From Jerry Seinfeld to the US Army, regular TM energizes, clarifies, and heals mind and body

December 21, 2014

You don’t have to be a wounded warrior returning home traumatized and depressed to benefit from Transcendental Meditation. Even comedian Jerry Seinfeld says his regular TM practice gives him a rested body and a clear mind, and the energy to do almost anything. For Jerry, it’s his ultimate work tool for success! Here are two articles about TM’s value.

TM is the ultimate work tool for Jerry Seinfeld

New York Magazine’s Dan Hyman interviewed Jerry Seinfeld, again, for Vulture: Jerry Seinfeld on the Comedians in Cars Season Finale and Late-Night TV. It’s excellent and revealing! At the end, Dan asks Jerry how he stops obsessing about creating his comedy bits and web series, and mentions his longtime TM practice. Jerry’s reply beautifully sums up the value of regular Transcendental Meditation practice!

How do you relax when not obsessing over your bits or working on your web series? I know you’re a longtime practitioner of Transcendental Meditation.

I’m obsessed about that, too. In fact, that’s what I’m going to do as soon as we hang up. I started doing TM in ’72, and that’s kind of how I recover from doing things that are tiring. It keeps my energy really high. I don’t know if it clears your mind. What it really does is it helps your body and mind to rest. They don’t really get a good rest in sleep. And this has been studied by virtually every medical school in America these past 40 years or whatever that this stuff has gotten popular here. And if you just look at the medical research of what goes on in the brain and the body in this process, it’s totally different from sleep. So forget about relaxation or anything like that: It’s the ultimate work tool to me. It’s like you have a phone and someone hands you the charger and you go, “Just try plugging this in and watch what your phone will do now.”

It’s the ultimate work tool to me. It’s like you have a phone and someone hands you the charger and you go, “Just try plugging this in and watch what your phone will do now.”

Listen to Jerry Seinfeld talk about TM in other venues posted here.

US Army uses TM to help heal wounded warriors

This article, Transcendental meditation: A path to healing, is archived on WWW.ARMY.MIL, The Official Homepage of the United States Army. Written by Wesley Elliott, DDEAMC Public Affairs Officer, it first appeared on the front page of The Fort Gordon Signal: Soldiers meditate as alternative therapy.

After nine months of combat in Afghanistan, Staff Sgt. Todd Knauber was wounded. Upon his return home he was told things would get better, but instead they got worse. He was in pain, depressed, taking a cocktail of medications, and didn’t know where to turn for help. Then someone gave him an opportunity to participate in Transcendental Meditation as part of his treatment at the Eisenhower Army Medical Center. TM was being offered as an alternative way to help heal his wounds, both physical and mental. It turned his life around. Here is an excerpt from the article.

“I got to a tipping point. Things were bad, but then I was given the greatest gift I have ever received from a stranger.”

Knauber was offered an opportunity to participate in Transcendental Meditation as part of his treatment at Eisenhower Army Medical Center.

Transcendental Meditation was something he had never heard of but it offered him the possibility of dealing with the medications, the nightmares, and the physical and emotional pain.

“It was not a branch for me to grab hold of but rather a taproot under my feet. A stable platform which gives me a moment’s respite so I can put my pain into perspective enough that I can reattempt the climb.”

Since he began meditating, there has been a change in his life. He meditates twice a day for 20 minutes and over the course of four months, he has been able to entirely discontinue two medications, Prazosin and Trazadone, and has reduced his Zoloft by half.

In addition to the calm he says he experiences through Transcendental Meditation, Knauber says it has made it easier to manage his physical pain from his injuries.

“I typically have a regimen of several pain medications to manage my physical injuries. Rather than taking a handful of pills seven days a week, I can manage my pain regularly with a few tablets, two to three times a week.”

Others have even told him that he looks like an entirely different person after starting to meditate.

“I am vibrant, I smile, and I look much more grounded. The truth is you can’t practice Transcendental Meditation without it positively affecting you.”

The truth is you can’t practice Transcendental Meditation without it positively affecting you.” — Staff Sgt. Todd Knauber

Doctors promised him through medication and hard work he could potentially heal over the course of years, but since Transcendental Meditation he has moved much closer to achieving his recovery in months.

“At times the troubling thoughts and nightmares come back, but as a whole, the progress is palatable.”

“I feel more in control of my life now, and I’m becoming hopeful about rebuilding and getting better.”

See many more articles on the value of TM for Veterans posted on this blog, here, here, and here. Check out this website to find out more about TM for Veterans.

The David Lynch Foundation brings support and programs to Veterans and their families. Visit their website: Operation Warrior Wellness.

Who was Dear Prudence the Beatles sang to in India? What happened to her? Here is her story.

December 21, 2014

See the full article with more photos and quotes featured in the 21st issue of Enlightenment: The Transcendental Meditation® Magazine: The “Dear Prudence” Story by Rolf Erickson. Reprinted here with permission including the video: Dear Prudence: A Portrait Of Prudence Farrow Bruns.

The “Dear Prudence” Story

BY ROLF ERICKSON

photo_prudence01Prudence Farrow Bruns, PhD, is the daughter of actress Maureen O’Sullivan and award-winning writer/director, John Farrow. She has been practicing the Transcendental Meditation technique for 48 years, and has been a teacher of the TM program for 46 years.

It all started so simply. It was 1966, and 18-year-old Prudence Farrow was sitting on a bluff overlooking the Pacific Ocean at her brother’s home in Los Angeles. She was reading a book on meditation when she heard a voice say, “If you’re interested in meditation, I know just the meditation for you.”

The voice was that of Peter Wallace, a friend of her brother. Peter had spent six months traveling through India, where he met Maharishi Mahesh Yogi and began the Transcendental Meditation technique. He told her how simple and effortless the technique was, and yet how profound the experience and benefits could be.

“It was the simplicity of the practice that struck me most,” Prudence said. “I’d been trying different methods of meditation for some time, but they had all been complicated and difficult. When Peter described a simple, natural practice of diving deep within, I knew he was truly onto something.”

So Prudence learned the TM technique at UCLA. After experiencing the positive effects of TM for herself, Prudence wanted more. She wanted to meet Maharishi and to study with him. “At that time Maharishi had courses in India,” says Prudence. “He brought people there, and they studied for three or four months with him. You meditated for long periods under his guidance.”

On January 23, 1968, three days after her 20th birthday, Prudence traveled with Maharishi from New York to Rishikesh, India to attend her TM teacher training course. And that’s when the “Dear Prudence” story really began.

The Beatles Make the Scene

One month after Prudence arrived in Rishikesh, The Beatles showed up to study with Maharishi. While they all spent some time there, John Lennon and George Harrison stayed the longest.

“The Beatles were all very nice, humble, modest, kind, and down-to-earth people,” Prudence remembers. “I was closest to John and George, since they were my ‘course buddies’ during our studies with Maharishi. We were supposed to look out for each other during the course.”

photo_prudence02

Prudence (left) sat next to Ringo in course photo.

Prudence soon became known for her tendency to keep to herself in her room, focused on her meditation practice. “I was deeply immersed in my studies and meditation, locked away in my quarters. John, as my course buddy, was concerned and wanted to bring me out of my room to enjoy the experience more.”

John and George would come over to her room and play their guitars, encouraging her to come out and sing with them. It was this experience that became the inspiration for their song “Dear Prudence” in which John sings, “Dear Prudence, won’t you come out to play?”

Before he left Rishikesh, George mentioned to Prudence that they had written a song about her, but she had no idea what it was. She didn’t hear the song until it came out on their 1968 album The Beatles, commonly known as the “White Album.”

Prudence’s dedication to her meditation practice did pay off. After four months, she graduated from the course and became one of the first and youngest teachers of the Transcendental Meditation technique at that time.

But that was just the beginning of the “Dear Prudence” story.

Prudence Comes out to Play

Once she completed her teacher training course in India, Prudence definitely did come out to play. Over the past 46 years, she’s instructed thousands of people in the TM technique throughout the United States and Canada. She married TM teacher Al Bruns in 1969, and they have three children and four grandchildren.

She’s produced Hollywood feature films and a play in Manhattan. She was an assistant to the curator of the “Theatre Collection” of the Museum of the City of New York. She has been a magazine writer. She’s written two books.

Prudence earned a BA, an MA, and a PhD from the University of California at Berkeley. She received her doctoral degree in 2007, with a major in South Asian Studies and Sanskrit. She has made presentations to conferences at numerous universities, including Harvard, the University of Texas at Austin, and the University of Hawaii. She’s taught courses at UC Berkeley and Rutgers University.

TM and Yoga

Prudence continues to teach the TM program in Florida. In fact, she’s the most successful teacher in the U.S. at setting up Affiliate Programs in yoga studios. Maybe that’s not so surprising, considering that she’s a lifelong yoga practitioner, and she opened a yoga institute in Boston back in 1967.

photo_prudence03

Prudence attended India’s Kumbh Mela last year.

Maharishi Foundation created the Affiliate Program to bring TM to yoga studios and fitness centers. When a studio becomes an Affiliate, their members can learn TM at a reduced course fee, and the studio receives a share of the income. Everyone benefits—the new TM student, the yoga studio, and the local TM teachers.

Today most people think of yoga as a series of physical postures. But Maharishi has explained that in the Yoga Sutras, Patanjali identifies eight limbs of yoga, and the eighth limb is Samadhi or transcendental consciousness. Maharishi said that with the practice of TM, Samadhi is actually the easiest limb of yoga to achieve, since no effort is required. We simply tap into the natural tendency of the mind to go within, to transcend, and that transcendence nourishes and supports all the other limbs.

“I do think that Transcendental Meditation is—of the meditations that are available to us—the most direct, and the simplest,” says Prudence. “When you meditate, when you transcend, it allows your heart and mind to balance. And when they’re balanced, that’s when you are really healthy. You are happy. You’re happy mentally, happy emotionally, and happy spiritually. Those three are all components of what make a human being, so that connection to transcendence is absolutely necessary for health.”

Creating a Better World

Fortunately for us all, Prudence did come out to play.

“The years of meditating have enriched my life so much,” Prudence says. “And that’s why at this point in my life, I’m giving back. We need a better world. We need people to be more conscious, to be more evolved. And expanding the mind, like TM does, is absolutely vital to bring about stronger people. If you can strengthen people inside, you’ve changed the world.”

So even today, 48 years later, the “Dear Prudence” story continues.

###

Last year, Prudence Farrow Bruns participated in a series of Consciousness Talks at Maharishi University of Management, called Our Conscious Future. Here is a clip from her talk where she discusses a conversation she had with George Harrison about his spiritual awakening. Prudence, George and John Lennon said they felt it was happening to many in their generation, and that it would continue long after they were gone. To listen to Prudence describe The “Dear Prudence” Story, and other fascinating presentations, visit ConsciousnessTalks.org.

Here is a video with lyrics to The Beatles – Dear Prudence.

Another beautiful song that John Lennon wrote about his experience with Transcendental Meditation was, Across the Universe. Here is a video with the lyrics to the song. 

This article was also published in GGN: World Peace News. Here are some related videos and interviews with Prudence Farrow Bruns: The Beatles “Dear Prudence”: A Portrait of Prudence Farrow Bruns, Maharishi and TM and Ted Henry interviews “Dear Prudence” Farrow Bruns about her life with TM and Maharishi and Prudence Farrow — subject of the Beatles song Dear Prudence — visits India’s Kumbh Mela.

Watch the A&E biographical film, Maharishi Mahesh Yogi on History International Channel (November 2007) and the earlier CBC documentary of Maharishi at Lake Louise.

Hafiz, via Ladinsky, reminds us when we love those in our care we are brought closer to God

December 21, 2014

Another small but profound poem by Hafiz is titled Riches Everywhere. Published in A Year With Hafiz: Daily Contemplations, and translated by Daniel Ladinsky, each poem is read for a specific day of the year. This poem, found on page 389, is dated for today, December 21.

Riches Everywhere

Don’t envy my talents, or seek them.
For few could bear the suffering it took
to mine the jewels I have brought to town.

There are divine riches everywhere. The
most natural way for most to find them
is by caring for those who are close to
you as if they were our Beloved.

This poem reminds us to not covet other people’s wealth, but to find riches everywhere, most naturally within our own hearts.  By loving those close to us as we would love God, our hearts come to know the divine within them, and ourselves, the only true and lasting riches. In loving, we come to be loved; we come to the Beloved.

Other beautiful poems by Hafiz selected for posting on The Uncarved Blog are: 3 beautiful and profound short poems by Hafiz about the nature of God within us | Hafiz via Ladinsky describes the spiritual transformation of loving deeply within himself | For Hafiz the role of an enlightened poet is to connect humanity with the joy of the divine | Hafiz said to leave something in the marketplace, and Jesse Winchester sure did before he left us.

Poetry helps us imagine what it’s like to be human. ~ Mark Strand (1934–2014)

December 5, 2014

Mark Strand, former U.S. poet laureate (1990-1991) and winner of the Pulitzer Prize for Poetry (1999), felt strongly that writing and reading poetry could make us better human beings. “Poetry helps us imagine what it’s like to be human,” he said in an Inscape interview last year.

Percy Bysshe Shelley had famously said, “Poets are the unacknowledged legislators of the world.” When Mark Strand was asked what he thought the function of poetry was in today’s society, he replied: “It’s not going to change the world, but I believe if every head of state and every government official spent an hour a day reading poetry we’d live in a much more humane and decent world. Poetry has a humanizing influence. Poetry delivers an inner life that is articulated to the reader.”

Indeed, especially if they were as transformed by poetry as Mark Strand, who wanted to feel himself “suddenly larger . . . in touch with—or at least close to—what I deem magical, astonishing. I want to experience a kind of wonderment.”

Last week, one of my poet friends, Roger Pelizzari, emailed me about the passing of Mark Strand, and included a favorite poem of his, My Name. Roger included a link to an earlier Paris Review interview: Mark Strand, The Art of Poetry No. 77, with his friend Wallace Shawn, from which I’ve included interesting excerpts.

I was surprised and sorry to hear the news of Strand’s passing and checked the Paris Review for an update. I found Memoriam Mark Strand, 1934–2014, under The Daily by Dan Piepenbring, and sent it to Roger.

Media from around the world published Obituaries reviewing the Canadian-born, American poet’s accomplished literary career. The LA Times described Mark Strand as “a revelatory poet who addressed love and death in his poems, but in radically lyrical, revelatory ways.”

This poem is filled with the wonderment he sought, and seems a fitting memorial, prophetically written in the poet’s own magical words.

My Name

Once when the lawn was a golden green
and the marbled moonlit trees rose like fresh memorials
in the scented air, and the whole countryside pulsed
with the chirr and murmur of insects, I lay in the grass,
feeling the great distances open above me, and wondered
what I would become and where I would find myself,
and though I barely existed, I felt for an instant
that the vast star-clustered sky was mine, and I heard
my name as if for the first time, heard it the way
one hears the wind or the rain, but faint and far off
as though it belonged not to me but to the silence
from which it had come and to which it would go.

Read the rest of this entry »

Poets Kenneth Rexroth and William Wordsworth Experienced Transcendence and Self-Awareness

December 3, 2014

Transcendence and a self-referral awareness are described by great poets when they interact deeply with nature. In the process, they experience their own inner nature. Their poetic expressions describe a state similar to what practitioners of Transcendental Meditation experience, where the body is deeply restful, more than deep sleep, and the mind is highly alert, peaceful, unobstructed by thoughts, unbounded.

Kenneth Rexroth describes this experience in his poem, The Heart of Herakles, (The Collected Shorter Poems of Kenneth Rexroth). Looking up into the night sky through a telescope, he sees the enormous constellations and soon loses his sense of self. “My body is asleep. Only my eyes and brain are awake. … I can no longer tell where I begin and leave off.” In this expanded state he becomes aware of different aspects of nature being collectively self-aware with an “eye that sees itself.”

The Heart of Herakles

Lying under the stars,
In the summer night,
Late, while the autumn
Constellations climb the sky,
As the Cluster of Hercules
Falls down the west
I put the telescope by
and watch Deneb
Move towards the zenith.
My body is asleep. Only
My eyes and brain are awake.
The stars stand around me
Like gold eyes, I can no longer
Tell where I begin and leave off.
The faint breeze in the dark pines,
And the invisible grass,
The tipping earth, the swarming stars
Have an eye that sees itself.

William Wordsworth describes a similar experience of an inner physical suspension along with a deep seeing and joyful knowing while recalling a transcendental experience in his poem, Lines Composed a Few Miles above Tintern Abbey, On Revisiting the Banks of the Wye during a Tour. July 13, 1798. Here are some excerpts from that long poem.

That blessed mood,
In which the burthen of the mystery,
In which the heavy and the weary weight
Of all this unintelligible world,
Is lightened: — that serene and blessed mood,
In which the affections gently lead us on —
Until, the breath of this corporeal frame
And even the motion of our human blood
Almost suspended, we are laid asleep
In body, and become a living soul;
While with an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.

His initial experience of transcending within his own mind has matured as he recognizes that same transcendental essence throughout nature, thereby unifying his inner Self with the same Self of all conscious things.

And I have felt
A presence that disturbs me with the joy
Of elevated thoughts; a sense sublime
Of something far more deeply interfused,
Whose dwelling is the light of setting suns,
And the round ocean and the living air,
And the blue sky, and in the mind of man:
A motion and a spirit, that impels
All thinking things, all objects of all thought,
And rolls through all things.

Read the rest of this entry »

MUM’s Innovative Sustainable Living Center @MaharishiU Featured in Solar Tribune

November 13, 2014

Small College Makes Solar a Big Priority

Nestled among the cornfields of Southeastern Iowa, Maharishi University of Management is not your typical small college. More than 40 years after its founding, this unique campus has become a showcase of sustainability and solar technology.

Maharishi Mahesh Yogi, best known as man who taught meditation to The Beatles, bought the defunct Parsons College campus in Fairfield, Iowa in 1971 and set up an accredited university to teach his philosophy of world peace and enlightenment through meditation. Along with computer science, accounting and BA, MA and PhD programs, the curriculum stresses healthy lifestyles and a healthy environment.

Biology Professor David Fisher launched the nation’s first four-year BA program in Sustainable Living at MUM in 2003. The Sustainable Living Department offers courses in solar, wind and other alternative energy systems, water management, permaculture, alternative building techniques, and performance design for the built environment, and their building serves as a hands-on showcase for the technologies they teach. On an annual basis, the building is not only a “net zero” building, but actually produces as much as 40% more energy than it consumes. The excess energy offsets electricity used elsewhere on campus.

South wall of MUM Sustainable Living Center

Opened in 2012, the Schwartz-Guich Sustainable Living Center at MUM is a showpiece of green building technology. The 6,900 square foot building features sustainable infrastructure including daylighting, a greenhouse and edible landscaping, gardens, rain catchment, earth block and “whole tree” construction and both solar thermal and solar photovoltaic (PV), as well as a wind turbine. The architectural style, known as “Vedic” architecture, marries eastern and western styles and reflects the philosophy of the university, while exceeding LEED platinum standards.

Daniel Chiras PhD is currently a visiting professor at the Sustainable Living Center. Dan serves as the Director of the Evergreen Institute and is author of over 30 books on solar and sustainability topics, including The Natural House, The Solar House, The Homeowner’s Guide to Renewable Energy and many more. Chiras said of the MUM building: “The Sustainable Living Center is one of the greenest—if not the greenest—classroom buildings on a college campus in the world! It’s an extraordinary model of ecological sustainability and an inspiration to those seeking to build a sustainable human future. The building is a pleasure to teach in and a great learning tool for students.”

Solar Features At The SLC:

The Sustainable Living Center sports 12.5 kW of PV panels to provide electricity. The PV panels are grid-tied by two 2.5 kW and one 5 kW SMA Sunny Boy inverters. An Outback 3.6 kW battery based inverter also stores energy in an off-grid battery bank. The solar PV at the Center puts out an average of 16,250 kWh per year.

A drain-back solar water heating system with 750 square feet of evacuated tube solar thermal collectors capture solar energy that is then stored in a 5,000 gallon tank, where it is then pumped through the in-floor heating system. The collectors provide about 30% of the heating for the building. Additional heat comes from a ground source heat pump, which uses electricity from the solar and wind systems to provide 75,000 BTUs per hour.

In addition to the solar arrays, The Sustainable Living Center features a Bergey XL 10 wind turbine on a 100 foot latticed tower. The estimated annual output is 17,000 kWh, with power production peaking in the winter and spring. This compliments the solar PV, which produces most of its power during the summer months, when wind speeds are typically much lower.

The SLC has an annual energy use of about 30,000 kWh, including lighting, heating and cooling, fresh air circulation office equipment and classrooms, which is already amazingly low for a building of its size.

Not only at the Sustainable Living Center, but across the entire MUM campus, sustainability initiatives are in full effect. In fact, the school achieved a perfect score for sustainable food sourcing and is the first college in the United States to offer an organic, 100% vegetarian menu. The college encourages bicycling and energy efficiency and is currently in the planning stages of a large-scale solar array to offset more of their electrical use with solar energy.

Read more about the MUM Sustainable Living Center at: https://www.mum.edu/academic-departments/sustainable-living/buildings/sl-bldg

Article reprinted with permission from the author. Solar Tribune is a solar news, education, and advocacy website. Article is published under: .

See more news about MUM’s SLC in this Des Moines Register article: Fairfield defines community action. There was a lot of news coverage on the official opening of MUM’s SLC, April 20, 2012. Here are two TV News reports, with links to other reports: KTVO News: Groundbreaking Sustainable Living Center a source of pride in Fairfield and WHO News: BEYOND GREEN: Building Produces Extra Energy. Also see The Fairfield Ledger: M.U.M.’s newest building sets new green standards.

Fairfield’s Solar-Powered KRUU-LP 100.1 FM Radio Featured on the Cover of Cityscape

November 11, 2014

Cityscape

Fairfield’s KRUU 100.1 FM Featured on the Cover of Cityscape, Nov 2014

FAIRFIELD – KRUU host Talia Winningham and her Tea Time Camaraderie team grace the cover of this month’s Cityscape, a glossy publication put out by the Iowa League of Cities. Cityscape is a leading source of information for city officials in Iowa delivered to some 870 member cities.

Written by KRUU station manager James Moore on request, “What Local Radio Has Meant to Fairfield” gives a brief history of the station, now in its 8th year of broadcasting. There are pictures of President Barack Obama and former Governor Chet Culver holding up KRUU t-shirts (then governor Tom Vilsack received the first t-shirt but was not photographed). Other shots include Fairfield Mayor Ed Malloy presenting a KRUU Listener Appreciation Mayoral Proclamation and Great Taste host Steve Boss interviewing Eldon Pie Lady Beth Howard.

KRUU became the Midwest’s only solar-powered radio station, designed, donated and delivered by the community, on September 9th, 2009 at 9am. The piece also highlights the station’s role in spearheading the successful three-day free annual music and more festival known as FAIRfest, held the third weekend in June; the production of a 20-part radio series in 2011 on statewide sustainability and energy efficiency done in conjunction with the Iowa Power Fund and MUM Media & Communications Department; and some of the scores of programs offered by the 100% locally-produced, nonprofit station who lives up to its mission of giving voice to the community.

As a solar station KRUU helps brand the community’s creative, cultural, entrepreneurial and sustainable elements and has inspired tens of thousands of volunteer hours with people from every age group and walk of life, according to Moore.

“It’s been more work than any of us imagined and more fun, too,” station co-founder Roland Wells is quoted in the piece. “It’s amazing what people can do, given the chance. Especially in these days of conglomeration, consolidation and syndication. A local radio station is a rare opportunity for a community’s unique flavors to be celebrated and shared.

“KRUU also streams online at KRUUfm.com, attracting over 100,000 visitors a month to its website. Just today, Moore said, someone called the station, asking for a cheesecake recipe she heard on the Great Taste program. Where are you calling from, he asked? East LA, she said, and we listen every week. I just wish I was in Fairfield for the show. Did you say East LA? Moore asked. Did you know Los Lobos headlined our summer festival this year? She said, No kidding, I went to school with Conrad (Lozano, the bass player)! We both laughed and said, what a small world.

To see Cityscape magazine’s two-page spread on Fairfield with photos, click forward to pages 8-9 in the November 2014 issue: http://www.bluetoad.com/publication/?m=26842&l=1.

Media contact: James Moore, KRUU-FM, at 641 233-1617. Here is the text of the article:

Read the rest of this entry »

3 beautiful and profound short poems by Hafiz about the nature of God within us

October 23, 2014

Hafiz reveals the brilliant, compassionate nature of God within us

Here are 3 beautiful and profound short poems by Hafiz that reveal the hidden compassionate nature of God within us, and in a God-realized person. Published in “A Year With Hafiz: Daily Contemplations,” and translated by Daniel Ladinsky, each poem is for a specific day of the year.

Hidden

Even the shadow of God is brilliant, so brilliant,
so much so even God has trouble looking at
Himself as that . . . unless He is more disguised,
hidden in illusion, hidden as He can be, in us.

May 19, page 155

* * * * *

It Is My Nature

It is the nature of this world to share
its burden with you.

And it is my nature to remove it from
your back.

August 19, page 255

* * * * *

Once A Young Woman Said To Me

Once a young woman said to me, “Hafiz, what
is the sign of someone who knows God?”

I became very quiet, and looked deep into her
eyes, then replied,

“My dear, they have dropped the knife. Someone
who knows God has dropped the cruel knife

that most so often use upon their tender self
and others.”

January 31, page 33

Other beautiful poems by Hafiz are also posted here: Hafiz via Ladinsky describes the spiritual transformation of loving deeply within himself | For Hafiz the role of an enlightened poet is to connect humanity with the joy of the divine | Hafiz said to leave something in the marketplace, and Jesse Winchester sure did before he left us | Hafiz, via Ladinsky, reminds us when we love those in our care we are brought closer to God

The Value of Service, a poem inspired by my son

October 19, 2014

The Value of Service
(Inspired by a conversation with my son)

Service is a good thing
It frees you from yourself
And that brings happiness
It all comes back to you

All love flows to the Self
It all depends on you

© Ken Chawkin
October 18, 2014
Fairfield, Iowa

And in the end the love you take
Is equal to the love you make
The End, Abbey Road, The Beatles

Maharishi Mahesh Yogi talks about the true nature of love in this 1970 video at Humboldt, California: All Love is Directed Toward the Self

See what self-love looks like in the digital age in this selfie post

Two innovative creative videos remind us how social media can destroy not build relationships

October 16, 2014

Love in the Digital Age

Love in the Digital Age

Our current obsession with social media and mobile devices seems to have improved our connectivity with each other, but it is also changing it for the worse. Here are two innovative creative videos that remind us how social media can destroy, not build, relationships.

Lee Ross’s creatively produced vignette brilliantly demonstrates the breakdown in human interaction; while Prince Ea intelligently raps about the problem, ironically pointing out what we’re missing. They both beg the question: Are we really living life, communicating and developing meaningful relationships?

1. From a comedic perspective, 4G Love, by LEE ROSS, is a funny but sadly true depiction of cellphone addiction destroying relationships. The full 5-minute film is available on Vimeo and posted on YouTube. The shorter (3 & 1/2 minute) viral version embedded here is now updated with the original music score. Share customized links to both short: bit.ly/4gLOVE and full: bit.ly/4G-Love versions, as you like.

2. We are so consumed by our phones and social networks, we sometimes forget how to live. Prince Ea says the obvious in this video: Why I Refuse to Let Technology Control Me: You need not delete your social networks or destroy your cell phones, the message is simple, be balanced, be mindful, be present, be here. :) If you like his message you can download the digital audio Can We Auto-Correct Humanity?

Rick Hotton’s Holy Mole´ cartoon amusingly makes the same point. There are other videos out there on this topic. Here are two poems about the problem, Look Up by Gary Turk, and a counter argument, Look Down (‘Look Up’ Parody) by Spencer & Alex. Clever, both of them, with charming British accents.

I cropped and titled the top image by British photographer Adam Gray.


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