Posts Tagged ‘NHLBI’

Iowa Senator Tom Harkin inspires M.U.M.’s Class of 2013 with his Top Ten Rules to Live By

June 2, 2013

Iowa Senator Tom Harkin Inspired M.U.M.’s Class of 2013 with his Top Ten Rules To Live By at the University’s largest graduating class.

In true David Letterman-style, Iowa Senator Tom Harkin presented the M.U.M. Class of 2013 with his top-10 list—Harkin’s Top Ten Rules To Live By. Senator Harkin gave the Commencement Address after receiving an honorary doctorate from the University and inspired everyone with his humorous wit and down-to-earth wisdom.

Senator Tom Harkin receives an honorary doctoral degree from M.U.M. President Dr. Bevan Morris.

Senator Tom Harkin receives an honorary doctoral degree from M.U.M. President Dr. Bevan Morris. / Ken West Photography

Iowa Senator Tom Harkin received an honorary Ph.D. from Maharishi University of Management before delivering the Commencement Address at the start of M.U.M.’s Graduation exercises, which took place last Saturday, May 25, 2013, in the Maharishi Patanjali Golden Dome of Pure Knowledge.

The University’s 38th Commencement graduated its largest class ever of 334 students from 54 countries, out of the 88 represented on campus. The Class of 2013 included 251 graduates and 83 undergraduates. Check this link to see a menu of videos from M.U.M.’s Commencement 2013 http://www.mum.edu/commencement-2013. See the full PRWeb press release here bit.ly/17bxT6k for more details.

Senator Harkin was awarded a Doctor of Laws Honoris Causa degree for his extraordinary lifelong service and compassionate and progressive leadership for the state of Iowa and the United States of America. He has served in the Senate since 1985 and also served in the House of Representatives from 1975–1985. He is chairman of the Senate Committee on Health, Education, Labor and Pensions and is the seventh most senior Senator overall.

In his introduction, M.U.M. president Dr. Bevan Morris said, “We honor you for a lifetime of service to the State of Iowa and the United States of America, and your compassionate and progressive leadership. You have recognized that the quality of American life is shaped by the quality of American education.”

He said that Senator Harkin has been a very good friend of the University and greatly enjoyed all his visits here. “He has given us advice and encouragement for all the University’s programs—for natural methods of prevention of disease, organic agriculture, sustainable living, our Sustainable Living Center, as well as to our town, which is rising to being one of the greenest in the nation, under the leadership of Mayor Ed Malloy.”

Senator Harkin began his commencement address on a humorous note. He thanked the University for this distinguished award and said, “I come before you with a measure of humility. I realize I was probably selected to be your speaker today because Oprah wasn’t available.” This elicited a lot of laughter as he was referring to Oprah’s visit to Fairfield last year, which she aired, including a profile of the Maharishi School on the M.U.M. campus.

He then went on to say, “But I do want you to know of my highest respect and admiration that I have for this university, for what you have done, what you have become here, in Iowa, the nation, and the world, and especially for what I consider to be the best holistic approach to education and wellness in life at any university anywhere on the globe.”

He was referring to Maharishi University’s unique system of Consciousness-Based education and leadership role in wellness research and sustainability. M.U.M. was designated as a Center for Natural Medicine and Prevention and has received over $25 million from the NCCAM and NHLBI over the past 20 years to conduct collaborative medical research on the use of Transcendental Meditation as a complementary alternative approach to treat hypertension and cardiovascular disease in underserved minority populations, the results of which have been published in top peer-reviewed scientific journals.

The most recent study was published and publicized by the American Heart Association. Last year the AHA Journal Circulation published a long-term study showing a 48% lower risk of heart attack, stroke and death in a group already afflicted by heart disease that learned the practice of Transcendental Meditation. And this year the AHA published a paper recommending Transcendental Meditation as the only meditation practice that has been shown to lower blood pressure.

“Graduation,” Harkin said, “is one of the five great milestones in life; the others being birth, marriage, death, and the day you finally pay off your student loans.”

“I know exactly what you’re thinking. You’re wondering, ‘How long is that guy gonna talk?’ The answer is not long.”

To answer he quoted advice from Father John Ryan, the Irish priest in his hometown when he was first asked to give a commencement address. The role of a commencement speaker is like the body at an old-fashioned Irish wake: “They need you in order to have the party but they don’t expect you to say very much.”

Senator Harkin said he chose a method for the day’s occasion that has imparted wisdom to millions of people throughout the years—“I speak of course, not of the Ten Commandments, but of David Letterman’s top ten list.” But his were more like suggestions for students to choose, depending on which ones they liked.

Harkin’s Top Ten Rules To Live By

10. Don’t panic. You will find a job. Don’t worry. “My confidence is based on one thing — because you came to the right school. I have nothing, as I said, but admiration for what this university has accomplished in such a short period of time. In a unique way you have put the ‘higher’ in higher education.”

“You folks would agree with William Butler Yeats who said that education is not about filling up a bucket but lighting a fire. And you carry that one step further. At this university education is also about training, focusing, freeing the mind. It’s about raising consciousness. Here you have been beautifully prepared intellectually and spiritually for all the challenges you will face in the world out there, so you should go forth with confidence.” He encouraged students to move to smaller Iowa towns to make a contribution.

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Meditation ‘eases heart disease’

November 17, 2009

Meditation ‘eases heart disease’

Heart disease patients who practise Transcendental Meditation have reduced death rates, US researchers have said.

At a meeting of the American Heart Association they said they randomly assigned 201 African Americans to meditate or to make lifestyle changes.

After nine years, the meditation group had a 47% reduction in deaths, heart attacks and strokes.

The research was carried out by the Medical College in Wisconsin with the Maharishi University in Iowa.

It was funded by a £2.3m grant from the National Institutes of Health and the National Heart, Lung and Blood Institute.

‘Significant benefits’

The African American men and women had an average age of 59 years and narrowing of the arteries in their hearts.

The meditation group practised for 20 minutes twice a day.

The lifestyle change group received education classes in traditional risk factors, including dietary modification and exercise.

As well as the reductions in death, heart attacks and strokes in the meditating group, there was a clinically significant drop (5mm Hg) in blood pressure.

And a significant reduction in psychological stress in some participants.

Robert Schneider, lead author and director of the Centre for Natural Medicine and Prevention at the Maharishi University in Iowa, said other studies had shown the benefits of Transcendental Meditation on blood pressure and stress, irrespective of ethnicity.

“This is the first controlled clinical trial to show that long-term practise of this particular stress reduction programme reduces the incidence of clinical cardiovascular events, that is heart attacks, strokes and mortality,” he said.

Dr Schneider said that the effect of Transcendental Meditation in the trial was like adding a class of newly discovered drugs for the prevention of heart disease.

He said: “In this case, the new medications are derived from the body’s own internal pharmacy stimulated by the Transcendental Meditation practice.”

Ingrid Collins, a consultant educational psychologist at the London Medical Centre, said: “I’m not at all surprised that a change of behaviour like this can have enormous benefits both emotionally and physically.

“Physical and emotional energy is on a continuum and whatever happens to us physically can effect our emotions and vice versa.”

TRANSCENDENTAL MEDITATION

  • Introduced in India in 1955 by Maharishi Mahesh Yogi
  • In the 60s the Beatles popularised it by travelling to India to learn the technique from the Maharishi
  • The Maharishi Foundation says TM is a programme for the development of consciousness
  • Courses are only available through the foundation
  • They cost from £190 for students to £590 for people with incomes over £40,000
  • Can stress-reducing Transcendental Meditation help CHD patients prevent future heart attacks?

    November 6, 2009

    EurekAlert! Banner

    Public Release: 6-Nov-2009

    Can stress-reducing Transcendental Meditation help CHD patients prevent future heart attacks?

    The National Institutes of Health’s National Heart, Lung, and Blood Institute will fund a $1 million collaborative study by the Center for Natural Medicine and Prevention at Maharishi University of Management Research Institute and Columbia University Medical Center to determine whether the stress-reducing Transcendental Meditation technique can help patients with coronary heart disease (CHD) prevent future heart attacks, strokes and death.

    The 12-week “Randomized Controlled Trial of Stress Reduction in the Secondary Prevention of Coronary Heart Disease in African Americans,” will be conducted at Columbia University Medical Center in New York City. The trial will examine 56 patients who have had a heart attack or bypass surgery, angioplasty, or chronic angina.

    “For decades, stress has been implicated in the cause and progression of heart disease,” said Robert Schneider, M.D., F.A.C.C., lead author and director of the NIH-funded Center for Natural Medicine and Prevention. “And while standard cardiac rehabilitation usually includes supervised exercise and lifestyle education, it does not usually include a formal stress reduction program.

    “Now, for the first time, this study will evaluate whether adding stress reduction through the Transcendental Meditation technique to conventional cardiac rehabilitation will aid in the treatment of serious CHD compared to conventional cardiac rehabilitation alone,” Dr. Schneider said.

    Patients will be carefully evaluated before and after the study for changes in their coronary artery disease with the most advanced noninvasive methods for measuring cardiac function—PET or positron emission tomography. According to Sabahat Bokhari, MD, Director of Nuclear Cardiology at Columbia University Medical Center and study co-director, “PET is an innovative imaging technology that allows us to visually and non-invasively study blood flow to the heart. With this state-of-the-art technology, doctors can now measure the blood flow to the heart and thus quantify the full impact of stress reduction on CHD.”

    The NIH funding allocation is part of the Obama Administration’s American Reinvestment and Recovery Act—or economic stimulus bill. Competition for the funding was fierce with more than 20,000 applications for the Challenge Grants category and only 840 awarded. “In the current climate of health care reform, the purpose of this grant is to find more effective treatments for heart disease and thereby find more effective ways to reduce health care costs,” Dr. Schneider said.

    “The NHLBI’s Recovery Act funds will make it possible to evaluate Transcendental Meditation as a promising tool in helping to prevent heart attacks, strokes, and death related to coronary events. This is worthwhile research since we know that strong emotional stress can lead to conditions such as arrhythmia and hypertension,” said NHLBI Director Elizabeth Nabel, M.D.

    Results from several earlier trials on the Transcendental Meditation program found reductions in risk factors for heart disease, such as hypertension, psychological stress, insulin resistance, and build-up of atherosclerosis in the arteries, with indications of reduced mortality from heart disease. This newly funded study will directly evaluate coronary artery disease and continue to examine the potential of meditation for improvements in cardiovascular health.

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    Fast Facts on Coronary Heart Disease:

    • Coronary heart disease (CHD) is the leading cause of death in the United States
    • There are nearly 1.5 million heart attacks per year in the US, according the American Heart Association
    • An American will suffer a heart attack every 34 seconds
    • Coronary heart disease is also the leading cause of soaring health care costs; more than $475 billion spent annually on treating CHD, including
      • $100,000 for each coronary bypass surgery
      • $50,000 for each angioplasty
      • $30,000 for each diagnostic cardiac catheterization
    • There are nearly 500,000 coronary artery bypass grafts and 1.3 million angioplasties performed every year
    • Stress is thought to contribute to development of CHD

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