Archive for February, 2023

Manual Cinema and Crescendo Literary produced this video of Gwendolyn Brooks’ “We Real Cool” as part of the centennial celebration of her birth

February 26, 2023

This is real cool! Using simple, illuminative paper-cut puppetry, this enchanting video imagines the moment of witness that inspired Gwendolyn Brooks to write her landmark poem, “We Real Cool.” It was created by Manual Cinema in association with Crescendo Literary, with story by Eve L. Ewing and Nate Marshall, and music by Jamila Woods and Ayanna Woods. Poetry Foundation posted We Real Cool on June 6, 2017 as part of the upcoming centennial celebration of her birth that year.

Everything about this video is excellent—the background story, Brooks’ dialogue, the poem read by her and sung by the chorus, the lifelike facial expressions, outlines and movements of the paper-cut puppetry, the jazzy driving music—all make for a lively and enjoyable realization.

The 6-minute video is a companion to a live staged production of No Blue Memories: The Life of Gwendolyn Brooks. It premiered November 2017 to commemorate the 100th anniversary of Brooks’s birth. See the trailer for that show when it played in Vancouver at the Chan Centre. “We Real Cool” starts at 26 minutes into the 68-minute performance.

Gwendolyn Brooks (June 7, 1917-December 3, 2000) won the Pulitzer Prize at 32, and at 68, was the first black woman to become a consultant in poetry for the Library of Congress, aka the 29th Poet Laureate, 1985–86. A prolific poet, author, and teacher, she received a lifetime achievement award in 1989 from the National Endowment for the Arts.

It’s interesting how some poets are only remembered for one special poem. In this 1986 HoCoPoLitSo interview with Gwendolyn Brooks for The Writing Life series (remastered in 2005), she was asked how she felt about being remembered for only this one poem (18:38). She said that the poem was published in many anthologies and that children always ask her to read “We Real Cool” and respond enthusiastically.

But in the short video she says she “would prefer it if the textbook compilers and the anthologists would assume that I’ve written a few other poems,” and then the camera pans over many of her books.

At 19:45 she tells the story behind how she came to write “We Real Cool,” which forms the basis for the storyline of the short video. In the lead up to the poem, she happens to see seven students shooting pool at the Golden Shovel. But instead of asking myself, “Why aren’t they in school?” I asked myself, “I wonder how they feel about themselves?”

But instead of asking myself, “Why aren’t they in school?” I asked myself, “I wonder how they feel about themselves?”

Gwendolyn Brooks’ thoughts on seeing The Pool Players, Seven at the Golden Shovel, which became her poem, “We Real Cool.”

Instead of judging the students, her curiosity and compassion cause her to look deeper. She shares her thoughts about the boys’ situation, and is then asked to recite the poem, which she does at 21:05.

Gwendolyn Brooks, “We Real Cool,” was recorded on May 3, 1983, as part of the Academy of American Poets reading series, held at the Guggenheim Museum in New York City. It first appeared in print in the September 1959 issue of Poetry magazine. You can see the poem and hear Gwendolyn Brooks read “We Real Cool” from Selected Poems on the Poetry Foundation website. Copyright © 1963 by Gwendolyn Brooks.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

Transcendental Meditation effective in reducing burnout and depression symptoms in physicians

February 21, 2023
This figure shows the within-group effect sizes (mean change divided by pooled standard deviation) for the Transcendental Meditation group and the treatment-as-usual control group on burnout, as measured by the Maslach Burnout Inventory, and depression symptoms, as measured by the Beck Depression Inventory-2. Between-group statistics comparing TM to the control group yielded significant differences between groups on both burnout and depression symptoms (p values <.02). CREDIT: Maharishi International University Research Institute. (Image posted on EurekAlert!)

According to a randomized controlled study, published in Journal of Continuing Education in the Health Professions, physicians who practiced the Transcendental Meditation (TM) technique showed significant reductions in both burnout and depression symptoms. Research conducted at Stritch School of Medicine, Loyola University Chicago found that practice of Transcendental Meditation produced large effect sizes in decreasing burnout and depression symptoms in academic physicians; controls exhibited smaller effect sizes. The research was done pre-covid.

Marie Loiselle, PhD, lead author and senior researcher at the Center for Social-Emotional Health at Maharishi International University, stated: “Prior to treatment, the physicians were discouraged by the impact that burnout was having on their work and personal lives. To see both burnout and depression reduced significantly across 1- and 4-month posttests for the Transcendental Meditation group indicates a real possibility for alleviating these symptoms throughout the health profession.”

Sanford Nidich, EdD, co-author and director of the Center for Social-Emotional Health, explained that “these findings are consistent with research on Transcendental Meditation recently published in JAMA Network Open and the Journal of the American College of Emergency Physicians showing large within-group effect sizes due to TM on burnout and depression symptoms in healthcare provider groups. The findings are also consistent with research on other populations.”

Forty academic physicians were enrolled in the four-month study, comparing the TM technique to treatment-as-usual controls. TM is described as a simple, effortless technique, practiced for 20 minutes twice a day, sitting with eyes closed. TM allows ordinary thinking processes to become more quiescent, resulting in a unique state of restful alertness. Controls continued with their usual care throughout the duration of the study. The primary outcome was total burnout, using the Maslach Burnout Inventory (MBI). The Beck Depression Inventory (BDI-2) was also used to determine effectiveness of TM on depression symptoms over the same time-period.  

Repeated measures analysis of covariance was used to assess adjusted mean change scores. Significant improvements were found for the TM group compared to controls in total burnout (P=.020) including the MBI dimensions of emotional exhaustion (P=.042) and personal accomplishment (P=.018), and depression (P=.016).  

The following is a sample of responses from semi-structured interviews with TM participants about their experiences:

“I’m more relaxed about things overall, more accepting, calmer, not as revved up by things. I think that is the biggest change.”

“If I am feeling really bothered by the day, I’m able to get over it easier and shift over to focusing on home.”

According to Gregory Gruener, MD, study co-author and Vice Dean for Education, Stritch School of Medicine, Loyola University Chicago: “Longevity in a career that will last 40 to 50 years requires a physician to embrace the ‘long-view’.  While knowledge, skills and attitude are fundamental, Transcendental Meditation provides the clarity of mind and calmness that makes this journey as enjoyable and fulfilling as the destination.”

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Funding support: This study was supported by grants from Loyola University and other private foundations and individual donors.

Article title: Effects of Transcendental Meditation on Academic Physician Burnout and Depression: A Mixed Methods Randomized Controlled Trial.

Authors: Loiselle, Marie PhD; Brown, Carla EdD; Travis, Frederick PhD; Gruener, Gregory MD, MBA, MHPE; Rainforth, Maxwell PhD; Nidich, Sanford EdD.

JOURNAL: Journal of Continuing Education in the Health Professions, 43(3):p 164-171, Summer 2023.

DOI: 10.1097/CEH.0000000000000472

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News Coverage: This study was published Jan 26, 2023 and publicized with an embargoed press release via EurekAlert! It was reported in the medical press. Helio requested a copy of the study and published their review Feb 3, 2023. But you have to register to read it.

HealthDay, the world’s largest syndicator of health news, also requested a copy of the study and posted their report Feb 16, 2023, which can be read here: Transcendental Meditation Helps to Alleviate Burnout in Academic Physicians. Benefits seen for total burnout, emotional exhaustion, and depression at four months. It was picked up by many health and medical news sites, like Physician’s Weekly, which created another wave of publicity. Article Metrics published by Wolters Kluwer.

When lead author Marie Loiselle read this news she shared her wish that this will motivate more health professionals to start TM and more programs like the one Carla and Duncan Brown teach at Stritch School of Medicine to be implemented. 

The evidence continues to mount, which makes it a wise, health-conscious decision, and, since the pandemic, an almost necessary one. Some physicians have also been prescribing TM for their patients. It is a viable alternative and should be covered by health insurance.

It seems to be a matter of time, which reminds me of this famous quote attributed to German philosopher Arthur Schopenhauer: “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.”

See more Quotes from famous thinkers on the nature of truth, its rejection, and acceptance over time.

Update: The JCEHP Summer 2023 – Volume 43 – Issue 3 published an Editorial by Editor-in-Chief, Dr. Simon Kitto Ph.D.: Some Musings About Theorizing Context in a (Post)Pandemic: The Case of Physician Burnout. The opening paragraph draws attention to this original research article by Loiselle and colleagues!

Oct 17, 2023: An Apple Podcast (39 min) was posted with Marie Loiselle and two of her co-authors, Dr. Gruener and Carla Brown, Ph.D.: JCEHP Emerging Best Practices in CPD: Effects of Transcendental Meditation on Academic Physician Burnout and Depression.

Burnout is pervasive among physicians and has widespread implications for individuals and institutions. This research study examines, for the first time, the effects of the Transcendental Meditation (TM) technique on academic physician burnout and depression. Mixed methods findings suggest the TM technique is a viable and effective intervention to decrease burnout and depression for academic physicians.

This JCEHP study is also published on the PubMed, NIH, National Library of Medicine website.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

Amazing performance of Gary Moore’s ‘Still Got The Blues’ by Vanessa Amorosi featuring Orianthi!

February 18, 2023

The Blues have been around for a very long time. Every once and a while, a few gifted musicians come along who make us sit up and take notice.

Still Got The Blues

I recently discovered these amazing Aussie artists—Vanessa Amorosi featuring Orianthi—playing Still Got The Blues (Live at The Hotel Cafe). They’re backed by keyboardist Carey Frank and drummer Charlie Paxson.

The only person I was familiar with was the brilliant guitarist Orianthi. I had not heard of Vanessa Amorosi before. She can really sing the blues! What a perfect pairing!!

After hearing their awesome performance I searched for the original and discovered Gary Moore, another amazing musician! Impressed with both, I had to create this post.

Still Got the Blues (For You) by Northern Irish guitarist Gary Moore was originally released in 1990 as the title track for what would become his multi-million-selling eponymous album. It was a return to the Blues music of his youth. He died at 58. (April 04, 1952 – February 06, 2011)

The Gary Moore Society posted this mind-blowing performance of what did become his most popular song: Gary Moore – Still Got The Blues, An Evening of the Blues / Live at Hammersmith Odeon, 1990.

Getting the blues from unrequited love

Speaking of getting the blues from unrequited love, one song I remember from my youth was Since I Fell for You sung by Lenny Welch. He really expressed that kind of emotional pain, something most teenagers could identify with at the time.

Originally written as a blues ballad by Buddy Johnson in 1945, it was first popularized by his sister, Ella Johnson, with Buddy Johnson and His Orchestra. A version by Annie Laurie with Paul Gayten and His Trio in 1947 led to its eventual establishment as a jazz and pop standard.

The biggest hit version, arranged and conducted by Archie Bleyer, was the Lenny Welch recording of it in 1963, reaching No 4 on the U.S. Billboard Hot 100 chart and No 3 on the Easy Listening chart.

Gary Moore’s friendship with George Harrison

While doing research for this post I discovered two interesting videos that revealed Gary Moore’s friendship with George Harrison. George said they were neighbors, and that he was impressed with Gary’s playing.

In this 1990 Countedown interview, George mentioned when he and Jeff Lynn were producing a recording in his home studio it needed a particular style guitar solo. It would take them a while to do it. So George called up Gary who came over and nailed it in 5 minutes. It turned out to be the lead guitar riff for The Traveling Wilburys playing She’s My Baby!

In the other video, George introduces Gary who plays While My Guitar Gently Weeps with him at the April 6, 1992 concert he had organized for the Natural Law Party in Royal Albert Hall. Among the many musicians who supported George that evening were Ringo, Joe Walsh, and Tom Petty with his band. For more details see Remembering George Harrison: Watch Final Full Concert At Royal Albert Hall In 1992.

Listen to another great British guitarist who left us: The virtuosity and versatility of Jeff Beck was unique among rock guitarists. One of the best!

Another great British musician also left us unexpectedly a few months earlier: Rock’s Songbird—Christine McVie—has flown free.

For more musicians check the Archive of the ‘Music’ Category on The Uncarved Blog.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

The virtuosity and versatility of Jeff Beck was unique among rock guitarists. One of the best!

February 12, 2023

Guitarist Jeff Beck’s unexpected passing earlier this year took the rock world by surprise. He died suddenly of bacterial meningitis. He was 78. R.I.P. (June 24, 1944–January 11, 2023)

A guitar player’s guitar player, Jeff Beck was considered one of the top five of all time. An eight-time Grammy winner, he was inducted twice into the Rock and Roll Hall of Fame—as a member of the Yardbirds, and for his own Jeff Beck Group.

Jeff was a humble person, admired and liked by all. Read Jeff Beck, Rock’s Quiet Guitar Virtuoso, Dead at 78. It includes loving quotes from members of Rock and Roll royalty.

Once news of his sudden passing came out, many searched his music online. I was impressed by his amazing virtuosity and versatility. Equally at home in different musical genres, he had his own unique style of playing that defied categorization. Jeff never sang; his guitar did for him.

Part of Gene’s comment (5th from top) explains: “He is a fusion of blues, soul & progressive rock. He could manipulate the strings, whammy bar, volume & tone knobs simultaneously, with technical mastery, to seamless & absolutely dazzling effect. He had voice on the guitar that was exceedingly rare and distinct.”

Here are a sample of the videos I discovered that give us an idea of his talent and range. They cover Rock, Pop, Jazz-Rock Fusion, Classical, Opera, and Celtic, respectively: Cause We’ve Ended As Lovers from Live at Ronnie Scott’s Jazz Club in London (Nov 2007) and at Eric Clapton’s Crossroads Guitar Festival in Chicago Southland (July 2007), that contain Tal’s impressive bass solos; Superstition with Stevie Wonder at the Rock and Roll Hall of Fame 25th Anniversary (Oct 2009); Blue Wind and Star Cycle with Jan Hammer, Live at the Hollywood Bowl (Aug 2016); Adagietto from Gustav Mahler’s 5th Symphony (2005); Nessun Dorma (No One Sleeps) at Royal Albert Hall (2010); Mna Na Hereann (Women of Ireland) with Sharon Corr (Aug 2011); and Davy Spillane‘s haunting Midnight Walker at The Woodlands, TX (Sep 2022).

Enjoy Jeff Beck – Performing This Week… Live at Ronnie Scott’s. Accompanying Jeff Beck are Vinnie Colaiuta on drums, Tal Wilkenfeld on bass guitar, and Jason Rebello on keyboards. Amazing musicians in their own right, together they produce an exciting cohesive sound. The show’s twenty-one performances include a few surprise star guest appearances. And the camera catches a few famous musicians smiling in the audience. Jeff concludes the evening with the hauntingly beautiful Where Were You. Jeff was interviewed on the success of the 5-night run at Ronnie Scott’s and talked about the musicians and each of the songs on the set list.

Jeff Beck beautifully played all of Women of Ireland, Live in Moscow at Crocus City 2010, and with violinist Lizzie Ball Live at Madison Square Garden 2013. “Mná na hÉireann” (Women of Ireland), a poem written by Ulster poet Peadar Ó Doirnín (1704–1796), became famous as a song.

Midnight Walker was recorded for his album ‘18‘ with Johnny Depp. A spoken word poem by Imelda May written at Beck’s suggestion and approval was later added, but was sadly first performed live to track at his funeral: Jeff Beck ft. Imelda May – Midnight Walker Lament (2023).

It seems appropriate to conclude with Jeff Beck playing Elegy for Dunkirk featuring classical singer Olivia Safe, the 10th and final number on his album Emotion & Commotion (2010). The album was nominated for 5 Grammy awards and won two.

Elegy for Dunkirk is part of the OST composed by Dario Marianelli for the film Atonement (2007). It was performed by the English Chamber Orchestra featuring pianist Jean-Yves Thibaudet and cellist Caroline Dale. In 2008, it won the Academy Award for Original Music Score and the Golden Globe Award for Best Original Score. Marianelli also received three awards for Film Score of the Year, Best Original Score, and Film Music Composition of the Year for “Elegy for Dunkirk” in the International Film Music Critics Association Awards.

Here is a live performance of Elegy for Dunkirk featuring Jeff Beck and Olivia Safe with the English Chamber Orchestra at Royal Albert Hall (October 26, 2010). See this complete brighter wider view with extras.

Enjoy this excellent earlier retrospective interview at Abbey Road Studios, Jeff Beck Talks Music (2013), where Jeff also demonstrates musical selections on his guitar. See this Jeff Beck Tribute RAH 23.05.2023: film about Jeff and Elegy For Dunkirk (Olivia Safe, R. Randolph). Eric Clapton – 23 May 2023, London, Tribute To Jeff Beck – Multicam – COMPLETE.

See setlist.fm (The Setlist Wiki): Jeff Beck Concert Setlists & Tour Dates.

Jeff Beck’s last words before he died was a poem by African-American writer Langston Hughes.

Life is for the living.
Death is for the dead.
Let life be like music.
And death a note unsaid.
Langston Hughes, The Collected Poems

Another great musician left us unexpectedly a few months earlier. See Rock’s Songbird—Christine McVie—has flown free.

A year later I discovered a wonderfully insightful interview with one of Jeff’s bassists posted January 9, 2024—a Lex Fridman Podcast (#408): Tal Wilkenfeld: Music, Guitar, Bass, Jeff Beck, Prince, and Leonard Cohen.

Check out more amazing musicians in the Archive ‘Music’ Category of The Uncarved Blog.

— Written and compiled (citing sources) by Ken Chawkin for The Uncarved Blog.

Funny cartoons make us laugh ‘cuz they’re true.

February 9, 2023

This is a very funny cartoon with a Jewish New Yorker sense of humor! Emily Carey posted it on her Instagram as Confrontation therapy — imagined by Bob Mankoff. To learn more about this celebrated cartoonist and humorist, visit bobmankoff.com.

In response, Selena Palmer posted a joke, but with this self-deprecating ethnic twist: How many Jewish mothers needed to change a lightbulb?…None…I’ll suffer here, in the dark.

Speaking of suffering, cartoons by David Sipress: thinking one was a writer and the frustration of being one (added at the bottom of that post) both cracked me up.

And when it comes to worrying too much, David Sipress reminds us that things are not as bad as they seem in a funny instructive cartoon.

The antidote to worrying is to learn to live in the moment, which is brilliantly illustrated in a New Yorker cartoon by Karl Stevens.

Speaking of living in the moment, William Haefeli uses humor to deal with memory loss in old age in this New Yorker cartoon.

New Yorker cartoonist Alex Gregory uses humor to show how social media changed the ways we communicate and what that does to us.

Here are some funny cartoons and videos on how cellphones and social media can destroy not build personal relationships.

This hilarious short video from CBC Comedy’s 22 Minutes shows how too many different dietary restrictions at a Christmas dinner can go awry.

Another brilliant cartoonist is Dave Coverly @speedbumpcomic. Here are some funny cartoons: about an old wolf that any senior can relate to; what a young wolf tells another will happen if they play nice with humans; what your dog is up to wondering when you’ll be back home; the frustrations of a wannabe author; and contemplating the central question in the Directory at the Institute of Philosophy, which complements an earlier one about the Center for Reincarnation Studies.

Later added: Gary Larson’s cartoons are funny because they make us see the unexpected humor in things. Then followed up with Cartoonists show us the pressure some people put on their pets and how they try to deal with it. And more recently, More brilliant cartoons from Dave Coverly as he anthropomorphizes a dog and a crash test dummy.

Coming back to Bob Mankoff, his most famous cartoon still makes me laugh. Drawn in 1993, a business executive on the phone looks at his appointment calendar and asks the caller a question.

He would later use that as the title of his memoir. See his March 27, 2014 New Yorker article: The Story of “How About Never”. He concluded the article with a P.S. mentioning his appearance on a CBS show. New Yorker cartoon editor Bob Mankoff lets 60 Minutes cameras into the weekly process of picking the magazine’s famous cartoons. The segment in S46 E26 aired the previous Sunday, March 23, 2014.