Posts Tagged ‘Rooks’

George Stephanopoulos interviews Jerry Seinfeld & Bob Roth on the importance of Transcendental Meditation for PTSD

December 13, 2012

Jerry Seinfeld on GMAThis morning on Good Morning America, George Stephanopoulos interviewed comedian Jerry Seinfeld and Bob Roth, executive director of the David Lynch Foundation, on the importance of Transcendental Meditation for PTSD. Jerry said he’s been practicing TM for 40 years now. Both Seinfeld and Roth gave clear explanations of what TM can do for you. Jerry added his trademark humor describing how stressed George’s work was having spent the morning with him on the set. George said he’s been practicing TM for two years and it’s made a big difference. While on the set Jerry helped chef Emeril bake Christmas cookies.

Bob Roth discussed the successful application of TM for veterans and inner-city school students with PTSD. He mentioned a recent TM study published by the American Heart Association showing an almost 50% reduction in heart attacks, stroke and death in patients who regularly practiced Transcendental Meditation over a 5-year period.

Roth also mentioned Admiral Schneider, President of Norwich University, the oldest military college in the country, using Transcendental Meditation to develop resiliency in their cadets, inoculating tomorrow’s warriors against stress. See President Schneider discuss the impact of the technique at a recent Iowa Veterans Summit on PTSD and Transcendental Meditation.

Uploaded on Dec 13, 2012 by meditationchannel. Click to read a Transcript for Jerry Seinfeld on Importance of Meditation for PTSD.

Tonight at the Lincoln Center an historic jazz concert was held as a Benefit Gala to fund such projects sponsored by the David Lynch Foundation. Visit www.changebeginswithin.org to see the line up of top jazz musicians. Mail Online gave a report from the Red Carpet with photos of celebrity guests and musicians: All jazzed up: Liv Tyler steals looks on the red carpet at star-studded music gala for the David Lynch Foundation. Recapo also gave a good synopsis GMA: Jerry Seinfeld, George Stephanopoulos Transcendental Meditation. You can see photos on the m&c website: 4th Annual David Lynch Foundation Gala Pictures. Read this excellent report in BULLETT by Stella Girkins: Celebrating Transcendental Meditation at the 2012 David Lynch Foundation Benefit Gala, which also includes a video from the David Lynch Foundation: Changing Lives With Meditation. See the DLF Gala Benefit Report.

Related news: Soledad O’Brien interviews Russell Simmons and Bob Roth of the David Lynch Foundation on TM for Vets with PTS on CNN’s Starting Point and Study suggests meditation may help prevent PTSD—Boston Globe article by Bryan Bender. Elevated Existence: Jerry Seinfeld Talks About His 40 Years of Transcendental Meditation.

See the video Highlights from Jazz at Lincoln Center Benefit for David Lynch Foundation.

See the latest news on TM at Norwich University, May 10, 2016.

Watch this Feb 6, 2018 show: @GMA’s @RobinRoberts & @GStephanopoulos interview @meditationbob on his new book #StrengthInStillness: The Power of #TranscendentalMeditation.

Study suggests meditation may help prevent PTSD—Boston Globe article by Bryan Bender

December 3, 2012

Study suggests meditation may help prevent PTSD

By Bryan Bender | Globe Staff | December 02, 2012

Norwich Rooks Meditate after classes

Lance Ostby, Rob Wetmore, Matt Miller, Aaron McDuffie, and Jeremy Ward practiced meditation following afternoon classes. Kayana Szymczak for the Boston Globe

NORTHFIELD, Vt. — It is part of a highly regimented daily routine at Norwich University, the nation’s oldest private military academy and a cultivator of battlefield leaders for nearly two centuries.

Dressed in combat fatigues and boots, a platoon of first-year cadets — “Rooks” — are up early in their barracks. On the orders of their instructor, the young men and women take their places. At 0800 sharp, they sit on wooden chairs in a circle and begin — to meditate.

The first-of-its-kind training is part of a long-term study to determine whether regular brief periods of silent, peaceful consciousness can improve troops’ performance. Ultimately, researchers hope the transcendental meditation training might be made available across all branches of the military to help inoculate troops against acute post-traumatic stress disorder, which has reached epidemic proportions and is blamed for a record number of suicides in the ranks.

For an institution that demands that incoming cadets exhibit physical and mental toughness, meditation training is a radical approach. The broader military culture had long associated meditation with a leftist, antiwar philosophy. Known by its shorthand, TM was widely introduced to the West by Maharishi Mahesh Yogi, the Hindu leader who once served as the spiritual guru to the Beatles.

“I was very skeptical at first,” said Norwich president Richard W. Schneider, a retired Coast Guard admiral who is among several university officials who have also been trained in the technique. “I’m not a touchy-feely guy.”

But the preliminary results of the study, now in its second year, surprised even its lead researchers. They have been methodically tracking the dozens of participants and several control groups of non-meditating cadets through detailed questionnaires as well as brain wave and eye scans to measure levels of stress, anxiety, and depression.

“All those things decreased significantly,” said Dr. Carole Bandy, a Norwich psychology professor overseeing the project. “In fact, they decreased very significantly.”

Positive traits such as critical thinking and mental resilience improved, according to preliminary findings shared with the Globe that Bandy and her team plan to publish next year.

The project has garnered high-level attention from the Army.

“Becoming more psychologically fit is just like becoming physically fit. It is better to do it before you are injured,” said retired Brigadier General Rhonda Cornum, a surgeon who until recently ran the Army’s Comprehensive Soldier Fitness Program and visited Norwich three times to be briefed on the work. “There seems to be no question that meditation is, frankly, good for you. I am very encouraged by the Norwich University study.”

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