Posts Tagged ‘reduced stress’

Maharishi University researcher Leslee Goldstein studies benefits of Transcendental Meditation on impoverished Ugandan women — news report

May 3, 2018

(Wednesday, May 2, 2018): KTVO’s Aish Menon visited Leslee Goldstein to talk about her research study in Uganda and aired this story on last night’s KTVO News at 10. Click the title below to see the report.

Fairfield woman researches benefits of Transcendental Meditation on Ugandan women

Leslee Goldstein is a faculty and research scholar at the Maharishi University of Management.:KTVO

Leslee Goldstein is a faculty and research scholar at Maharishi University of Management./KTVO

What started out as research for her PhD, has turned into something much larger.

Back in 2012, Leslee Goldstein, a faculty and research scholar at Maharishi University of Management, visited Uganda to study the effects of Transcendental Meditation on women.

In her research, she found that their self-efficacy and mental and physical quality of life greatly improved after practicing the technique just twice a day.

“When they could start to create more balance in their own lives, then they were able to do their job better as a mother, and I see it as the highest profession,” said Goldstein.

Now, Goldstein’s research is being published, but that’s not putting a stop to her work – it’s just inspired her to do more.

She says she plans on returning to Uganda and conducting more research in the area as well as in other parts of Africa.

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Note: Visual excerpts used in the news report were taken from Alena Goldstein’s documentary of the project, Mothers of Uganda.

Related: New research shows Transcendental Meditation empowers disadvantaged Ugandan mothers. The Hawk Eye interviewed Leslee Goldstein on her TM study with impoverished Ugandan women.

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Dr. Oz on Transcendental Meditation

April 30, 2012

Dr. Oz chooses the Transcendental Meditation program for his staff to improve health and boost their creativity

Dr. Oz describes the influence of Transcendental Meditation in his own life and the lives of the members of his creative team. Hear about the mental and physical benefits of TM and see why Dr. Oz believes you should make it a part of your daily routine.

Watch this powerful recommendation: Oz on Transcendental Meditation, on his website, or here, minus the commercial, and on YouTube: Dr. Oz on the Benefits of the TM Technique.

In this recent video clip from the Emmy Award-winning TV program The Dr. Oz Show, Dr. Mehmet Oz describes the influence of the Transcendental Meditation technique on his own life and the lives of his creative team members.

Dr. Oz, vice-chairman of the Department of Surgery at Columbia University, touts the well-researched health benefits of the TM® program, including reduced heart disease and cholesterol. “But this is just the tip of the iceberg,” he says. “We all have within us a deep well of creativity, which we can access if we can settle down into those deep, calm places, those serene moments that Transcendental Meditation offers.”

You can read more on the TM Blog post by Bob Roth: Dr. Oz: TM Improves Health, Boosts Creativity, which also includes more detailed quotes from the talk.

Here is a more recent video made by DLF on the company with employees talking about what TM has done for them individually and as a company: Dr Oz’s gift of TM to his employees resulted in personal and corporate benefits — see the video.

Related: Some Reports on Dr. Oz’s Interview with Oprah about TM and her Next Chapter | Dr Oz discusses ancient Ayurvedic approaches to weight loss with The Raj expert Candace Badgett.

In this video Dr. Oz talks about the 3 risk factors, or metabolic syndrome, that drive heart disease: high cholesterol, high blood pressure, and high blood sugar (diabetes), and how they are lowered over time with regular TM practice. http://www.youtube.com/watch?v=Lox3UqlLipA



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