The Uncarved Blog

Yesterday, July 18, 2018, TV news station, WTNH in New Haven, CN, reported on the health benefits of Transcendental Meditation. News 8 Medical reporter Jocelyn Maminta filed this report for their Weekly Wellness section: Meditation can do more than ease your stress.

Seeking inner peace and wellness in life can start with the simple, natural and effortless Transcendental Meditation. Longtime TM teachers Richard and Gail Dalby are seen teaching and meditating with their students in this wonderful medical news segment.

Explaining how effortless it is to practice TM, Dalby says, “There’s no control of the mind, we’re not concentrating or reflecting on anything. In fact if someone is meditating, you wouldn’t even know they were meditating.”

Some of the meditators interviewed share how TM helped improve certain medical conditions and their overall wellness.

Maminta concludes: “There are numerous studies validating the health benefits of Transcendental Meditation – including research that it lowers the risk of high blood pressure, reduces anxiety, and optimizes brain function. It is acknowledged by the American Heart Association and is part of a clinical program to minimize hypertension.”

The other story was from WXYZ Detroit 7, July 17, of people in southeast Michigan Turning to Transcendental Meditation for Peace and Wellness.

A later TV news report came out October 15, 2018 on Spectrum News in Rochester, NY: How This Effortless Meditation Technique Improves Overall Health.

On December 21, 2021, WTHR 13News Indianapolis also reported on the health benefits of Transcendental Meditation.

Tags: health benefits of meditation, health news, medical news, TM, Transcendental Meditation

This entry was posted on July 19, 2018 at 2:43 pm and is filed under Articles, Health, Videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.