Archive for the ‘Sustainable Living’ Category

Students build tiny house in M.U.M.’s Sustainable Living Program — Andy Hallman, Fairfield Ledger

May 16, 2013

Students build tiny house

Article and Photos by ANDY HALLMAN | May 16, 2013

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A class at Maharishi University of Management is building a “tiny house,” just 12-feet-by-20-feet, for one of its teaching assistants to live in.

The class is appropriately called “Tiny Houses” and is taught out of the Sustainable Living Department. The teaching assistant and M.U.M. student who will live in the house is Heather Caldwell, who will share the tiny home with her daughter, Ellie, and son, Henry.

Ellie said the house “looks awesome.”

“There’s not excess space, so it’s going to encourage us to go outside more,” she said.

Henry said he thought the house would be bigger than it seemed Wednesday.

“I’m thinking of having a hatch in my room so I can go out onto the roof,” he said. “I think I’ll get used to the size of it.”

Caldwell and her family plan to move into the house in June.

The eight-member class is a little more than two weeks old. Caldwell designed a floor plan for the home. The entire class built walls and a floor according to Caldwell’s specifications. Wednesday afternoon, the class wanted to see the fruits of its labor so it assembled the floor and walls outside the library on the M.U.M. campus.

No heavy machinery was used to install the walls. About 12 people, including the class members and a few stray volunteers, hoisted the walls into place by hand.

Wednesday’s construction project was simply a demonstration to show Caldwell and the class what the tiny house would look like once it’s done. The class will disassemble the house and move it to its more permanent location near Abundance EcoVillage.

Mark Stimson, head of the building track in the M.U.M. Sustainable Living Program, is the professor for the class. He said his class’s project is part of a growing movement of people building small homes. One of the reasons people are turning to such tiny houses is financial.

“You can build your own home for just a few thousand dollars,” he said. “You can live without a mortgage. It’s a lifestyle and priority choice. If your priority is not to be a slave to your house but to live in a nice, tight, comfortable little house, and spend your money on other things, then you might consider building a tiny house.”

Stimson said Caldwell spent about $4,000 on building materials for the home.

Another major reason people choose to build small dwellings is to conserve energy. The small homes are easy to heat and cool. Stimson said many rely on renewable sources of energy such as solar power to heat them in the winter.

“A lot of them have no utility bills,” he said. “They produce all of their own energy.”

Caldwell’s home will feature large glass windows on the south side to take advantage of the sun’s rays in the winter.

Stimson said most of his students had no experience in construction prior to his class.

“We’re only two weeks into the class and they are already working at a clean, professional level,” he said. “It’s gratifying to me to see the change from three Mondays ago when we started the course till today. They’ve really come a long way. I tell my students that when they’re done with this course, they should be able to go anywhere in the country and be under a roof in two weeks.”

The class spends several hours per day in hands-on construction projects and also studies architecture in a traditional classroom setting. All the students in the class create a floor plan for a home they would like to build.

In order for the class to build a tiny house, someone has to pay for the materials. Stimson said that does not present a problem because people in Fairfield are lining up for tiny homes, especially now that students are donating their labor to build them.

Fairfield’s city ordinances do not allow a house of such small size to be built within the city limits, which is part of the reason Caldwell will build hers outside the city limits near Eco Village. Another reason she is building it there is because she wants to start a community of tiny homes.

Caldwell said she got the idea to move into a tiny house in December. She liked the idea of building an inexpensive home, and she was looking for a senior project to complete in order to graduate.

“In the Sustainable Living Program, we’re all about reduce, reuse and recycle,” she said. “We’re all very close here at the university. It’s cool to have classmates, who are people I care about, help build your house.”

Stimson said the course teaches students how to use space efficiently and creatively, which is especially necessary in a tiny house where there is so little of it.

“One thing in the house serves two or more functions,” he said. “[Caldwell’s] reading nook is going to turn into a guest bed. Some people put their dish drainers right above the sink, which is also where they store their dishes, so you don’t have to dry your dishes and put them in a cupboard. You just let them drain down into the sink.”

Caldwell said solar panels will supply electricity to her home. Her septic system will employ a composting toilet. Heat will be supplied by the solar panels and a wood stove. The house will be 12 feet high on one side and 11 feet high on the other. Rain will be collected from the roof for use in the house.

The course on tiny houses premiered earlier this year. Stimson said the class is so popular he has agreed to teach it next year and most likely will for many years.

Published with permission from The Fairfield Ledger. This article covered almost the entire front page, with a two-column headline, and three large photos, plus runover on the back inside page with a fourth photo.

More news coverage: Tiny House’ offers big benefits to save energy and money — KTVO’s Kate Allt reports from MUM.

‘Tiny House’ offers big benefits to save energy and money — KTVO’s Kate Allt reports from MUM

May 15, 2013

Tiny House’ offers big benefits to save energy and money

by Kate Allt | Posted: 05.15.2013 at 4:48 PM
Students and volunteers raise the walls on Heather Caldwell's tiny house. / KTVO's Kate Allt

Students and volunteers raise the walls on Heather Caldwell’s tiny house. / KTVO’s Kate Allt

FAIRFIELD, IOWA — We often say that bigger is better, but a tiny house movement sweeping the country is proving otherwise.

Fairfield has several tiny houses, most of them about the size of a typical college dorm room. Wednesday, students in the Sustainable Living program at Maharishi University started construction on the newest one — a 12-foot-by-20-foot home designed by student Heather Caldwell.

“A lot of people believe that – in the tiny house movement – that we just consume too much, we’re living in spaces that are way too big, we don’t need that much space,” Caldwell said. “And so these people are building tiny houses to live in them. The thing that I’m interested in once I graduate is not only building tiny houses, but building a community, tiny house communities. So there’s a tiny house movement right now where a lot of people individually are building tiny houses and pretty soon we’ll see more tiny communities popping up and that’s what I’m majoring in.”

The building course is new at Maharishi University, but they plan to teach it for a long time.

“It’s a global movement, people are doing it everywhere and the idea is to downsize and simplify and to lower your energy demands and to be able to live off of renewable energy,” said Professor Mark Stimson, of Maharishi’s Sustainable Living Program. “One of the greatest things is — well, two things — to become self-reliant. It used to be in the old days in this country everybody knew how to build their own house, but since then we’ve gotten kind of specialized in all that. So this is sort of going back to that era of self reliance. And then the greatest part also is just the idea of living mortgage-free. If you can save a few thousand dollars or just salvage materials from places, you can build a very comfortable, snug home for very little money and not have to pay a mortgage for 20 or 30 years.”

Heather designed every element of her tiny house and will be moving on with two kids, four cats and a dog.

“I didn’t believe it at first,” said Heather’s daughter, Ellie. “It’s one of those projects our parents say they’re going to do and then they don’t do. But it’s happening, so it’s fun.”

Caldwell said one of the most challenging aspects is utilizing the small space available to make a fully functioning home.

“One of the big keys to tiny houses is finding multiple uses for the same spot,” she said. “Like the reading nook in the tiny house is also a guest bed and it also houses the dining room table which slips out from underneath and that’s our dining room table.”

Heather’s family hopes to move in in late June and will live in the tiny house for a year. On top of being smaller and more energy-efficient, Heather’s house is also being designed to be entirely off the grid, with solar-powered windows, composting and mud plaster.

To learn more on Heather’s house and to see progress over the next few weeks, visit her blog by clicking here.

To learn more about the Sustainable Living program at MUM, click here.

House Beautiful: living in a remarkable Maharishi Vastu retirement home on Saltspring Island, BC

April 25, 2013

House Beautiful: The gift of constraint
Grania Litwin / Times Colonist
April 18, 2013

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It’s the home of Vincent and Maggie Argiro, natives of the States who had heard about the friendly island and decided to build a remarkable retirement home there.

Based on an ancient form of Indian architecture — called Maharishi Sthapatya Veda, or Vastu — the home is designed to increase occupants’ health and happiness.

It certainly feels calming and harmonious the moment you enter through the lotus flower gate, cross a lavender-edged terrace and step into the two-storey glass foyer.

The L-shaped building is reflected in an L-shaped pool, and the entire house is oriented to the cardinal directions. Light floods into every room from east and west, through interior and exterior windows, as well as skylights — perhaps one reason the house is supposed to boost clarity and creative thinking.

“A vastu house is said to be a fortune-creating house too,” said Vincent, who seems pretty creative already.

He is a world leader in three-dimensional, advanced visualization software design. His Vital Images Inc. — now a division of Toshiba Medical — produces medical-imaging software, a diagnostic tool used in hospitals worldwide by radiologists, cardiologists, oncologists and other specialists needing to explore inside the body.

In the couple’s home, everything from orientation and proportion to property slope and relationship to nearby bodies of water is governed by vastu design. By great good fortune, soon after arriving on the island, they found an ideal 3.8-hectare site with panoramic views stretching from Mount Baker to Black Tusk in the Garibaldi Range 132 kilometres away.

Designer Everest Lapp said it was a very demanding project. “Siting the building was difficult, as it had to be within a certain envelope with very particular dimensions. Everything was very detailed and exacting.

“In some cases, we had to move a wall a quarter of an inch. Even the rockwork was redone at one point. I’d never done a fireplace like this before, with a high window in the back. I didn’t even know it was possible.”

There were compensations, though.

“The Argiros* are amazing people with so much depth, and although their expectations were very high and it was super-challenging, creating this house has enriched my career,” Lapp said.

“I sometimes wondered if it would come together, but there is no doubt in my mind that Vincent can do anything he wants. He is very, very bright.”

The 3,800-square-foot home has a feeling unlike anything she has experienced, Lapp said. “There is an energy — something ethereal about it.”

Vincent knew a designer called Everest would be up for the challenge.

“She is a former national mountain-biker and snowboarder and I heard there was no slope she couldn’t go down,” he joked, adding he likes challenges, too.

“I read a book years ago with a quote I’ve always remembered: ‘Constraints are gifts to creative people.’ It’s been my maxim and guiding principle all my life,” said the innovator, who is still an active consultant and mentor to other entrepreneurs — and an electric-vehicle buff who has a Tesla Roadster and a Model S, both of which were the first of their kind in B.C.

“In this architecture, we had to follow the rules exactly, the tolerances were very small, up to 1/16th of an inch,” he explained. “But we could be very creative within them.”

Maggie said their island builder, originally from Switzerland, was very precise, too, and really got on board.

“This house was absolutely the toughest I’ve ever built, and I was up there more than two years,” said Robert Huser.

“A lot of the stuff you just don’t see … all the floor joists, for instance, had to be ripped down. A 2×10 is actually 2×9.5, and we had to make them 2×8-and-three-eighths. But the Argiros are great people and it was cost-plus [pricing].”

The owners used as many local craftspeople and materials as possible, said Maggie, who designed the glass catwalk with Lapp. It’s made of kiln-cast, textured glass fabricated in the Vancouver Glass Studio of Joe Berman on Granville Island. A totem beside the stairs was commissioned from First Nations carver Doug LaFortune, depicting eagles and sea otters.

“There is a great spirit in this house,” said Maggie, noting that during construction, there were many coincidences. Time and again, just when they needed something, it would appear: A container of wood, originally headed for Japan, suddenly became available; a barn full of rare wood was discovered at the 11th hour.

The house has hydronic in-floor heat, a forced-air system used mainly for ventilation, a high-efficiency heat pump for hot water and a backup propane generator.

“We need the generator when the power goes out; it can be out for three or four days up here,” said Vincent, and 80 per cent of the lights are LED, which use 80 per cent less energy than incandescent bulbs.

The eco-friendly home is filled with small details, such as a small deck with outdoor shower off the master bath, and a ladder to a rooftop perch. “It’s my cubbyhole,” Vincent said. “You know the old song Up On The Roof? Well I have that bug. I love sitting up there.”

Hanging on the stairway wall is a massive marble slab from an area of southern France famous for Paleolithic cave paintings. “There are amazing iron deposits near Lascaux and when I saw this piece, I immediately thought: That is nature’s painting and it should not be cut up for countertops.

“It weights 800 pounds and hanging it was the most dangerous, demanding part of this whole building.”

Vincent devised stainless-steel rails for it to sit in and a framework of aircraft aluminum bolted onto a reinforced wall.

Maggie’s favourite haunt is the kitchen she designed.

“For years I worked in a postage-stamp-sized kitchen,” said the former home economist, who worked for Continental Mills, testing and developing recipes. “So this is wonderful.

“My main thing is workflow and efficiency. You come in with groceries, put them in the refrigerator, wash and prep them here, chop here, cook here, choose the dishes here, serve here. It works beautifully,” she said, moving clockwise around the area. Her island includes a baking centre with tin-lined drawers.

The commercial fan above her Wolf range was tricky to install at the large window, but she wanted to enjoy the view and check on her outdoor Italian pizza oven.

Vincent is most proud of the “smart home” technology he programmed himself.

“The house has a whole set of rhythms that adjust the lights and thermostats every day, every season. This nervous system shuts down all non-essential power at night, or when we’re on holiday.

“Almost all the wires go dead. The whole house is de-energized, so radiation of all kinds drops dramatically when we sleep, and the house idles at less than 500 watts.”

Vincent explained they took their time finding a place to retire in their mid-50s and toyed with the idea of building a home in Minneapolis, “but it never felt right. Then we heard about Saltspring, this magical community of talented and special people.”

They love the island and their peaceful new house.

“It’s as if there are no walls, no ceilings,” said Maggie. “You feel that nothing stands between you and nature.”

This demanding Saltspring Island home brings out the best in creative design and artisans. The Argiro home is 5th in a video series called, House Beautiful, published by Debra Brash, April 20, 2013 for timescolonist.com.

© Copyright 2013

*Vincent Argiro is a trustee of Maharishi University of Management. Vincent and Maggie Argiro were major donors of M.U.M.’s Argiro Student Center.

Maharishi University featured in ALT magazine

April 24, 2013

Journalism students from Grandview University in Des Moines, Iowa came to Maharishi University of Management in Fairfield, Iowa to find out what we were all about. The result of that visit is this article, MAHARISHI, which can be found in Volume 7 of ALT Magazine. You can see it online, pages 25-26/33, http://altmagonline.com/Maharishi, and can download a PDF to see the layout as it appears in print on pages 46-49, http://altmagonline.com/wp-content/uploads/2013/04/ALTVol7.pdf.

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Google describes Transcendental Meditation as “A technique for detaching oneself from anxiety and promoting harmony and self-realization by meditation and repetition of a mantra.”

In a Southeastern Iowa town, TM, or Transcendental Meditation®, is the method the Maharishi community eats, sleeps and breathes.

Maharishi Mahesh Yogi developed the TM technique that the students of the Maharishi University of Management, a liberal arts school (M.U.M.), use everyday to decompress and get away from the stresses of college and everyday life.

STUDENT PERSPECTIVES

Hannelore Clemenson, a 32-year-old student from Des Moines and single mother, has been a student for two years at MUM and practices TM daily.

Clemenson found Fairfield and TM by word of mouth. Her dance teacher suggested going to MUM and when she thought her son was missing out on “small town life” she made the trip to Fairfield and hasn’t left.

Clemenson said, “I came across this school ten years ago and it was always a possibility and something definitely different from all the other schools I had been to before. If I was going to go back to school with my son it was going to have to be a special place.”

The soft-spoken Clemenson said MUM provides students with a Consciousness-Based℠ education that helps get rid of fatigue and stress and keeps students awake in class. M.U.M. uses block scheduling, which means they have only one class a month and attend six days a week.

IMG_1110-300x200Clemenson said the classes are very hands on, which allows her to pursue music depending on which class she has that particular month. With the block scheduling, students take one class for an entire month, allowing them to do more in-depth projects.

Class is only part of the MUM college experience. Clemenson, along with the rest of the M.U.M. students, are required to take a six-week course that introduces the students to Maharishi’s knowledge. In the second week, students are taught how to meditate and learn the proper technique of meditation. Students are required to meditate for 20 minutes before coming to their morning class, and after their morning class is completed they do a ten-minute meditation, which Clemenson said is very helpful.

“That’s really benefited me, even though it’s not a full meditation. I have a lot of stomach problems, so when I started meditating before I went to eat it helped soothe me,” Clemenson said.

When the afternoon classes end around 2:45 p.m., students take a break and attend their second full meditation together.

Clemenson said, “It’s a really nice way to unwind and shake your eyes from the computer screen. It’s just 20 minutes, twice a day, it’s the most incredible thing. I’ve noticed it’s changed me little by little. All these things have improved; the way I operate, the way I think and react to things, it’s just happened and I’m grateful everyday that I do this.”

Clemenson said, “Learning TM was the best thing that’s happened to me; it’s sweet to have that be a part of everybody’s life.”

AHEAD OF ITS TIME

IMG_1143Have you ever been in a building that creates more energy then it uses? Or in a building that is held up by tree logs and made entirely of Earth blocks? It’s unlikely because many of us haven’t been to Fairfield, Iowa to visit Lawrence Gamble and his Sustainable Living Center.

The Sustainable Living Center on the Maharishi campus is a classroom, a workshop and an office building, all while not leaving behind a carbon footprint.

On a sunny day, the center will generate ten or twenty times more power than what is actually used and on an annual basis, the building produces 30% more than what they use, for not only electricity, but for heating and cooling as well. The building has produced 3,000 more kilowatts than what it’s used.

The building is one of a kind, made entirely of earth blocks that were formed by former M.U.M. students and large tree logs that support the building. Everything in the building is all-natural.

The paint that goes on these earth blocks is made of sand, chopped straw and cow manure which helps everything stick together. The building is heated by a flow of water running throughout the entire center and is lit only by strategically placed windows. In classrooms, the desks that students sit in are hand-made from wood.

MISTER GREEN

Gamble, the Curriculum Director for the Department of Sustainable Living, said, “A large percentage of energy in a building like this is for lighting, and there are environmental consequences for building solar panels and wind generators, so we want to use that energy really wisely.”

Gamble continued by saying the classrooms stay lit by, “Putting the windows in the right places.” The building has taller windows that allow more light to enter and the main corridor is designed to let light in.

Gamble said, “In our program, what we are designed to do is give students the skills to be successful in a world that doesn’t exist yet. We are giving them a way of looking at the world with a new set of eyes, and we are trying to give them a broad perspective.”

Sustainable Living Programs are comparable to environmental science classes, and the area that M.U.M. and Gamble decided to focus on was environmental problem solving.

“We rolled our sleeves up and got right to work asking ourselves what are the practical things we can start doing now,” Gamble said. “The development of consciousness, which is kind of the central unique feature of M.U.M., is essential to this whole process.”

Another feature to the Sustainable Living Center is the Greenhouse or student lounge. The windows in the Greenhouse face south and this is one of the main ways the building is heated. Solar panels sit on top of the Greenhouse and provide shade in the summertime. With the sun’s position in the summer, the panels shade the windows so that the building does not get unnecessary heat, keeping the building cool.

Gamble said, “We like to do a lot of project based learning. I’ve taken kids to an island off the coast of Alaska.”

He said that him as well as a group of students over a period of years, helped setup solar powered energy in an Alaskan Village.

The students that worked on that project learned how to install solar panels and when they returned they started their own company. Last year, they sold a million dollars worth of solar panels.

Gamble, as well as every other professor at M.U.M. believes TM is essential for a student to fully maximize their potential in the classroom.

Gamble said, “Transcendental Meditation has such a simple way of allowing your mind to settle down, get deep rest and have that experience of being inside you that everything in nature is connected. Then when you come out of that meditation and you study sustainable living, you are intellectually exploring how everything is connected.”

MEDITATION BENEFITS

Transcendental Meditation, TM, benefits more than studying habits. According to tm.org, the techniques help develop the brain and increase creativity and intelligence while improving decision making and problem solving skills.

THE BRAIN OF TM

Dr. Fred Travis, Director for the Center of Brain, Consciousness and Cognition at M.U.M. studies the brain to understand consciousness.

Travis said, “The brain is the interface between us and the world. The brain is a way that allows us to actually see the world and interact with the world.”

Travis, who taught at Iowa Wesleyan College in Mount Pleasant, Iowa, said M.U.M. is different from other places he’s taught at.

“It’s quite unlike any other place,” Travis said. “The students don’t have their heads on the table, they keep you on your toes with very challenging questions.”

Travis said that when the brain is stressed and tired, it doesn’t allow you to take in as much information as it would if you were rested and aware. By adding TM it opens the student’s mind and brain to an entirely new way of thinking.

Travis observed that stress takes frontal executive circuits off line and so keeps students from being able to see larger implications of what they are learning.  He noticed that the students he taught at Iowa Wesleyan were are able to follow the lecture, but he couldn’t tell them everything that he knew.

“What you would be giving them is very much superficial, facts and how the facts relate,” Travis said. “The more fundamental ideas of underlying principles and how this relates to the meaning of life and how it relates to the environment, you can’t go into that because they don’t have the framework to take it in.”

Travis believes that the scheduling at M.U.M. plays a major role in how the students succeed in the classroom.

“At M.U.M., students take one class at a time. Instead of juggling two or three courses at once, you can focus on one subject,” Travis said. “The part of your brain used when you focus is the memory center. The part of the brain during multitasking is that part of your brain that has to do with sequencing.”

Travis said, “TM practice adds another engine to learning. Learning requires localized areas of the brain to function. In contrast, TM practice is a process of transcending and the brain is restful and alert as suggested by global alpha brain coherence.”

With regular TM practice, these brain changes are seen during a person’s daily activity after meditation practice. This gives a new platform to see the world. You are more awake, and more alert.

Writers Joey Aguirre & Stephanie Ivankovich Designer Allie McFayden Photographer Stephanie Ivankovich

I asked Fred Travis to revise his quotes to appear closer to what he said. – Ken Chawkin

1. Dining Hall 2. Argiro Lobby Flags 3. SLC Tree Posts 4. SLC Earth Blocks 5. Veda Bhavan:CBCC

See this article from Drake University journalism honor students: Students find their centers at Maharishi.

Our Conscious Future: Leading Visionaries Offer TED-Style Talks at Maharishi University April 20

April 19, 2013

Fairfield, Iowa (PRWEB) April 18, 2013

The Institute of Science, Technology and Public Policy at Maharishi University of Management presents a visionary conference event titled, Our Conscious Future.

On Saturday, April 20th, eight remarkable thought leaders and innovators will converge on the MUM campus to present TED-style talks that will go right to the heart of what it means to be fully human in the 21st century.

Each speaker will explore different facets of mind, body, society and consciousness and present the most recent discoveries and solutions to help enhance individual life and change the world. These ideas are emerging to create new paradigms for humankind—paradigms that can potentially enrich individual life and change the world.

The short presentations, featuring world-class speakers and local luminaries, will be in the style of the intellectually stimulating TED Talks that are popular on the Internet.

Featured speakers and their topics include:

Dr. Pamela Peeke, internationally-renowned physician, scientist, “medutainer” and expert in the fields of nutrition, stress, and fitness explores the neurological basis of food addiction: Your Brain’s Reward Center: Hacked By a Cupcake.

Father Gabriel Mejia, a renowned humanitarian who has rescued over 100,000 children off the streets of Columbia, restoring their rights and dignity, offering them a brighter future: Love and Transcendence: The Secrets of Lasting Rehabilitation.

Thomas McCabe, mathematician, entrepreneur, author and software pioneer, who has shifted his focus from an exploration of how algorithms think to the math of how we think: Inner Genius, Empathy & the Math of Your Mind.

John Hagelin, world-renowned quantum physicist and peace proponent has forged a connection between quantum mechanics, our inner experience, and lasting peace: Higher States: Harnessing the Power of Consciousness to Fulfill Your Desires and Change the World.

Robert Keith Wallace: from his breakthrough discovery of a fourth major state of consciousness to recent developments in the brain signatures of high-performance individuals, this ground-breaking scientist continues to expand our vision of human potential. Dr. Wallace will present The Neurophysiology of Peak Performance, with neuroscientist Fred Travis who has published papers on this topic.

Lonnie Gamble: with the mind of an engineer, the dedication of an educator and the heart of a community activist, this sustainability bioneer has blazed a visionary trail in the sustainability movement: The Sustainability Revolution & the Transformation of Humankind.

Prudence Farrow Bruns, Sanskrit scholar and film producer, the meditative muse for the Beatles’ “Dear Prudence” offers her personal insights on the evolution of yoga in the West, beginning with her seminal time in India with Maharishi and the Beatles: The “Dear Prudence” Story.

Special Music Performances by the Chamber Singers of Southeast Iowa, MUM’s International Ensemble, and more. Additional Speakers to be Announced.

Saturday, April 20 • 1:00-4:30 & 7:45-9:30 pm • Dalby Hall • Argiro Student Center • MUM campus • Register Now • Space is Limited

For information and to register, see http://www.mum.edu/our-conscious-future

Admission is $25 general, $15 for staff, faculty, and IAA, and $10 for MUM students.

Please check the website and register online for Free Online Streaming Option. Now available: Our Conscious Future Schedule of Presentations.

Founded in 1971, Maharishi University of Management (MUM) offers Consciousness-Based℠ Education, a traditional academic curriculum enhanced with self-development programs like the Transcendental Meditation® technique. Students are encouraged to follow a more sustainable routine of study, socializing and rest without the typical college burnout. All aspects of campus life nourish the body and mind, including organic vegetarian meals served fresh daily. Located in Fairfield, Iowa, MUM is accredited by The Higher Learning Commission and offers bachelor’s, master’s, and doctoral degrees in the arts, sciences, humanities, and business. Visitors Weekends are held throughout the year. For more information, call the Admissions Office at 800-369-6480 or visit http://www.mum.edu.

Related news in The Fairfield Ledger and Radio Iowa:

Dr. Pamela Peeke to speak at Maharishi University visionary conference event

Maharishi University conference focuses on health: Pam Peeke speaks on food addictions

Related articles by Linda Egenes for Enlightenment: The Transcendental Meditation® Magazine:

How the TM Technique Can Help Stop Food Addiction: An Interview with Dr. Pam Peeke

Saving the Disposable Ones: TM Practice Offers a New Life to the Street Children of Colombia

Replays available on Livestream:

Part one starts @10:00: http://new.livestream.com/mum/events/2039710/videos/16900526
Part two starts @28:00: http://new.livestream.com/mum/events/2039710/videos/16941492

The Smithsonian’s 20 Best Small Towns to Visit in 2013. Fairfield, Iowa is in the Top 10 (No. 7)

March 23, 2013

Best-Small-Towns-Illustration-631

The 20 Best Small Towns to Visit in 2013

What makes a small town big on culture? For the second year running, we sought a statistical answer to this question by asking the geographic information company Esri to search its databases for small towns and cities—this time, with populations of less than 15,000—that have exceptional concentrations of museums, art galleries, orchestras, theaters, historic sites and other cultural blessings.

Happily, the top towns also boast heartwarming settings where the air is a little fresher, the grass greener, the pace gentler than in metropolitan America. Generally, they’re devoted to preserving their historic centers, encouraging talent and supporting careful economic growth. There’s usually an institution of higher learning, too.

Most important are the people, unpretentious people with small-town values and high cultural expectations—not a bad recipe for society at large. As a sign on a chalkboard in Cleveland, Mississippi (our No. 2), puts it, “Be nice. The world is a small town.”

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Maharishi Patanjali Golden Dome (© Charles Ledford)

7. Fairfield, IA

Fairfield sits in an undulating landscape with farmhouses, silos, barns and plenty of sky. A railroad track runs through town and there’s a gazebo on the square. You have to stick around to learn about things you’d never find in Grant Wood’s American Gothic, like the preference for east-facing front doors. That’s the orientation prescribed by Transcendental Meditation movement founder Maharishi Mahesh Yogi, whose followers went looking for a place to start a university and landed in the cornfields of southeast Iowa.

The Maharishi University of Management now offers B.A.’s in 13 fields, among them Vedic science and sustainable living. With students riding bikes and plugged into iPods, it looks like any other college campus, except for twin gold-domed buildings where practitioners gather to meditate twice a day.

Fairfield could stand as a case study from The Rise of the Creative Class, Richard Florida’s book on the link between educated populations and economic development. Fairfield got the one when the college opened its golden domes, drawing accomplished people who saw its sweetness; it got the other when they started dreaming up ways to stay. “Everyone who arrived had to reinvent themselves to survive,” said mayor (and meditator) Ed Malloy.

The economy started perking in the 1980s with e-commerce and dot-coms, earning Fairfield the name “Silicorn Valley,” then launched start-ups devoted to everything from genetic crop-testing to investment counseling. Organic farmer Francis Thicke keeps the radio in his barn tuned to Vedic music; his Jerseys must like it because everyone in town says that Radiance Dairy milk is the best thing in a bottle.

But there’s more than mellow. The new Maasdam Barns Museum, with buildings from a farm that raised mighty Percheron horses, displays agricultural machines made by the local Louden Company. A walking tour passes the rock-solid, Richardson Romanesque courthouse, a Streamline Moderne bank, Frank Lloyd Wright-inspired residences and myriad examples of Vedic architecture.

Artists and performers find they can afford to live in Fairfield. ICON, which specializes in regional contemporary art, joins galleries and shops in hosting a monthly art walk, featuring the work of some 300 local artists.

The striking new Stephen Sondheim Center for the Performing Arts welcomes acts from chamber groups to Elvis impersonators. The soon-to-open Orpheum Theater will offer something that is dying out in big cities—an art movie house.

Solar panels help banish electricity bills at Abundance Eco Village, an off-the-grid community on the edge of town. But it’s less about altruism than well-being in Fairfield. Take, for instance, the quiet zones, recently instituted at railroad crossings to silence incessant train whistles; newly planted fruit trees in city parks; and Fairfield’s all-volunteer, solar-powered radio station, producing 75 homegrown programs a year. “Fairfield,” says station manager James Moore, a poet, musician, tennis teacher and meditator, “is one of the deepest small ponds you’ll find anywhere.”

Visit an interactive map at the end of the Fairfield article on the Smithsonian site and click on the pins for photos and more information. But you’ll now have to sign in to see them. The print edition of the magazine has a wonderful photo Charles “Stretch” Ledford took inside Café Paradiso with the mural in the background and a couple having coffee in the foreground. The head covering and look on the face of the lady at the table matches the shawl covering the head of the female artist in the mural behind her. They share the same sideways glance to the left. They even share the same orange color on their clothing. Stretch said: “I had my lens trained on her and kept the composition for at least 10 minutes, probably 15 +, waiting for her to turn just the right way.  I have about a dozen or so shots, but knew the winner would be when she turned.  Eventually she did, I was lucky enough to still have my finger on the shutter, and I made the shot.”

See Fairfield Ledger: Smithsonian Magazine names Fairfield 7th best small town in America to visit. KTVO: Fairfield makes Top 10 in list of small towns to visit. Des Moines Register: Iowa town ranks No. 7 on list of Best Small Towns to Visit.

CNN Hero Robin Lim visiting Fairfield

November 14, 2012

CNN Hero Robin Lim visiting Fairfield

By DONNA SCHILL CLEVELAND, Ledger staff writer | Nov 13, 2012

PHOTO SUBMITTED Midwife Ibu “mother” Robin Lim holds one of the countless babies she has helped deliver since she opened her first free birthing clinic in Bali more than a decade ago. Lim won the CNN Hero of the Year award by popular vote in 2011 for her service as a midwife through her nonprofit, the Bumi Sehat Foundation. “It was a special victory for all midwives,” she said.

Renowned midwife and CNN Hero of the Year Robin Lim has returned home with a message for midwives practicing in Iowa: “Don’t give up.”

Lim has taken leave of her free clinics and birthing centers in Bali, Indonesia, the Bumi Sehat Foundation, for a speaking tour in the United States. During a stop in Washington, D.C., the ambassador of Indonesia invited her for tea, and insisted she stay with his family next time she visited. Before arriving in Fairfield Monday, Lim addressed an auditorium full of college students, doctors, midwives and nurses at Des Moines University. The city of Fairfield will be recognizing Lim’s service at 8 p.m. today at the Fairfield Arts & Convention Center, where she will speak about her work and Mayor Ed Malloy will proclaim Nov. 13 “Robin Lim Day.” Admission is free.

Lim’s newfound celebrity status has not caused her to overlook the place she still calls home. She’s booked extra events in Fairfield, not only to see old friends, but because Iowa is one of more than a dozen states where it is illegal for midwives to assist with home births.

“I find it ironic, CNN called me a hero for my work as a midwife, when in my home state, delivering a baby at home is considered a felony,” she said.

Lim won CNN Hero of the Year last December by popular vote for assisting thousands of low-income women through her clinics, offering free prenatal care, birthing services and medical aid in Indonesia, where many families cannot afford care.

Under Lim’s direction, Bumi Sehat has been a first responder in disaster relief efforts in Indonesia including Aceh in 2004, Yogyakarta in 2006 and Padang in 2008. She also helped set up a clinic in Haiti in 2010. Lim said reproductive care falls by the wayside in tsunami zones, leading to an urgent need for midwives who can deliver reproductive healthcare, even in the most dire circumstances, without access to running water or electricity.

“Every baby’s first breath on Earth could be one of peace and love. Every mother should be healthy and strong. Every birth could be safe and loving. But our world is not there yet,” Lim said during the CNN award ceremony in Los Angeles, with a reported 16 million viewers watching.

“It was a special victory for all midwives,” she said Monday. “I received hundred of emails from people who said they were crying tears of joy.”

Lim hopes her recognition by CNN will help states like Iowa see the merits of midwifery beyond disaster-relief settings.

Her goal? “For the state of Iowa to embrace midwifery care as an important option.”

While Lim faces many challenges in Bali, such as high rates of hemorrhaging during labor due to malnutrition, she said midwives in Iowa face challenges of their own.

In the United States, Lim has seen fellow certified professional midwives prosecuted for assisting with home births. She said the controversy surrounding midwifery discourages young women from pursuing training in midwifery, and causes women to have hospital births who would prefer to do it at home.

“There are people all over the world who would rather have their baby safely at home,” she said. “The sad thing in Iowa, is many, many families are not getting that opportunity.”

Lim said home births could help decongest hospitals and lower welfare expenses.

In Bali, she said it creates an environment where she can work harmoniously with hospitals and doctors when pregnancy complications arise.

“Midwives are well respected in their profession in Indonesia,” she said.

Lim believes midwives and hospitals should not be at odds, but providing complimentary services.

“Hospitals are amazing life-saving places,” she said.

Lim said The Bumi Sehat Foundation “stands on three feet:” excellent medical science, respect for nature and holistic medicine.

The clinic carries antibiotics, oxygen, intravenous fluids, anti-hemorrhagic treatments and also has an ambulance at the ready for when complications arise. Lim said less than 2 percent of the women she sees need to be transferred to the hospital.

Last year, she expanded services to include community healthcare, elderly yoga, birth attendant training, disaster preparedness support, acupuncture and homeopathic medicine, youth education, village-based recycling and organic gardening.

Lim’s dedication to providing the highest quality care to poor, marginalized women emerged after a crushing personal loss. Lim’s younger sister died 22 years ago due to complications with a pregnancy.

“She felt unwell during her pregnancy,” said Lim. “She called her doctor, and he said “I’ll see you in three weeks.’”

Before she got that chance, Lim’s sister suffered a stroke in her sleep and died. Lim said they determined she had high blood pressure and hypertension.

“Simple medications could have saved her life,” said Lim.

Shortly thereafter, Lim decided to take the plunge into midwifery. She moved to Indonesia where she began offering services informally out of her living room and returned 12 years ago after completing training as a certified professional midwife.

In her work, she said she treats each woman with the love and respect she wished her sister had received.

“When a woman calls me, I’m not going to say let’s talk about it in three weeks, I say ‘I’ll see you right now,’” she said. “I decided to be a very good midwife.”

“Licensed certified midwives are the guardians of normal birth,” she said. “They are trained to notice when a mother needs special care.”

Lim said she’s had very positive childbirth experiences herself, which gave her the vision for her clinic.

“What inspired me was the birth of my own children,” she said. “It is the biggest life passage you can have.”

She said her goal has been to try and help other women have safe, positive birthing experiences.

Lim’s Iowa roots took hold when she moved to Fairfield as a teenage mother in 1976. She had all of her children at home, and researched natural approaches to childbirth, postpartum diet and exercise.

“I wanted to be a happy, good mom,” she said.

Looking into her past, Lim said it was inevitable she would one day become a midwife. At 14, for instance, she was fascinated by a school course on reproductive health.

Lim will be speaking to students about their interests 9:30 a.m. Wednesday at Maharishi School, and 9 a.m. Friday at Fairfield High School.

“I will tell them, ‘Pay attention to your dreams when you are young, they are there for a reason,’” she said. “For me, it turned into a lifetime of service, which has brought me more joy than most people ever experience.”

Related: KTVO’s Tess Hedrick posted her news piece on Robin’s return visit to Fairfield: CNN Hero of the Year and native Iowan shares her passion in life, midwifery. Mark Newman of the Ottumwa Courier wrote: Health care for poor moms and babies was CNN Hero’s dream. The Des Moines Register put up two articles: CNN’s 2011 Hero of the Year to speak in Des Moines and Midwife returns to Iowa as a hero. Here are two articles posted in The Iowa Source, one of them was a cover story: Robin Lim Day — CNN Hero Returns to Fairfield, Iowa for a Hometown Hero’s Welcome. And this is my first post: Robin Lim is the 2011 CNN Hero Of The Year.

Breaking Down Net Zero Building: Reality or Wishful Thinking? by Ashley Halligan

July 4, 2012

In a recent article “Breaking Down Net Zero Building: Reality or Wishful Thinking?” Ashley Halligan, analyst for Software Advice, interviewed several experts to gather insight about the growing trend of net zero building. She took the time to speak with experts Brian Anderson, Founding Partner of Anderson Porter Design; Dru B. Crawley, former Commercial Buildings Team Lead for the Department of Energy and current Director of Building Performance at Bentley Systems; Jeff Blankman, McCormick’s Sustainable Manufacturing Manager; and Blake Bisson, VP of Sales & Marketing at Ekotrope.

Her article uses a case study of McCormick’s recent achievement of net zero following retrofits and energy efficiency efforts at its 363,000 square foot food distribution.

The experts weigh in with suggestions for both current facility retrofits and recommendations for projects intended to achieve net zero in its design phase, and ends with whether they think this is an achievable status on a wide-scale basis. With the Energy Independence and Security Act of 2007, all commercial buildings will, after all, be required to achieve net zero by 2050.

Pike Research Zero Energy GraphThis chart, provided by Pike Research, demonstrates how a reduction in consumption paired with alternative energy resources like PV panels can create an energy equilibrium–resulting in net zero usage.

Read the complete story here.

Here are a few clearly explained reviews of the article posted at enerdynamics, green lodging news, ecocloud, and other energy conscious design and building blogs referencing it.

Here is a related article, BIM + Project Management Software: The Next Generation of LEED Credit Tracking, by , ERP Analyst for Software Advice.

See these related reports of a university building and a business in Iowa to reach net zero: Maharishi University of Management to open new Sustainable Living Center, a net-zero energy bldg. (see additional coverage listed at the end of this article) and The Sky Factory meets ‘net zero’ goal with huge solar array | Sky Factory goes solar | Bloomberg Business Week: The Sky Factory meets ‘net zero’ goal with huge solar array [The Gazette, Cedar Rapids, Iowa]. Video reports: KTVO: Heartland business becomes first entirely solar-powered company in Iowa | The Sky Factory Goes Solar and KTVO News: Groundbreaking Sustainable Living Center a source of pride in Fairfield | WHO TV: BEYOND GREEN: Building Produces Extra Energy

KTVO’s Kate Allt: From the earth to your plate; one university’s lesson in sustainable agriculture

May 25, 2012

From the earth to your plate; one university’s lesson in sustainable agriculture

By Kate Allt

Friday, May 25, 2012

Greenhouses at Maharishi University KTVO’s Kate Allt

FAIRFIELD, IOWA — The cafeteria at Maharishi University is like no other dining hall on any campus in the country. Every meal is vegetarian and organic, and many of the ingredients are grown right on campus by students and staff.

Ayurvedic food preparation, which pays particular attention to seasonal foods, is a growing trend and the roots of the movement are planted in the greenhouses at Maharishi University.

“This greenhouse has been here since 2004; we put it up,” said Steve McLaskey, Director of the Maharishi organic farm. ”The university had been organic – the food service had been organic for quite a number of years before that and then in 2003, they decided to take the next step and grow as much of their own food as possible.”

Maharishi’s greenhouse is the first of its size to grow crops year-round in a cold climate. The students and staff who work with the plants have learned much more than identifying a cucumber from a zucchini.

“I get a lot of satisfaction out of growing good produce and providing it to the university,” McLaskey said. ”We also sell at the Golden Dome market, the little market on campus, and at the farmer’s market, and I get a lot of comments from customers who appreciate the quality, the freshness.

“When we’re eating good food, then the action that happens from putting good things in is more directed and its more focused,” said Molly Haviland, a MUM student. “So it goes along with the principle of do less, accomplish more.”

James Gavin, a worker at the greenhouse, said he has learned so much from working at the greenhouse and it has improved his quality of life.

“This greenhouse is a real opportunity for all of us… and for the county, I think,” he said.

“I really encourage everyone to grow their own garden and to look up alternative methods of making sure everything is natural, no chemicals, and everything like that,” said student Sultan Salah. “So I would say the experience of working with fresh vegetables is probably the best experience.”

“We grow some of the tastiest vegetables there are,” said Edward Hipp, another greenhouse worker. “When its fresh off the plant, it doesn’t get much better than that.”

Then – fresh off the plant – the food goes to the Maharishi kitchens, where vegetarian, organic recipes and Ayurvedic methods are utilized.

“We’re trying to keep all the Ayurvedic guidelines in touch with the recipes so that it still tastes really good for everybody,” said Sharon Stinogel, Maharishi Executive Chef. ”So it’s kind of a challenge, but it’s fun.”

“Since we’ve arrived here at Maharishi, we’ve shared the fact that organic and vegetarian is out there,” said Ken Zimmerman, food service director at Aladdin Food Management Services. ”There’s a lot of our accounts that do offer organic vegetarian but not on a wide range like we do here in Fairfield.”

The cafeteria serves 800 to 1,000 people a day and after the meal, the leftover food is collected to be turned into compost, completing the cycle back to the earth.

1 comment:

Sharalyn Pliler · Maharishi University of Management

In my book, THE RELUCTANT VEGETARIAN, I make the point that it’s ever more important to eat organic than it is to be a vegetarian, but at the MUM cafeteria, where I love to go to eat, we can have it all. Good food, safe food, and good company. :-) I love MUM!

KTVO News: Groundbreaking Sustainable Living Center a source of pride in Fairfield

April 25, 2012

Groundbreaking Sustainable Living Center a source of pride in Fairfield
by Kate Allt | Posted: 04.25.2012 at 5:03 PM

Maharishi University’s Sustainable Living Center

FAIRFIELD, IOWA — The first university to offer a sustainable living program and a MBA in green technology is still finding ways to look to the future of sustainable living.

Maharishi University’s new Sustainable Living Center proves that a building and a community is capable of giving back more than it takes.

“This building is kind of a signal for hope for people who maybe don’t think this is possible,” said Lonnie Gamble, Sustainable Living professor. “They don’t think that it’s possible, they can point here and see that it is. We needed a place that reflected the principles that we teach, we teach in a building that – if we teach one thing in the classroom, but the building tells a different story, then which gives the stronger lesson?”

Today, the building used sun and solar energy to produce three times more energy than it required to function. Annually, the Sustainable Living Center will produce 30% more energy than it uses.

“The utility cottage… has photovoltaic panels on it and it also has all the inverters that convert DC electrical energy to AC energy that we use in the building,” said Tim Messenger, construction manager. ”It’s our own little power center, we’re our own little utility company here.”

Maharishi’s students prove that there is a lot more to energy efficiency and green thinking than one small change.

“If you want to be sustainable, you don’t just really want to install energy efficient light bulbs, but you want to make sure that the source of your energy is sustainable,” said student Peter Hodak. “Everything around you, including yourself.”

And everything about this building is sustainable, from the 25,000 earth blocks made by students, to the windows that allow for the building to be lit by the sun, to the trees that provide the building’s support.

The center is an embodiment of the principles of the sustainable living program, and is close to the hearts of faculty and students.

“I think it’s very important to first of all realize that you can do something and one thing you can do is lead by example,” said John Collins, Associate Chair of the Sustainable Living Department. “And I think this building leads by example. We can yell at our legislators about renewable energy, but if we don’t have our own building that uses it, what’s the point in that?”

“Studying in this school building, it make you feel like you are more yourself and at the same time it makes you feel like… it makes you appreciate your environment much more,” Hodak said.

“It’s actually really amazing that students are allowed to do this because this building is so new and young and there’s so many things that are going to be done,” said student Sam Rose. “And the way this university kind of works is this project, this really homework assignment is actually going to be used and students are going to do this. It gives you hope, it makes you think you can do something great when it’s really intimidating, but you can come together. It’s a beautiful place to work.”

And they’re not done yet. Plans for an edible landscape, a sustainable sewer system and water collection are all in the works. Eventually, the building will be entirely off the grid. 

The students themselves are working on the constant improvements to the building with their class projects. Hodak’s project monitors the intake and outflow of energy, and Rose’s group has several improvements in the works, including a line of trees to block out sound from the highway and a rain garden.

The SLC is open for visitors who would like to see the building for themselves.

 

Related: WHO TV: BEYOND GREEN: Building Produces Extra Energy | The Fairfield Ledger: M.U.M.’s newest building sets new green standards | WHIO TV (AP): Maharishi University dedicates efficient building | MUM Blog: Now Open: MUM’s New Sustainable Living Center



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