The Huffington Post: Jeanne Ball: David Lynch Talks About the Benefits of Meditation

Writer for the David Lynch Foundation,
Meditation Teacher for 25 Years
Posted: December 13, 2010 05:49 PM

David Lynch Talks About the Benefits of Meditation

“Change Begins Within,” a benefit event featuring David Lynch, Clint Eastwood, Russell Brand, Katy Perry, Dr. Mehmet Oz and Candy Crowley, takes place tonight, Dec. 13 at the Metropolitan Museum of Art in New York. You can watch it LIVE beginning at 9 p.m. EST.

We know David Lynch for his award-winning films — “Mulholland Drive” was recently voted movie of the decade by the LA Film Critics Association. Seems like every night there’s a “Twin Peaks” party going on somewhere. Lynch is also known as an artist, musician, philanthropist and proponent of meditation. He has been meditating twice a day for 37 years. His interests in meditation have led him to India and the Far East, as well as university EEG labs where brain researchers are exploring meditation’s effects on the brain.

I caught up with him amid his preparations for the David Lynch Foundation‘s upcoming benefit, happening tonight, to provide meditation training to 10,000 veterans with PTSD.

Click here to read the interview.

WATCH David Lynch speak about consciousness and creativity:

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