Posts Tagged ‘social behavior’

Follow-up study suggests large advanced TM groups reduced murder rates in large US cities

March 30, 2017

Large groups practicing the advanced Transcendental Meditation program were associated with significant reductions in murder rates in US urban areas during the period 2007–2010

A follow-up study in the Journal of Health and Environmental Research examines a novel proposed approach to help reduce murder rates in large US urban areas. In a prospective social experiment from 2007 to 2010, practice of the Transcendental Meditation® and TM-Sidhi® program by a large group at Maharishi University of Management in Iowa was associated with a 28.4% reduction in murder rates in 206 US urban areas, preventing an estimated 4,136 deaths.

JHER 2017 Fig 1. Reduced Murder Rate in 206 Urban Areas

A slightly rising trend in the urban murder rate during the baseline was reversed significantly when the Transcendental Meditation and TM-Sidhi group exceeded 1,725 participants in January 2007 (vertical dashed line).

Follow-up study suggests group meditation reduced murder rates in large US cities

Following up on a 2016 study on group meditation that found a 21.2% reduction in the national homicide rate during the period 2007–2010, a new study focusing on 206 large US urban areas found an even greater decrease of 28.4% in the murder rate. In both studies, the reductions during the period 2007–2010 were in comparison to the baseline period 2002–2006.

In their study, published in the Journal of Health and Environmental Research, the authors suggest that these results are consistent with the hypothesis that a sufficiently large group practicing the Transcendental Meditation® technique and its advanced program, the TM-Sidhi® program would lead to reduced societal stress, as reflected in reduced rates of murder and violence. This group practice is said to create a positive effect in the environment due to a hypothesized “field effect of consciousness.”

During 2007–2010, the size of the TM-Sidhi group located at Maharishi University of Management in Fairfield, Iowa, was above or near 1,725 participants, the size predicted to have a positive influence on the US quality of life. This predicted threshold represents the square root of 1% of the US population at that time.

“In view of the recent increases in murder rates in large US cities, the results of this prospective social experiment should be of particular interest to government policy makers seeking an effective method of reducing urban violence,” said lead author Dr. Kenneth Cavanaugh.

“This study and 17 other peer-reviewed studies suggest that one’s individual consciousness is directly connected to an underlying, universal field of consciousness, and that by collectively enlivening that universal field through the Transcendental Meditation technique, such a group can have a positive effect on the quality of life in society,” added coauthor Dr. Michael Dillbeck.

28.4% reduction compared to previous four-year period

The study found that a slightly increasing trend in murder rate during the baseline period 2002 to 2006 shifted significantly to a declining trend during the four-year period 2007 through 2010. As a result, the urban murder rate was reduced 28.4% relative to the 2002–2006 average. The researchers estimated 4,136 murders in the 206 cities were averted by the significantly reduced trend in murder rates.

They calculated that the probability that the reduced trend in murder rates could simply be due to chance was 1 in 10 million million.

Rising murder rates cause concern

Despite long-term declines in US murder and other violent crime rates from their peak in the early 1990s, recent increases in these rates have led to heightened concern among policy makers and the general public.

Beginning at historically low levels not experienced since the early 1960s, the national murder rate (murder and non-negligent manslaughter) increased 10.8% in 2015, the largest increase in 25 years. Ten large cities with an average population of about one million experienced a disproportionately large surge in homicides during 2015. Preliminary data indicate that continued increases in national murder rates in 2016 were also being driven by a handful of large US cities.

“The 2015–2016 increase in US murder and violent crime rates, especially in urban areas, highlights the need to consider new, alternative approaches to reducing violence that might help address this important national issue,” said Dr. Dillbeck.

Using time series analysis to compare trends

The researchers first calculated a baseline trend for monthly murder rates during 2002–2006 for all 206 urban areas over 100,000 population for which uninterrupted FBI data were available. They then used time series intervention analysis to compare that baseline with the corresponding trend for the intervention period 2007–2010.

A slightly rising trend in the urban murder rate (see Figures 1 and 2) during the baseline was reversed significantly when the Transcendental Meditation and TM-Sidhi group exceeded 1,725 participants beginning in January 2007 (vertical dashed line in Figure 1). This declining trend continued through 2010. (The irregular ups and downs of the murder rate shown in Figure 1 are largely due to seasonal fluctuations around the trend.)

G25. Urban murder bw

This chart shows the slightly rising trend in the urban murder rate 2002-2006 (left bar), the declining trend 2007-2010 (middle bar), and the highly significant change in trend (right bar).

A hypothesized “field effect of consciousness”

The Transcendental Meditation technique is said to allow the mind to settle down to quieter states and ultimately experience “pure consciousness” or “pure awareness,” in which the mind is aware but without an object of thought. EEG research and subjective reports suggest the existence of this unique state. Research has found that experience of this state results in benefits such as reduced stress and increased brain integration.

According to Dr. Cavanaugh, “The basis for the hypothesized effect on society is that consciousness in its pure form, pure consciousness, has a field-like character and is a universal field at the basis of everyone’s thought and behavior. When the participants in a group equal to or exceeding the square root of one percent of the entire population are experiencing pure consciousness during group practice of the Transcendental Meditation and TM-Sidhi program, the field of pure consciousness is enlivened in the entire population. This will positively influence all others in society, leading to development in the same holistic direction as experienced by individuals practicing the Transcendental Meditation technique.”

Reduction not explainable by factors such as policing

The authors noted that reductions in the trends of murder rates occurred at the predicted time and in the predicted direction, and this reduction could not be predicted from baseline trends or seasonal cycles.

The researchers also were able to rule out other alternative explanations. The reduction in murder rates could not be explained by such factors as unemployment and national economic conditions, changes in incarceration rates, police strategy and police technology, urban demographics, police reporting standards, or temperature changes. And for the first time in a major economic downturn since 1945, the murder and violent crime rates failed to rise during the severe recession of December 2007 to June 2009.

The authors point out that the study’s findings are especially noteworthy because these 206 large urban areas pose a particularly difficult challenge to any proposed initiative to help reduce urban rates of murder and violence. These cities experience higher poverty rates, lower educational levels, higher unemployment, greater social instability, and other predictors of higher rates of violent crime than the rest of the US.

A total of eighteen peer-reviewed articles have now been published validating the prediction by Maharishi Mahesh Yogi, the founder of the Transcendental Meditation program, that a TM-Sidhi group of this size would lead to reduced societal stress, as reflected in reduced crime, violence, accidents, illness, and increased positive trends in society.

Fourth study in a series

The study, titled “Field Effects of Consciousness and Reduction in US Urban Murder Rates: Evaluation of a Prospective, Quasi-Experiment,” was published in the Journal of Health and Environmental Research, March 2017.

This article is the fourth in a series that comprehensively evaluates the impact of the Transcendental Meditation and TM-Sidhi group on the US quality of life and public health.

The first in the series, published in 2016 in SAGE Open journal, reported a highly significant 21.2% reduction in the US national homicide rate during the same 2007–2010 period, resulting in the prevention of an estimated 8,157 homicides. A reduction of 18.5% in violent crime rates in 206 urban areas was also found, thus averting an estimated 186,774 violent crimes.

The second article in the series, published in the January/February 2017 issue of the Journal of Consciousness Studies, found a highly significant reduction of 20.6% in the rate of US motor vehicle fatalities and 13.5% in the rate of all other accidental fatalities during the same experimental period. The study estimates that 19,435 motor vehicle fatalities and 16,759 other accidental deaths were averted by the significantly reduced trends in fatality rates.

The third in the series, published in the March 2017 issue of SAGE Open, found a highly significant reduction of 30.4% in the US drug-related death rate and 12.5% in the rate of infant mortality. The researchers estimate that 26,425 drug-related fatalities and 992 infant deaths were averted by the significantly reduced trends in fatality rates.

In view of these findings, the authors invite governments to implement and evaluate this scientifically validated approach to reducing violence and other negative trends in society.

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Field Effects of Consciousness and Reduction in US Urban Murder Rates: Evaluation of a Prospective, Quasi-Experiment. Kenneth L. Cavanaugh and Michael C. Dillbeck, Institute of Science, Technology, and Public Policy, Maharishi University of Management, Fairfield, Iowa. DOI: 10.11648/j.jher.s.2017030301.13 (PDF)

Source: EurekAlert/AAAS

Four-year study finds large advanced Transcendental Meditation group reduces drug-related deaths nationally

March 14, 2017

Large groups practicing the advanced Transcendental Meditation program were associated with significant reductions in rates of drug-related death and infant mortality during the period 2007–2010

A new study in SAGE Open reports a novel solution to US fatality rates from the misuse of prescribed and illegal drugs. In a prospective social experiment from 2007 to 2010, practice of the Transcendental Meditation® and TM-Sidhi® program by a large group at Maharishi University of Management in Iowa was associated with a 30.4% reduction in the rate of growth of US drug-related fatalities, preventing an estimated 26,425 deaths.

drug-deaths

A rapidly rising trend in the drug-related fatality rate during the baseline period leveled out significantly when the Transcendental Meditation and TM-Sidhi group exceeded 1,725 participants beginning in January 2007 (vertical line).

Four-year study finds group meditation reduces drug-related deaths in general population

The rate of US drug-related fatalities fell 30.4% nationwide from 2007 to 2010 due to the reductions in societal stress and increased alertness in the individuals in society created by a large group practicing the Transcendental Meditation® technique and its advanced program, the TM-Sidhi® program, a new study shows.

The hypothesis: the reduction comes not from drug abusers using meditation to get off drugs, but from a TM-Sidhi group large enough to create an effect in the environment due to a hypothesized “field effect of consciousness.”

“It’s a bold claim,” said lead author Michael Dillbeck, “but there are now 14 peer-reviewed published studies that suggest that one’s individual consciousness is directly connected to an underlying, universal field of consciousness, and that by collectively tapping into that universal field through Transcendental Meditation, we can have a positive effect on the environment.”

26,425 drug-related fatalities averted

The surge in drug-related deaths began in 1990, fueled by skyrocketing rates of drug overdose, largely from prescription painkillers and anxiety drugs. Drug deaths exceeded motor vehicle accidents as a cause of death in 2009, killing more than 37,000 people a year nationwide.

The study found that during the four-year period 2007 through 2010 this upward trend in the rate of drug-related deaths was interrupted by a highly significant shift to a greatly reduced, flatter trend. As a result, the drug-related fatality rate was reduced 30.4% relative to the 2002-2006 baseline average. The researchers estimated that 26,425 drug-related fatalities were averted by the significantly reduced trend in fatality rates.

The probability that the reduced trend in rates of drug-related fatalities could simply be due to chance was reported to be 3.1 in 10 billion.

During 2007–2010, the size of the TM-Sidhi group located at Maharishi University of Management in Fairfield, Iowa, was above or near 1,725 participants, the size predicted to have a positive influence on the US quality of life. This predicted threshold represents the square root of 1% of the US population.

Time series analysis shows a reduction

The researchers first calculated a baseline trend for monthly fatality rates during 2002–2006, and then used time series intervention analysis to compare that baseline with the corresponding trend for the intervention period 2007–2010. A rapidly rising trend in the drug-related fatality rate (see Figure 1) during the baseline period leveled out and slowed significantly when the Transcendental Meditation and TM-Sidhi group exceeded 1,725 participants beginning in January 2007 (vertical dashed line). This flatter trend continued through 2010. (The irregular ups and downs of the fatality rate shown in the graph are largely due to seasonal fluctuations around the trend.)

Change produced by enlivening “field of pure consciousness”

How could this change in society be produced by the meditation practice of participants in the Transcendental Meditation and TM-Sidhi group? Published research has shown that Transcendental Meditation creates a state of restful alertness, increases brain integration, reduces individual stress, and enables greater use of one’s inner potential.

“These benefits are the natural by-product of the experience during Transcendental Meditation practice of a silent, wakeful state of the mind known as ‘pure consciousness’,” Dr. Dillbeck said.

According to coauthor Kenneth Cavanaugh, the basis for the effect on society is that pure consciousness has a field-like character and is a universal field at the basis of everyone’s thought and behavior. When the participants in a group equal to or exceeding the square root of one percent of the entire population are experiencing pure consciousness during group practice of the Transcendental Meditation and TM-Sidhi program, the field of pure consciousness is enlivened in the entire population.

“This field effect positively influences the quality of consciousness in the individuals in society in much the same direction as that experienced by those practicing the Transcendental Meditation technique,” Dr. Cavanaugh said. “It’s as if the non-meditating populace experienced the same benefits of those meditating.”

Reduces social stress

This research tests the hypothesis that practice of the Transcendental Meditation and TM-Sidhi program by a group of sufficient size will result in reduced stress and increased alertness in the individuals in society, thus contributing to reduced trends of these two stress-related public health indicators.

“Chronic stress contributes to increased likelihood of illness as well as to the use and abuse of illicit and prescribed drugs,” Dr. Dillbeck said. “Stress can reduce the degree of conscious alertness and vigilance necessary to avoid drug misuse, especially highly potent and potentially addictive narcotic painkillers.”

Alternative explanations ruled out

The authors noted that reductions in the trends of both fatality rates occurred at the predicted time and in the predicted direction, and neither reduction could be predicted from baseline trends or seasonal cycles. The researchers also were able to rule out other alternative explanations. For example, the reduction in drug-related death rates could not be explained by such factors as unemployment and national economic conditions, increased public and professional medical awareness of the hazards of opioid painkillers, and sales of such painkillers.

Reduction in infant mortality

infant-deaths

With the onset of the intervention period in January 2007 (vertical line), the infant mortality rate significantly shifted from a flat to a declining trend.

This study of stress-related public health indicators also found that during the same period the rate of infant mortality was reduced by 12.5%. The researchers found a highly significant shift from a flat or slightly declining trend in 2002–2006 to a substantially faster declining trend in 2007–2010. An estimated 992 infant deaths were averted. The probability that the reduced trend in rates of drug-related fatalities could simply be due to chance was reported to be less than 2.1 in 100,000.

Third study in a series

The study, titled “Group practice of the Transcendental Meditation and TM-Sidhi program and reductions in infant mortality and drug-related death: A quasi-experimental analysis” was published in the social science journal SAGE Open, Mar 2017, 7(1).

This article is the third in a series that comprehensively evaluates the impact of the Transcendental Meditation and TM-Sidhi group on US quality of life and public health. The first in the series, published in 2016 in SAGE Open journal, reported a highly significant 21.2% reduction in US homicide rates during the same 2007-2010 period, resulting in the prevention of an estimated 8,157 homicides. A reduction of 18.5% in violent crime rates in 206 urban areas was also found, thus averting an estimated 186,774 violent crimes.

The second article in the series, published in the January/February 2017 issue of the Journal of Consciousness Studies, found a highly significant reduction of 20.6% in the rate of US motor vehicle fatalities and 13.5% in the rate of all other accidental fatalities during the same experimental period. The study estimates that 19,435 motor vehicle fatalities and 16,759 other accidental deaths were averted by the significantly reduced trends in fatality rates.

A total of fourteen peer-reviewed articles have now been published validating the prediction by Maharishi Mahesh Yogi, the Founder of the Transcendental Meditation program, that a TM-Sidhi group of this size would lead to reduced societal stress, as reflected in reduced crime, violence, accidents, illness, and increased positive trends in society.

The authors call for governments to implement and evaluate this approach as the natural next action step.

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Group practice of the Transcendental Meditation and TM-Sidhi program and reductions in infant mortality and drug-related death: A quasi-experimental analysis. Michael C. Dillbeck and Kenneth L. Cavanaugh, Institute of Science, Technology, and Public Policy, Maharishi University of Management. DOI: 10.1177/2158244017697164 (PDF)

Source: EurekAlert/AAAS

See the first study in this series: Can group meditation prevent violent crime? Surprisingly, the data suggests yes: New study.

New study shows Transcendental Meditation reduces trauma symptoms in female prisoners

January 17, 2017

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The first study to specifically focus on reducing stress in female prisoners has found that Transcendental Meditation significantly reduces trauma symptoms. Women have become the fastest growing prison population in the U.S., and research shows they suffer from higher rates of mental and emotional trauma, and higher rates of sexual abuse than men. This randomized controlled trial, published in The Permanente Journal, follows a recent study on reduced trauma in male inmates through Transcendental Meditation.

Significant reduction in trauma

The results showed that after four months of practicing the Transcendental Meditation technique, the women inmates in the meditation group had significant reductions in total trauma symptoms, including intrusive thoughts and hyperarousal compared with controls. Trauma symptoms were measured using the Posttraumatic Stress Disorder Checklist-Civilian (PCL-C).

‘This study is a valuable addition to the research literature in women’s mental health, showing a natural and effortless alternative approach to reducing trauma symptoms,” said lead author Dr. Sanford Nidich, director of the Center for Social and Emotional Health at Maharishi University of Management. “It further replicates an earlier randomized controlled trial with Transcendental Meditation (TM) in male prison inmates suffering from high levels of trauma symptoms. Previous studies have shown reduced trauma in other populations, including veterans and African refugees with the TM program.”

Comments from the subjects

Those practicing Transcendental Meditation in their prison cells said they felt a lot better—less stressed, with a greater sense of inner freedom and resilience. Read some of the dramatic changes in their own words, and more details about this study in the press release.

The study was funded by the David Lynch Foundation.

Expanding preventive medicine to include mind-body approaches

In addition to the study on TM, the January 2017 issue of The Permanente Journal includes a companion editorial by Charles Elder, MD, MPH, FACP, titled, “Mind-Body Training for At-Risk Populations: Preventative Medicine at its Best.”

According to Charles Elder, MD, Kaiser Permanente, Northwest, “A principle advantage of the TM technique is a time-tested, standardized intervention protocol…. Once taught the Transcendental Meditation technique, an individual can use the skill for the duration of his or her life, as a stress management tool, providing ongoing benefits across a range of domains. In addition to helping the inmate cope with the stress of incarceration, there is a range of additional ‘side benefits,’ ranging from reduced recidivism to improved cardiovascular health.”

Related: See this recent study explaining how and why Transcendental Meditation is effortless, distinguishing it from other practices.


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