Posts Tagged ‘TM’

INDIAN COUNTRY TODAY: Sustainability quest: Tribes to gather for conference of meditation and renewal

September 11, 2009

Indian Country Today

Sustainability quest

Tribes to gather for conference of meditation and renewal

By Rob Capriccioso

Story Published: Sep 15, 2009

FAIRFIELD, Iowa – Organizers are preparing for a unique gathering of tribal elders, leaders and members to focus on building sustainable communities through meditation, renewable energy, organic agriculture and cultural preservation.

The event, billed as the “International Conference on Building Healthy, Sustainable American Indian Communities,” is largely being put together by the Hocak Elders Council, the Ho-Chunk Elders Advisory Council, the David Lynch Foundation and members of the Winnebago Tribe of Nebraska.

It will be held at the Maharishi University of Management in Fairfield, Iowa Sept. 25 – 27. Planners expect hundreds of participants to attend.

“We are very excited to be able to help offer this one-of-a-kind experience,” said Bob Roth, vice president of the David Lynch Foundation, which focuses on spreading scientifically-proven stress-reduction Transcendental Meditation technique to at-risk youth.

The meditation techniques focus on regular, quiet reflection times aimed at reducing stress and its harmful health impacts.

Studies have shown the methods to have health benefits, such as curbing behavioral disorders in youth and reducing the need for insulin in those with Type 2 diabetes.

Planners with the foundation are using the conference as a platform to highlight their commitment for the past three years to a project called the “Model American Indian Community Initiative” on the Winnebago Reservation.

The project strives to help at-risk youth relieve stress through meditation. It has achieved some promising results which conference organizers are eager to share.

John Boncheff, an event organizer who co-directs the Winnebago project, said Indian youth in the program are not only doing better in school, they are absent less and have a better chance of graduating.

Esteemed Indian leaders have taken note. Joe A. Garcia, president of the National Congress of American Indians; Robert Cook, president of the National Indian Education Association; Lucille Echohawk, a strategic planner for Casey Family Programs; and Kevin Skenandore, acting director of the Bureau of Indian Education are scheduled to attend and present at the sustainability gathering.

The Pine Ridge Reservation in South Dakota and the Passamaquoddy Tribe of Maine have started similar projects, hoping for equally positive results. Planners said many more tribal leaders have requested information.

Roth said it has been an honor to see more tribes get involved and for Native Americans to teach each other the benefits of healthy meditation and its similarity to some traditional spiritual beliefs.

Prosper Waukon, a leader with the Hocak Elders Council and a citizen of the Winnebago Tribe, said the project has also attracted keen interest from his tribe’s elders.

In 2007, Waukon said several older tribal members took a trip to Maharishi University to learn about transcendental meditation, which the institution strongly promotes. Many were suffering from debilitating side effects of diabetes and wanted to understand ways to meditate to improve their well-being.

Some of the elders have since been able to dramatically better their health outcomes, and some rely much less on diabetes medications, Waukon said.

“Many elders found there was something missing with medication alone. Using meditation to relieve stress ended up helping them connect with traditional ways. It has been a win-win situation.”

As a part of studying the elders’ progress, IHS has contributed $560,000 to the project in in-kind testing services. They are hopeful that IHS may end up promoting the program to more tribes in the future upon seeing positive results.

Information about the elder diabetes program will also be highlighted at the conference.

Waukon said the event won’t just be about promoting sustainability through meditation. It will also feature sessions on organic farming, wind and solar energy development and cultural preservation.

“These are areas of sustainability that all connect to each other,” he said, adding that experts in the various fields will be in attendance.

Boncheff would like the conference to raise awareness of the Winnebago project’s success and to see what can be done to take it to the next level. He is hopeful that at least seven more tribes launch similar sustainability projects by next year.

For people who can’t afford to attend the conference, it will be Web cast online. Registration information and more details are also available online.

On February 1, 2012, Indian Country Today published an article, Transcendental Meditation Combating Diabetes in Indian Country, by Mary Annette Pember.

David Lynch Foundation Honored

September 10, 2009

Picture 40

Naturalheroes

THE 
DAVID LYNCH 
FOUNDATION

Promotes a Peaceful World  For Our Children

By Tom Citrano

NATHEROSDavidLynch“In today’s world of fear and uncertainty, 
every child should have one class period a day to dive within himself and experience the field of silence – bliss – the enormous reservoir of energy and intelligence that is deep within all of us. This is the way to save the coming generation.” David Lynch, founder and chairman of the David Lynch Foundation for Consciousness-Based Education and 
World Peace.

This month’s Natural Heroes are Mr. Lynch and the people at the David Lynch Foundation. Director and Producer David Lynch (Blue Velvet, Twin Peaks, Elephant Man, Eraserhead, Mulholland Drive) started his foundation to provide funds for students to learn meditation through Transcendental Meditation centers, hospital-sponsored wellness programs, boys and girls clubs, before-and-after school programs and in schools when invited by the administration.

Instruction is voluntary and provided to children after parental permission has been granted and at no cost to the family, organization or school. This year the David Lynch Foundation granted millions of dollars guaranteeing thousands of students, teachers and families a chance to learn meditation.  The Foundation also funds independent research to study the effects of meditation on creativity, intelligence, brain function, academic performance, ADHD and additional learning disorders, substance abuse and depression.

Lynch believes that stress is taking a big toll on children today. He looks for a day when developing student’s creative potential is part of every school’s curriculum. David Lynch has been a TM practitioner for over 30 years and explains, “There are hundreds of schools, thousands of students, who are eager to relieve stress and bring out the full potential of every student by providing this Consciousness-based education.”

The David Lynch Foundation targets the benefits of TM for students in the following areas:

CLASSROOM STRESS

Children need to feel safe in school because pressure, stress and fear undermine learning. Dr. William Stixrud, Ph.D., a clinical neuropsychologist in Silver Spring, Maryland, specializing in work with children and adolescents, has studied the effects of stress on the developing brain and had this to say about the David Lynch Foundations programs, “Educators have long known the optimal mind/body state of a student is one of relaxed alertness. The question has been how does the student get there? The answer is The Transcendental Meditation Program.”

CLINICAL DEPRESSION
Ten million children in America have been diagnosed as clinically depressed and take antidepressant medications. Most of these medications are categorized as having serious side effects. A study (funded in part by the Daimler/Chrysler Fund and the General Motors Foundation) on meditating children at an inner-city Detroit middle school confirms what previous gathered data and research has documented: The Transcendental Meditation program increases happiness, self-esteem, and self-worth, while also reducing anxiety and depression.

LEARNING 
DISORDERS
If left untreated, ADHD impacts the child in several ways – causing impulsivity, distractibility, hyperactivity and inattentiveness. ADHD is also associated with sleep disorders, depression, bipolar disorder and other disorders. Almost 90% of children diagnosed with ADHD are on medications. Linda Handy, Ph.D., educator and principal of The Waldorf School in Silver Spring, Maryland believes it’s easier for teachers to hold the attention of students who meditate, “Transcendental Meditation has a great effect on students’ learning ability. Teachers can teach more – so students can learn more.”

HIGH BLOOD PRESSURE

High blood pressure is no longer an adult disease. Studies show adolescence is a critical time for the development of hypertension and other coronary disease risk factors. Increasing rates of childhood obesity are further driving up the numbers of children and teens living with hypertension. Vernon Barnes, Ph.D., research scientist at the Georgia Prevention Institute of the Medical College of Georgia in Augusta studied the effects of TM on a random sample selected from a group of 5,000 teens with hypertension. Barnes had this to say about the results, “Decreases in blood pressure observed in the present study have clinical significance. The decreases, if maintained into adulthood, are enough to potentially decrease a child’s long-term risk for heart disease and stroke.”

FULL BRAIN POTENTIAL

Science has confirmed that our brains are not fully developed at birth. As we grow and mature, the brain is being recreated to support all of our new and changing thoughts, decision and behavior. There are different areas of the brain for seeing, hearing, thinking, feeling, etc. The part of the brain that is most critical for evaluating all the information is the frontal lobes. Stressful experiences keep the frontal lobes from developing. Research verifies the TM technique is unique in its ability to exercise this critical part of the brain – to make the brain healthier and better able to work together as a whole.

ACADEMIC ACHIEVEMENT

In his book, A Record of Excellence, Ashley Deans, Ph.D., director of The Maharishi School in Fairfield, Iowa recounts the achievements of his school, which is accredited by the State of Iowa and the Independent Schools Association of the Central States, “Hundreds of scientific studies on Transcendental Meditation program and more than 30 years of classroom experience should be enough to convince anyone that Consciousness-Based education can make education complete, healthy, harmonious and productive.”

For more information about 
the David Lynch Foundation 
and its programs, visit davidlynchfoundation.org.

If you have a Natural Hero in 
your life, send an email to: heroes@nugreencity.com and tell us about that special someone who’s making our city and the planet a better place.

http://www.nugreencity.com/2009/09/naturalheroes-3/

Extreme City: Maharishi Vedic City, Iowa

September 3, 2009

Associated Content | Travel
Extreme City: Maharishi Vedic City, Iowa
August 29, 2009 by Sherri Granato

Capital of the Global Country of World Peace

Iowa is often referred to as the American Heartland so it comes as no surprise that a vast amount of people would find a peaceful refuge within its borders, or at least within one of the cities located within the state. The city of Maharishi Vedic City, Iowa named for the famed yogi Maharishi, Maharishi Vedic City is the fastest-growing city in all of Iowa. So the question is why are people suddenly flocking to this small community in leaps and bounds, and is it worthy of sharing?

The Travel Channel decided to investigate what they dub an “Extreme Town” for themselves and share their discoveries with anyone who cares to know the hidden secrets and vast treasures that are luring citizens into relocating to the Midwest region of the United States. So pull up a chair and learn a little bit about Maharishi Vedic City, Iowa, and “Welcome to the Capital of the Global Country of World Peace”.

The city itself is spectacular in the fact that it is squeaky clean and virtually crime free. The Travel Channel was so enamored by their findings that they included the city on their list of most unique zip codes and brought it to television for viewers to catch a glimpse of something you wouldn’t otherwise believe.

The unbelievable part is that every person that lives within the city limits of Maharishi Vedic City happens to practice Vedic Natural Law, which is in layman’s terms an ancient Indian science focusing on transcendental meditation. The ultimate goal in this practice is nothing more than a deep mental cleansing and physical peace that is practiced for 15 to 20 minutes twice a day. The ending result leads to revitalization and happy thoughts that are free and clear of stressful situations.

From the beginning the original idea of the city was the master plan of San Francisco real estate developer Chris Johnson. In 1991 his idea evolved into a working municipality centered on the principles and teachings of Maharishi Mahesh Yogi, including his views on architectural design.

Due to his vision the town offers homes all facing toward the east, clean cut lines, beautiful in nature, and all offer a gold colored kalash on the roof. Since 2001, the population has grown ten times its original size with 1,200 residents now calling it home.

The significance of the kalash on top of the house is that it completes the desired form. The mental peace one finds in the heart of a temple whose top is a dome-shaped kalash and having a kalash placed on the peak most obviously testifies the importance of the roof-component of Vedic architecture. All homes built in the city must face the east simply because the design promotes health, happiness, and good fortune.

Maharishi Vedic City is made up of a ring of ten circles covering slightly more than one square mile, the town has its own observatory with ancient astrological and astronomical instruments to orient itself within the cosmos. City leaders and educators recognize that the solution too many problems with today’s youths is a lack of proper education that develops the total brain potential in every child.

With this in mind the city developed an ordinance on January 28, 2004, to establish Maharishi Vedic University to provide a public university, colleges, and primary and secondary schools for the city’s residents. Just a few miles south of the city is Fairfield, Iowa, the home of Maharishi University of Management, formerly known as Maharishi International University.

Many residents moved to Fairfield to participate in the practice of Transcendental Meditation. The university campus, located on the north side of Fairfield, is home to two large golden domes used for the group practice of TM-Sidhi program. The other technique, referred to as the Yogic Flying technique consists of sitting in the cross-legged lotus position on a foam mat while the body lifts up and the subject moves forward in short jumps.

Living in Maharishi Vedic City is for anyone that wishes to live the remainder of their life on Earth stress free. The whole city enforces this notion by the way that the citizens do things day to day. Everything from the local businesses to the schools and restaurants are geared to maintain inner peace throughout a life style that is the choice of the people living there.

Everyone including school children stop what they are doing to meditate 15-20 minutes per day, everyday, twice a day. The mind is then cleared of lack luster debris, replaced by positive thoughts that promote all things good and wholesome.

The Raj Ayurveda Health Center offers comfortable lovely rooms, organic vegetarian food, and is simply one of a kind as it sits in the middle of a cornfield is this oasis. The health center explains everything you ever wanted to know about ayurvedic and transcendental meditation.

Visitors learn how individual factors in their make-up affect physical tendencies, moods, cravings, motivation, and behavior. The ultimate lesson from visiting the center is simple shifts in diet, exercise, and daily and seasonal routines can enhance their progress toward increased strength, stability and vitality. Contact the Raj for individual and group rates. Call: (641) 472-9580, ext. 0, or email: theraj@lisco.net.

As for the dietary plan of the good citizens of Maharishi Vedic City, Organic is in, and synthetic chemicals are out! Even the restaurants support the beliefs of the residents by only cooking with the purist of ingredients. City officials recognize the importance of healthy food for the citizens and have banned the sale of all non-organic food from its city. Construction has begun on the first of a planned 100 acres of greenhouses at Maharishi Vedic City Organic Farms which will grow organic produce for residents of the City and Midwest.

The city has been featured in various media venues from newspapers, magazines, radio, and news and most recently on the Travel Channel under Extreme Cities. For more information on the traditions being practiced in the American Heartland, go to: http://tinyurl.com/mo2326.

Places of Interest to Visit: the Rukmapura Hotel, a large Stapatyavedic, log-built hotel and see the nearby Pandit Campus, where nearly 1000 Pandits from India help create peace and harmony in the world.

http://tinyurl.com/msvfwr

Extreme City: Maharishi Vedic City, Iowa
Neighborhood: American Heartland
Maharishi Vedic City, IA 52556
United States of America