This morning, November 12, 2012, in honor of Veterans Day, CNN’s Starting Point news anchor Soledad O’Brien interviewed Russell Simmons and Bob Roth of the David Lynch Foundation. They talked about the successful use of Transcendental Meditation (TM) in healing veterans suffering from post-traumatic stress. Click on the title to see the (3:41) clip from the interview Vets find wellness in meditation. The show airs weekdays from 7:00 a.m. to 9:00 a.m. ET.
Hip-hop founder, fashion designer and philanthropist Russell Simmons is on the board of The David Lynch Foundation. Bob Roth, a 40-year teacher of Transcendental Meditation, is the executive director of the David Lynch Foundation and president of Operation Warrior Wellness, the newest division to bring relief to veterans and their families suffering from PTS, and to develop greater resilience in cadets at military colleges.
Bob Roth described the benefits veterans were experiencing with Transcendental Meditation. Soledad O’Brien enthusiastically said, “What a great gift for Veterans’ Day, when you think about it. I mean if you can give some peace of mind and some calmness in dealing with some of the terrible things they experienced.”
Bob mentioned DLF working with the VA, the Wounded Warrior Project and many military bases. He also mentioned Norwich University, home to the oldest private military college in the nation, using TM to develop resiliency in their cadets. See the Norwich University video Meditation Improves Performance at Military University.
Research shows reductions in anxiety, depression, sleep deprivation, post-traumatic stress, substance abuse and heart disease. One study showed a 50 percent reduction in PTS symptoms within 1-2 months. See Veterans show a 50 percent reduction in PTSD symptoms after 8 weeks of Transcendental Meditation. See this video of Norwich University Professor Carol Bandy presenting findings of TM on resilience and psychological hardiness in cadets and veterans.
Here is the latest video of veterans discussing their PTS experiences and relief with Transcendental Meditation: Training from the Inside: Treating PTSD with TM. Click on the titles listed at the end of that post to see other videos and articles on this subject. Also see video highlights of the Iowa Veterans Summit – PTSD and Transcendental Meditation.
And here is the full CNN interview now available on YouTube.