Archive for the ‘Videos’ Category

This stunningly beautiful scene of “A Fjord” was painted by Norwegian artist Adelsteen Normann

April 15, 2019
A Fjord painted by Norwegian artist Adelsteen Normann

I discovered this beautiful painting on Twitter. Don’t know whether this scene represents a sunrise or a sunset between the mountains. Either way, the vivid colors on the horizon and in the sky, and their reflection on the water are spectacular! I did some research to learn more about this impressive artist and found some of his paintings at artnet and in videos 1 & 2. Click on the video description to read more about this master painter. Here’s an excerpt from this Wikipedia biograhy.

Eilert Adelsteen Normann (May 1, 1848 – December 26, 1918) was a Norwegian painter who worked in Berlin. He was a noted painter of landscapes of Norway. Normann was the artist who invited Edvard Munch to Berlin, where he painted The Scream. Normann’s fjord paintings are credited with making the Norwegian fjords a more popular tourist destination.

The perils of praise or blame for young writers. New ways to help students find their own voice.

April 13, 2019

The teaching of writing has evolved over the decades. Teachers used to praise students for duplicating what they were instructed to write, or criticized and graded poorly for not meeting established norms. This practice of praise or blame created consequences that were detrimental to the writer. They doubted their own natural ability to express themselves in writing, wondering whether it was good or not.

W.S. Merwin, in his poem, Berryman,* about his college professor John Berryman, asks him “how can you ever be sure that what you write is really any good at all?” He gives him an unexpected honest answer.

I had hardly begun to read
I asked how can you ever be sure
that what you write is really
any good at all and he said you can’t

you can’t you can never be sure
you die without knowing
whether anything you wrote was any good
if you have to be sure don’t write

Nearly three decades after he mentored Merwin, Berryman would encapsulate his advice to young writers in this Paris Review interview, on the perils of praise and blame.

I would recommend the cultivation of extreme indifference to both praise and blame because praise will lead you to vanity, and blame will lead you to self-pity, and both are bad for writers.

It’s interesting to see this explanation—how praise (fame) or blame (criticism) might influence a young writer’s psychology, and therefore his or her creative output and development as a writer. Advising them to stay true to themselves, remain unswayed by public opinion, would allow them to maintain their own integrity as artists.

David Lynch is another artist who always follows his own muse and tells young filmmakers to do the same. Answering a student’s question about his creative process, he says we’re nothing without an idea. Using a fishing analogy, he explains that a desire for an idea is like a bait on a hook. He gives a detailed account of how he falls in love with ideas, turns them into a script, and transforms them into a film, or other works of art. To catch bigger fish, you have to dive deeper. David describes daydreaming and TM as ways to get there. He tells students to stay true to their vision, to meditate, and most importantly, to always have the final cut.

In this interview, he answers the same question, but from a different perspective: In the other room, the puzzle is all together, but they keep flipping in just one piece at a time.

Learning by doing: writing and teaching

When writers and poets were asked to teach creative writing, some conveyed the enterprise as a process to be explored and unfolded, not as a specific product to be reproduced. What they said made sense. I practiced their suggestions and discovered my own process of becoming a writer and a poet.

I also shared their strategies with my students facilitating them as writers. The most important takeaway was this: If you took care of the writer, the writing would take care of itself.

I enjoyed asking younger students questions to find out what they were passionate about, to help them uncover their own voice. If they said something interesting, I had them write it down, then asked them to combine their thoughts into a rough draft. I had them listen to what they had written by reading it aloud to me, to use their skills as a reader. Once involved in the process they naturally wanted to clarify their writing, to include relevant details, to edit their work. They had become intrinsically motivated writers!

Here are a few favorite writers who inspired me along the way.

What some favorite poets, writers and teachers say about writing

(more…)

#TranscendentalMeditation teacher Bob Roth @meditationbob profiled on @50PlusPrime

March 10, 2019

50PlusPrime with Tony Fama is the national TV News Magazine for Baby Boomers celebrating the lives of the 108-million Americans age 50+. Tune in this weekend for a 30-minute special on Bob Roth @meditationbob and the David Lynch Foundation (DLF) with Tony Fama on @50plusprime. They talk about Transcendental Meditation (TM) and how it can bring more creativity, peace, and equanimity to your day.

The Teacher Helping 50+ Celebrities Find Success in Peace

This episode airs on AXS TV, Saturday, March 9, at 8:30am ET, and Sunday, March 10 at 11:30am ET, and in New York City on Sunday at 1:30pm on WABC 7. It was published on the 50PlusPrime TV News Magazine for Baby Boomers YouTube channel Thursday, March 7, 2019.

Tony Fama interviews Bob Roth about his trajectory since he was a young person to today as co-founder of the David Lynch Foundation teaching TM in 35 countries around the world. The show shares excerpts of DLF interviews with students, veterans, and celebrities, like Ellen DeGeneres and Jerry Seinfeld.

In his enthusiastic introduction to the show, Tony says, “This guy’s a product of the sixties, and he’s just a cool cat!” He asks Bob why he’s the go-to-guru for the rich and famous. Bob tells him no one is immune from stress, even the wealthy and famous. They talk among themselves. TM, he tells him, is not a luxury. “It’s a medical intervention, it’s a medicine. It’s a way to reduce stress and wake up the brain.” It makes sense. It cuts healthcare costs, makes you and your employees happier. It’s “a gift of rejuvenation; it’s a gift of awakening; it’s a gift to yourself.”

Tony covers a New York City gala where celebrities like Phil Donahue, Marlo Thomas, Dr. Mehmet Oz, and Orin Synder discuss how Roth, having taught them TM, has enhanced their lives. The show includes clips from Paul McCartney and Ringo Starr talking with David Lynch on why they support the work of the Foundation in benefiting at-risk kids and US military veterans.

Bob Roth on 50PlusPrime TV News Magazine for Baby Boomers

At the end, as the credits roll, Bob Roth sums up the main point of what TM can do for us in a stressful world.

At the same time, stress is real, and if we have headaches, or if we can’t sleep, or if we’re depressed we can’t get out of bed, that stops us from being able to fulfill our desires, to grow. And so, in one simple process of just accessing this field of calm that lies within, we eliminate the buildup of stress, and we unlock that full creative potential of the brain, so we can be more creative and more resilient, and do the things we want to do.

@eltonofficial Christmas TV ad for @jlandpartners tells story of the power of a gift to change a life

February 4, 2019

“Some gifts are more than just a gift”

Just saw this tweet from 15 Nov 2018 by @JKCorden of an amazing TV advert—a narrative about gift-giving featuring @eltonofficial—made for @jlandpartners, a large department store chain, played on Liverpool’s @RadioCity967. This artistic production also delivers a powerful message at the end—the power of a gift to change a life. It makes a statement! They must’ve aired it weeks before Christmas to get people in the spirit of shopping for gifts at their stores. But the message is timeless.

The Boy and The Piano

Watch the new John Lewis & Partners Christmas TV advert, The Boy and The Piano. This year’s story is about the power of a gift. And how that gift inspired, changed and influenced the course of a little boy’s life. That little boy just happens to be Elton John. The film begins in present day and works backwards chronologically through Elton’s life right until the moment on Christmas morning when he received the special gift that changed his life. Here is the video: John Lewis & Partners Christmas Ad 2018#EltonJohnLewis 🎹

The Independent published a story behind the making of the video of the commercial: John Lewis Christmas advert: Behind the scenes of the film starring Elton John. They also include their video: The Making of The Boy and The Piano | John Lewis & Partners Christmas Ad 2018 #EltonJohnLewis 🎹

Sharad Kharé @kharecom interviews Bob Roth @meditationbob, CEO @LynchFoundation, on TM

January 31, 2019

Legacy documentarian Sharad Kharé interviewed Bob Roth, CEO of the David Lynch Foundation, and produced this impressive piece: In dialogue with Bob Roth, A gift of Meditation. Bob shares stories of how his journey started and what the David Lynch Foundation is doing globally for adults and children with TM. Below is the article with video of his visit posted on Thrive Global. Thank you, Sharad, for giving us permission to share your wonderful story with our readers. See his author bio for more.

sharad kharé and bob roth

Legacy documentarian Sharad Khare with Bob Roth, David Lynch Foundation

The idea that something so simple can help you and your entire life seems so unreal. But it is very real and its available to you right now.

When I started meditation a few years back, I found it tough, I gave up many times, but something kept bringing me back. Like anything in life, practice allows for growth and mastery. While I am not a master by any means, I now understand the strength of meditation in my daily because of many mentors and friends. Friends like Bob.

I first met Bob a few years back when my meditation coach introduced us. I flew to New York to shoot my first interview with him in 2015. He was welcoming, kind and totally candid. Since then I have continued to connect with Bob by updating him on my work and my practice. He has always had an open door to my ideas, and I thought it was time to update the world on what he was working on.

Bob had released his book “Strength in Stillness: The Power of Transcendental Meditation”, which is a guide that shares the power of how TM can calm the mind body and spirit.

In our interview Bob shares stories of how this journey started and what TM is doing for adults and children globally.

To learn more of Bob’s incredible work, please check out davidlynchfoundation.org.

See Sharad’s interview with Bob in the video below.

— Published on January 30, 2019

To learn more about Digital Journalist, Legacy Documentarian, Curator, and Curious Soul Sharad Kharé, visit http://www.kharecom.com.

See the result of their first meeting: Digital storyteller Sharad Kharé speaks with David Lynch Foundation executive director Bob Roth.

See more interviews with Bob Roth about his book, Strength in Stillness, posted on The Uncarved Blog.

Marc Chagall’s paintings contain beautiful colors of love and a joyful floating lightness of being

January 17, 2019

Homage to Chagall

homage to chagallAs a young man in my early 30s living back home in Montreal, I remember watching a stunningly beautiful film on Canadian television called, Homage to Chagall: The Colours of Love.

It’s a 1977 Canadian documentary film about artist Marc Chagall directed by Harry Rasky of Toronto. This inspiring film was nominated for an Academy Award in 1978 for Best Documentary Feature. The Directors Guild of America awarded Rasky with Outstanding Direction of a Documentary.

Synopsis: Imaginatively utilizing over 300 mosaics, stained-glass windows, murals and paintings, plus an in-depth interview with the famous Russian artist himself, Homage to Chagall is both a tribute to and a celebration of a life of intense productivity that encompassed everything from primitive mysticism to cubist intellectuality.

Sherway Academy Arts & Sciences recently posted the Chagall Documentary on YouTube for students to learn about this great artist. Read their description of his artistic bio included there. It concludes with this quote by Pablo Picasso from the 1950s: “When Matisse dies, Chagall will be the only painter left who understands what colour really is.”

The Colors of Love

This short YouTube video on Marc Chagall is a beautiful slideshow of his colorful paintings of love with an equally beautiful soundtrack, Serenade to Spring, Songs From A Secret Garden. Click on Show More to read a short biography posted there after a quote by Chagall that sums up his philosophy of life and painting: “In our life there is a single color, as on an artist’s palette, which provides the meaning of life and art. It is the color of LOVE.”

“In our life there is a single color, as on an artist’s palette, which provides the meaning of life and art. It is the color of LOVE.”

Art History’s Greatest Love Story

Sotheby’s was going to auction off one of Marc Chagall’s paintings, Les Amoureux (The Lovers), which depicts Bella and Marc mid-embrace, masterfully capturing “the beauty of life.” Simon Shaw, co-head of Impressionist and Modern Art Worldwide for Sotheby’s, interviewed Chagall’s granddaughter, Bella Meyer, who recalled vivid memories of the artist speaking about his love and muse, Bella Chagall. She said she never saw her grandmother, who had died before she was born.

When the painting was made in 1928, it was bought and kept by one family, and never shown to the public until this recent auction. Shaw says, “It’s very hard not to feel happy in front of this picture. It’s a work that exudes peace and happiness.”

Bella responds, “Peace, as you said, it’s most important.” For her, the painting is “a very tender yet forceful kind of celebration for the essence of life, the beauty of life.” Enjoy this informative video with closeups of the painting, Art History’s Greatest Love Story: Marc & Bella Chagall.

The image on the DVD cover at the top of this post is of Chagall’s 1915 painting, L’Anniversaire, also mentioned in the Sotheby’s video.

Creating from the heart, not the head

For a comprehensive biography of the artist, see Marc Chagall, which includes an animated slide show. A quote shown there describing how he worked as an artist says it all: “If I create from the heart, nearly everything works. If from the head, almost nothing.” — Marc Chagall.

I know what he means. I had an experience of creating intuitively from feelings instead of mentally from thoughts during a first art class. Surprised, I wrote a poem about the creative awakening called ArtWords.

“If I create from the heart, nearly everything works. If from the head, almost nothing.” — Marc Chagall

The Fiddler

homage to chagall-kultur dvdChagall’s painting of The Fiddler was also used on the film’s DVD covers.  My grandmother loved that painting because it reminded her of her earlier years growing up in Russia. She was a creative person who liked to cook, crochet, and paint.

I asked an artist friend if he would outline a copy of it on a canvas for her to fill in. I brought him to meet her first and they hit it off. When he offered to sketch the painting for her, she was delighted. She did a wonderful job of reproducing it. Unfortunately, after she died, by the time we went to her apartment, a new tenant was already living there, and the painting was gone.

Iowa press cover launch of new MEG’Array Solar Power Plant for Maharishi University Fri, Dec 14

December 30, 2018

It was a great day for Maharishi University of Management, Iowa Integrated Solar, Ideal Energy, the City of Fairfield, and the state of Iowa, as MUM’s new MEG’Array Solar Power Plant went live. The first and largest of its kind in the Midwest, this large solar array stores its own energy and is powered by AI allowing solar panels to follow the direction of the sun thereby generating more power than a fixed array. It will generate a third of the campus energy needs, operate behind the meter, and shave off costly peak demands. This is a big step towards fulfilling the University’s commitment to becoming carbon neutral within the decade. Here’s some regional news coverage.

Matt Kelley of Radio Iowa interviewed MUM President Dr. Hagelin in the morning and aired it at 1pm to over 70 Iowa radio stations: Maharishi University now features state’s largest solar power plant.

Matt Milner, editor of the Ottumwa Courier, had also interviewed Dr. Hagelin, then attended the event and published his article later that day: MEG’Array lights up MUM campus.

TV reporters from KYOU and KTVO attended the day’s activities. Each station broadcasts on two different networks, via cable and digital HD. KYOU runs on Fox 15 and NBC 15.2, while KTVO runs on ABC 3 and CBS 3.2. They interviewed Dr. Hagelin, Tom Factor, Troy and Amy Van Beek, along with Fairfield Mayor Ed Malloy and Congressman Dave Loebsack.

Click on the headlines to watch their news reports: KYOU: Maharishi University of Management Solar Array and KTVO: Maharishi University goes green, installs solar energy.

Retired Des Moines Register Iowa columnist Chuck Offenburger tweeted our success: “Wow! Fairfield and Maharishi U, as often happens, are leading the way.”

All reports came out on Friday, Dec 14. The Fairfield Ledger ran our press release as an advance announcement, and sent a photographer to cover the event. Ledger editor Andy Hallman published a front-page report with 4 photos on Monday, Feb 17: University unveils huge solar array. If you can’t see it online, here is a PDF.

The solar power plant is fully operational now and research on it will be forthcoming by spring 2019.

See an earlier article written by Bob Saar for The Hawk Eye: Ideal Energy’s solar-plus storage system for MUM is first large-scale installation of its kind in Iowa.

Elizabeth Heinź of Coast Connections interviews Don Arney on his fire-fighting @Bambi_Bucket invention and use of #TranscendentalMeditation

October 21, 2018

About a year and a half ago, Don Arney was inducted into the Inventors Hall Of Fame for his invention of the Bambi Bucket. Some of you may have seen my blog post about it, which contained a video profile of Don and his invention, the induction ceremony, and acceptance speech in which he extolled the benefits of his lifelong TM practice.

Inventor Don Arney describes Bambi Bucket uses

Yesterday, Don sent us an interview posted Oct 19, 2018 by Shaw Community TV Spotlight. Coast Connections (Nanaimo) Host and Community Producer Elizabeth Heinź interviewed Don Arney about how this big orange bucket became a brand name synonymous with helicopter firefighting not only in British Columbia but worldwide. See Fighting Wildfires with Don Arney, Inventor of the Bambi Bucket.

I was impressed with Elizabeth’s questions, how Don came up with the invention, the way it works, and the various conditions in which it’s used. Viewers are shown video footage and still photos of what the Bambi Bucket looks like and it’s different applications, from forest fires to various disaster relief efforts. Invented in 1981, it is now used in 115 countries, where 90% of all forest fires are fought from the air.

Elizabeth seemed to also know a lot about TM research and asked Don to describe his experiences as a meditating inventor. At 18:03, she asks: “So Don, where did this idea for the Bambi Bucket come from? I know that you practice Transcendental Meditation, and you know how to quiet the mind and receive ideas, and it’s an inspiration.”

Helicopters carry water-filled Bambi Buckets to help put out forest fires copy

Don answers her two-part question by describing how the idea first came to him and how he developed it. When he was ready to launch the Bambi Bucket in the marketplace, Don found out that the Canadian Forestry Service had identified 12 requirements but didn’t know how to improve on what they were using. When they saw Don’s product in action they said it fulfilled all 12 plus 2 more they hadn’t even thought of.

He also told Elizabeth about the value of his regular TM practice over 48 years. “It takes you to a very special place that I feel is totally necessary for anyone who wants to be creative, anyone who wants to be productive.”

“It (TM) takes you to a very special place that I feel is totally necessary for anyone who wants to be creative, anyone who wants to be productive.”

Don then asks the question of where do ideas come from? From the deepest part of ourselves, he answers. He then asks how do you get there, and explains that you have to transcend from here to get to that special place where all those qualities come from—more creativity, more intelligence, more organizing power, more compassion—that exist within us in their infinite value at the source of thought, our own inner Being, which modern science equates with the Unified Field.

Elizabeth reviews the main idea very clearly. Don then explains how the very deep rest gained during TM removes deeply rooted stresses. He uses a simple analogy to make this point. Like getting a car’s brakes unstuck and recalibrated so you can drive more smoothly, TM allows us to then access those deeper ideas within us, to use more of our human potential. Enjoy this wonderful conversation.

Elizabeth seemed to understand and appreciate the value of TM so well I wondered if she was a meditator. I emailed Don, and he replied: “Liz Heinz learned TM as a result of the show! She said she was so ready!!! She loves it.” I was happy to find this out! Thanks to Don I was able to connect with Elizabeth to thank her for the interview. She sent a nice reply saying she enjoyed reading the blog and thanked me for posting it.

“Thoroughly enjoying the TM discovery for myself! So simple, so accessible and so satisfying.”

As for her meditation, Elizabeth said she is “thoroughly enjoying the TM discovery for herself!” She added, “So simple, so accessible and so satisfying.” Those three phrases succinctly and poetically say it all!!! Best description of TM I ever heard!

For more related information visit DonArney.com and SEI Industries. For TM in USA, visit https://www.tm.org; in Canada, visit https://ca.tm.org.

Update: #1 trending video on Shaw in Canada!

It’s been almost a month since the show aired and we were recently informed that it’s the top video of all nine Shaw TV major markets across Canada. Not sure what metrics they use but they said it has been holding at number one since it started to air and posted on YouTube.

@TVJillianParker reports on the health benefits of Transcendental Meditation for @SPECNewsROC

October 16, 2018

Jillian Parker interviews TM Teacher Peggy Birx for Spectrum News

Jillian Parker (rt) interviews TM Teacher Peggy Birx for Spectrum News

Here is another positive TV News report on Transcendental Meditation. This one aired yesterday on Spectrum News in Rochester, NY. Reporter Jillian Parker cited the scientific research and interviewed meditator Jessica Cowie to learn how TM significantly improved her health. Jillian also interviewed TM teacher Peggy Brix who told her why people come to learn. They used clips from the DLF Change Begins Within video. This was so well done it felt like a free TM infomercial! Click on the title below to watch this news piece on their website.

How This Effortless Meditation Technique Improves Overall Health

By Jillian Parker  |  October 15, 2018 @2:22 PM

There’s a 20 minute meditation technique improving sleep patterns, reducing stress and improving overall health.

Transcendental Meditation (TM) is a technique that was introduced to the United States in the 1950’s. It’s being called one of the most effective techniques to help people sleep, settle the mind, relieve stress, anxiety, and depression.

Jessica Cowie once suffered from anxiety, depression and addiction. She says this technique has been life changing.

Jessica Cowie describes her health benefits from TM

“I’m much calmer, I don’t have as much of an anxious disposition and wasn’t suffering as many anxiety attacks anymore,” Cowie said. “I also was diagnosed with fibromyalgia and suffered with severe chronic migraines. My pain has significantly lowered. I’m off of all my medications for those illnesses. I literally take nothing.”

Young people spend more than six hours a day stressed out according to a mental health study released this year. Practicing TM is known to reduce the stress hormone by 30 percent and it’s the main reason Peggy Birx says people walk into a session for the first time.

“We’re just living in this crazy, high pressured time where people are on call 24/7. They’re connected all the time and expected to be performing constantly. I think so many people have become disconnected with their quiet inner self,” said Birx, Rochester Transcendental Meditation teacher.

In 20 minutes of meditation, someone can gain as much rest that’s required from six to eight hours of deep sleep.

“I used to need to take something to sleep. I don’t need anything to sleep anymore. My dreams are more vivid, I wake up refreshed. My mind is more alert and I don’t have brain fog as much,” said Cowie.

TM is a practice that the American Heart Association has endorsed as the only technique proven to help heart disease reducing the chances of heart attack, stroke and death by 48 percent.

Teachers are based all over the country, including Rochester.

For more on costs and locations visit this website.

# # #

Other cables TV news stations that reported on the health benefits of TM this year are: WTNH New Haven 8 and WXYZ Detroit 7.

Dr. Fred Travis at GIBS: Mind-Brain Development for Excellence and TM Develops Brain Coherence

October 3, 2018

Dr Fred Travis presenting at GIBS

On May 7, 2018, Dr. Travis gave a presentation at the Gordon Institute of Business Science at Pretoria University in Johannesburg, South Africa: Achieving Career Excellence through Mind/Brain Development. This forum explores the essential role that mind/brain development plays in enhanced performance.

Research indicates that the level of mind-brain development underlies excellence in all fields of life. Higher brain integration is associated with higher emotional stability, more openness to experience, greater creativity, and greater problem-solving ability. Research shows that world-class professional athletes, top-level managers, and professional musicians have higher levels of brain integration.* This forum explores the different factors that influence brain integration and performance.​

Dr. Fred Travis earned his Ph.D. in 1988 from Maharishi University of Management and after a 2-year postdoctoral position returned to Maharishi University of Management to direct research in the Center from Brain, Consciousness, and Cognition. He has authored over 80 papers that investigate the relation between natural human development and lifestyle choices on brain functioning and personal and professional success. He has lectured extensively in North and South America, Europe, and Asia.

The GIBS Business School published two videos of his talk on their YouTube channel May 14, 2018: Dr Fred Travis – Mind-Brain Development for Excellence (4:15). Dr. Fred Travis, Director of the Center for Brain, Consciousness and Cognition at the Maharishi University of Management, says studies have found that that a certain level of mind-brain development underlies excellence in all fields of life.

Seated up front is a subject with EEG leads taped to his head and EEG signatures projected onto the screen behind him. A meditation demonstration must have been done, but that footage is not included in these videos, just a screensaver of it for the second video.

Towards the end of the first video Dr. Travis mentions the Transcendental Meditation technique as a practical tool to help you develop excellence in whatever field you’re in. That theme is more developed in this second video: Dr Fred Travis – Meditation Develops Brain Coherence (5:35). MUM/CBCC Director Dr. Travis believes that meditation develops greater coherence across the brain and aligns the flow of information.

*Here are some of those cited references, from June 18, 2012, Research breakthrough: High brain integration underlies winning performances. World-class performers in management, sports and music often have uniquely high mind-brain development. On June 4, 2014, another study finds brain integration correlates with greater creativity in product-development engineers. See Does practice make perfect? Or are some people more creative than others? If so, why?

For an explanation of how and why the TM technique is effortless, and can be easily learned and practiced by anyone, with immediate results, read this report: Research validates the defining hallmark of Transcendental Meditation—effortlessness.

Also see this recently published paper using fMRI:  New study highlights unique state of “restful alertness” during Transcendental Meditation.

Check out this infographic comparing different meditation techniques.


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