Archive for the ‘Articles’ Category

Paul McCartney’s son says he’s ready to follow in dad’s footsteps

November 5, 2009

Paul McCartney’s son says he’s ready to follow in dad’s footsteps

November 4, 5:29 AMBeatles ExaminerSteve Marinucci

JamesMcCartneyJames McCartney, son of former Beatle Paul McCartney, will play his American debut concert Nov. 14 at Maharishi University in Fairfield, Iowa. The younger McCartney will perform during the fourth annual David Lynch “Change Begins Within” Weekend, Nov. 13 to 16. Also performing will be Donovan, who joined the Beatles in Rishikesh. Blueser Laura Dawn and her group The Little Death will fill out the bill.

The concert comes a little more than 40 years after James’ father, Paul McCartney, traveled to Rishikesh, India, to study Transcendental Meditation with Maharishi Mahesh Yogi.

“James has a way with melody and a set of pipes, which are more than a match for his dad’s,” a recent article in the UK Sun declared.

In a statement issued for the concert, he said this is something he’s been working towards for a while.                                                                               

“I have been playing music since I was nine and writing along the way. I met my band about a year ago. Producer David Kahne introduced us — and my dad, Paul, helped.”

McCartney says his father played a big role in helping him develop his musical talent. “My dad taught me guitar when I was nine. I play a Fender Stratocaster, which Carl Perkins gave me from the seventies, and a Gibson Les Paul that my dad gave me — heart red.

“The band consists of me, 32, on guitar, piano, and vocals; Brian Johnson, 28, on drums; Steven Bayley, 32, on guitar, synthesizers, toy piano, and harmonies; and Charles Turner, 27, on bass and harmonies, McCartney states. “I am from London and Sussex, Brian and Charlie are from Allerton, Liverpool, where my dad grew up, and Steve is from Birmingham. Brian and Charlie used to be in the Dead 60s and Steve used to be in The Open.”

The group is touring and also in the midst of recording an album. “We are mixing our album in Hog Hill Studio, Sussex. The words on the album refer to spirituality, love, family, trying to sort out one’s own life, and many other things. I have written the songs over a ten-year period,” he says.

“The music was inspired by the Beatles, Nirvana, the Cure, PJ Harvey, Radiohead — and all good music. It is basically rock ‘n ‘roll, clean sounding, and vocal.”

Just like his dad.

Natural Solutions: Meditation for Minors

November 5, 2009

naturalsolutions

 

 

 

 

Published:10/01/2009

Meditation for Minors

By Cara MacDonald

Here’s a shocker: One of the film industry’s most brilliant minds once felt anything but brilliant. While working on his breakout film Eraserhead in the mid-’70s, David Lynch had “everything I could ever want to make the film—the best equipment, the best place to live … but I wasn’t happy; I felt a kind of hollowness.” He began practicing Transcendental Meditation (TM), which let him connect to a creativity within that has inspired him throughout his career. In 2005, he created the David Lynch Foundation, which offers scholarships to schools to fund instruction in TM with the hopes of reducing stress and increasing well-being and creativity in children. Natural Solutions talked to Lynch about how meditation changed his world—and why he wants to pass it on.

On meditation and creativity:
I like to say that ideas are like fish. The small fish swim on the surface but the big fish swim at the depths of the ocean. TM expands your conscious mind so you can catch the really big ideas.

On how meditation affects his films:
It allows me to effortlessly “dive within” and experience that ocean of creativity, intelligence, happiness, love, and dynamic peace. Mulholland Drive was first shot as a television pilot; the executive hated it and turned it down. I had the chance to make it a feature film, but I didn’t have all of the ideas. I went into meditation and after about 10 minutes, ssssst! The ideas came like a string of pearls.

On what inspired him to bring TM to schools:
I attended a high school play put on by meditating students at Maharishi School in Fairfield, Iowa, and I was totally amazed at how bright and shiny, how natural and powerful, how much “themselves” these students were. Then I heard about the terrors of modern education, how afraid children are to even go to school because of the violence, drugs, and stress. So I wanted to do what I could to offer meditation to any student anywhere in the world.

On how TM helps kids succeed in school:
It’s done for 10 to 15 minutes twice a day as part of the school’s “quiet time” program. Everyone in the school benefits. I hear all the time about a child getting Ds and Fs, close to being expelled, and then he or she learns to meditate and, within a few weeks or months, she is getting As and Bs. The schools are transformed from being literally hellholes of violence and fear to centers of learning and creativity. That’s the report we get from principals and parents.

On why meditation is vital for a child:
It’s important for everyone to meditate, not just children. But think about how great it is to start your life developing your full creative potential, and growing in enlightenment, brightness, happiness, inner strength, intelligence, creativity, and dynamic peace.
—Cara McDonald

How to introduce meditation to your kids:
• Encourage downtime and regular exercise to trigger the relaxation response. • Educate yourself before considering meditation for your child. Check out tm.org for free workshops that explain the TM concept. • Visit davidlynchfoundation.org for school grant and scholarship information.

© 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVision Health Media

Paul McCartney’s son to perform in U.S. concert in November

November 2, 2009

Paul McCartney’s son to perform in U.S. concert in November

James,Paul,Mary

James McCartney, son of former Beatle Paul McCartney, will perform with his band Light Nov. 14 in a concert during the upcoming Visitor’s Weekend at the Maharishi University of Management in Fairfield, Iowa.

The 6:45 p.m. Nov. 14 concert will also feature Laura Dawn and Little Death and singer Donovan. It’s part of Visitor’s Weekend Nov. 13-15 at the University that acts as an open house for prospective students.

Film maker David Lynch will be host for the event. A concert benefit for his David Lynch Foundation earlier this year at New York’s Radio City Music Hall featured Paul McCartney, Ringo Starr and Donovan.

For more information, see the university’s website.web statistics

More About: James McCartney and the concert.

Pirene’s Fountain: Feature Interview: Iowa Poet Rustin Larson

November 1, 2009

Pirene's FountainPirene’s Fountain

Rustin Larson

Any given Sunday or Monday, if your radio’s tuned to KRUU 100.1 in Fairfield, Iowa, you’ll catch Rustin Larson hosting his talk show with the quirky-hip title: “Irving Toast, Poetry Ghost.” With an eye on creating a venue for poets, Larson spent several years in magazine publishing, but the venture ran its course. Still looking to showcase writers, he met with the KRUU station manager, who gave him free reign. “Irving” (the spirit of poetry who lives in the hearts of all) hit the airwaves in April 2008, and features live readings and interviews with new and established poets.

A published poet and writer himself, the five-time Pushcart nominee has authored three poetry collections, Loving the Good Driver (Mellen Poetry Press, 1996) Crazy Star (Loess Hills Books, 2005) and most recently–The Wine-Dark House (1st World Publishing, 2009). His work has appeared in The New Yorker, The Iowa Review, North American Review, Poetry East, Atlanta Review and others.

Mr. Larson credits a high school creative writing class for piquing his interest and serving as a catalyst for future endeavors in the field. He received his B.A. in Literature from Maharishi International University in Fairfield Iowa, an M.F.A. in Writing from Vermont College of Norwich University in Montpelier, Vermont, and has taught writing in a variety of settings.
In 2000 he won the Editor’s Prize from Rhino Magazine, and has also received awards for his poetry from the National Poet Hunt and the Chester H. Jones Foundation. He was an Iowa Poet at the Des Moines National Poetry Festival in 2002 and 2004, and featured writer in the DMACC Celebration of the Literary Arts in 2007 and 2008. Prior to launching his own popular show, Larson’s work had been highlighted on the public radio shows, “Live from Prairie Lights” and “Voices from the Prairie.”

Click here to read this wonderful review and samples of Rustin’s poetry, and interview, as he discusses his experiences as a student, poet, editor, teacher, blogger, and talk show host. Read more about Rustin in these interviews and poetry book reviews at The Iowa Source.

Fourth Annual David Lynch Weekend for World Peace and Meditation Taking Place in Iowa

October 31, 2009

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Fourth Annual David Lynch Weekend for World Peace and Meditation Taking Place in Iowa

Published at 1:48 PM on October 30, 2009

By Emily Riemer

David Lynch, signature director of quintessentially dark, sometimes confusing, occasionally erotic, often non-linear films, is also a representative for world peace and meditation. The Oscar-nominated filmmaker and his David Lynch Foundation will present the fourth annual David Lynch Weekend at Maharishi University of Management in Fairfield, Iowa on Friday, Nov. 13 through Sunday, Nov. 15.

Lynch will be the keynote speaker at the conference, and other presenters range from 1960s pop star Donovan to quantum physicist and Maharishi professor John Hagelin (who ran for U.S. president three times with the Natural Law Party). The weekend is aimed at those “interested in creativity, film, art, sustainable living, organic agriculture, brain development, consciousness, meditation, natural medicine, renewable living, peace.” Attendees are encouraged to “take part in a greater conversation about the creative process, alternative education and ways to live a better life.”

The David Lynch Foundation was established in 2005 and, according to its website, has provided millions of dollars to fund and implement the teaching of Transcendental Meditation techniques to students worldwide. The DLF credits the techniques with reducing ADHD and other learning disorders, anxiety, depression, and substance abuse, calling them stress reducing programs that “improve creativity, brain functioning, and academic performance.”

Maharishi University is an appropriate location for such a conference. The undergraduate and graduate university centers around “consciousness-based education” of Transcendental Meditation, sustainability, peace and natural health.

Beyond his forays into transcendentalism, David Lynch is best known as the director of films such as Mulholland Drive and the TV show Twin Peaks.

Got news tips for Paste? Email news@pastemagazine.com.

Teaching Wall Street to transcend woes and meditate

October 28, 2009

amNY

New York City news, culture and more from amNewYork

Urbanite

Teaching Wall Street to transcend woes and meditate

1:12 PM By Danielle Sonnenberg

Is Wall Street ready to embrace spirituality?

Its new neighbor thinks so. The Center for Leadership Performance moved into the historic American Bank Note Building, one block from the New York Stock Exchange, to teach the Masters of the Universe the power of transcendental meditation techniques.

“People working under enormous stress don’t want to self-medicate through drugs and alcohol,” said Robert Roth, executive director of the center.

About 100 people attended two seminars there on Friday — a sort of meet-the-neighbors open house.

The center promotes the benefits of meditating for 20 minutes, twice a day, including increased creativity, lessened stress, enhanced ability to focus and reduced blood pressure.

The meditation is also said to help a person achieve their professional potential.

“It’s not just a relaxation technique,” said Roth.

Ray Dalio, who heads Bridgewater Associates, is among the financial firm bigwigs who have embraced transcendental meditation. He spoke about how it increased his employees’ clear thinking.

He believes in it so much he pays half of the costs for his employees, and then pays the other half if they stick with it longer than six months. Training costs begin at $750.

“The proof is in the pudding,” Dalio said of the performance-enhancing techniques.
Attendees at the seminar seemed ready for a spiritual awakening.

“I really want to learn meditation, but I don’t know how,” said Desiré Carroll, a manager at Deloitte who plans to take lessons.

Cory Miller, a trader, came to the seminar after a client recommended it as a stress reliever.

“Everyone doing it, they have a glow and they seem happy,” said Miller, 22.

Copyright © 2009 amNewYork. All rights reserved.

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Connect Savannah: Extreme closeup: Ben Foster

October 27, 2009

Extreme closeup: Ben Foster

October 27, 2009

The young star of ‘The Messenger’ is honored following Saturday’s screening

With Woody Harrelson in
With Woody Harrelson in “The Messenger.”

Since his breakout role on HBO’s Six Feet Under, Ben Foster has appeared in one high–profile feature film after another. He played the mutant Angel in X–Men: The Last Stand, drug–addled teen Jake Mazursky in the crime drama Alpha Dog, and psychotic cowboy Charlie Prince in the western remake 3:10 to Yuma. Foster’s new film is The Messenger, in which he and Woody Harrelson are emotionally scarred veterans of the Iraq war, assigned “the worst job in the Army” Stateside — notifying family members that a loved one has been killed overseas.

Against orders and against logic, Foster’s character falls for a young widow, played by Samantha Morton.

Foster, Harrelson and writer/director Oren Moverman will attend Saturday’s screening of The Messenger at the Trustees Theater; afterwards, both actors will receive awards from the Savannah Film Festival.

The Messenger — the first film to put Foster’s name not only above the title, but above those of his co–stars — has been getting rave reviews. There’s talk of an Oscar nomination for Foster.

At 29, Foster has more good notices under his belt that many film actors twice his age. He is known for his piercing eyes and quiet intensity — and his ability to deliver the goods, even when the film itself is substandard (see the recent Pandorum).

It occurred to me that Jake Mazursky in Alpha Dog and Charlie Prince in 3:10 to Yuma are like different generations of the same character. Do you ever worry you’re getting typecast as the intense, crazy guy?

Ben Foster: I’m sure on some level some psychologist could have a field day with me on the roles that I end up doing. It’s really project to project, and where I’m at and who I get to play with.

You left Iowa at 16 and went to L.A., and started working almost immediately. Do you ever pinch yourself?

Ben Foster: Oh certainly, every day. I was talking to my mom about this very thing not a few days ago. I’m incredibly lucky. There are so many gifted people who aren’t at the right place at the right time, for whatever reason. That’s not to say it’s been an easy road. And at the end of it, hopefully, I’ll be able to keep playing.

What do you look for in a role?

Ben Foster: It really depends on where you’re at. This idea of only doing projects that speak to the deepest corners of your inner core, that’s somewhat laughable to say these days, and where this industry is at. That being said, I’m not going to choose a job and spend two or four months of my life with strangers making something if I didn’t believe that we could create something collectively that was exciting. Sometimes it turns out really well, and other times… there are limitations. Creative limitations, financial limitations, time.

Do you ever realize this while the film is in production — “This one’s not going to be so great, but I’ve committed” — or do you always have to believe it’s going to be a great movie?

Ben Foster: I gotta go in thinking that each one’s going to be special. It doesn’t have to be the greatest film of all time, but if you don’t have that belief… you know, only you can blow your own candle out. And it adds up if you’re doing things that you don’t believe in. If you’re approaching a role as an actor approaching a role, there’s too much distance. It doesn’t feel good, and people don’t respond to it, and it’s just not worth the time. Sometimes, it works out well.

You recently co–starred with Dennis Quaid in Pandorum. The reviews were… well, not good. What were you thinking as you read the script?

Ben Foster: It was a fairly innocent read. It held my attention. I was very apprehensive about doing it, but I spoke with Christian Alvart, the director, and he had a very specific idea of how he wanted to shoot it… I turned it down again.

I think they came back to me three times, and I guess like I felt I was taking myself too seriously and thought “I’d certainly like to go to the movies and be entertained.” I hadn’t done a proper sci–fi picture before, so I gave it a shot.

You played astronauts in a broken spacecraft. What was shooting that like?

Ben Foster: It didn’t turn out — in the experience, nor in the final product — the way that it was presented to me. And that’s fairly frustrating.

How did you approach The Messenger?

Ben Foster: The Messenger has certainly been a labor of love. I’m pretty press–shy, but for The Messenger I’m going on a full tour, and that’s not limited to the fact that I’m just proud of the film as a whole; more importantly, I’m proud of the questions it asks.

I was drawn to it initially because of Oren. It was the only script that dealt with the war, that I had read, that presented the results of warfare without taking an overtly political side. To get lost in that world… it’s having the opportunity to learn things that I don’t know about. I’ve had friends in the military, but the opportunity to spend time with vets, and the soldiers that have come back, it was truly a life–changing experience.

We went to Walter Reed Hospital and spent time in the amputee ward. The head of Casualty Notification for the United States was on set with us every day. I wouldn’t say it was an easy shoot, but the space that Oren created and the resources for research, allowed us all to get lost. And getting to work with Woody Harrelson, who I think handed in one of his finest performances. Harrelson is my brother. I’d do anything for that man!

And Samantha Morton and Jenna Malone… I can’t imagine that anyone gets an opportunity to do too many that stick with you to this degree.

Do you go looking for fresh challenges?

Ben Foster: I guess the challenge is: I’m beyond compelled to put myself in a situation where I could experience something that ordinarily I wouldn’t have the opportunity to. So yes, it’s exciting. It’s mostly exciting to work with people who give a shit.

You practice transcendental meditation. What does TM do for you?

Ben Foster: It’s a technique, twice a day. It’s not a religious or even a dogmatic technique, it’s an ancient, simple, quiet, internal technology that you do with yourself. It’s basically gettin’ rid of the static. It’s tuning, you know?

It’s not as simple as just saying “clearing your head.” It’s a rooting and a tuning, if that makes any sense.

There’s just so much input in the world, and we absorb this. And our families, and our work, there’s so many demands. And what this does, it’s a reset button. So it allows me more energy, when I take 30–45 minutes in the morning.

Yeah, it’s a pain in the ass on set. If my call time’s 5 in the morning, I gotta get up at 4. But what it gives me during the day is just a resource of energy, and the ability to hear what I’m actually thinking, rather than spitting back what I’ve been told.

It’s up to you how you use it. It’s like eating well and getting a good night’s sleep: You’re going to perform better — whatever action you’re doing, with friends or family, or your job or on your own. It’s just a stabilizing resource of energy, and clarity of thought.

What’s next for you?

Ben Foster: I just finished shooting a film in Armenia called Hear — it’s kind of a meditative road movie. And now I’m on my way to New Orleans to shoot some guns with Jason Statham. It’s a remake of the Charles Bronson movie The Mechanic.  cs

Savannah Film Festival: The Messenger screening

Where: Trustees Theater, 216 E. Broughton St.

When: At 7:30 p.m. Saturday, Oct. 31

Tickets: $5–$10, at (912) 525–5050

Woody Harrelson and Ben Foster Tribute accompanies the screening

See the trailer for the film here.

Also see: Extreme closeup: Woody Harrelson

Here’s a great CNN interview with Ben Foster talking about the soldier’s job in The Messenger.

LAist: Zachary Sluser’s Short Film “Path Lights”

October 27, 2009

Short Films: More Than the Art of the Calling Card?

BobbyTyping

We are certainly in a sea change when it comes to media, but for every time someone has cried that the end is nigh, books, newspaper, film–whatever is on its deathbed in a given news cycle–continues to push ahead, continues to march on. In the case of Hollywood, YouTube, Netflix and OnDemad have continued to pull film out of the theater, a process that began with VHS and video rental, and deeper into the home. These media and formats may seem better suited for shorter work, yet feature-length films still reign supreme. But with studios tightening their purse strings and the budget needed for a feature film almost always far beyond the bank balance and fund raising prowess of up-and-coming filmmakers, directors without studio backing have to find other ways to show their vision. So short films–which find their way through world by playing at film festivals and in any variety of online platforms–are the go to, if not most desirable, format for directors looking for that big feature film break.

LAist spoke to one such LA-based director, Zachary Sluser, who’s latest short film, “Path Lights” is making its Los Angeles debut tonight at the AFI Mark Goodson Theater after having played at a number of film festivals around the country, including the Woodstock Film Festival in upstate New York. Based on a short story by author Tom Drury published by The New Yorker in 2005, “Path Lights” was shot in Los Angeles in the spring of this year.

“I think that short films are primarily made as calling cards, either as truncated versions of a feature length or as stand-alone pieces that showcase the director’s style and capabilities. I do think that no matter what the intention is for making the film, once it is being made, it should stand alone as it’s own piece of art,” Sluser said about the role of short film in Hollywood. Considering all of the calling card shorts that must be floating around Los Angeles and remembering those that managed to become something much more–Tod Haynes’ “Superstar,” the all-Barbie cast Karen Carpenter biopic, is a stand out that comes to mind–it seems strange that our city, so synonymous with film, doesn’t have much in the way of outlets for screening and viewing shorts. New York City, so strongly associated with book publishing, offers much more for authors writing short fiction–the short story and novel being analogous to the short and feature film in many ways–with its glut of reading series and various print outlets, including The New Yorker, where Drury’s story was published.

Described as a “thought-provoking, comedy-noir that puts a human spin on the tradition of detective hero films,” the plot follows Bobby (John Hawkes)–who makes his living doing voiceovers for serial detective pulps–as he makes his way through a mystery that appears in his own life. An avid film buff, Sluser kept the noir history, both in film and literature, of LA in mind in shooting the film. “Because Bobby is the voice for these detective serials on tape, and he himself is very much the opposite of the classic “Sam Spade” detective, we chose to use the film noir grammar in ways that show how out of his element Bobby is,” in dealing with mystery outside of the sound studio, Sluser said. “So I think it makes sense that the film is set in the quiet neighborhoods of Pasadena. Close enough to the film noir history in LA, and at the same time quite removed.”

“Path Lights” is screening tonight at 8:00 PM at AFI Mark Goodson Theater in the Mayer Library Building (2021 N. Western Ave.).

By Willy Blackmore in Arts & Events on October 27, 2009 10:00 AM

Transcendental Meditation Helps Women with Breast Cancer

October 26, 2009

Irish Press Releases

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Transcendental Meditation Helps Women with Breast Cancer

Co. Dublin, Ireland — 21 Oct. 2009

Women with breast cancer showed reduced stress and improved mental health and emotional well being after learning Transcendental Meditation, according to a new study published in the current issue of the peer-reviewed journal Integrative Cancer Therapies (Vol. 8, No. 3: September 2009).

“A Randomized Controlled Trial of the Effects of Transcendental Meditation on Quality of Life in Older Breast Cancer Patients” was a collaboration between Chicago’s Center for Healthy Aging at Saint Joseph Hospital, and Institute for Health Services, Research and Policy Studies at Northwestern University; the Department of Psychology at Indiana State University; and the Institute for Natural Medicine and Prevention at Maharishi University of Management, Iowa, USA. The study was supported by grants from the Retirement Research Foundation of Chicago and the National Institutes of Health National Center for Complementary and Alternative Medicine.

“It is wonderful that physicians now have a range of interventions to use, including Transcendental Meditation, to benefit their patients with cancer,” says Rhoda Pomerantz, MD, study co-author and chief of gerontology, Saint Joseph Hospital, Chicago; “I believe this approach should be appreciated and utilised more widely.”

In this randomised controlled trial, quality of life measures were administered every six months for two years to 130 women with breast cancer, aged 55 years and older. Significant benefits in quality of life and improved mental health were found as a result of practising Transcendental Meditation.

Overall quality of life, the primary outcome measure of the study was measured using the Functional Assessment of Cancer Therapy-Breast (FACT-B) one of the most widely used inventories to evaluate the quality of life of breast cancer patients. It measures such characteristics as having energy, being able to meet the needs of the family, being bothered by the side effects of treatment, having to spend time in bed, feeling satisfied with how one is coping with the illness, worrying about the condition and the effect that stress has on it, being able to work and find it fulfilling, enjoying life, and feeling attractive. Results showed improved long-term benefits compared to controls in each aspect of quality of life: emotional, social, functional, and physical.

The study also found that patients practising Transcendental Meditation showed improved mental health, compared to controls, using the Short-Form (SF)-36 mental health scale. This inventory is one of the most widely used measures in the field of medical research, and has proved useful in differentiating the health benefits produced by a wide range of different treatments. Components of the mental health scale include self-reported positive affect, less psychological distress, fewer limitations in social activities due to emotional problems, and feeling in good health.

The special contribution of Transcendental Meditation

Quality of life is a major issue for women with breast cancer, and while alternative therapies are often employed to improve quality of life, few therapies if any are both as easy to use and as scientifically supported as Transcendental Meditation (see fact sheet and website below).

Transcendental Meditation – as introduced to the world 50 years ago by Maharishi Mahesh Yogi – differs fundamentally from other forms of meditation and relaxation. A number of studies have observed that it has a higher compliance rate than other forms of relaxation and meditation, and the breast cancer patients in the above study reported that it was easy to practise twice daily at home.

Stress contributes to the onset and progression of breast cancer

Breast cancer is the second most common cancer in Ireland—it accounts for 28% of all cancers in women in Ireland, with an average of 1726 new diagnosis each year. It continues to be responsible for an average of 644 Irish female deaths each year. It is the leading cause of cancer related deaths in women in Ireland.

“Emotional and psychosocial stress contribute to the onset and progression of breast cancer and cancer mortality,” said Dr Sanford Nidich, lead author of the study and senior researcher at the Institute for Natural Medicine and Prevention at Maharishi University of Management, Iowa, US. Co-author Robert Schneider, MD, FACC, states: “The data from this well-designed clinical trial – and related studies – suggest that effective stress reduction with Transcendental Meditation may be useful in the prevention and treatment of breast cancer and its deleterious consequences.”

Helping manage pain as well as reducing stress

Previous studies have also revealed how this simple mental technique may help not only with stress and anxiety but also with pain (see references 1 and 2 below), which is often experienced by women suffering from breast cancer. Functional magnetic resonance imaging has been used to measure of the response of the brain to thermally induced pain. This was applied outside the meditation period and showed that long-term practitioners of Transcendental Meditation showed 40–50% fewer neural units responding to pain in the thalamus and total brain than in healthy matched controls who were interested in the technique, but had not yet learned it. After the controls learned the technique and practised it for five months, their response also decreased by 40–50%. These results suggest that regular practice of Transcendental Meditation reduces the affective and motivational dimension of the brain’s response to pain.

References:
(1) Orme-Johnson, D.W., Schneider, R.H., Son, Y.D., Nidich, S., & Cho, Z.H. (2006). Neuroimaging of meditation’s effect on brain reactivity to pain. Neuroreport, 17, 1359–1363.
(2) Eppley, K.R., Abrams, A.I., AND Shear, J. 1989. Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology, 45(6), 957-974.

Key facts about Breast Cancer

• Breast cancer is the most common cancer in women – and remains a leading cause of death.

• On average, there are 1726 new diagnosis of breast cancer in Ireland each year.

• Women above the age of 50 have nearly four times the incidence compared to women under 50.

• Newly diagnosed and long-term survivors are affected by impairment in quality of life (QOL), in emotional, physical, functional, social, and spiritual domains.

• Psychosocial stress contributes to the onset, progression, and mortality from this disease.

• Clinical diagnosis of breast cancer increases psychological distress, with sustained distress occurring during cancer treatment, and continuing long-term.

• There have been an increasing number of women using complementary and alternative medicine (CAM) for female-specific cancers. Seven studies in the UK between 1992 and 2003 found that up to 52% of cancer sufferers used alternative therapies and that the rate was highest among women. In the USA, recent studies indicate that CAM use among women with breast cancer may be as high as 90 percent.

Key facts about Transcendental Meditation

• Transcendental Meditation, as taught by Maharishi Mahesh Yogi, is an effortless technique practised for 20 minutes twice a day sitting comfortably with eyes closed.

• Transcendental Meditation is not a religion or philosophy and does not involve any belief or change in lifestyle.

• More than 300 independently published research studies and reviews of research on Transcendental Meditation confirm a range of benefits for mind, body, and behaviour. For a printable research review, and a bibliography of 340 papers from independent peer-reviewed journals and other edited scientific publications, see http://www.t-m.org.uk/research.shtml.

• Several studies have compared the effects of different meditation practices and found that Transcendental Meditation provides deeper relaxation and is more effective at reducing anxiety, high blood pressure, smoking, alcohol consumption, and drug abuse, and improving cognitive performance and overall psychological health and well-being than other forms of meditation and relaxation. In addition, no other meditation practice shows the widespread coherence throughout all areas the brain that is seen with Transcendental Meditation.

• More information on Transcendental Meditation can be obtained in Ireland by calling 012790426 or visiting www.tm-ireland.org

Transcendental Meditation, founded by Maharishi Mahesh Yogi, is available in Ireland only from Maharishi International University, registered educational charity number 36300 (in Northern Ireland charity number X0610/9, an affiliate of Maharishi Foundation).

Transcendental Meditation

press enquiries: 012790426/0863599922 john4burns@gmail.com

Solution to War

October 25, 2009
NewsBlaze
Published: // October 19,2009
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Letter to the Editor

Solution to War

Australia Needs a Defence System Beyond “Extended Deterrence”

It is such a pleasure to read such a carefully argued, well-written article on this topic which is so crucial to our survival and dear to our hearts.

Thank you, Newsblaze editors, for your excellent choice.

I encourage readers to look deeply into this, learn TM yourself to see for yourself the validity of what the authors say.

This solution to war has been well verified for over three decades now-every time a young life is lost, those who know the power of this solution weep twice; for the child and family, and for the failure to prevent the tragedy.

It is time for wide adoption of this technology that has shown it can turn off these conflicts in a matter of days, leaving the shattered areas free to organize a good life for the people.

It is highly cost-effective.

The military is already employing/deploying many times the number of people needed to create peace. Let some of them spend a little time each day creating peace!

Denise Denniston Gerace Ph.D.
The Transcendental Meditation program
2150 East Adams Street
Tucson, Arizona 85719
(520) 881-0110
www.TM.org