Archive for the ‘Videos’ Category

New film shows David Lynch retracing Maharishi’s footsteps from North to South India and the start of the TM movement

May 14, 2014

David films in Uttar Kashi

It’s a Beautiful World, is a film made by Richard Beymer as he accompanied David Lynch with Bob Roth and a film crew to India. David went from northern India to the south retracing his master Maharishi Mahesh Yogi’s footsteps for a documentary film he was going to make. Richard records the early stages of the making of that film on Maharishi.

David first visits Jyotir Math where Maharishi served his teacher Guru Dev for 13 years. After his passing, Maharishi went into silence for 2 years in a small cave-like room in a house in Uttar Kashi, the Valley of the Saints. David takes us right into that cave! A persistent thought brought Maharishi out to travel to a famous temple in Rameshwaram. From there he continued on to the great Temple to Mother Divine in Kanyakumari located at the southern-most tip of India where the 3 oceans meet. Along his return journey northwards a man from the Trivandrum Public Library asked Maharishi to speak. The film takes us to those sites and into that library where Maharishi gave his first series of 7 lectures. People had asked to learn what he was teaching, and that was the start of the TM movement. What had taken Maharishi two years, David covered in 10 inspiring eventful-packed days.

About a year or so before David made his trek to India, he also had the opportunity to visit with Maharishi in Vlodrop, Holland at his International Headquarters. A special interview was arranged and David was able to ask Maharishi some questions. It had been recorded, possibly for David to use in his documentary. I mentioned that interview to Richard and he checked with David for permission to use some of it. David directed Richard to use specific segments of an answer Maharishi gave him to a particular question. The film ends with it, coming full circle, of Maharishi explaining why he came out of the Silence of the Himalayas to bring his message to the world. He told David he thought what he had to offer would be useful to humanity. He said that the nature of life is bliss, and the nature of the individual is cosmic. And all those years of teaching TM had borne that out, later verified by hundreds of scientific research studies on the range of benefits in people’s lives, and the development of higher states of consciousness.

This film is also a rare glimpse into David’s personal life. Throughout the journey David reveals snippets of his film career. It’s an intimate look at David Lynch the man, the director in action, the devoted meditator, and his inspiration to share the gift of Transcendental Meditation with the world through his Foundation. Watch this skillfully edited trailer, then visit the website to order the film to stream or download.

Richard Beymer captures David at his best. You can read an excellent review of the film and place your order at Richard Beymer’s website: http://www.twinpeaksarchive.blogspot.com as well as Vimeo On Demand: http://vimeo.com/ondemand/12900.

Of interest may be: Timeless JourneyPilgrimage, and To Jyotir Math, by Sally Peden.

See other films on Maharishi: Maharishi Mahesh Yogi on History International Channel (November 2007) and Watch the 1968 film of Maharishi at Lake Louise.

Hafiz said to leave something in the marketplace, and Jesse Winchester sure did before he left us.

April 23, 2014

Hafiz’s poem, translated by Daniel Ladinsky, of leaving something behind in the world to inspire others, is exemplified in the singer/songwriting musical skills of the late Jesse Winchester. Read Hafiz’s poem, Leave something in the marketplace, then listen and be moved when Jesse sings this love song, Sham-A-Ling-Dong-Ding.

Leave something in the marketplace

Sometimes it can happen to these cheeks
when a poem visits my mind for the first time
and begins to look around.

They can wonder why rain is falling on them,
and causing my nose to run too.

O boy, what a mess love makes of me. But
there is nothing else right now I would rather

be doing . . . than reaping something from a
field in another dimension

and leaving it in the marketplace for any who
might happen by.

Leave something in the marketplace for us
before you leave this world.

A Year With Hafiz: Daily Contemplations
Daniel Ladinsky, March 20, page 88.
See more profound poems by Hafiz posted on this blog.

Singer/songwriter Jesse Winchester (May 17, 1944 – April 11, 2014) left many beautiful songs for us in the marketplace. Here’s one that will also make your cheeks wet and lift your mouth into a wistful smile as he sings about the sweet shyness of young love on Week 2 of Elvis Costello’s TV show, Spectacle. Listen to the poetic melodic musings of Sham-A-Ling-Dong-Ding.

I met Jesse in Montreal during the summer of 1967, shortly after he left the US to avoid being drafted for the Vietnam War, which he didn’t support. He stayed and made a name for himself as a fine singer/songwriter. Robbie Robertson of The Band produced Jesse’s first album. He couldn’t return to the states to tour until after all draft dodgers were pardoned by President Carter. But many top recording artists would go on to perform Jesse’s songs, and he became known as a first-rate songwriter. Even Bob Dylan was famously quoted as saying of Mr. Winchester: “You can’t talk about the best songwriters and not include him.” In 2007, Mr. Winchester was recognized with a Lifetime Achievement Award from performing rights organization ASCAP for his body of work.

I met Jesse decades later when he was touring through Iowa. It was sweet to see him again, finally being recognized for the talent he was, and for him to freely return home. Here is some news coverage of Jesse’s recent passing, reviewing his life and career, in The Commercial Appeal, USA Today, Rolling Stone, The New York Times, and C-Ville Weekly. From all his fans, and friends who knew him, I’m sure they would agree with Hafiz that Jesse Winchester did leave a lot of good music in the marketplace, and love in their hearts. You did well, Jesse. Thank you!

Jesse Winchester Radio Special: Listen to a special 2007 radio interview and music special with Jesse Winchester recorded by Donna Green-Townsend for WUFT-FM before Jesse’s scheduled performance at the Butterfly Festival in Gainesville, FL. In this program Jesse talked about his early years in Mississippi and Memphis, the inspiration for many of his songs and what he thinks about the music industry today. He also talks about the number of artists who have recorded many of his songs including Wynonna Judd, Emmylou Harris, Reba McEntire, Elvis Costello and many more. RIP Jesse.

Roots Music Canada uploaded a Jesse Winchester interview on April 13, 2010 with RMC’s editor-in-chief David Newland, from Hugh’s Room, Toronto, a venue Jesse launched about a decade ago, and one for which he has the highest regard.

Roots Music Canada produced a show on April 16, 2014: Remembering Jesse Winchester, of him and other artists singing his songs. To see the song list click on Playlist: Folk Roots/Folk Branches – Remembering Jesse Winchester. Jesse Winchester sings a slower version of Sham-A-Ling-Dong-Ding on his album Love Filling Station (Appleseed) with a backup group. I prefer the solo performance.

Jerry Seinfeld and Howard Stern share stories about their Transcendental Meditation practice

April 15, 2014

For those who have been following Jerry Seinfeld’s award-winning online series Comedians in Cars Getting Coffee, his latest guest was Howard Stern. (See The Last Days of Howard Stern.) Jerry and Howard talked for several hours about a wide range of topics, including how their over 40-year TM practice has impacted their lives. Because of time constraints that section had to be edited out, but Jerry gave us permission to share this 6-minute segment for everyone’s enjoyment! Thanks guys!

Related interviews:

@JerrySeinfeld talks about @TMmeditation at David @LynchFoundation #ChangeBeginsWithin

George Stephanopoulos interviews Jerry Seinfeld & Bob Roth on the importance of Transcendental Meditation for PTSD

Alec Baldwin asks Jerry Seinfeld about learning Transcendental Meditation on Here’s The Thing

Also see Howard Stern talks about TM on Letterman, and later where Dave reveals he’s been doing TM: David Letterman – What’s Oprah’s Mantra? and David Letterman – Dave and Lindsay Lohan Call Oprah.

Newly added from Issue 20 of Enlightenment, The Transcendental Meditation Magazine: Jerry Seinfeld Talks TM with Bob Roth, a partial transcription from the Sirius XM radio show “Success Without Stress.” Click here to listen to the complete 60-minute interview.

To learn how to meditate, visit http://www.tm.org.

KTVO reports on Maharishi University of Management’s Visitors Weekend

February 19, 2014

Maharishi University of Management holds Visitors Weekend
by KTVO Newsdesk
Posted: 02.09.2014 at 6:42 PM

FAIRFIELD, IOWA — Prospective students from various states and even countries made the trek to Fairfield on Friday for Maharishi University of Management’s Visitors Weekend.

It isn’t your typical Visitors Weekend at Maharishi University of Management.

The three-day event began Friday and ended Monday with various educational sessions by professors throughout the weekend.

“So they really have a chance to come here and not just get a two-hour campus tour and there’s our fancy buildings,” said Brad Mylett, Dean of Admissions. “But to really go deep into every facet of Consciousness-Based Education and what M.U.M. has to offer.”

Such sessions included a creativity, digital media, and the future presentation by Gurdy Leete.

“We’re seeing this huge, amazing change in the world of media where the formerly, separate silos of media–like print media, broadcast media, film media, music media–all those boundaries are disappearing,” said Leete. “Many of the old companies are dying and being reborn in new form.”

maharishi visitors weekendVisitors were also treated to a modern physics lecture by renowned physicist Dr. John Hagelin.

Beth Stone made the trip from Orlando, Florida and was particularly intrigued by Dr. Hagelin’s knowledge and experience with Transcendental Meditation.

“I practice T.M. myself and was looking for a program that is more complete,” said Stone. “That’s focused on learning and not just giving information out.”

Graduates of M.U.M. even come back to help coordinate the weekend and share their experiences to the prospective students.

“It prepares you not only for the real world, but for yourself,” said graduate Elisabeth Fowler. “And it helps you to understand who you are as an individual, and allows you to become prepared for any experience that comes your way.”

Visitors Weekends like this see much success with 60 percent of prospective students enrolling in the next academic year.

M.U.M. holds visitors weekends ten times a year, one in every month except January and August.

For more information visit http://www.mum.edu or call the Admissions Office at 800-369-6480.

Second study to show Transcendental Meditation reduces PTSD in African Refugees—in just 10 days

February 10, 2014

Transcendental Meditation significantly reduces PTSD in African refugees within 10 days

This is lead author Col. Brian Rees, MD, MPH, US Army Reserve Medical Corps

This is lead author Col. Brian Rees, MD, MPH, US Army Reserve Medical Corps

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in Ugandan refugee camps are suffering from severe posttraumatic stress disorder (PTSD).

New research shows that Congolese war refugees who learned the Transcendental Meditation® technique showed a significant reduction in posttraumatic stress disorder in just 10 days, according to a study published today in the February 2014 issue of the Journal of Traumatic Stress (Volume 27, Issue 1, pages 1–119).

In the study, “Significant Reductions in Posttraumatic Stress Symptoms in Congolese Refugees within 10 days Transcendental Meditation Practice,” 11 subjects were tested after 10-days and 30-days TM practice. After just 10-days PTSD symptoms dropped almost 30 points.

“An earlier study found a similar result after 30 days where 90% of TM subjects dropped to a non-symptomatic level. But we were surprised to see such a significant reduction with this group after just 10 days,” said study author Brian Rees, MD, MPH.

The subjects were assessed using the Posttraumatic Stress Disorder Checklist for Civilians, (PCL-C), which rates the severity of PTSD on a scale from 17 to 85. A score below 35 means the symptoms of PTSD have abated.

Eleven Congolese refugees who had been tested three times over a 90-day period on the PCL-C, which rates the level of PTSD on a scale from 17 to 85, began with an average score of 77.9. They learned Transcendental Meditation within 8 days of the third test and after 10 days their average score dropped to 48, which was highly clinically significant. They were retested 30 days later measuring an average score of 35.3. With scores below 35 considered non-symptomatic, they were practically symptom free.

Eleven Congolese refugees who had been tested three times over a 90-day period on the PCL-C, which rates the level of PTSD on a scale from 17 to 85, began with an average score of 77.9. They learned Transcendental Meditation within 8 days of the third test and after 10 days their average score dropped to 48, which was highly clinically significant. They were retested 30 days later measuring an average score of 35.3. With scores below 35 considered non-symptomatic, they were practically symptom free.

The subjects in the study initially tested with an average score of 77.9. After just 10 days of practicing the Transcendental Meditation technique, their PTSD test scores dropped to an average of 48, which was highly significant clinically.

Thirty days later the subjects were tested again with their PTSD scores falling to an average of 35.3 — meaning that they were nearly without symptoms of PTSD.

“What makes this study interesting is when we tested them in the 90 days before they began the TM technique, their PTSD scores kept going up,” said coauthor Fred Travis, director of the Center for Brain, Consciousness, and Cognition at Maharishi University of Management. “During that period their scores were rising, from 68.5 at the beginning to 77.9 after 90 days. But once they started the Transcendental Meditation technique, their PTSD scores plummeted.”

According to the researchers, during this particular meditation technique one experiences a deep state of restful alertness. Repeated experience of this state for 20 minutes twice a day cultures the nervous system to maintain settled mental and physical functioning the rest of the day. This helps to minimize disturbing thoughts, sleep difficulties, and other adverse PTSD symptoms.

In this video, Dr. Travis explains the neurophysiology of trauma and how TM relieves it. He says, “Something very profound is happening. Because experience changes the brain, and trauma locks in a specific brain functioning (the over stimulated amygdala), you’re stuck in a specific way of thinking and feeling, (vigilance, fear and mistrust) and appreciating the world.” He further explains how the experience of transcending, with Transcendental Meditation, calms the amygdala, relieves PTS symptoms and frees the individual “to see more possibilities.”

Congolese refugee Esperance Ndozi and her 5 children

Congolese refugee Esperance Ndozi and her 5 children

Esperance Ndozi was one of the Congolese refugees traumatized by the civil war. The 35-year old mother of 5 was part of the group of refugees that learned TM. Before learning the effortless technique, Esperance couldn’t find relief from a flood of dark disturbing memories. She could hardly sleep. After a week of meditating 20-minutes twice a day she describes increasing relaxation and relief from PTSD symptoms. “Your mind, your body relaxes. You feel you are out of the outside world. You are just in your peaceful world. No negativity. It doesn’t come near me now.” Like other refugees in the study the calm and peace grew to last throughout the day. Watch the video.

A previous study of Congolese refugees, which involved 42 subjects found that the Transcendental Meditation group had an average Checklist score of below 35 after 30 days, a non-symptomatic level, while the average score of the control group actually worsened over the same period.

“This is now the fourth study to show an improvement in PTSD,” said Dr. Rees, a colonel in the US Army Reserve Medical Corps. “The Transcendental Meditation technique is increasingly being seen as a viable treatment by the US military.”*

###

Study co-author Dr Fred Travis is a professor of neurophysiology at Maharishi University of Management, an accredited university to the PhD level, where Transcendental Meditation is incorporated into its curriculum and practiced by faculty and students. This provides a way for students, including veterans, to reduce the effects of past stress and trauma, and make learning easier and more enjoyable. www.mum.edu

This study was funded in part by the David Lynch Foundation. www.davidlynchfoundation.org/africa

The Journal of Traumatic Stress is published on behalf of International Society for Traumatic Stress Studies.

Source: EurekAlert!

*Two earlier studies have shown the Transcendental Meditation (TM®) technique to effectively lower post-traumatic stress in veterans of Vietnam and Iraq/Afghanistan wars.

See first refugee study: New study shows Transcendental Meditation significantly reduces PTS in African refugees

Australian TV show objectively reports on TM

January 30, 2014

Transcendental Meditation on ABC’s Catalyst Sydney, Australia

Published over a year ago, this report on Transcendental Meditation, by the ABC’s Catalyst in Sydney, Australia, takes an objective look at the uniqueness of the practice, and its personal and health benefits. One skeptical physician says most people would sooner pop a pill to lower their blood pressure than waste time meditating. But, based on the scientific research, the American Heart Association now recommends that physicians may safely prescribe only TM for those patients who want to lower their blood pressure naturally, instead of taking long-term costly medications with potentially harmful side effects.

Related: @MaharishiU’s Dr. Robert Schneider presents @TMmeditation research to @uiowa Hospitals and Clinics medical staff | George Stephanopoulos interviews Jerry Seinfeld & Bob Roth on the importance of Transcendental Meditation for PTSD | Transcendental Meditation May Help Fight Heart Disease—article on Chef Marcus Samuelsson’s blog | Effects of TM Practice on Trait Anxiety: A Meta-Analysis of Randomized Controlled Trials.

David Lynch addresses Israelis on Skype call after they see his film Meditation Creativity Peace

January 23, 2014

Here is an article in the Israeli paper Haaretz about a film on David Lynch’s 16-country tour made several years ago. One of the countries he had visited was Israel. The film was shown at the Tel Aviv Cinematheque Monday night, January 20, 2014, David’s 68th birthday. David also connected with the audience after the film via Skype to answer questions.

David Lynch’s remedy for Mideast peace: Transcendental Meditation

Real peace isn’t just the absence of war the legendary director tells Israeli filmgoers via Skype, and sets the record straight on the ‘Twin Peaks’ rumors.

Article and photo by Avshalom Halutz | Jan. 22, 2014 |12:54 PM

David Lynch speaks to Israeli moviegoers via Skype, on Monday

David Lynch speaks to Israeli moviegoers via Skype, on Monday

Moviegoers might associate director David Lynch with wailing babies, dead women in plastic bags and severed ears, but the audience at the Tel Aviv Cinematheque Monday night got nothing but peace and positivity from the man responsible for the perversity in films like “Blue Velvet,” “Eraserhead” and “Mullholland Drive.”

It was the Israeli premiere of the documentary “Meditation, Creativity, Peace,” which follows Lynch’s tour through 16 countries in Europe and the Middle East. The main topic: Transcendental Meditation.

Most of the documentary was shot by film students. The movie, which was edited by Noriko Miyakawa, was completed in 2012 and is in theaters across the United States now. It offers a fascinating glimpse into the creative process of one of history’s great filmmakers.

After the screening, Tel Avivians were treated to a Skype conversation with Lynch himself, who was celebrating his 68th birthday. He answered questions at length on meditation, cinema and creativity – and the Mideast conflict.

The documentary begins with Lynch’s visit to Israel in 2007, when he met with President Shimon Peres and thousands of enthusiastic film students. It opens with Lynch speaking to the camera while holding a jelly doughnut.

“This is a doughnut,” Lynch says. “It is very sweet, and very good. But if you’ve never tasted a doughnut, you wouldn’t really know how sweet and how good a doughnut is …. Transcendental Meditation is like that. Transcendental Meditation gives an experience much sweeter than the sweetness of this doughnut. It gives the experience of the sweetest nectar of life: pure bliss consciousness.”

The film then spends 70 minutes following Lynch on his tour. He explains how Transcendental Meditation, which he has been practicing morning and evening for 40 years, has changed the way he thinks and creates.

Lynch doesn’t lecture, he goes straight to the Q&A. So the film is mostly questions by film students and his take on topics like his love for Franz Kafka’s “Metamorphosis,” how to write a script, and living a more positive life.

During a session in Edinburgh, one questioner asks how he dares talk about meditation and world peace after visiting Israel, and how meditation can help Palestinians living under Israeli occupation. Lynch answers that people are similar all over the world, and that he was happy to meet Israeli film students, Peres and the mayor of Haifa. He wasn’t at all ashamed to visit Israel.

But the trip to Israel had a special objective: to achieve regional peace by establishing “peace groups” that would practice meditation and effect change.

Take it from the Maharishi

When Lynch appeared on the cinematheque’s big screen live via his home computer, the audience sang “Happy Birthday” and followed with an ovation. It’s not every day Israelis interact with giants like Lynch, though the birthday boy remained humble throughout.

One questioner wanted to know if Lynch considered his visit to Israel a failure given that there was still no peace. Lynch mentioned the father of Transcendental Meditation, Maharishi Mahesh Yogi.

“I think the journey was to plant some seeds. And those seeds are still there, and they do need some watering, for sure. They say that Maharishi is the man who revived the science of consciousness and the technologies of consciousness,” Lynch said.

“One of the technologies of consciousness is Transcendental Meditation, a mental technique that any human being can take, and which allows any human being to transcend, to dive within and experience that unbounded eternal level of life. This unbounded eternal level of life is also a field of infinite unbounded peace.”

This peace has always been there, it just needs enlivening, Lynch said.

“Maharishi brought out the technologies of the peace-creating group – a group of human beings practicing the Transcendental Meditation that enliven the field of unity, this field of peace within, so powerfully that it can bring peace up in the field of diversity and raise collective consciousness,” he said. It can make people feel happier and more harmonious.

“And they say when real peace comes it is because this field within has been enlivened in the field of diversity. You can say it’s unity in the midst of diversity. I was telling all the people in Israel that I met: Start a peace-creating group for Israel, enliven that field of unity, get real peace.”

According to Lynch, “A peace treaty is a piece of paper on the surface of life. It does not address the hate, the anger, the torment inside the human beings. We want peace and here is a technology to truly bring real peace, and real peace is not just the absence of war – real peace is the absence of all negativity.”

Lynch was also asked about the situation in Israel compared to other conflicts around the world.

“The situation in Israel exists in lots of places: People just don’t get along. Surface cures will never work. Never work. If you want to get rid of that negativity that causes disputes you need to enliven that field of unity and peace that has always and forever been there,” he said.

“This is the big, big, big secret: Get to work, help form a peace-creating group for Israel and watch what happens, it will be so beautiful. It’s the real thing. Get to work and make this thing happen.”

When asked if he liked any new Israeli movies, Lynch said he didn’t have time to watch films lately. He said he didn’t understand how Martin Scorsese had the time to watch every movie that exists and still have the time to make more films than him.

Many questioners tried to pry information from Lynch about his next projects; they were eager to see more of his work. One brought up the rumor about a new version of “Twin Peaks,” the cult TV series from the early 1990s.

“Rumors are just rumors. There have always been rumors about things. So there is no real truth to it,” said Lynch.

“I don’t know where these rumors come from, but I think they were based on some misunderstanding of what’s going on. It’s true that there will be a new Blu-ray [disc] of ‘Twin Peaks,’ including the pilot, first season and second season. And there will be some special things that haven’t been seen before. That’s about all I can say.”

Below is a Teaser: “Meditation, Creativity, Peace” – David Lynch 16 Country Tour Documentary posted on the DavidLynchFoundation YouTube channel.

See The David Lynch mystery, a related article in Haaretz by Uri Klein, Oct. 17, 2007.

Related videos worth watching:

Russell Brand and David Lynch at LA Premiere of ‘Meditation, Creativity, Peace’ Documentary

David Lynch, Russell Brand, Bob Roth Q&A after screening Meditation, Creativity, Peace documentary at Hammer Museum

David Lynch speaks with Alan Colmes about his 16-country tour film Meditation Creativity Peace

@LauraSimon reports on @MaharishiU Accounting students gaining certification in new worldwide financial reporting standard

January 7, 2014

Accounting students at Maharishi University are gaining certification in new worldwide standard in finance

Posted: 01.06.2014 at 6:39 PM by multi-media journalist Laura Simon reporting for ABC KTVO News on the Heartland Connection.

FAIRFIELD, IOWA — Accounting students at Maharishi University are gaining certification in a new worldwide standard for exchanging financial and accounting information.

Extensible Business Reporting Language, or XBRL is required by the agencies of the U.S. government as well as a growing list of international organizations. Balance sheets and income statements are considered examples of this type of documentation. The professor of the course and director of MUM’s MBA program says an XBRL certification makes students more marketable for the workforce.

“More and more there’s going to be this demand for people to know the technical standard that is required to prepare reports and communicate data to these federal agencies and as a result, we have been beginning to train our students to train for careers possibly in XBRL,” Andy Bargerstock, PhD, said.

The course is one credit hour and is offered two to three times a year based on the demand of students wishing to learn XBRL.

Laura Simon gave us a link to the full unedited XBRL Interview 1 6 14.

The full PRWeb press release sent out with our own video is now posted on the MUM website: MUM Accounting Students First in World to Learn New Reporting System Required by US Government Agencies. Click on this link to view it http://link.mum.edu/xbrl.

Related: @MaharishiU Accounting Prof Andrew Bargerstock prepares students for XBRL certification – Ledger.

@JerrySeinfeld talks about @TMmeditation at David @LynchFoundation #ChangeBeginsWithin

January 1, 2014

On Tuesday, December 3rd, at the David Lynch Foundation‘s 5th Annual Change Begins Within Gala at the Conrad Hotel in New York City, Jerry Seinfeld took the stage to open the event. We were waiting for this to come out on YouTube. Jerry is absolutely brilliant! He opens with a funny diversion about Amazon and drones, and then segues to the main topic.

Jerry shares how he started Transcendental Meditation in college and has been practicing it for 41 years. But he reveals for the first time that he had only been meditating once a day instead of the twice-a-day instruction. Still, it was because of TM, he says, that he managed to keep it together during the nine years he was producing his successful hit show Seinfeld.

 “When I was doing the TV series in which I was the star of the show, the executive producer, the head writer, casting and editing, for 22 to 24 episodes on network television—not cable! Network—for 9 years. Okay? That’s a lot of work. And I’m a regular guy, pretty much. You know, I’m not one of these crazy people that has endless, boundless energy. I’m just a normal guy. But that was not a normal situation to be in. And so what I would do is every day when everybody would have lunch I would do TM [Transcendental Meditation] and then while we’d go back to work and then I would eat while I was working because I had missed lunch. But that is how I survived the 9 years, it was that 20 minutes in the middle of the day would save me.”

George Shapiro, Jerry’s manager and fellow meditator, had written into Jerry’s contract that he was to not do interviews or be disturbed during lunch hours, when he would go to his trailer during the taping of the Seinfeld show. Now we know why. What we didn’t know was that he was only doing it once a day, at that time. And look what he accomplished!

Jerry’s handling a lot these days, touring on weekends, producing his internet show, Comedians in Cars Getting Coffee, raising 3 young kids, and yet has the energy to enjoy it all, at 60, when he was thinking he should be slowing down. Meditating twice a day has transformed his life. Here’s the part where he mentions Bob Roth reminding him to do his morning meditation, at 6 mins, 54 secs, and what happened as a result.

By the way, David Lynch never missed his twice-daily TM during the over 40 years he’s been meditating. He also used to do his meditation (second), in private, on film sets when everyone else went to lunch.

Bob Roth interviewed Jerry Seinfeld for the new Sirius XM radio show on TM starting January 2014. Jerry is his first guest. David Lynch will also be on an episode of the show, as will other high-profile celebrities and expert guests.

New York is really the hub of American consciousness—media, finance, fashion, food, arts and entertainment. TM has created quite the buzz in the city. It’s a more peaceful and friendlier place to be in these days. 2014 holds much promise. May it bring us greater joy and success. Happy New Year!

Related stories:
George Stephanopoulos interviews Jerry Seinfeld & Bob Roth on the importance of Transcendental Meditation for PTSD
Renowned (TM) meditation teacher Bob Roth featured on The Third Metric and HuffPost Live
Alec Baldwin asks Jerry Seinfeld about learning Transcendental Meditation on Here’s The Thing
Style.com: David Lynch and Italo Zucchelli on their creativity and Transcendental Meditation
David Lynch on Esquire Network, How I Rock It, talking about Transcendental Meditation
David Lynch on meditation in the NewStatesman: Heaven is a place on earth
David Lynch speaks with Alan Colmes about his 16-country tour film Meditation Creativity Peace
Jerry Seinfeld and Howard Stern share stories about their Transcendental Meditation practice

David Lynch on Esquire Network, How I Rock It, talking about Transcendental Meditation

December 21, 2013

How I Rock It: Filmmaker David Lynch & Transcendental Meditation

Filmmaker David Lynch describes how he develops and gains personal happiness and inner peace in his style and work through the art of Transcendental Meditation.

David describes his first blissful experience of transcending

David describes his first blissful experience of transcending

I tried to embed the video but it didn’t work in this space. Click on this link to see this short (2:20) impressive video on the Esquire TV Network website: http://esq.tv/1dKIWTO. It’s really good, as David would say.

In addition to the interview, some of the footage is taken from a pre-screening reception for the film, Meditation Creativity Peace, about David’s 16-Country tour, shown in the Billy Wilder Theater. Watch the hilarious, but informative, post-screening discussion with David Lynch, Russell Brand, and Bob Roth.

Read this lucid description by of his experiences with TM: Daily Reset – A Look Into Transcendental Meditation. And see The GQ Guide to Transcendental Meditation: The Totally Stressed-Out Man’s Guide to Meditation.

Related: Style.com: David Lynch and Italo Zucchelli on their creativity and Transcendental Meditation.


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