Upanishad 2.4.1 and Bhagavad-Gita 15.6, 8.21

© Ken Chawkin

This poem, What You May Not Know About Frankenstein, by Bill Graeser, was an inspiration! This poem by my son says it all: INSPIRATION, a poem by Nathanael Chawkin.

Related poems on this theme: Coalescing Poetry: Creating a Universe  Storytelling—a poem on the storytelling process | Poetry—The Art of the Voice | Silence | A Wake-Up Haiku.

Cliffhouse Deck at Dusk, 6th haiku in 13 Ways to Write Haiku: A Poet’s Dozen, brings our attention to a tiny soft sound, making us aware of the ‘loud’ vast silence, a point that enlivens infinity. John Cage would agree.

Just came across this 16-second introduction by John Cage to his composition 4’33” which says the same thing, in his own inimitable way. His literal truth and sense of humor come through.

The material of music is sound and silence.
Integrating these is composing.
I have nothing to say,
and I am saying it.

For the musicians who ‘performed’ the piece, and the audience who listened, the silence was palpable, as you’ll hear from Tommy Pearson’s introduction and concluding comments with Tom Service in this BBC Symphony Orchestra performance of John Cage at the Barbican. Towards the end he quotes Cage as saying, “Everything we do is music.”

You may also enjoy Writers on Writing–What Writing Means To Writers and the links at the end to other posts on writing.

Advertisements

Norman Rosenthal spoke in Chicago on Light and Transcendence—alternative modalities to reduce stress, optimize health

September 11, 2012

Norman Rosenthal, M.D., was in Chicago September 5-7 to deliver a series of talks at various medical, educational, and public venues. His main theme was using Light and Transcendence as alternative approaches to reduce stress and optimize health. Dr. Rosenthal addressed 200 people at the University of Chicago Gleacher Center Wednesday evening, spoke on Thursday with staff and students at Stritch School of Medicine at Loyola, and talked with health care and other professionals as a guest of the Chicago Lakeshore Hospital at a Friday luncheon.

Dr. Norman E. Rosenthal is the world-renowned psychiatrist and author whose research in describing seasonal affective disorder (SAD) and pioneering the use of light therapy has helped millions of people. The New York Times best-seller, Transcendence: Healing and Transformation Through Transcendental Meditation, is out in paperback this month (September 2012), with a Foreword written by Mehmet C. Oz M.D., and a new concluding chapter, After Transcendence.

At the same time, Winter Blues: Everything You Need to Know to Beat SAD, which the New York Times called “a landmark book,” is being released in its revised and updated fourth edition. It includes a chapter, Meditation for the Winter Blues.

Stressful times affect health and happiness

Economic challenges, the feeble job market and information overload, not to mention the drought, conspire to stretch people to the breaking point. Everyone is experiencing some degree of stress and anxiety in their lives. In fact, the NIMH (National Institute of Mental Health) estimates that 40 million adults, one in seven, have some type of anxiety disorder.

Dr. Rosenthal pointed out the current epidemic of stress has resulted in cardiovascular disease as well as psychiatric disorders. It effects everyone from war veterans to the general public. “Having witnessed the mental and spiritual anguish of many hundreds of people,” he said, “I find the potential clinical power of this technique (TM) amazing.”

Transcendental Meditation—a simple effective solution

A Clinical Professor of Psychiatry at Georgetown University Medical School, Dr. Rosenthal was initially very skeptical about the effectiveness of the Transcendental Meditation technique for beating stress and anxiety. After examining the research, however, he said, “I came to scoff and remained to pray,” paraphrasing a famous line from Irish writer, playwright, and physician Oliver Goldsmith‘s poem The Deserted Village.

Dr. Rosenthal at University of Chicago Gleacher Center explained three different categories of meditation and how they effect the brain producing different results

The former NIMH researcher explained three different categories of meditation and how they effect the brain. He said having the right instruction in meditation can make a world of difference in the results.

Dr. Rosenthal described research examining the Transcendental Meditation program resulting in hard evidence not seen with other meditation techniques. He cited improvements in cardiovascular health, reduced drug, alcohol and tobacco use, reduced PTS symptoms in veterans, and studies showing significant reductions in health care costs and utilization resulting from twice daily TM practice.

Mr. Ulrich Sandmeyer, co-owner with his wife Ellen, of Sandmeyer’s Bookstore, an independent Chicago bookseller, brought Dr. Rosenthal’s books to every event. He does this service for speakers 3-4 times a week and has done so for 20 years.  He said that Norman Rosenthal was the most compelling speaker he has ever encountered. Coming from Mr. Sandmeyer that says a lot!

Thanks to Carla Brown, Ed.D., co-director of the Transcendental Meditation Program in the Greater Chicago Area, for organizing these events for Dr. Rosenthal and for sending us some highlights of the tour.

Click on Transcendental Meditation Visualized [Infographic] to see this new post on Dr. Rosenthal’s blog. He says, “The infographic below is brought to you as a resource and extension of the book ‘Transcendence,’ which features some of the main points about Transcendental Meditation that I highlighted in the book.”

Related posts on this topic

Dr. Norman Rosenthal gives an engaging talk to medical staff at Northern Westchester Hospital

PsychCentral reviews Norman Rosenthal’s book Transcendence: Transcendental Meditation: What Is It and How Does It Work?

Dr. Catherine Ulbricht interviews psychiatrist and author Dr. Norman Rosenthal for Natural Standard

A Transcendental Cure for Post-Traumatic Stress by David Lynch and Norman E. Rosenthal

Additional information on Norman Rosenthal, Transcendence and Winter Blues are listed below and available in his Press Kit.

(more…)

History Haiku/Tanka by Ken Chawkin

September 2, 2012

History Haiku/Tanka

Past is a Story
Partially made up by you
As is the Future

In between is the Present
How much are you living Now

© Ken Chawkin
September 1, 2012
Fairfield, Iowa, USA


%d bloggers like this: