It helps Veterans deal with PTSD. It helps students. It helps teachers. It helps parents. It helps Hollywood’s biggest stars, and now it’s helping the hosts of the Free Your Mind Projects. It’s Transcendental Meditation. Listen as Bob Roth, Executive Director of the David Lynch Foundation joins us to discuss TM, AND the scientific data that supports its effectiveness. Kathleen Piche’ from the Los Angeles County Department of Mental Health joins us as guest host as she does each week and explains why TM can be a GREAT example of prevention and early intervention for mental health issues AND just an all around stress reliever! Find out more about the David Lynch Foundation and TM, and check out there upcoming event information in Los Angeles at LACMA on December 3rd at www.changebeginswithin.org
Listen to another FYMP show: Free Your Mind Project Show Discusses the David Lynch Foundation’s Commitment to 10,000 Vets.