This wonderful interview is also available from Ted Henry & Jody Cleary on Vimeo. Retired TV journalist Ted Henry conducts interviews with spiritual people for Souljourns. Last month he interviewed Prudence Bruns Farrow. You can also see the interview on their Vimeo channel:
. Here is their introduction to the video:
SOULJOURNS – PRUDENCE FARROW BRUNS, HER LIFE WITH TM AND MAHARISHI MAHESH YOGI
From the very beginning Prudence Farrow Bruns recognized an added layer or texture to her life, a spiritual dimension that would take her deep within.
She was among the first in the West to become initiated into Transcendental Meditation and in the mid sixties she traveled to Rishikesh, India to learn to become a TM teacher. Her own teacher in India, Maharishi Mahesh Yogi who is credited for bringing TM to the world.
In India with her at this time, her sister and acclaimed actress, Mia Farrow, The Beatles, Mike Love of the Beach Boys, Donovan and others.
Prudence and her husband, Albert Bruns who is also a TM instructor, live in Seagrove along the Gulf of Mexico in Northwest Florida.
The interview was recorded in Seagrove, Florida in May, 2013.
Filmmaker David Lynch, comedian Russell Brand, and David Lynch Foundation Executive Director Bob Roth answer questions about Transcendental Meditation following a screening of the documentary Meditation, Creativity, Peace. (Run Time: 41 minutes, April 2, 2103.)
Dr. Mehmet Oz and his employees discuss the personal and corporate benefits derived from regularly practicing Transcendental Meditation: reduced stress, increased job performance, enhanced creativity, better teamwork, and improved health. Bottom line—his staff are more relaxed, productive, and happier. This more enlightened approach of developing healthier personnel from the inside out on their own time at work also makes good business sense. See the video he made to inspire other companies to do the same for their employees.
It’s the home of Vincent and Maggie Argiro, natives of the States who had heard about the friendly island and decided to build a remarkable retirement home there.
Based on an ancient form of Indian architecture — called Maharishi Sthapatya Veda, or Vastu — the home is designed to increase occupants’ health and happiness.
It certainly feels calming and harmonious the moment you enter through the lotus flower gate, cross a lavender-edged terrace and step into the two-storey glass foyer.
The L-shaped building is reflected in an L-shaped pool, and the entire house is oriented to the cardinal directions. Light floods into every room from east and west, through interior and exterior windows, as well as skylights — perhaps one reason the house is supposed to boost clarity and creative thinking.
“A vastu house is said to be a fortune-creating house too,” said Vincent, who seems pretty creative already.
He is a world leader in three-dimensional, advanced visualization software design. His Vital Images Inc. — now a division of Toshiba Medical — produces medical-imaging software, a diagnostic tool used in hospitals worldwide by radiologists, cardiologists, oncologists and other specialists needing to explore inside the body.
In the couple’s home, everything from orientation and proportion to property slope and relationship to nearby bodies of water is governed by vastu design. By great good fortune, soon after arriving on the island, they found an ideal 3.8-hectare site with panoramic views stretching from Mount Baker to Black Tusk in the Garibaldi Range 132 kilometres away.
Designer Everest Lapp said it was a very demanding project. “Siting the building was difficult, as it had to be within a certain envelope with very particular dimensions. Everything was very detailed and exacting.
“In some cases, we had to move a wall a quarter of an inch. Even the rockwork was redone at one point. I’d never done a fireplace like this before, with a high window in the back. I didn’t even know it was possible.”
There were compensations, though.
“The Argiros* are amazing people with so much depth, and although their expectations were very high and it was super-challenging, creating this house has enriched my career,” Lapp said.
“I sometimes wondered if it would come together, but there is no doubt in my mind that Vincent can do anything he wants. He is very, very bright.”
The 3,800-square-foot home has a feeling unlike anything she has experienced, Lapp said. “There is an energy — something ethereal about it.”
Vincent knew a designer called Everest would be up for the challenge.
“She is a former national mountain-biker and snowboarder and I heard there was no slope she couldn’t go down,” he joked, adding he likes challenges, too.
“I read a book years ago with a quote I’ve always remembered: ‘Constraints are gifts to creative people.’ It’s been my maxim and guiding principle all my life,” said the innovator, who is still an active consultant and mentor to other entrepreneurs — and an electric-vehicle buff who has a Tesla Roadster and a Model S, both of which were the first of their kind in B.C.
“In this architecture, we had to follow the rules exactly, the tolerances were very small, up to 1/16th of an inch,” he explained. “But we could be very creative within them.”
Maggie said their island builder, originally from Switzerland, was very precise, too, and really got on board.
“This house was absolutely the toughest I’ve ever built, and I was up there more than two years,” said Robert Huser.
“A lot of the stuff you just don’t see … all the floor joists, for instance, had to be ripped down. A 2×10 is actually 2×9.5, and we had to make them 2×8-and-three-eighths. But the Argiros are great people and it was cost-plus [pricing].”
The owners used as many local craftspeople and materials as possible, said Maggie, who designed the glass catwalk with Lapp. It’s made of kiln-cast, textured glass fabricated in the Vancouver Glass Studio of Joe Berman on Granville Island. A totem beside the stairs was commissioned from First Nations carver Doug LaFortune, depicting eagles and sea otters.
“There is a great spirit in this house,” said Maggie, noting that during construction, there were many coincidences. Time and again, just when they needed something, it would appear: A container of wood, originally headed for Japan, suddenly became available; a barn full of rare wood was discovered at the 11th hour.
The house has hydronic in-floor heat, a forced-air system used mainly for ventilation, a high-efficiency heat pump for hot water and a backup propane generator.
“We need the generator when the power goes out; it can be out for three or four days up here,” said Vincent, and 80 per cent of the lights are LED, which use 80 per cent less energy than incandescent bulbs.
The eco-friendly home is filled with small details, such as a small deck with outdoor shower off the master bath, and a ladder to a rooftop perch. “It’s my cubbyhole,” Vincent said. “You know the old song Up On The Roof? Well I have that bug. I love sitting up there.”
Hanging on the stairway wall is a massive marble slab from an area of southern France famous for Paleolithic cave paintings. “There are amazing iron deposits near Lascaux and when I saw this piece, I immediately thought: That is nature’s painting and it should not be cut up for countertops.
“It weights 800 pounds and hanging it was the most dangerous, demanding part of this whole building.”
Vincent devised stainless-steel rails for it to sit in and a framework of aircraft aluminum bolted onto a reinforced wall.
Maggie’s favourite haunt is the kitchen she designed.
“For years I worked in a postage-stamp-sized kitchen,” said the former home economist, who worked for Continental Mills, testing and developing recipes. “So this is wonderful.
“My main thing is workflow and efficiency. You come in with groceries, put them in the refrigerator, wash and prep them here, chop here, cook here, choose the dishes here, serve here. It works beautifully,” she said, moving clockwise around the area. Her island includes a baking centre with tin-lined drawers.
The commercial fan above her Wolf range was tricky to install at the large window, but she wanted to enjoy the view and check on her outdoor Italian pizza oven.
Vincent is most proud of the “smart home” technology he programmed himself.
“The house has a whole set of rhythms that adjust the lights and thermostats every day, every season. This nervous system shuts down all non-essential power at night, or when we’re on holiday.
“Almost all the wires go dead. The whole house is de-energized, so radiation of all kinds drops dramatically when we sleep, and the house idles at less than 500 watts.”
Vincent explained they took their time finding a place to retire in their mid-50s and toyed with the idea of building a home in Minneapolis, “but it never felt right. Then we heard about Saltspring, this magical community of talented and special people.”
They love the island and their peaceful new house.
“It’s as if there are no walls, no ceilings,” said Maggie. “You feel that nothing stands between you and nature.”
This demanding Saltspring Island home brings out the best in creative design and artisans. The Argiro home is 5th in a video series called, House Beautiful, published by Debra Brash, April 20, 2013 for timescolonist.com.
Here is an informative article. I applaud the authors’ efforts for putting together this collection of beneficial meditation studies related to stressed students dealing with the pressures of school and college, inspiring them to not only consider the idea of meditation, but also the practice of it. I didn’t change a word, except capitalize Transcendental Meditation to honor its unique trademarked practice. Comments and additional information are added at the end of the article.
As the semester draws to a close, many college students are starting to feel the pressure of completing projects, writing final papers, giving presentations, and of course, studying for finals. Add to that holding down a job and you’ve got a perfect storm of stress. How to calm your mind? Meditation may be the answer.
Scientific studies are increasingly revealing some pretty amazing benefits of regular meditation practice, both for the general public and students in particular. Meditation can help you better deal with stress and may make your life as a student healthier and happier overall, a great tradeoff for just a few minutes of mindful thinking a day. Read on to learn about some of the latest and most telling studies on student meditation to learn the amazing benefits it can offer you this finals season and beyond.
A 2009 study of 189 students in California who were performing below proficiency levels in English and math found that meditation actually helped to improve their test scores on the California Standards Tests. Students were asked to practice Transcendental Meditation twice a day over a three-month period. At the end of that period, 41% of students participating in the study showed improvement in both math and English scores, sometimes moving up an entire performance level, compared with just 15% who didn’t participate in the program showing improvement.
Those who have ADHD may find meditation an effective method for improving concentration and brain function, at least according to one study published in The Journal of Psychology. A paper called “ADHD, Brain Functioning, and Transcendental Meditation Practice” appeared in the journal just last year, showcasing the results of a study that followed a group of middle school students with ADHD as they participated in a program that asked them to meditate twice a day for three months. At the end of the three-month period, students reported 50% reductions in stress, anxiety, and ADHD symptoms. Researchers also found improved brain functioning, increased brain processing, and improved language-based skills among ADHD students who practiced Transcendental Meditation.
Several studies have been conducted on the effect of meditative practices on reducing academic stress, all with a similar finding: it works. In 2007 researchers at SIU in Carbondale, Ill. released a multi-year study on 64 post-baccalaureate medical students who participated in a deep breathing meditation program. Students in the study were found to have reduced perceptions of test anxiety, nervousness, self-doubt, and concentration loss. Another study of students at American University had similar results, finding that students who participated in three months of Transcendental Meditation practice reported lower levels of stress (as well as increased concentration, more alertness, and greater resistance to the physical effects of stress, as well as brain function changes) during finals, often the most stressful part of the academic year.
It should come as no surprise that meditation practice can cause physical changes in the structure of the brain; monks have been saying this for years. Yet a surprisingly small amount of meditation can have an impact, even with as little as 11 hours of meditating. A 2010 study looked at 45 University of Oregon students, having 22 of them participate in an integrative body-mind meditation training program while the control group simply completed a relaxation program. The IBMT students were found to have changes in the fibers in the brain area related to regulating emotions and behavior, changes which became clear via brain imaging equipment with just 11 hours of practice. The same changes were not seen in the control group. Researchers believe that meditation may help students to better control their actions, resolve conflict, and manage stress by actually physically changing the brain connections that regulate these functions.
Meditation reduces drug and alcohol abuse
It’s no secret that many college students go overboard with drugs and alcohol, many binging on potentially dangerous substances multiple nights a week. Yet meditation practice may help limit the desire to engage in these activities, a study in Alcoholism Treatment Quarterly reveals. Looking at both students and adults, the study found that daily Transcendental Meditation practice greatly reduced both substance abuse problems and antisocial behaviors. The results held true for all classes of drugs including illegal substances, alcohol, cigarettes, and prescription medications, with meditation being in many cases two or three times more effective than traditional drug prevention and education programs.
In 2003, researchers Vernon Barnes, Lynnette Bauza, and Frank Treiber set out to study the effects of meditation on adolescents, specifically looking at the way it could potentially reduce stress and affect school infractions. Their results were pretty striking. Forty-five high school-aged African-American students were studied, some in a control group and others practicing Transcendental Meditation on a daily basis for four months. At the end of the study, the researchers found that the meditation group had lower levels of absenteeism, lower levels of behavior incidents at school, and lower levels of suspension. On the flip side, these behaviors actually increased in the group that didn’t meditate, suggesting that the meditation helped reduce the psychological stress, emotional instability, or hostility that was leading to negative and often self-destructive behaviors in these teens.
Meditation might not just help your studies, it might also help you be happier and more satisfied as well. Researchers at the University of Michigan found 60 sixth-graders to participate in a study, asking a group of them to take part in daily practice of Transcendental Meditation over a four-month period. At the end of the study, researchers reported that students had undergone some positive changes in emotional development, with students getting higher scores on affectivity, self-esteem, and emotional competence than when they started the program and when compared to their peers who did not meditate.
Meditation is as good for your body as it is for your mind, a study at American University reports. A study published by the university in conjunction with the Maharishi University of Management found that regular Transcendental Meditation helps to reduce blood pressure, anxiety, and depression among college students. The study chose 298 students at random to either be part of the meditation group or a control group, with a subset of students at risk for hypertension also analyzed. After three months, students were measured on blood pressure, psychological distress, and coping ability. Students who were formerly at-risk of hypertension showed a major change in blood pressure, associated with a 52% lower risk of developing hypertension in later years.
Feeling a little overwhelmed with college life? You’re not alone. Studies are demonstrating that meditation may offer one solution to better coping with the stress, anxiety, and even depression that many college students experience. Research at Charles Drew University in LA and the University of Hawaii in Kohala found that adults who participated in a Transcendental Meditation program showed significant reductions in depressive symptoms (an average of 48% lower than the control group), even those who had indications of clinically significant depression. Similar results have been found in students, with decreases in depression and anxiety symptoms at significant levels after participating in a meditation program.
A study done by the Maharishi University of Management suggests that meditation is a great way to work out your brain and that it might even have positive effects on intelligence when practiced regularly. Looking at three different studies, the university found that high school students who participated in a Transcendental Meditation program had significant increases in creativity and intelligence levels, compared to those who took part in a napping or contemplative meditation program. Students in the Transcendental Meditation group saw increases in brain function across the board, but most dramatically in measurements of creative thinking, practical intelligence, and IQ.
Comments and further information
There were 8 comments posted at the end of this article making the same point. The reason being, I think, is that the authors gave simple instructions taken from various websites on how to meditate, then listed 10 studies on meditation, 9 of which are all done on one specific meditation technique, Transcendental Meditation® (
http://www.tm.org ).
Assigning all improvements to a generic notion of meditation can be misleading and could generate false expectations in those willing to experiment on their own. That’s why the comments contributed to a better understanding of the subject. Still, the authors’ efforts were sincere, and those readers who are interested in learning meditation can always seek out more information and actual classes.
Since most of the studies listed were on the Transcendental Meditation technique, I would naturally recommend those interested to find a certified TM teacher in their area. Call 888-LEARN-TM (888-532-7686) or go to
http://www.tm.org/contact-us .
This article on Transcendental Meditation was one of the rotating stories on The Daily Beast today, April 23, 2013. It was the 9th top story of rotating images in the big box on the upper left corner of the home page. The article appeared as a result of Rupert Murdoch learning to meditate last weekend. It was supposed to be private, but he tweeted about it and drew media attention. Click on the links below to see photos and descriptions of the 14 featured meditating celebs.
Celebs Who Meditate – The Daily Beast – Invision/AP; WireImage
Transcendental Meditation has made its rounds with celebrities as far back as when the Beatles were a unit, but is once again creeping up as the latest trend among celebrities. Rupert Murdoch recently tweeted on his indoctrination into the mantra meditation movement, Oprah Winfrey devoted an entire show to it, and David Lynch even launched a nonprofit foundation for the practice.
The technique was established in India by Maharishi Mahesh Yogi in the 1950s and has spread worldwide since, used as a means to relieve stress and build personal development. The practice involves twice-a-day, 15- to 20-minute meditations, and courses are taught by certified instructors for a fee. See which other stars are endorsing the practice and taking time for some inner peace!
The Institute of Science, Technology and Public Policy at Maharishi University of Management presents a visionary conference event titled, Our Conscious Future.
On Saturday, April 20th, eight remarkable thought leaders and innovators will converge on the MUM campus to present TED-style talks that will go right to the heart of what it means to be fully human in the 21st century.
Each speaker will explore different facets of mind, body, society and consciousness and present the most recent discoveries and solutions to help enhance individual life and change the world. These ideas are emerging to create new paradigms for humankind—paradigms that can potentially enrich individual life and change the world.
The short presentations, featuring world-class speakers and local luminaries, will be in the style of the intellectually stimulating TED Talks that are popular on the Internet.
Featured speakers and their topics include:
Dr. Pamela Peeke, internationally-renowned physician, scientist, “medutainer” and expert in the fields of nutrition, stress, and fitness explores the neurological basis of food addiction: Your Brain’s Reward Center: Hacked By a Cupcake.
Father Gabriel Mejia, a renowned humanitarian who has rescued over 100,000 children off the streets of Columbia, restoring their rights and dignity, offering them a brighter future: Love and Transcendence: The Secrets of Lasting Rehabilitation.
Thomas McCabe, mathematician, entrepreneur, author and software pioneer, who has shifted his focus from an exploration of how algorithms think to the math of how we think: Inner Genius, Empathy & the Math of Your Mind.
John Hagelin, world-renowned quantum physicist and peace proponent has forged a connection between quantum mechanics, our inner experience, and lasting peace: Higher States: Harnessing the Power of Consciousness to Fulfill Your Desires and Change the World.
Robert Keith Wallace: from his breakthrough discovery of a fourth major state of consciousness to recent developments in the brain signatures of high-performance individuals, this ground-breaking scientist continues to expand our vision of human potential. Dr. Wallace will present The Neurophysiology of Peak Performance, with neuroscientist Fred Travis who has published papers on this topic.
Lonnie Gamble: with the mind of an engineer, the dedication of an educator and the heart of a community activist, this sustainability bioneer has blazed a visionary trail in the sustainability movement: The Sustainability Revolution & the Transformation of Humankind.
Prudence Farrow Bruns, Sanskrit scholar and film producer, the meditative muse for the Beatles’ “Dear Prudence” offers her personal insights on the evolution of yoga in the West, beginning with her seminal time in India with Maharishi and the Beatles: The “Dear Prudence” Story.
Special Music Performances by the Chamber Singers of Southeast Iowa, MUM’s International Ensemble, and more. Additional Speakers to be Announced.
Saturday, April 20 • 1:00-4:30 & 7:45-9:30 pm • Dalby Hall • Argiro Student Center • MUM campus • Register Now • Space is Limited
Founded in 1971, Maharishi University of Management (MUM) offers Consciousness-Based℠ Education, a traditional academic curriculum enhanced with self-development programs like the Transcendental Meditation® technique. Students are encouraged to follow a more sustainable routine of study, socializing and rest without the typical college burnout. All aspects of campus life nourish the body and mind, including organic vegetarian meals served fresh daily. Located in Fairfield, Iowa, MUM is accredited by The Higher Learning Commission and offers bachelor’s, master’s, and doctoral degrees in the arts, sciences, humanities, and business. Visitors Weekends are held throughout the year. For more information, call the Admissions Office at 800-369-6480 or visit
http://www.mum.edu .
Related news in The Fairfield Ledger and Radio Iowa:
African war refugees practicing Transcendental Meditation®, a simple and effective stress-reducing meditation technique, experienced immediate and dramatic reductions in severe posttraumatic stress symptoms to a non-symptomatic level in just 30 days, according to a new study published this week in the April 2013 issue of the Journal of Traumatic Stress (Volume 26, Issue 2, pp. 295-298.)
A significant percentage of veterans are returning home from wars exhibiting symptoms of posttraumatic stress (PTS). It is now recognized as a serious health problem that can trigger suicidal tendencies. But what about the victims of such violence? Homeless refugees live with the constant reminder of what war has done to their lives and those of their families.
While studies have shown the Transcendental Meditation (TM®) technique to effectively lower posttraumatic stress in veterans of Vietnam and Iraq/Afghanistan wars, this is the first (randomized/matched) study to look at PTS in African war refugees. It measured the severity of posttraumatic stress symptoms before and after learning the TM technique, and the reductions were immediate and dramatic.
The Post-Traumatic Stress Disorder Checklist scores in the TM group went from high PTS symptoms at baseline to a non-symptomatic level after 30-days TM practice, and remained low at 135-days, while scores in the control group trended upward from baseline to the two posttests.
In the past 20 years, 18 African nations have been ravaged by war. Tens of millions of Africans have been victims of violence or witnessed horrific acts of terror—and now suffer from post-traumatic stress. The DLF Africa PTSD Relief Project was set up to raise funds to teach the TM program to many more African refugees. Here is a short documentary with actor, director Bill Duke, Ambassador for African PTSD Relief. Please visit
http://www.davidlynchfoundation.org/africa to learn more.
Comedian Russell Brand and Founder/Director David Lynch speak during the ‘Meditation In Education’ Global Outreach Campaign at The Billy Wilder Theater at the Hammer Museum on April 2, 2013 in Los Angeles, California. (Photo by Frazer Harrison/Getty Images)
David Lynch and Russell Brand joined forces to help bring Transcendental Meditation to 1,000,000 at-risk youth at the U.S. premiere of ‘Meditation, Creativity, Peace’ at the Hammer Museum’s Billy Wilder Theater in Los Angeles on Tuesday, April 2. The premiere marked the launch of the “Meditation in Education” global outreach campaign.
“Proceeds from the global distribution of the documentary will be used to help students in the United States and across the world overcome traumatic stress, improve learning ability and raise performance through Transcendental Meditation,” said Lynch.
The response to the film was overwhelming with only 300 seats and over 1,000 people showing up. An overflow hall and outdoor screens were set up so hundreds more could see the film, and the dynamic 41-minute interview that followed with David Lynch, Russell Brand, and DLF executive director, Bob Roth. Hopefully that interview will be posted soon.* Roth said the overwhelming response was indicative of a change in collective consciousness since the film was first shown in New York a year and a half ago.**
Russell Brand and David Lynch talk Transcendental Meditation with Bob Roth. Credit/Copyright: Amy Graves via The TASC Group
Following last night’s debut in L.A., the documentary will go on to screen in 12 major international cities, including London, Paris, Berlin, Tel Aviv, Johannesburg, Tokyo, Rio de Janeiro, Buenos Aires and Toronto, in May and June. The film will also be screened at the Palm Beach International Film Festival in West Palm Beach, FL on Saturday, April 6.
Here are some videos by World Monitor TV covering the event. In this first one, Russell Brand and David Lynch arrive at ‘Meditation Creativity Peace’ US premier, after posing for photographers, David and Russell walk over to Puki Freeberg for an interview, which starts around 1:38. It’s difficult to make out what they’re saying with the many people talking in the room and photographers shouting at the celebrities to turn their way. At first David complains about the bright lights, saying they need to be covered with gels. But then David introduces the “fantastic” Puki to Russell who lights up and exclaims, “Oh you’re Puki! I hear a lot about you, and I met you once after a show in a different context, in a different dress, in a different light.
Puki asks Russell why he supports the David Lynch Foundation and he answers, “Because of the wonderful work it does in schools, with veterans, and because meditation is something everyone can use in their life, and because David asked me.”
David smiles and tells Puki that “Russell Brand is going to start a revolution…for peace and enlightenment…for all the people…and that’s why Russell’s here. And also Russell has a gift, somewhat of a gift for humor, and it’s really good to have him here.”
Puki asks David how he feels about premiering his documentary (Meditation, Creativity, Peace) in LA tonight, and he says, “I feel very good about it, because, hopefully, the documentary holds good news for the people…and we’ll see how it goes tonight…we’ll see if they think it’s good news.” There’s more discussion about the interview, which Russell says was very successful, but it’s hard to discern the rest of what they’re saying as they bring it to an end. Here is a more recent updated clearer version:
Features articles on Maharishi Mahesh Yogi’s approach to world peace.
The Intelligent Optimist, formerly OdeWire, is a magazine that pays attention to what’s good in the world. The new Consciousness Issue shows people meditating, connected to everyone else, with the words: The revenge of the spirit: A new consciousness is coming—and it will change everything. The Jan/Feb 2013 issue will be posted on their website. The editor-in-chief, Jurriaan Kamp, is inviting readers to receive The Consciousness Issue in digital format in their e-mailbox, for free.
There are two major articles on Maharishi’s approach to world peace: When monks rule: Rigorous research shows that group meditation reduces conflict and violence in society (pages 44–48), and Levitating for a better world: Selling his telecom company made Paul Gelderloos rich. Now he plans to spend millions reducing world poverty—through meditation (pages 50–53). You can also download PDFs of the articles: When monks rule and Levitating for a better world.
The Dutch-American publisher, Jurriaan Kamp, has written a most intelligent article. It’s actually one of the most enlightened pieces I’ve ever read about our approach to collectively transform society from within through the ongoing global world peace project. I especially loved his piece on Paul Gelderloos, our “Flying Dutchman!” You’ll know what I mean when you see the photo they put together. I believe it was Paul who encouraged Jurriaan to write about Maharishi’s World Peace Project and the means to transform society. He did a brilliant job! You’ll enjoy it.
Of interest are Jurriaan Kamp’s Letter from the Editor: Your attention, please (page 5),and his editorial article (pages 36–40): The revenge of the spirit: Humanity stands at the threshold of a new era: the era of consciousness. After conquering the external world, human beings will discover their inner selves.