Archive for the ‘Videos’ Category

The hauntingly beautiful voice of Eva Cassidy

January 21, 2018

American singer Eva Cassidy

Have you ever heard of Eva Cassidy, or heard her sing? Eva Marie Cassidy (February 2, 1963 – November 2, 1996) was an unpretentious humble girl from small town Bowie, Maryland. She worked hard with her mother in their nursery growing flowers and plants. But Eva also sang. She had the voice of an angel, and delivered songs with purity, passion, and power. She accompanied herself on guitar, and also sang with a band. She would immerse herself in the words, she “connected to the lyric” and lived the songs. Her voice communicated directly to the hearts of her listeners. Rarely was there a dry eye in the place.

In the film Eva Cassidy: Timeless Voice, Carrie Grant, a British vocal coach who worked with top recording artists in the UK and US, was amazed when she heard Eva’s voice. After listening to Over The Rainbow, she said, “I cannot imagine what Eva Cassidy was thinking of when she chose to make it sound the way it does. But it’s just genius!” She describes how she redefines the song in unexpected ways, “yet for some reason it just works.” She also explained the effect that Eva’s voice had on listeners. “She sounds like she’s singing just to you. And that is what makes it so intimate. And that becomes even more profound once you know she’s no longer alive. Because it’s haunting. And it’s personal.”

Eva sang the songs that she liked, regardless of genres, which is why record companies would not sign her during the days of manufactured music. They couldn’t slot her into a specific category. She sang blues, jazz, gospel, folk, old standards, and more. At first she was extremely shy, didn’t care for stage presence or how she dressed. With the help of local musicians she performed at Blues Alley, a local jazz spot in Georgetown, Maryland. One of her shows was later recorded. She sold two locally produced CDs out of the trunk of her car.

We might wonder how her singing was recorded in the first place when no company would sign her. One comment on Ain’t No Sunshine explained that the world owes Chris Biondo a debt of gratitude. Chris worked as a bassist, guitarist, keyboardist, recording engineer, and producer. He owned a studio in the 80s and 90s, and Eva would come in for session work. He recognized her ability, and said he “would just roll tape and stay out of her way.” At one point they were romantically involved. Chris “was the one who recognized her transcendent, ageless genius.”

In 1986 Chris began recording the then-unknown singer Eva Cassidy. For the next ten years he worked with Eva to develop her as a recording artist, producing most of her recordings available today. In the years since Eva’s death in 1996, her recordings have sold more than 10 million copies and achieved international renown, including three albums that reached number one in the UK charts. Chris has received numerous Gold and Platinum records in the U.S. and internationally for his work with Eva.

Bill Straw of Blix Street Records signed her up and continues to release and reissue her music, like the 20th anniversary of the new 32 track/2CD Nightbird album, The Best Of Eva Cassidy, Simply Eva, and eight other collections listed there that you can sample.

Her performances of Over The Rainbow, What A Wonderful World, Songbird, Falling Leaves, Time After Time, Sting’s Fields of Gold, and more are legendary, many recorded live in a club. Sting himself was blown away when he heard her rendition of his song. He put a copy of her Songbird CD into record producer David Foster’s hands who quoted him saying, “‘If you want to hear the greatest version of my song ever’—he didn’t say it in an egotistical way—he said, ‘listen to Fields Of Gold with this girl, it’ll change your life.’ And her voice is life-changing, she’s that spiritual.”  I love that song and remember hearing it on an airplane’s music channel during a flight. It was astounding! I had to find out who this singer was.

A relatively unknown singer in America at the time, somehow her music made its way across the Atlantic. From the first time Sir Terry Wogan, a BBC radio broadcaster, listened to Eva sing, he knew “she was an outstanding talent.” He said, “It was pure sound. A bell-like voice. She had this perfect pitch.” He couldn’t wait to play it on the radio. His was the most listened to program in the country at the time. It created a huge response from many of their seven million listeners wanting to know who she was. Unfortunately she had died two years earlier of cancer at the young age of 33.

When Mark Hagon, a Top of the Pops BBC (TOTP2) producer at the time, agreed to play that homemade video of Eva Cassidy singing Over The Rainbow, people kept calling in for weeks wanting to know her name. The listening public created a demand for her music. It was a groundswell! Sales of her CDs went from a hundred thousand to over a million in the UK. “Radio broke it. Television exploded it.”

At one point five of her CDs became top sellers at the same time, a feat usually held by the Beatles and Rolling Stones. She was then discovered back home in the USA. ABC Nightline in Washington, DC  researched and produced The Eva Cassidy Story (18:40). It was shown in many countries around the world and within a week of it airing her CDs went to the top of the local charts.

In Timeless Voice, Terry Wogan concluded, “You’d have to say about Eva Cassidy that her talent was pretty timeless. The voice has a quality of timelessness about it. Anytime you would hear it, whether it was thirty years ago, or thirty years from now, it’ll still be worth listening to, and still strike a responsive chord in most people’s hearts.” Mick Fleetwood of Fleetwood Mac who knew Eva said, “She was brilliant. She had the magic. And I call it, It. She had It!”

You can listen to her music on the YouTube Eva Cassidy channel. A book about her was written (Sept 29, 2003) by Rob Burley and Jonathan Maitland called, Eva Cassidy: Songbird: Her Story by Those Who Knew Her. Another book, Eva Cassidy Behind the Rainbow, was written (February 1, 2012) by art critic and music lover Johan Bakker.

Watch The Eva Cassidy Story on ABC Nightline (18:40).

Watch the documentary film: Eva Cassidy: Timeless Voice (58:06).

Watch the trailer to Eva Cassidy: Timeless Voice, before/after the film.

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Veterans who learn TM find relief from PTSD. New study shows symptoms had reduced by 80% to below the clinical level in one month

January 11, 2018

SUMMARY: A study published in Military Medicine showed that after 30 days of practicing the Transcendental Meditation (TM) technique, 80% of the 46 veterans and active-duty personnel no longer had PTSD. All participants had been clinically diagnosed with PTSD using a standard assessment. By comparison, standard treatments for PTSD—prolonged exposure therapy, cognitive processing therapy, and medication—are only partially successful: approximately two-thirds of patients receiving cognitive processing therapy or prolonged exposure still have PTSD after treatment.¹

PTSD Graph (figure 1)

Participants in the study went from an average PCL-5 pretest score of 51.52 (with a score of 33 or above indicating PTSD) to an average posttest score of 23.43 after 30 days of practicing Transcendental Meditation (TM).

Veterans of the war in Vietnam, the Gulf War, Somalia, Iraq, and Afghanistan suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing the Transcendental Meditation (TM) technique, according to a new study published in Military Medicine. (PDF

The 41 veterans and 5 active-duty soldiers in the study had been diagnosed with clinical levels of PTSD, as measured by the PTSD Checklist-Civilian (PCL-5). After one month, 87% had a clinically significant decrease of more than 10 points. The reduction was so great that 37 participants (80%) had their symptoms reduced to below the clinical level, meaning that they were no longer considered to have a disorder.

The effect size, which is a measure of the magnitude of a treatment, was 1.91. This is unusually high, with a value of .8 considered to be a strong effect. In addition, the very low p-value (p < 0.0001) indicates these results were probably not due to chance. The study included a 90-day posttest; PTSD symptoms continued to improve.

“It’s remarkable that after just one month we would see such a pronounced decrease in symptoms, with four out of five veterans no longer considered to have a serious problem with PTSD,” said lead author Robert Herron.

More effective than standard treatment

By way of comparison, the standard treatment, which entails veterans attending counseling and re-experiencing their trauma as part of the therapy, is typically only partially successful, with approximately two-thirds still suffering from PTSD after being treated.

“Transcendental Meditation is very easy to do and results come quickly,” said James Grant, Director of Programs for TM for Veterans, which provided partial funding for this study. “TM promotes self sufficiency – it’s a tool that the veteran can use for life, on his or her own.”

In addition, research has shown that Transcendental Meditation has a positive benefit for many of the conditions associated with PTSD, such as high anxiety, insomnia, depression, and high blood pressure.

“Because it works on the neurophysiological level to reduce stress, it has broader impact than cognitively-based therapies,” he said.

Veterans able to help themselves

An interesting facet of the study was that the veterans were recruited through media advertising rather than through a veterans hospital.

“The importance of this study is that it shows that veterans are able to help themselves,” said lead author Robert Herron. “After learning about the opportunity to participate in the study, they went to local Transcendental Meditation centers to be instructed in the practice.”

Dr. Herron said that because of their huge caseload, the Veterans Administration hasn’t been able to help all veterans in a timely manner. And veterans are often in desperate need of help.

Veteran practicing Transcendental Meditation #1.png

Veteran practicing Transcendental Meditation

“The veterans involved were pleased that they were able to do this on their own, and no doubt the VA hospitals appreciate that there are therapeutic approaches that can be undertaken without the costly intensive care of a therapist that treatment typically entails,” he said.

Dr. Grant said some veterans are reluctant to go to counseling because of the perceived stigma, but that there’s no stigma associated with meditation, which is widely practiced by healthy people.

Practiced 20 minutes twice a day

The participants learned the standard Transcendental Meditation technique, which is practiced 20 minutes twice a day. The study found that the veterans who practiced twice a day as recommended had greater benefits than those who practiced once a day.

This approach to meditation, which was introduced in the West by Maharishi Mahesh Yogi beginning in the late 1950s, has been widely researched over the past 50 years, with over 400 peer-reviewed studies. It is unique in that it doesn’t entail contemplation or concentration and is easy to learn and effortless to practice.

“Researchers have been calling for new approaches to PTSD treatments, and Transcendental Meditation seems to be particularly effective,” Dr. Grant said. “Veterans who elect to learn Transcendental Meditation themselves can find significant reductions in PTSD. The results are promising and suggest that this is a treatment modality that deserves more rigorous study as a potential treatment for PTSD.”

DoD supports research on TM

The current study follows four previous studies on veterans that suggested a benefit for PTSD. Because of these promising findings, the U.S. Department of Defense has supported a randomized controlled trial involving 210 veterans that is now nearing completion.

“The evidence is mounting that Transcendental Meditation is an effective treatment for PTSD,” said Colonel Brian Rees, MD, coauthor of the current study. Dr. Rees was the lead researcher on two earlier studies on Congolese refugees suffering from PTSD, and found a significant benefit after just 10 days of TM practice.

Watch a video conference held at the US Institute of Peace on Dec 2016, Exploring the Science of Meditation on Trauma, Stress, and the Brain: Military Panel, where leading experts in the field of military and veteran health discussed the benefits of utilizing TM in the treatment of post-traumatic stress disorder.

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Funding for veterans to learn the Transcendental Meditation technique in this study was provided by the Wege Foundation of Grand Rapids, Michigan.

Watch veterans describe their PTS symptoms and how TM changed their lives in this video made by the David Lynch Foundation: Real PTS Relief for our Veterans.

A more recent DLF video, Training from the Inside: Treating PTS with Transcendental Meditation, appears in a report on the study published in Issue 20 of Enjoy TM News: Military Medicine: New Study Shows Veterans Gain Dramatic Relief from PTSD Symptoms | 80 percent dropped below the PTSD threshold after just 30 days of TM practice.

Peter Swan, host of Maharishi’s Global Family Chat, interviewed Robert Herron about his study (Jan 15, 2018): Transcendental Meditation Reduces PTSD Symptoms.

1. Steenkamp MM, Litz BT, Hoge CW, Marmar CR: Psychotherapy for military-related PTSD: A review of randomized clinical trials. Journal of the American Medical Association 2015; 314(5): 489–500. (PDF)

2. Robert E Herron, Ph.D., MBA, Brian Rees, M.D., MPH, MC, USAR (Ret.): The Transcendental Meditation Program’s Impact on the Symptoms of Post-traumatic Stress Disorder of Veterans: An Uncontrolled Pilot Study. Military Medicine, 29 December 2017.

Source: EurekAlert!: Veterans who learn Transcendental Meditation find relief from PTSD, new study shows.

 

@LynchFoundation’s Bob Roth @meditationbob shares #TranscendentalMeditation stories with @BUILDseriesNYC’s Charles Thorp @charlesthorp

January 9, 2018

Bob Roth Discusses The David Lynch Foundation on BUILD 10.27.17

DLF CEO Bob Roth talks TM on BUILD with Host Charles Thorp

David Lynch Foundation CEO Bob Roth talks TM with BUILD host Charles Thorp

David Lynch Foundation (DLF) CEO Bob Roth joined BUILD Series NYC host Charles Thorp to talk about the work of the global charitable organization. DLF addresses the epidemic of trauma and toxic stress among at-risk populations. It hosted “Change Begins Within: Healing the Hidden Wounds of War,” a benefit dinner and conversation, which featured meditating actors Tom Hanks and Mary Louise-Parker. The proceeds benefited David Lynch Foundation programs, including the Center for Excellence in Military Health, a division of the David Lynch Foundation helping veterans and those in the armed services dealing with post-traumatic stress (PTS). Watch this engaging interview here: https://goo.gl/zpKLwa.

Bob Roth cropped

Bob Roth, DLF CEO. (Photo Alexander Berg)

Bob Roth is the most experienced and sought-after meditation teacher in America. Over the past forty-five years, Bob has taught Transcendental Meditation to thousands of people, from billionaire CEOs to combat-scarred veterans, to at-risk students in violence-filled schools, to leading figures in government, business, medicine, media, the arts, and more. In addition to serving as the CEO of the David Lynch Foundation he also directs the Center for Leadership Performance.

Bob Roth’s new book, Strength in Stillness: The Power of Transcendental Meditation, comes out Feb 6, 2018. All of the author’s proceeds will go toward helping combat veterans suffering from PTSD. Available for pre-order: .

Strength in Stillness—The Power of Transcendental Meditation by Bob Roth In Strength in Stillness, Roth breaks down the science behind meditation in a new, accessible way. He highlights the three distinct types of meditation—focused attention, open monitoring, and self-transcending—and showcases the evidence that the third, Transcendental Meditation, is the most effective and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and over-inflated research studies, Strength in Stillness is a simple and straightforward guide to calming mind, body, and spirit. Read more here: www.stillnessbook.com.

Watch this excellent book promo video, containing excerpts from various presentations, interviews, and famous meditators talking about what TM does for them, and others in need, on Bob Roth’s (@meditationbob) Twitter feed.

Jan 10, 2018: Bob Roth explained his book on his Facebook page live.

Feb 6, 2018: @GMA’s @RobinRoberts & @GStephanopoulos interview @meditationbob on his new book #StrengthInStillness: The Power of #TranscendentalMeditation.

Iowa Entrepreneur profiles Ideal Energy, Fairfield

November 1, 2017

IPTV IOWA entrepreneur

Iowa Public Television’s Iowa Entrepreneur aired a profile of a local sustainability company in Fairfield, Ideal Energy, co-founded by two MUM graduates, Troy Van Beek and his wife Amy Van Beek. The show first aired on IPTV July 28, 2017. Here’s the hyperlinked title and description to the video: Ideal Energy, Fairfield.

After returning home from active duty, a Navy SEAL sought an education in sustainability at a small Iowa university. Now, he and his wife work together, using renewable energy to sow the seeds of peace.

The show opens with a description of what makes Fairfield unique and the influence of the local university, Maharishi University of Management. The university was the first in the country to offer a four-year degree in sustainability. Students and faculty practice Transcendental Meditation.

The video profiles Troy’s time as a U.S. Navy SEAL in Afghanistan, a lead sniper, part of a team, to protect the head of the country. We later see him setting up his own security company in Africa. During this time he was having second thoughts about his chosen profession using guns to create peace. When he found Fairfield and MUM on the internet, he was inspired to make a life-changing decision and moved to this small Midwest city to become a student. It was there that he would meet his future wife, Amy Greenfield, an eco-developer.

Troy was immediately recognized as someone exceptional and was asked to help with projects to upgrade the university’s buildings to greener standards. They supported his ideas and he learned by doing. He graduated in 2009 with a Bachelors of Science degree in Sustainability (now a BA in Sustainable Living) and the skills to make a difference.

Mayor Ed Malloy invited Troy Van Beek and Lonnie Gamble, one of his teachers and a founding faculty member in MUM’s Sustainable Living department, to join a select committee to put a Go-Green Strategic Plan 2020 together for Fairfield. Reducing energy usage and making buildings more energy efficient was part of the plan. Companies supported this vision, but there was no one to help implement it.

IPTV-Ideal Energy Co-Founders Amy and Troy Van Beek

To fill that void, Amy and Troy started their own sustainability company, Ideal Energy. They became one of the first solar companies in Iowa, installing around two megawatts of solar power on various buildings across the state. Thanks to their efforts, Fairfield has the highest number of solar energy installations per capita in Iowa. They received national and international recognition. In 2014, Troy and Amy were featured in a Huffington Post article and video: What the EPA Clean Power Plan Means: More Jobs, Less Carbon. And they were invited to speak at the 2015 United Nations Framework Convention on Climate Change in Paris.

I asked Troy how this IPTV show had come about and he said, “They reached out to us. We just made ourselves available. They did reference the Oprah video though. That may be where they heard of us.” Troy and Amy were included in Oprah’s televised visit to Fairfield, America’s Most Unusual Town, which featured an impressive profile of Troy.

In the Iowa video, this dynamic young couple explain how they started the company with just the two of them doing everything. As the demand for more solar installations increased, they needed to hire staff. Troy feels his experiences as a Navy SEAL prepared him to build a team and inspire them with the vision they were manifesting. Not only were they saving energy costs for local businesses, they were also providing jobs, and improving the local economy.

Troy also describes what he saw overseas—the disparities between the haves and the have-nots—especially when it came to energy and power. He sent me a quote for this article. It’s a powerful statement that sums up the core value of their company’s mission—to offer a proven solar solution that could put an end to wars over oil.

IPTV - Troy Van Beek, Co-Founder - Ideal Energy

“We are moving to an abundant sustainable world. Every solar panel adds to this movement. The technology makes it possible to move away from fossil fuels. It’s our mindset and entrenched vested interest that slow the transition. With that said, we are moving from a system of centralized energy and power to one that is distributed. This opportunity makes it one of the most important liberation movements of human history.”

Watch this inspiring 13-minute video profile of Troy and Amy Van Beek’s company, Ideal Energy, in Fairfield, Iowa. Visit their website: www.idealenergysolar.com. The 27-minute show of Iowa Entrepreneur, CapArms & Ideal Energy, aired July 28, 2017.

Related News on Fairfield, Maharishi University, and Ideal Energy

The university did build their off-the-grid Sustainable Living Center, the first of its kind. Troy installed a wind-turbine, with the help of students who built it, and added more solar panels on the energy cottage and new SLC classroom building.

Last year the Des Moines Register’s Kevin Hardy wrote a profile on Fairfield’s entrepreneurial spirit and the University’s sustainability efforts, which included a video interview with Troy: Why this Iowa town is thriving when so many aren’t. And, while ABC News was in town covering the political campaigning, Josh Haskell dropped by for a live report from MUM’s SLC to interview students and learn about sustainability and Transcendental Meditation from Department head David Fisher.

The Smithsonian Magazine rated Fairfield in their top ten list (No. 7) of The 20 Best Small Towns to Visit in 2013. Later that year, Des Moines Register columnist Rox Laird featured Fairfield’s civic collaboration and Maharishi University’s Sustainable Living Center in his Op-Ed piece: Fairfield defines community action.

The following year, BuzzFeed named Fairfield No. 2 of their 11 Coolest Small Cities It’s Time To Road Trip To. Mayor Ed Malloy and Fairfield Iowa Convention and Visitors Bureau executive director Rustin Lippincott were interviewed on Moving America Forward, a national television show hosted by William Shatner. In 2004, Fairfield was selected Most Entrepreneurial Capital in Iowa, and in 2003, as the Most Entrepreneurial City in America (with a population under 10,000). Read more: Fairfield: The “Entrepreneurial Capital of Iowa.”

Leonard Cohen said there’s a crack in everything–how the light gets in. It came thru him & lit up a broken humanity.

September 10, 2017

True to the end, Leonard Cohen‘s work charted the arc of his career, between life and death (Sept 21, 1934 – Nov 7, 2016). His search for redemption also influenced his fans. Cohen’s evolving understanding of life, beautifully expressed through his music, shone a light through the cracks of a broken humanity in a dark suffering world. He never claimed to have found all the answers, but seemed to have reached a kind of inner peace toward the end of his life, between himself and his God.

There is a repeated stanza in one of his songs, Anthem, that conveys the redeeming acceptance of light illuminating the darkness, compassion and love overcoming bigotry and hatred: “Ring the bells that still can ring/ Forget your perfect offering/ There is a crack in everything/ That’s how the light gets in.”

There may be a crack in everything, but how does the light get in—from without, or is it released from within? I’ve often thought about the profundity of those lines, and there have been many interpretations of what he may be implying. See mine below.* I think he sang about finding that divinity within and among our broken humanity. I wrote this tanka in honor of Leonard Cohen.

Leonard Cohen’s music lit up a dark world
A tanka in honor of the poet by Ken Chawkin

Leonard Cohen said
There’s a crack in everything
How the light gets in

It came through him and lit up
a broken humanity

Of course there is a kind of irony here when he says, “Forget your perfect offerings,” since he labored for months, sometimes years, on getting the lyrics to his songs perfect. At some point, though, he must’ve given up, admitted his imperfection, and sent them out into the world. As Leonardo da Vinci once said: Art is never finished, only abandoned. Other famous artists and writers have said and done the same thing.

Artistic Genius—Two Creative Approaches

There is a story about Leonard Cohen and Bob Dylan. They happened to be in Paris at the same time and decided to meet at a certain café. During their conversation, Dylan, one of the first to sing Cohen’s song “Hallelujah” in his concerts, asked Cohen how long it took him to write it. Cohen was embarrassed to tell him the truth so he lied and said 2 years. Then Leonard asked Bob how long it took him to write “I And I“, and he replied 15 minutes. I think he said he wrote it in the back of a cab. Cohen later told this story to an interviewer and confessed that it took him more like 5 years to write that song. He never could complete it, even after 30 verses! Their styles reflect the different philosophical approaches of ‘first thought, best thought’ versus ‘revise, revise, revise’.

You can read the fascinating history of that song in Alan Light’s book, The Holy or the Broken: Leonard Cohen, Jeff Buckley, and the Unlikely Ascent of “Hallelujah”. Malcolm Gladwell, in Season 1, Episode 7 of his Revisionist History podcast, discusses the history of “Hallelujah” with Alan Light, around 20 minutes into the conversation, for about 10 minutes. The theme is about two kinds of artists—those who seem to create spontaneously, and others who labor for a very long time—the differences between Mozart and Beethoven, or Picasso and Cezanne.

See Leonard Cohen’s website www.leonardcohen.com with links to more.

As  a footnote, I just tweeted (9-19-2107) Leonard Cohen’s biographer, Sylvie Simmons, asking her what he meant about the light getting in through the cracks, and she pointed me to Allan Showalter’s website, Cohencentric: Leonard Cohen Considered, and this post: Leonard Cohen On “The Light” In Anthem That “Allows You To Live A Life And Embrace The Disasters And Sorrows And Joys”.

Leonard later spent time in Bombay, India having conversations with Ramesh Balseka, a teacher of Advaita Vedanta. It made a profound impression on him; his life-long depression had finally lifted. He also befriended an Indian gentlemen, a fan, Ratnesh Mathur. You can read about their relationship and see photos on Cohencentric. Also read this BBC report: When the light got in for Leonard Cohen.

Murals mark 1-year anniversary of Leonard Cohen’s death

Montreal murals of Leonard Cohen

Montreal murals made by Gene Pendon (l) and Kevin Ledo (r)

November 7, 2017 is the 1-year anniversary of Leonard Cohen’s death. To personally commemorate this date, Sylvie Simmons tweeted a picture of herself standing in front of a large mural of Leonard Cohen painted by Kevin Ledo on the side of a 9-storey Montreal building close to where Leonard kept a home. It was the center piece for the fifth Mural International Public Art Festival in June. The Montreal Gazette’s Bill Brownstein had written an article about the making of it. He also mentions another mural, a tribute to Leonard Cohen made by artist Gene Pendon, which was painted on the side of a 20-storey downtown building, as part of Montreal’s 375th billion dollar birthday bash. The Globe and Mail described them in detail: Leonard Cohen and a tale of two Montreal murals. ET Canada reported on the official inauguration today, a year after Cohen’s passing. Josée Cloutier posted photos of both murals in one tweet, shown above.

CBC broadcaster Eleanor Wachtel tweeted that the photograph of Leonard Cohen, which served as the basis for the large downtown mural, was taken by his daughter Lorca. Interesting that Leonard named his daughter after the famous Spanish poet Federico García Lorca, who had greatly influenced his work. “His books taught me that poetry can be pure and profound – and at the same time.”

The M.A.C.’s Exhibition on Leonard Cohen: A Crack in Everything

The Guardian published Leonard Cohen: A Crack in Everything – Montreal’s tribute to its favourite son. The new exhibition was conceived as part of the city’s 375th anniversary celebrations – but has morphed into a thorough investigation of all things Cohen. On 9 November, the Musée d’art contemporain de Montréal (AKA the Mac) will open the doors to Leonard Cohen : une brèche en toute chose/A Crack in Everything, a tribute to the artist, poet and musician, filled with multi-disciplinary works inspired by Cohen’s songs of life. This special exhibition at the Montreal Museum of Contemporary Art will conclude 9 April 2018.

The show takes its title from Cohen’s song Anthem, which contains the famous line “There is a crack in everything, that’s how the light gets in.” The song also inspired artist Kara Blake’s piece for the show, an immersive installation called The Offerings. “The song apparently took Cohen 10 years to craft and is just one example of his many artistic offerings that get inside the beautifully flawed nature of being human,” says Blake. “I wanted my piece to present visitors with a sampling of the creativity, wit and insight Cohen has gifted us with.”

Julia Holter contributed a cover of Cohen’s Take This Waltz, which will play on rotation in the Listening Room. “I enjoyed getting into the feeling of this passionate, seductive, demented waltz,” says Holter, who incorporated field recordings she made during a visit to the Greek island of Hydra, where Cohen had a home. “Being there was incredible,” she says.

For Holter, being invited to contribute to the show is the perfect way for her to give back to an artist she was introduced to as a child and who inspired her love of poetry. “What was special about Leonard Cohen’s work was its calm mystery. I think that can be an inspiration to the world right now,” she says. “The world needs this subtle beauty right now.”

Leonard Cohen biographer Sylvie Simmons

As part of the week’s celebrations, Eleanor Wachtel interviewed Sylvie Simmons on CBC Books Writers and Company, for broadcast on Sunday, November 12, 2017: Remembering Leonard Cohen: biographer Sylvie Simmons on Montreal’s beloved poet.

I enjoyed reading Sylvie’s wonderful biography, I’m Your Man: The Life of Leonard Cohen. It will be published next year in a new French edition with an added afterword that will be included in a revised English edition by McClelland & Stewart.

The afterword is Cohen’s response to the question about what was the driving force that propelled his output. Simmons calls it Traveling Light, and quotes Cohen’s answer in this interview for The Senior Times: Biographer Sylvie Simmons pays tribute to Montreal’s favourite son.

Leonard Cohen was very active towards the end of his life. Due to his declining health he tried to bring as many projects to completion as possible. One of them was his last album, You Want It Darker, produced by his son Adam Cohen. A new poetry book, The Flame, will be released next year.

*My reply to Quora question about the crack and the light

Quora posted this question: What did Leonard Cohen mean by his lyrics: “There is a crack, a crack in everything/ That’s how the light gets in?” About a dozen people posted their suggestions. Here is my reply:

I agree with a number of interpretations posted here, quoting William Blake, the Kabbalah, and other esoteric sources, to explain what Leonard Cohen may be referring to in that line. They all make good sense to me. I also think that the light, of clarity, understanding, call it what you will, comes from within, not without. Metaphorically we may imagine light coming into a dark broken place from outside. But it can also light up the darkness from inside, if one knows how to turn on the switch. Another interpretation then, is no matter how broken, incomplete we are, with the proper approach, meditation technique, one can transcend, go beyond our limitations and just Be, experience that unbroken inner light of pure consciousness. With repeated exposures to one’s inner divine nature, the outer vessel, our body, can begin to heal, mend the broken cracks, and become whole. One way to experience this inner and outer development is with the regular practice of Transcendental Meditation.

Speaking of cracks and light, the Japanese art of kintugi turns damaged bowls into something even more beautiful. See my Japanese style poem, kintsugi tanka: japanese pottery inspires poetry.

Listen to this soothing cooling Rain Melody (Raga Megha) to bring the rains and cool things down

July 31, 2017

Rain MelodyFeeling too hot? Experiencing a drought? Listen to this beautiful Maharishi Gandharva Veda musical performance of Raga Megha, also known as the famous Rain Raga. It creates a soothing cooling influence on listeners and in Nature. It can be played at any time for increased energy and bliss. This Rain Melody reduces tensions in the atmosphere and is traditionally played during the hot summer season to bring rain and relief from heat. We can use some of that, which is why I’m posting it for us to play!

Musicians are Amar Nath on bansuri (bamboo flute), Somnath Mukergee on tabla (percussion), and Sukhamar Chandra on tambura (drone). This 45-minute CD, is available at MUM Press. Listen to this raga on repeat from your own device. Also posted on SoundCloud. Video by Frank Lotz.

Congressman Tim Ryan delivers powerful commencement speech to largest graduating class at Maharishi University

June 29, 2017
Congressman Tim Ryan delivers MUM Commencement

Congressman Tim Ryan delivered a powerful commencement speech to Maharishi University’s largest graduating class  © Jim Davis

Maharishi University’s 42nd Commencement took place on Saturday, June 24, 2017 at 1:00 PM in the Maharishi Patanjali Golden Dome of Pure Knowledge, graduating its largest class of 579 students representing 55 countries.

An earlier press release was sent out and MUM was included in a listing of commencement speakers posted by Inside Higher Ed, and later mentioned in a CNN Politics report. A second more detailed release was sent out and The Gazette also ran an article announcing Ohio (D) Congressman Tim Ryan as the commencement speaker. Matt Kelley of Radio Iowa interviewed Congressman Ryan the day before graduation. KTVO TV reported on the event including interviews with graduating student Chris Grace, MUM VP Craig Pearson, and Congressman Ryan.

In his opening remarks, Dr. Craig Pearson gave an overview of the number of students graduating and some of the countries they were from. Fifteen minutes in, Dr. Pearson introduced MUM Trustee Bob Roth, CEO of the David Lynch Foundation, and director of the Center for Leadership Performance, who then introduced commencement speaker Congressman Tim Ryan. Ryan delivered a powerful address, peppered with applause throughout, which ended with a standing ovation!

Maharishi University President John Hagelin Bestows Honorary Doctorate on Congressman Tim Ryan at Graduation 2017

Maharishi University President John Hagelin bestowed an honorary doctorate on Congressman Tim Ryan. Maharishi University of Management © 2017

Maharishi University President John Hagelin exclaimed, “That was a speech for the ages; a message for all time.” He then bestowed an honorary doctorate on Congressman Ryan, which brought everyone to their feet again. Hagelin said, “Wow! Really inspiring.” Watch this video and be inspired!

MUM’s Achievements newsletter published a summary of U.S. Congressman Tim Ryan’s Commencement Address. Enjoy TM News reported that U.S. Representative gave an extraordinary commencement address for TM meditators everywhere. See “Lead Us to the Next Renaissance,” Says Congressman Tim Ryan to MUM Grads.

Below are some excerpts, but there was much more in his speech, with profound ideas and quotes, which you can only get from watching it all.

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Celebrities Russell Brand @rustyrockets, @CameronDiaz, @katyperry, and War Veterans Praise #TranscendentalMeditation

June 23, 2017

Here are 3 videos of well-known celebrities Russell Brand, Cameron Diaz, and Katy Perry praising the Transcendental Meditation technique. Veterans Paul Downs and Dusty Baxley join Katy Perry and Bob Roth to discuss how TM saved their lives from the destructive effects of PTSD. Also included is a 4th video—Paul’s powerful testimonial before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress.

Russell Brand on Transcendental Meditation

Last month, comedian, actor, and best-selling author Russell Brand, along with David Lynch Foundation CEO Bob Roth, were invited to Talks at Google: Russell Brand & Bob Roth: “Meditation, Comedy, New Fatherhood, Recovery, and Life.”

Brand has been practicing Transcendental Meditation for nearly 10 years. He says the technique has been instrumental in fostering creativity, appreciating fatherhood, and maintaining his recovery from addiction. Roth, a 45-year TM teacher, taught Russell to meditate and the two remain close friends.

Bob and Russell discussed the benefits of practicing Transcendental Meditation, how TM has personally helped Russell, and what the David Lynch Foundation is doing to bring meditation to people suffering from stress and trauma. Russell is funny and eloquent throughout, and concludes with a powerful explanation of how change comes about in society, through the power of ideas, and not from the top down, but from the grassroots up. Listen, learn, and enjoy!

Cameron Diaz on Transcendental Meditation

Below is a video with Cameron Diaz on OWN’s Oprah Online. Published last July, Diaz shares what TM means to her and how it brings wholeness to her life, especially after a long hot day on a film set. I haven’t seen Oprah’s interview with her, but the text mentions that day. Cameron had told DLF CEO Bob Roth about it over two years earlier during an interview at an event sponsored by Urban Zen. Funds were being raised to support the Foundation’s efforts to bring relief to veterans and their families suffering from the effects of PTSD with scholarships for TM courses.

Bob Roth: “Tell us about the time when you were filming and it was hot and you couldn’t remember..”

Cameron Diaz: “I was doing a film and we had been filming in Boston and we came to LA for a week. We went from the Fall, nice and cozy, to LA which was about 90 degrees in the valley at the zoo, parking lot, under a tent, in a car, under lights, with the windows up, no air conditioning. It was about 1000 degrees in the car, and I had a monologue and I couldn’t remember my lines. I knew I knew them; I couldn’t access them.”

“So I said, I need 25 minutes, I just need 25 minutes. I ran back to my trailer and I re-booted and did my 20 minute meditation. I came back in and nailed it! Done. Thank you very much. And we were out of there in like 20 minutes.”

I enjoyed her description of what she loves about TM in that interview. And the metaphor she intelligently uses to describe the power of TM in this video from the OWN show, Cameron Diaz: This is Why Meditation is So Powerful, is creative and brilliant!

This month TMhome.com put up a great post on Cameron Diaz and TM.

Katy Perry on Transcendental Meditation

A week later TMhome posted Katy Perry speaks with veterans about the healing effects of TM on her Witness World Wide video marathon. Katy also spoke earlier with Bob Roth about TM, which starts at 6:45. Roth arrives with MTV and E! News host Zuri Hall who wanted to ask Katy and Bob about TM. Katy tells Zuri that she learned TM from Bobby during her wedding to Russell Brand, which took place in India. The marriage didn’t last, but she continued to meditate. Katy told her she gets her best ideas after meditation.

Katy tries to live her life from love, not fear. TM has done this for her. This idea is more profoundly explained by veterans Paul Downs and Dusty Baxley who later join Katy and Bob after Zuri leaves. Dusty is the executive director of the Boulder Crest Retreat and a TM teacher. He taught Paul to meditate. They actually all meditate together for 20 minutes, which you can see in this clip taken from the 72-hour live-streaming launch for Katy’s new album.

Marine Veteran Paul Downs on Transcendental Meditation

Marine Veteran Paul Downs also testified before the U.S. House of Representatives for the Committee on Veterans’ Affairs on the benefits of Transcendental Meditation healing his post-traumatic stress. This video is borrowed from the David Lynch Foundation Facebook page.

For more information on Transcendental Meditation and the David Lynch Foundation, visit www.tm.org and www.davidlynchfoundation.org.

Don Arney, inventor of aerial wildfire-fighting @Bambi_Bucket, inducted into @InventorsHOF #NIHF17 #NightAtTheNIHF

May 7, 2017
Don Arney Inventors Hall Of Fame

Don Arney, newly inducted into the 2017 National Inventors Hall of Fame, stands under the medal, with Edison and Lincoln looking on. The inscription reads: The Patent System Added The Fuel Of Interest To The Fire Of Genius.*

Induction at the Inventors Hall of Fame

The National Inventors Hall of Fame‘s induction ceremony took place Thursday evening, May 4, 2017 in the majestic central hall of the National Building Museum, in Washington, D.C., where presidential inaugural balls are usually held. Don Arney, who attended, said, “It is beyond awesome!”

Forbes reported, Fifteen amazing innovators became 2017 inductees into the National Inventors Hall of Fame.* Don Arney, inventor of the Bambi Bucket® for Aerial Firefighting, is one of them! Frederick E. Allen, Forbes Leadership Editor, wrote an article on the evening’s activities: To Become A Great Innovator, Get Left Back In Fourth Grade: Induction At The Inventors Hall Of Fame. Here’s an excerpt mentioning Don:

Don Arney invented the Bambi Bucket, which carries and shoots out huge quantities of water to fight forest fires, suspended from a helicopter. It is used in more than 110 countries. He said he owed his success to Transcendental Meditation, which he discovered after a spiritual journey that began when he found himself “sitting in the university library wondering if facts are all there is. . . . I’ve been doing it for 47 years now, twice a day, every day.” He said TM has helped him understand that when it comes to invention, or any kind of creativity, “you don’t do it yourself. Those things are gifts that come to you.”

When the announcement came out two months ago about Don Arney being selected as one of the NIHF inductees for 2017,  Derrick Penner interviewed him and wrote an excellent article for the Vancouver Sun: B.C. inventor of wildfire-fighting Bambi Bucket inducted to hall of fame.

The Don Arney Story

Don Arney, 2017 NIHF Inductee

You can see several photos of Don at the National Inventors Hall of Fame 45th Annual Induction Ceremony, especially in the Illumination Ceremony, being inducted, and with other honorees. This one of Don standing in front of his official portrait is very cool!

The NIHF also showed an impressive Induction Video of Don Arney telling the story of how he invented the Bambi Bucket. Filmed from his beautiful home on Salt Spring Island, Don talks about mining the mind for ideas at deeper levels, much like David Lynch describes in his book, Catching The Big Fish: Meditation, Consciousness, and Creativity.

Don has found “that meditating is a completely non-directed process, and inventing has to be the same.” He explains, “you know all of the things you’re going to be doing as you engage in the process, but you don’t direct it.” What he finds is that the answers come, and organize, on a very profound level. “They bubble up, and very quickly and innocently the solution appears.”

There’s elegance in simplicity

Another shorter video, Road to NIHF – Don Arney, looks like an interesting outtake from the production of The Don Arney Story. For Don, getting and building a new idea is a very exhilarating and blissful process. Like Joseph Campbell following his bliss, Don says, “you kinda follow your charm and see what’s there.” An intelligent observer, he saw the “elegance in simplicity,” how one thing could be adapted, improved upon, and applied in a whole new way—which led to the Bambi Bucket.

The NIHF will probably post the Induction Ceremony on their YouTube channel, but I was able to find it in their Facebook Time line. So you can watch it here. The evening was hosted by Mo Rocca. He introduces Don Arney around 21:38, the induction video is shown, Don is then officially inducted, and he speaks for around 3 1/2 minutes.

When I asked Don for a copy of his acceptance speech he told me: “I had a prepared speech and ditched it at the last minute and spoke off the cuff.” Don’t know what he had planned but his talk comes across as genuine and sincere. Don acknowledges the power of his decades-long Transcendental Meditation practice, twice a day since 1970, to clear the mind and enhance his creativity, which allows him to mine the “nuggets of information” and “kernels of innovation” as gifts that come to him.

Don also pays an emotional tribute to his longtime SEI Industries business partner, Mark McCooey, and invites him to stand and be recognized. Mark was able to transform Don’s invention into an iconic product sold around the world. Their patent commands over 95 percent of the international market. Bambi Buckets come in a range of sizes and capacities and are sold in 110 countries. They were also used to cool Japan’s Fukushima nuclear site after the 2011 tsunami. The Bambi Bucket has saved forests, homes and lives. These facts, plus the simplicity, effectiveness and ubiquity of the product was why the NIHF chose Don Arney as one of their 2017 inductees.

In an earlier newsletter I had included a video of the 2017 National Inventors Hall of Fame Inductee Class. You hear Don’s voice in the opening scene (00:09) and then see him with footage around his home on beautiful Salt Spring Island (until 00:21); later at 1:24 to 1:31 talking about clearing the mind as an essential part of the inventing process; and again, visually, at 2:10-2:12, and 2:15. Here is that video.

*Since our founding in 1973, the National Inventors Hall of Fame (NIHF) has inducted more than 500 visionary men and women who conceived, patented, and advanced the greatest technological achievements of our nation.

Personal note: As we get older, it’s interesting to see how we are ending up in the latter part of our lives, with what we’ve accomplished, intended or otherwise. It’s also great to celebrate our friends’ accomplishments, especially when they’re connected to Maharishi and what he taught us. I was impressed that Don acknowledged how TM had impacted his life and career, how he highlighted it in the video and in his acceptance speech!

I’ve known Don Arney, and Mark McCooey, since we were young meditators. I’ve seen him progress from a dreamy inventor to a very successful businessman and innovator, doing good for the planet. Those of us who know and love Don and Mark are proud of them and their accomplishments. Their support of the TM Movement in Canada is also very much appreciated.

Read more about Don Arney on his website www.donarney.com.

Related news coverage

Bambi Bucket inventor Don Arney on TM as a tool for innovation

His Invention Saves Lives, Wildlife, and Millions of Acres in 115 Countries

On December 5, 2017, The National Inventors Hall of Fame posted a video on The Building Blocks of Innovators, where inductees talk about what drives them to invent and come up with innovative solutions and products. Many of them mention curiosity and persistence. Don Arney appears at 48 seconds in for 18 seconds talking about some problems being obvious and easy to solve, while others require persistence, solving them, “one by one by one” to come up with a new product.

Fortune, Forbes, Business Insider report on the beneficial effects of @TMmeditation in business

May 4, 2017

There’s been a strong interest in meditation lately among stressed, high-powered Wall Street bankers, investors, and CEOs. Many extol the virtues of Transcendental Meditation, aka TM. One investor describes TM as “Low investment, High return.” Here are a few of the many articles in such leading publications as Fortune, Forbes, and Business Insider.

Fortune reports: This Banking CEO Swears by Meditation. Barry Sommers (J.P. Morgan) has been doing Transcendental Meditation twice a day for the last ten years. He says he saw major positive changes in a longtime friend and colleague. Sommers then learned about TM from Bob Roth, CEO of the David Lynch Foundation. Watch this dynamic video clip from Fortune’s second annual Brainstorm Health conference, moderated by Arianna Huffington. It’s embedded in this Fortune article: Why America’s Top Bosses Love Sleep and Meditation, part of which is excerpted here:

CEO Barry Sommers speaks on TM at Fortune's 2nd annual Brainstorm Health conference

CEO Barry Sommers praises TM at Fortune’s Brainstorm Health conference

Some corners of corporate America have long had a culture that wears its long and grueling hours like a badge of honor. Now a group of executives is trying to change that by opening up about how they each found balance in their own lives and by making wellness a priority at their companies.

“I’ve found in a culture like Wall Street, people are obsessed with how many hours people work,” said Barry Sommers, CEO of Wealth Management at J.P. Morgan Chase, during Fortune’s second annual Brainstorm Health conference in San Diego on Tuesday. “Way too many people are getting out of there as fast as they can because they’re totally burnt out.”

Sommers decided to take his health into his own hands a decade ago after someone he’d known personally and professionally for 30 years started doing Transcendental Meditation. “It transformed this person’s life,” he said. “I saw a different person.”

Sommers has now been doing Transcendental Meditation 20 minutes two times a day for a decade. And he prioritizes sleep, getting seven and half to eight hours every night. “I changed my schedule and lifestyle,” he said. “When I do a dinner, we’ll be at the restaurant at 5pm, not at 8pm.” He said his kids make fun of it, but he wakes up every morning “incredibly happy.” If there’s a problem at the office, his employees know to call the house and his wife will wake him up. But rarely is there anything so important that it can’t wait until the morning, he said.

“This goes completely against mainstream assumption that J.P. Morgan is the boiler room of burnout,” said Arianna Huffington, the founder and CEO of Thrive Global, who moderated the panel.

Forbes, France also covered this topic: Transcendental Meditation: The Secret Weapon of Leaders, which includes this embedded video of Ken Gunsberger, from the Center for Leadership Performance.

Ken Gunsberger, VP, UBS Wealth Management in New York .png

Ken Gunsberger, VP, UBS Wealth Management New York, doing his TM

Writer Catherine Nivez interviewed Wall Street investor and TM meditator Ken Gunsberger who refers to TM as “Low investment, High return.” Vice President of UBS Wealth Management in New York, Kenneth Gunsberger manages his clients’ fortunes, market competition and professional stress. Leonard Stein, TM Teacher representing DLF in Geneva, is also quoted extensively in this excellent article.

In the video, Ken expresses a concern to his NY TM instructor: “How am I gonna know when I’m “in the zone” when I’m meditating? The reply he was given: “You’re not. The goal is to not be in the zone when you’re meditating. The goal is to be in the zone when you’re done. When you’re in that meeting at work. When you’re with your kids. When you’re with your spouse. That’s when you wanna be in the zone.”

Ken adds: “And because of the TM it has enabled me to do a much better job all across the board.” Ken said TM “literally changed my life.” After meditating only two and a half months his business increased; he had the best month in twenty-five years. Even his relationship with his daughter improved. He sums up the results of his TM practice this way: “Better choices. Better allocation of energy. Better results.”

Click on the link to watch to the rest of the video. Click the title to read the article. If you don’t understand French, use Google Translate. It’s worth the effort.

Business Insider has written before about TM in Business. Recently, Richard Feloni wrote a comprehensive report: Transcendental Meditation, which Bridgewater’s Ray Dalio calls ‘the single biggest influence’ on his life, is taking over Wall Street. It was republished in many places, including SFGATE. Here is an excerpt:

Ray Dalio, Founder, Bridgewater Associates, world's largest hedge fund

Ray Dalio, Founder, Bridgewater Associates, world’s largest hedge fund

Around eight years ago, Bridgewater Associates founder Ray Dalio introduced Transcendental Meditation to his then—735 employees.

Dalio had already established a unique, intense culture at Bridgewater that he likes to say is akin to being part of an ” intellectual Navy SEALs ,” and he believed that Transcendental Meditation (TM) would work as an effective counterbalance.

“I did it because it’s the greatest gift I could give anyone—it brings about equanimity, creativity and peace,” Dalio told me via email.

Since then, TM has popped into the mainstream, and over the last three years, the David Lynch Foundation TM center has taught almost 2,500 professionals, with roughly 55% of those from Wall Street, and 1,150 of those in 2016 alone.

Read the rest of this fabulous article—Transcendental Meditation, which Bridgewater’s Ray Dalio calls ‘the single biggest influence’ on his life, is taking over Wall Street—one of the best yet, and other TM articles archived on their website.

Note: I gave Jochen Uebel permission to translate this post into German: Prominente Business-Zeitschriften berichten über Transzendentale Meditation (Prominent business magazines report on Transcendental Meditation).


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