Posts Tagged ‘david orme-johnson’

A tanka remembering Sali and her gift to me on the one-year anniversary of her passing

October 1, 2017

During difficult times, and Sali’s final days, we were helped by the kind staff from Hospice Compassus. After Sali passed, they continued to offer me support with their bereavement program throughout the year. On the one-year anniversary of her death they sent me a letter and a brochure, Journey Through Grief: Looking back at your first year. They encourage “Grief journaling and all forms of writing as an important and helpful tool for healing.” They offered helping prompts to those grieving to get started with these two Reflective Questions.

As you look back at the past twelve months:

1. When thinking about the life of the person that you’ve lost to death, what — of themselves — have they given you to help you move through the rest of your life?

2. During your walk through grief, what have you learned about yourself that will assist you in moving forward?

I had been writing in a journal all along, and posted some entries and many poems. After reading these questions I was moved to write a haiku, then extended it to this tanka. I will give more thought to these questions and write something later, but wanted to post this tonight to mark the one-year anniversary of Sali’s passing.

Tanka for Sali
A remembrance of you and your gift to me

What you did for me
Was draw Love out of my heart
And into our lives

It completely transformed me
To become a better man

Oct 1, 2017
One year after Sali’s passing
© Ken Chawkin
Fairfield, Iowa

This entry, 9 months after her passing, reviews our relationship and what it meant: For Us—a tanka honoring Sali and what we shared. I also updated the entry Celebrating the Glorious Life of Sally Monroe Peden, which contains newer descriptions about Sali by friends who spoke at her Memorial Service. There are many beautiful tributes there, and now, halfway down, you’ll see today’s date, October 1, 2017, with new entries from David and Rhoda Orme-Johnson, Kate Ross, and later Rannie Boes.

This new post, added November 12, 2017, is relevant: 1st anniversary of my India trip to spread Sali’s ashes on the Narmada River, visit Bijouri campus and Maharishi Vedic Pandits at the Brahmasthan.

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Op-Ed peace piece spreading around the world: Reducing Tension in the Middle East

November 29, 2012

In a response to the current volatile situation in the Middle East co-authors David Orme-Johnson and David Leffler ask if we want to continue repeating history, killing and destroying to solve political problems, or transform ourselves with a more enlightened alternative approach that’s been scientifically proven to create peace.

Modern unified field theory supports the perennial philosophy of all major cultural traditions that there exists a transcendental field at the most fundamental level of natural law, which can be directly accessed as the silent transcendental level of the human mind. Hundreds of studies have shown that experience of transcendental consciousness breaks the chain of conditioned reflexes coming on from past behavior, as seen in reduced addictive behaviors of all kinds, decreased prison recidivism, and reduced behavioral problems in inner-city children.

Are we as nations to go on like rats trapped in a conditioning cage, reacting the same way decade after decade? Or shall we step out of the cage into the transcendental level of our own consciousness and grow up into enlightened human beings, rather than continuing to resort to destroying and killing? This is the choice we have right now.

Read this paradigm-shifting Op-Ed piece on how we can put an end to war and create permanent peace: Reducing Tension in the Middle East. It’s being posted on news websites and online journals around the world. The AsiaN published it as Transcendental meditation proved helpful in solving enmity among nations. The Israel Herald published it under: Lasting peace in Middle East may need warring parties to meditate, and the Palestinian News: Meditation cited as possible remedy to reduce tensions in Mideast conflict.

Here is a list of publications under dates in the countries where the article was published, over 50 times so far: Israel, Afghanistan, Romania, UK, Nepal, USA, Pakistan, Greece, Cyprus, Ghana, Liberia, Balkans, India, Ivory Coast, Africa, Australia/Tonga, Canada, Jordan, Balkans, Palestine, South Korea, Kashmir, Ireland, China, South Africa, Egypt, Germany, France, Denmark, Spain, Thailand. Check them all posted here: Op-Ed Piece “Reducing Tension in the Middle East” by Drs. Orme-Johnson and Leffler is Available Worldwide in over 50 Locations.

For more information on this powerful benign approach, see: The Power of The Collective, by John Hagelin and John Hagelin — “Only Higher Consciousness Can Transform Our World” — Beyond Awakening Blog. Here are reports: Group Meditations Reduce Crime, As Predicted and Explanation to Steady Decline in Major Crime in the US.

Hard evidence grows for including meditation in government-sponsored health programs

October 17, 2012

Hard evidence grows for including meditation in government-sponsored health programs was released on EurekAlert! October 17, 2012.

More people still die from cardiovascular disease than any other illness. Dubbed the number one killer and the silent killer, modern medicine has been researching and incorporating complementary and alternative approaches to help treat and in some cases reverse and hopefully prevent this health problem at an earlier stage of the disease. One of those modalities is meditation.

A new research review paper on the effects of the stress-reducing Transcendental Meditation (TM) technique on the prevention and treatment of heart disease among youth and adults provides the hard evidence needed to include such evidence-based alternative approaches into private- and government-sponsored wellness programs aimed at preventing and treating cardiovascular disease.

The paper, “Prevention and Treatment of Cardiovascular Disease in Adolescents and Adults through the Transcendental Meditation® Program: A Research Review Update” is published in Current Hypertension Reviews, 2012, Vol. 8, No. 3.

• In teens, the TM technique has been found to reduce blood pressure, improve heart structure and improve school behavior. According to the paper, the technique has been shown to be a safe alternative. The NIH-sponsored clinical trials conducted with TM mentioned in this review did not observe any adverse effects from TM practice.

• In adults the technique reduced stress hormones and other physiological measures of stress and produced more rapid recovery from stress, decreased blood pressure and use of blood pressure medication, decreased heart pain in angina patients, cleared the arteries, reducing the risk of stroke, improved distance walked in patients with congestive heart failure, and decreased alcohol and tobacco use, anxiety, depression, and medical care usage and expenditures. The technique also decreased risk of death from heart disease, cancer, and all causes.

“These findings have important implications for inclusion of the Transcendental Meditation program in medical efforts to prevent and treat cardiovascular disease,” says Dr. Vernon Barnes, lead author and research scientist at Georgia Health Sciences University, in Augusta, Georgia.

“This review is potentially more important than individual research papers because it shows that TM has an integrated, holistic effect on all levels of cardiovascular disease,” says co-author, Dr. David Orme-Johnson.

Orme-Johnson says that no other meditation technique has been shown to produce this constellation of changes, especially when it comes to hard measures of cardiovascular disease.

Dr. Barnes said it was important to start preventing heart disease with adolescents before the disease sets. “Adding Transcendental Meditation at a young age could prevent future cardiovascular disease and save many lives, not to mention reduce the national medical bill by billions of dollars.”

This model shows how regular practice of the Transcendental Meditation Program may reduce chronic stress, which in turn reduces CVD risk factors and improves stress reactivity, thereby decreasing cardiovascular disease, and consequential morbidity and mortality.

Uniqueness of the Transcendental Meditation technique

The uniqueness of the outcomes of the TM technique may have something to do with the mechanics of the practice of the technique itself says Dr. Barnes. “Meditation practices are different from each other and therefore produce different results. And this is a very important consideration when evaluating the application of meditation as an alternative and complementary medical approach.”

A paper in Consciousness and Cognition discusses three categories to organize and better understand meditation. See Are all meditation techniques the same?

The two common categories are focused attention, concentrating on an object or an emotion, like compassion; and open monitoring, being mindful of one’s breath or thoughts, either contemplating the meaning of them, or just observing them.

Transcendental Meditation uses a different approach and comes under the third category of automatic self-transcending, meditations that transcend their own activity.

The TM technique does not employ any active form of concentration or contemplation, but allows the mind to effortlessly experience the thought process at more refined levels until thinking comes to a quiet settled state without any mental activity. The mind is awake inside and the body is resting deeply, a level of rest much deeper than deep sleep. It is this state of restful alertness that allows the body to make the necessary repairs to rebalance its normal functioning. This cumulative process resets the physiology and shows up as reduced symptoms of cardiovascular disease and improved health.

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The EurekAlert! press release was publicized by other medical and science websites like Science Codex, PhysOrg, and PsychCentral: Meditation Technique Lowers Stress, Improves Cardiovascular Health. Medical News Today reported: Evidence Suggests That Meditation Should Be Included In Government-Sponsored Health Programs and embedded the video of Dr. Oz talking about TM. Holistic Future: Evidence shows Transcendental Meditation prevents heart disease

For a clear comprehensive understanding see Transcendental Meditation Visualized [Infographic].


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