Sanctifying Morning is a poem I wrote four years and one month ago today. It may remind you of the phrase, “spiritual but not religious,” how millions of Americans now identify themselves, a trend I was not aware of until I learned about it from Philip Goldberg, author of American Veda. TM* is my way of being spiritual but not religious.
Sanctifying Morning
Charcoal in a church,
Incense-filled smoke,
Knees on the ground,
Wafer on a tongue —
Prayers ascend the sky.
It’s Sunday morning,
And I have my own rituals.
The smell of burnt toast sanctifies the morning air.
Orange rinds round out the debris of breakfast.
Fumes float upwards from a hot coffee cup.
Having pacified the body’s urges,
With no work to be done today,
Though the senses focus outward,
It’s time to bring them within,
And prepare for this peaceful morning.
I retire to my meditation room,
Sit comfortably, and close the eyes.
Thinking my mantra, effortlessly,
I descend to the depths of my mind,
And transcend.
My body follows —
Breath slows, and suspends,
Heart beats quieter,
Brain cells speak softly, in unison —
I’m at peace with myself.
This is the true communion of the spirit
Within the church of the Self.
No pews are required here
As one prepares to meet the maker
Of one’s life.
© Ken Chawkin
January 17, 2009
Fairfield, Iowa, USA
*TM stands for Transcendental Meditation. It’s not a religion. To me, it’s a spiritual practice that is compatible with any or no religion. Today millions of Americans admit to practicing some form of meditation. Members of different faiths practice Transcendental Meditation, including monks, nuns, priests and rabbis. Even atheists and agnostics meditate. You may too, some day, if you haven’t, already.
Publication and Update
Thanks to Iowa poet and editor for selecting “Sanctifying Morning,” which was later included in Carrying the Branch: Poets in Search of Peace. The book was p October 1, 2017 and edited by
It is also an honor to be included among so many distinguished authors and poet laureates, like Robert Pinsky, W. E. Butts, Joy Harjo, Rita Dove, and Jane Hirshfield, to name a few collected here.
Blogger Chris Rice Cooper was the first to review our anthology, (January 17, 2018): Receiving & Giving Peace in the anthology CARRYING THE BRANCH POETS IN SEARCH OF PEACE . . . She put a lot of work into it with photos, excerpts, and links to an alphabetical listing of the poets and their websites. Next to my photo she provided the link to an article: PR to poetry – how things sometimes happen to Ken Chawkin.
After describing the different problem areas the poems deal with, Cooper says, “In this specific piece I’d like to focus on the poems that offer suggestions of acts and thoughts that we as individual human beings can do or think to bring peace into our own lives, the lives of our communities, and the lives of the entire world.”
Surprisingly, she includes my poem in her review: “In Ken Chawkin’s poem “Sanctifying Morning” the speaker of the poem experiences his own peace by having “church” in his own body, in his own home where he retreats to his meditation room and meditates mentally, emotionally, and spiritually.”
She concludes by saying, “There are numerous lessons to be learned from this anthology but the top two are: we must love the enemy within and without ourselves; and we must transcribe our experiences down, rather on paper or canvas – only then will the next generation receive their rightful inheritance – their own branch of peace.”
An attendee of the Plus Camerimage’s International Film Festival of the Art of Cinematography since 2000, legendary filmmaker David Lynch is, this year, the recipient of a Lifetime Achievement Award for now-classic works like Eraserhead, The Elephant Man, Blue Velvet, The Straight Story, Mullholland Dr. and many more.
CS: Would you compare the effects of Transcendental Meditation in any way to seeing a film or experiencing another piece of art that truly moves you?
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